Pink salmon with chanterelles.

 And now, let s talk about a which food are suppliers for vitamin D. First is fish fat, liver cod, fat fish, milk goats, corn, oats, rice flakes, eggs, brands , yolk in more vitamin D, butter oil, hard cheese, milk, milk food where calcium having .Vegetables  with such vitamin are not having, greens, potato, cabbage are not restoring his failure, and how much  you are eating, its not affecting, but mushrooms  are having, especially in chanterelles. A deficit vitamin D cure with remedies, which prescribing in not enough insolation and less entering vitamin with meal. These are vigantol, aquadetrim and meal s supplement. Vigantol is oily sol. of vitamin D, using by drops, and not having artificial  things, good absorbing, good for bones mineralizations.And indicated for supporting cure a osteoporosis. Aquadetrim selling as water sol. And  dissolving of pills, preparation regulating a calcium-phosphorus metabolism, using for preventing and curing  vitamin D, and also in complex therapy osteoporosis. And before these remedies using, you must to consult with your doctor, and in development osteoporosis and fractures risks theirs prescribing by a calculation dates  diseases in patient. And needing to check theirs effects with other remedies as antacids, heart glycosides, anti seizures, and for adult preparations care prescribing, they  are having serious side effects. Use right dose, for avoiding hypervitaminosis. Also , vitamin D having poly-vitamin complex is complivit, calcium D3, Nycomed, vitrum. If you are using same remedies, say for doctor! Much  is a means not good!

By R.Balbanova, Dr. Professor, for medical science. 

Systemic cure for systemic disease.

 Very enjoying reading vestnik, waiting every issue. Am interesting through vestnik receiving advices by dermatologist about a cure for my disease is sclerodermatitis, but medic calling her sclerodermia or systemic atherosclerosis ,and cures her as autoimmune disease, but just rheumatologists.Thus, for answer to your question, we asked vestnik  correspondent Kifurjak to address doctor-rheumatologist Potanin.

And am wondering in such old diagnosis, maybe local doctors shared to her, she must not though about it, and am worry  ,that cure prescribing is not adequate. A  scleroderma  is serious autoimmune disease as origin too, when organism trying destroying , kill an own tissues or organs.And,   kinds of scleroderma are much, but base spreading are nidus and systemic, first is am sure in our reader, that by diagnosis is a risk for cosmetic defects,  she  is   transferring  in systemic form, sometimes, but its dangerous disease.

1. A how displaying nidus scleroderma?

As on a skin displaying are niduses with plaques, on begin is oedema, after hardening, skin stopping taking in wrinkle. She is after atrophying, elasticity destroying, and skin sensitiveness, which hard by touching. Niduses are different forms and sizes, and displaying on any body parts.

2. And here kind is simple fight.

Not true, a long, systematic  cure needing, begin with corticosteroid ointments as CelestodermB WITH Garamicine or  Ichtyolum ointment, they  are restoring vessels, fighting inflammation, in mobility joints increasing prescribing injections for niduses of damages with lidaza, are remedies softening damage skin. A good recommended ointments with calcipotriol are dayvonex, psorcutan, and effectivity they are with PUVA therapy a special ultraviolet radiation for damage places. And afecting on recovering and using one forms of vitamin D is rocaltrol, osteotriol on 0.25-0.5 mg  in a day.

3.Lets talk about a systemic scleroderma, which  is affecting on health more.

 Yes, its dangerous disease, and women's affecting on 7 times more,than males, reasons are bot kinds are not known , immunity is failure,and beginning attacking organs and tissues as foreign and trying theirs rejecting. As in last case, a disease beginning with skin damage, which is sclerotizing, hardening as on a finger of hands and face, when a skin, like pulling up around mouth, and mouth stopping full opening. In developing a disease, these changes transferring on a skin of all body. And am shared before, but fingers are dryness, contractures adding, and hurt, like in arthritis and not bending out. In a nail bed, and pillows of fingers are bladders having, like pimples, after transferring till ulcers. Thus,  in rheumatologists rules, if patients complaining on an  ache hands, thus a need to check his a full. And attached by plasters too, attached on fingers and after scars forming, needing paying attention on serous disease. A not rare Raunaud s syndrome having, fingers are sharply reacting on a lowering temperature, as they are hurt,after cyanosis having, after  a redness, such tricolour variant, and with ache, and numbness having.

4. Depressing picture, but external damages here are not dangerous..

No, its a not true, organs involving also, a beginning with a most harmless  is gullet damage with heartburn, in swallowing feeling lump, as in external damages needing adding gastroscopy testing, and x-ray testing for gullet, which is in scleroderma is balloon narrowing to below, as in other gullet damaging this is not having. A very hard in sclerodermas are lungs destroying, with dyspnoe, breathe hard and failure, dried cough, and these symptoms we can to write-off on an anything, but in scleroderma connective tissues  of lungs affecting as a skin of a body , that shows just magnet resonance tomography. But if skin not changing, but heart is problems having, and lungs, kidneys, etc , a scleroderma is not must be. Thus, with conservative researches for organs, a common analysis for this disease is capillaroscopy for nail bed at haematologic cabinets. A small gadget will show capillaries conditions and showing variant by which disease will display and  select right scheme curing.And for diagnosis right using other methods as immunologic blood tests, skin biopsy.

5. A time to talk about a cure.

A disease multifactorial ,and three mechanisms are having on which needing affecting.

First group preparations affecting on vessels tone and blood coagulation. Second is on a reason ,which given a failure for immunity, third is to prevent for development of sclerotic displays on the skin.

And for widening vessels use antagonists groups of calcium preparations as nifedipine, amlodipine as on big dosages, but its a not good of side effects, if patients having hypertension, but other variants are not having.

Also needing using enap, prestarium, fosicard by select, and on maximal dose,but these remedies are saving damaged kidney, that before are could not. As for increasing blood fluidity  use by select from 1/4 pill of aspirin til thrombo ACC, curantyl on 225-250 mg/day, trental on 800-1600 mg/day, and not rare prescribing other remedies in combination , as they are affecting on the early mechanisms for blood fluidity.  And define a concrete mechanisation is must your doctor in depending on from disease development. And a how to affect on immune system, begin from corticosteroids, they are using not always and on not significant doses on 15-20 mg of prednisolone/day, and just in hard damaging kidneys and lungs are increasing on 60-80 mg/day, and in such cases needing cytotoxic as cyclophosphamide.

And for preventing damaging for connective tissue of skin, and other organs am prescribing cuprenil, begin with big dosages on 1 mg/day, after decreasing on 400 mg/day, a not harmful remedy, but need a regular doing blood tests and urine.

 About remedies affecting on skin am shared before. Avoiding over cooling, gloves on winter change on warm mittens, avoid to sun bath on a sun, avoid to lift heavy items and bag in women's not keep in hands, but wear on elbow. Am offered are three directions in cure, but other too having variants in depending on from a level disease development. And modern remedies here are expensive, but on any case cure is hard, and results are possible in complex therapy. Unfortunately exit is not having, its dangerous disease, and good fighting his a not just need prescribed right cure, but a discipline by patient.

 

5.Am interesting in detailed answer,which ihalations?And how to do theirs?

 Long time ago on an Old time, Ruse s peoples are breath diseases all kinds used steam inhalations, as breathing  aromatic steams of herbs as anti-inflammatory, antiallergy, calming, anti-cougting ,antiseptic effect.At home are using sol. of onion, garlic, calendula, fir oil. Simple steam inhalation doing of tea pot. As in tea pot,  adding water with infusion of herb, boil on weak fire. And against burning, in teapot  nose entering funnel of hard paper, and breath for 15-20 min, one infusion use a few times.

First is inhalation with salt of 2-3 glasses  boiled water use one tea.sp. of soda, breath through funnel by steam for ten min for 3 times/day.

 After right away  after procedure, use inhalation with phytoncides of garlic and black radish. A one piece of both shred, add 0.5 glass of water boiled, breathe over glass, doing not deep breaths  in, on 15 min for 3 times/day.

6. About a healing exercises.

Complex of healing exercises manufactured for asthma is big, and not possible to offer  in this small issue, thus am describing a one from bases  of these complexes ,which am called staying on the shoulder blades.

1.Lie on carpet on the spine, pull out legs, hands down for body along, slowly rise legs till vertical position , as tearing off pelvis from a floor, and supporting waist by both hands, and harder leaning on elbows. Occiput part of head, neck, shoulders are pressed to the floor, and chin to the breast. Relax neck, breath  is surface, uniformly. Attention pay on thyroid gland region, finding on the front surface of neck, try that a body not swinging. Getting stable position keep his for min, slowly a time you can to increase till 2-3 , and 10 min. Return . Wavily, slowly down legs.

7. Bio-stimulating mixture and remedies of herbs origin .

  Bio-stimulating mixture cooking of 100 gr allow juice mix and juice of cranberry , 4 tbl.sp. honey, add all in 240 ml. of cooled boiled water, use mixture one tbl.sp. for 3 times/day before meal, cool in, dark keeping place. And natural remedies are gluconate calcium one pill for 3 times/day use, thermopsis as pills from cough, expectorating, phlegm diluting , use 2 pills for 6 times/day. And also doing circle mustard plasters on the spine, avoiding on vertebra, and on the sides, armpits, low edges of ribs, breast, low edge rib as by one mustard plaster and below on edges from breast on the trachea level. Keeping mustard plasters for 5 min and more, in depending from sensitiveness.Put ten days, after add rest on 4 days, and so are 5 courses.

8. And you are saying, that doing these uncontrollably advices, patient without antibiotics and hormones fighting bronchial asthma, its true miracle.

 Am saying and with an all responsibility, am affirming, if patient will thoughtfully be doing all of mine advices ,he will recover. It's a not miracle, its hard work, as every day, persistent and .A remember, that to care for health is a never late! A need persistent, wish to learn, and receive not just a science for not to sick, and a scene to recover.

9. Dear Alexander Ivanovich, if in patient will questions, how  they are ability to contact with you?

Of course, they can: https://yandex.com/maps/-/CLvSZAn9 

Diet nr 1 .

 Eggs, and egg dishes on 2 eggs/day, soft boiled, stewed omelet, or in dishes. Drinks and juices as tea with milk with creams, not strong cacao, and coffee with milk or creams, sweet, berry juices, fruit, hibiscus drink.

Avoiding are white and red cabbbage, turnip,raddish, onion, garlic, sorrel, spinach, mushrooms, raw eggs, black bread, fried dishes, meat,fish  , mushroom infusions, alcocol drinks, pastry dishes, canned, peas, kidney beans, lentil, millet, hard fats, spicy, salted dishes, smoked.

Meatballs in tomato juice.

140 gr ready dish are need a first category as  beef  103 gr, bone broth 40 gr, milk , millet bread 20 gr, butter oil, millet flour, paste tomato 5 gr.

Cutlet mass separated on balls, roll in flour, and fry in oil. Sauce cook on tomato paste,flour ,  fromage, serve with chopped greens.

Proteins 15.7 gr, fats 18.0 gr, carbohydrates 5.3 gr, energy value 244.0 kkal,  dish use for diets nr 2, 11,15.

Diet nr 1 .  Approximately menu for day.

1 st  breakfast Holland cheese, buckwheat porridge friable, tea with milk.

2 nd breakfast curd calcium of, hibiscus drink.

Lunch are soup potato vegetarian, boiled meat, baked in white sauce, carrot, boiled , jelly.

Afternoon snack. Hibiscus drink, sweet rusks.

Dinner are boiled fish, sauce with egg, roll carrot-apple, tea with milk.

For night is boiled milk glass.

For day all bread white 400 gr, sugarv30 gr, oil butter 30 gr, fruits 300 gr.

Original cheese.

 This cheese cooked by my hubby s mum, as original and not expensive, am cooking his today is very often. As in a pot of not enamel, adding one l. of milk, lead till boiling, adding one kg curd, mixing. Cooking just 5 min, and not more add curd in sieve on gauze, that whey flowing down.After  take 100 gr of butter oil,  melting in pot. To oil adding one tea.sp. with top, one tea.sp. soda, curd and chopping dill green, or seeds of dill, mixing for ten min. And received cheese adding in forms and put on cold, after put in refrigerator, and my family true happy.

Cottage cheese is instead for egg peel.

 And in the last year am endured 2 surgeries, for me put are 2 stents, and all coronary vessels are filled with calcium and in result his washing out from the bones in osteoporosis, but doctor not advised me about a how to remove it. Am asking specialists in zoz helping me in answer on my question, which tests am needing doing, and which remedies for decreasing calcium removing.

Yes, in osteoporosis true calcium washing out from the bones. And this disease tie with insufficient vitamin D in organism, are charactering for adult answers professor, doctor Balabanova. And for a finding a level for osteoporosis doing special investigation as densitometry , as she's showing a calcium containing is a base element for bones. Fast procedure without aches. And do blood tests on containing a calcium, vitamin D and by all results doctor prescribes a cure. And in osteoporosis therapy using vitamins groups D as detrimax, one pill with daily norm vitamin D3  /1000 ME , in a loosing mineral density prescribing alendronic acid are foroza, tevabon, for one time/week.

And disease is aging ,and cure is long. And good will be if you are visit endocrinologist or rheumatologist. And also eat meal with vitamin D 3 as milk, curd, sesame seeds, every day add walks, as on the fresh air staying more, try more move.

And a popular remedy for osteoporosis is egg peel, am answer about this is not useful, and calcium not absorbing in bowel.

Advertising pause are for energy and exercise.

 As on the last time readers asking us about diseases are joints and spine, but Doctor Balabanova decided helped us and answered on a readers letters .They are asked about,that on pandemic are less visiting market, and hurt very strong, and do not worry add exercises a few times a day as on advertising pause as in watching tv.

1.Valentina asked  about what is shoulder blade periarthritis, as hurt left shoulder blade and shoulder, as using remedies, but they are not helping her.

And this disease an inflammation process involving are muscles, tensions are surrounding a shoulder joint and peri in disease calling around, outside, as near something. And inflammation fighting with injections are glucocorticosteroids as into joint is diprospan and good results giving and hirudotherapy as leeches cure. And am advising you to exclude are injuries for tension, and this finding by MRT. 

And aches here are probably as reflecting,irradiating in blade side and left shoulder is in stenocardia, hide ishemia heart, and thus remedies are not helping, am advising you to check ECG.

2.Anna feeling hurts in left knee, as could not slept, and where to leg a put, but daily time is better, as bending knee with crunch, hard using are steps, used artra, teraflex, but what am still needing using?

As probably dear Anna you having osteoarthritis as here are hard mobility, crunches, crepitation and stiffness after rest , hurt, and enlarging joint in size.

And you are not shared about a course for used chondro protectors, as these remedies course is long as for three months and in rest are 2-3 months.

As if not effect having also into joint using injections are hyaluronic acids are ostenil, fermatron, sinocrom. As they are serve as gasket between joints and lowering hurt in moving as remedy entering for one time a week , course are 3 injections.

And if not to cure joints ,you are getting changes as leading to theirs endoprosthesing ,which after surgery needing a rehabilitation methods.

3.As Natalja after ishemic stroke with a paralyzed right side a body was diagnosed a rheumatoid arthritis and neuralgia, hurt are spine, right hand, feet, as in apartments walking with pads.

A rheumatoid arthritis diagnosis here am not sure , as here joints are swelling, as these symptoms, which you are having are matching for post stroke neurologic displays, which are keeping   are long time,thus you need visit and consult neurologist. As feet aches lowering with apply a blue clay, as clay keeping a few times on the sun adding in water, mix till a thick mass,like fromage,apply on feet,wrap film, and wear warm socks,and in 1.5 hours wash a warm water without a soap. As doing cure in a day  are for 2 weeks.

4.Am having problems with my spine are three hernias, protrusion, scoliosis, osteochondrosis asking Ljudmila, as a few times cured at hospitals,doctors advised me more walk, am walking with sticks, ache lowering, but after again rising,what i need to do?

Hernias vertebras are characterizing for osteoartrosis, but and having a displaying in hyper mobility syndrome. These groups are genetically diseases of connective tissue and skeleton.Tensions, skin, muscles are containing of collagen tissues,which are ability to stretching and shortening and in genes mutations  as responsible for a building these tissues is ability to shortening is destroying. As recognize a disease you can too as these are a few methods.

A bend out on a hand a small finger, as in many of us he is straightening keeping, and in hyper mobility syndrome is bending out a arc. Bend a big finger in a side for pre shoulder, and in pathology he is almost touch a bend.

As in hernias as not depending from reasons are theirs displaying are remedies using  and not effective, and yes, dosage walking is strengthening muscles for spine. And helping selecting right exercises, and ask theirs in therapeutic, and not try to do are exercises which you are know from a morning exercises,and important here is move.

5.A diagnosis in Nikolai is knee bursitis, wearing on joint an orthopedic bandage, but feeling hurt, swelling keeping, maybe am having a Baker s cyst, as am heard,that in this disease a tumor also having.

A bursitis as inflammation for synovial bag is capsule,which surrounding a joint. And often having in injures and damages.And inflammation process is in a knee joint having with an abundant liquid filling and thus under knee side and forming such cyst.

And here is liquid remove with a following entering are anti inflamed remedies as diprospan oe kenalog and procedure doing by rheumatologist or surgeries at hospital as for one time in 3-4 months .And if bursitis a long time not cure,thus complications are displaying as tensions gaps, contracture, as joint is immobility.

And not forget about remedies with chondro protectors as with artra, diaflex, piascledin .And very good,that you are using orthopedic bandage, as he is preventing knee against injures, and any scratch causes infecting,if  through a damage skin in joint cavity are microbes entering. And thus all wounds,scratches and rubs manufacture on the legs, and in bursitis infecting visit a Dr.

6. Olga about a how to rise a mineral bone tissue density in osteoporosis,which is having her mum, as within three years she endured of two fractures for shin and pre shoulder.

Yes,such fractures are typically for osteoporosis in adults. As in post menopause in women are having,and a good to know about a level destroy for mineral density a bone tissue with densitometry.

As test doing for calcium contains, which a base structure bone element, fast test is and not hurt. And therapy also prescribe.And for you mum needing vitamin D3 AS ON DAILY DOSE ON 1000 ME with preparations calcium as calcium D3 nycomed, calcemin advance and in significant loosing mineral density are using alendron acid remedies as foroza, tevabon, and for one time in a week.

And rise in menu products with calcium are milk, curd,sesame seeds, and mum better is often stay on fresh air, and more move.

 

7.Elena asked about,that knee is not hurt, but in walk feeling hurt,that very hard to step, but on calm condition is OK.

As an acute hurt after moves displaying about  joint non stability , but  I think inflammation here is not having.As in bed bandage knee with elastic gauze with a low stretching  as on width are 8-10 cm , length are 1.5-2 m, and walk all day with bandage, as for nigh remove. Within three days use diclofenac retard one pill within a day after meal. And not raise heavy items , not to do are fast moves, try keep right weight, fight obesity if having, he is additional load on the joints.

Where is thin and cracking.

Joints diseases.Osteoporosis is about.
As WHO  stats by are through infections osteoporosis has a fourth lace after diabetes, atherosclerosis and cancer.
As a base function for bone tissue is to reserve a calcium for organism, as his contains as to 2 kg, as stability his concentration in blood is a one condition for normal life activity, but organism an often lost calcium with urine, as insufficient calcium in blood entering as of poor his in meal and his bad absorbing. As on the last time a fact shows as abundant using teas for slimming, as diuretic effect is loosing calcium, as also adding enemas cleaning effects with, and diuretics, laxatives of, as slowly,but right way to osteoporosis. We are getting calcium of milk products, cheese , but this is avoid in atherosclerosis, and in allergy, and calcium good absorbing with fatty acids, thus fatness meals are good calcium sources,than of fats. But a poor knowledge,that plants also having calcium, as is podagraria plant, which our relatives eaten as raw, as for salads, sauerkraut, as salted prepared, and calcium are  petroselinum, onion, oats, peas, buckwheat, kidney beans, beans, spinach .And calcium forming a not diluting complexes with fatty acids, as kidney beans in vegetable ragout is calcium source and with fried pork or with cheese is not, and in risks osteoporosis factors as with calcium meals, use are bio supplements with calcium, as an optimal variant calcium getting by organism as in climax stage is citrate calcium. Or use peel of 1.5 eggs chop her till powder, add lemon juice, or lemon acid and to mix good, as separate o three parts and use for 3 times in a day as before 30 minutes to the food and preventing osteoporosis to use this remedy one week for as on an every month, and in diagnosing osteoporosis are for three months courses with month resting, and good absorbing is calcium carbonate is chalk, as today his know as coral calcium.

https://www.iherb.com/pr/Bluebonnet-Nutrition-Calcium-Citrate-Magnesium-Vitamin-D3-180-Caplets/15101?gclid=Cj0KCQjwu-HoBRD5ARIsAPIPeneM7nBdiPtpAxvFinx96lZZ_Ocdc3OTxecvedFFsPpFQw8HW7SoYH4aAhSMEALw_wcB&gclsrc=aw.ds

https://www.iherb.com/c/Coral-Calcium?gclid=Cj0KCQjwu-HoBRD5ARIsAPIPeneSP52BV-6KIawve0jV1lmYoEUk0cRAkCIo3XYHvow1k6Sm9DT40ekaAqPYEALw_wcB&gclsrc=aw.ds 

Parents are asked..

Why are gluconate calcium prescribes?
Growing organism needing in calcium, as he entering in taking part of metabolism, forming bone tissue, and base calcium sources are milk products, and needing his enough for children if he using kefir, curd, milk, and in rachitis,allergy is rising calcium quantity entering in organism, and here is prescribes gluconate calcium, and dose till one y.old is 0.5 gr/day, from a year till 4 is one gr, from 5 till 9 are 1.5-2 gr, course a remedy use are 2-4 weeks, and here is not rising dose and course prolonging, and for healthy children not needing giving this vitamin.

Soap or shampoo?
Which ages are matching for the baby washing a head?And till one y.old better use a baby s soap and for one time/week, and thus a skin of head will be over dry and hairs are bad growing.
And mums which are apply on girls head much items are hair clips as in one same place, they are pressing on the blood circulation, and destroy this, and hairs are falling out.

A measles vaccination reaction.
In a six days since injection done as vaccination against measles in a children displayed stuffy nose, raised temperature and rash displayed, like measles. And parents are worry,does my children healthy?or spreading infection. No, this is reaction of the vaccination, and not dangerous for him and surroundings.

Fracture against as to step easy.

Many patients in fracture are worry,that to stay in bed need within two months, but we can to restore a faster functions and healing.
As fallen, hit, injuried leg, as does it injury a true or tenbsion or fracture?
Open fracture is hard display, and closed without a displacement or into joint is harder to recognize, and his base signs are acute ache, edema, changing bone form, or joint, and you cannot to move this extremity, and somethimes hurt is not having, is a true reaction on the shock as in injury, thus here is not to be a hero, if you keep move such extremity,step thus are displacing for pieces of bones are rising and such fractures curing are harder. Thus in any risk for fracture call a doctor.
And many methods here are healing, as degenerating or forming a bone s corn, these are diatermia, ultrasound cure, ultraviolet, if doctor shared for bed regime thus you need take an own forces and cure.

Faster bone curing is cholesterol affects, thus are eating more jellied meat, strong broth, fat meat, eggs, bone brain, but cholesterol is a hit for heart till ishemia,atherosclerosis,therefore to these adding and benefit meal of vegetables, greens, tomatoes are raw, boiled.

And next helper for you is calcium, his abundant having in milk, Switzerland cheese, curd, and nuts, hazelnut, white cabbage, broccoli, petroselinum, green, carrot, beet, and quashes and use calcium shaker of peel boiled eggs are 40 clean, grind, add glass of fresh lemon juice, infuse for two days dark into, cool place, eat one tea.sp before meal.

Add exercises where doctors share this complex since a first day injury beginning.
As lie on the spine, alternately load for ten sec and relax legs muscles, hips, spine, belly, neck, hands, muscles in gypsum need in work, and short and relax are improve blood circulation, and metabolism and faster healing a fracture place, and muscle tissue not atrophying without a laziness ,that importance for adults.
Move fingers of gypsum hand or hand and more are better.
And alternately move with a free body parts, bend and bend out fingers legs, wrists,feet's, pre shoulders, knees and hips, and for rising a muscle load take easy dumping bells or wrist expander's.
Lie on the spine, stretch belly in breathe in and stronger absorb,like on breathe out.

And very hard is here as over spreading calcium in organism, after a hard fractures kidneys are bad, with salts and stones forming, and to prevent theirs try keep corpus on horizontal position, as in bed less lie, sit as put under spine are pillows, so in urinary having delay urea, as in pee, just you are not need, seems like, is often in injuries having thus use are  light diuretic is furosemid, furangin, cranberry leaf infusion.

Osteoporosis are against weak bones.

Bones tissue,like a knowledge, when a calcium entering on the young age, and base his part loosing on the middle age, if are 50 percents of bone mass loosing,thus skeleton is loosing also structure,as not keeping minimal loads,and here are often fractures,aches and disability.
And bone are protein nets, are protein matrices, on which are depositing calcium, phosphorus, and many minerals giving for the bone strong, and with a time matrices are disordering, on on his what are grown also attacking, and not worry, new matrices are growing, as this keeping process supporting estrogen's, and testosterone in males.And bone mass leading to 25 y.old, after her growing is stopping, and to the 40 y.old are disordering are faster,than restoring, as in females on climax, and to 58 y.old we are loosing on three percent is bone mass, after intensity for loosing delay, but to 70 y.old person loosing are 35 percent of mass an own skeleton.Bones are thin, fragility, and any fallen leading to hard fractures, are of neck uterine hip, pre shoulders, ankles and vertebra's.

Hands are hurt and legs are tremble..
Are first signs of osteoporosis as disease not hide, and right away talking by cramps night in shin and feets, aches in waist, bones, posture bad to the front as spine,like bending to arc, strong,faster tiredness, parodontosis, teeth are covering , fragility,softening bones, preliminary grey hairs and alopecia, heart beating is fast.

Today osteoporisis happening and in young ages of toxic air, poor life mode, bad meal, strong remedies, gas sweet drinks, matrices are disordering earlier, and bones loosing minerals, and you are avoiding natural calcium meal are sour milk, kefir, curd, milk, and if endocrine diseases attacked you are hypertyreosis and diabetes.

And cure beginning of tests on a loosing mass facts in the bones, of ultrasound, blood test, urea, in a low speed disordering of protein matrices patient using retabolil, silaboliol, methylandrostendyl, they are using on any age, in endured fractures and for a faster growing bones, and they are delay calcium washing out, and good for the heart muscle.
If tests are showing a fast bone mass loosing thus adding hormones, but theirs avoiding in cardiovascular diseases, veins, liver, tumors, and here patient using miacalcin.
And of fern is made remedy osteochin,just effect his weaker, than in synthetic hormones.
And on the hard cases are using etidronat, ibandronat, alendronat, these are ties with a substances of bone tissue, and causing his hardening and mass rising, and with these using minerals with calcium are good in osteoporosis and progressing kind and for prevent, and effectively are vitamins D, C are improving his depositing in bones, and other friends for calcium are iodine, phosphorus, boric  as after 30 y.old these are using for preventing and who living on north regions, but in gall, kidneys diseases are calcium remedies care using, just asking a doctor!

And for the bones strengthening and preventing osteoporosis use two tbl.sp. chopped herb of horse tail field in 500 ml. of the hot water, infuse are 2 hours, filter, use on 1/2 glass for 3 times/day before meal, or roots of dandelion are ten gr chopped adding in glass for the hot water, lead till boiling, infuse are two hours as in closed dish,filter, use on 1/4 glass for 4 times/day before meal.

 

How am slimmed.Curd diet.

As in community always appreciated are milk products, as a fat person with a big forms are described ,like blood with milk, but so of a milk is curd getting,as unique product,which help to slim.
As for this are needing singing a songs, as his benefit is hard to over appreciate, as curd needing in weakness, which calcium entering as for the normal working organism systems, as he having in light absorbing form, as this is very importance, as calcium of he helping in slimming, ass calcium affecting on fats depositing, as he fighting obesity,as fast fat burning and depositing lowering.Calcium stimulating metabolic fats transforming, as his a high contain turning in are mechanisms for fats burning, as he loosing preventing muscle mass on slimming, thus after a curd affected on weight by stats showed, thus his used in diet, so are having many diets of curd.
Am use mono diet before event, this is a very hard, but very good helped, as here am dunk green tea, hibiscus, eaten 50 gr of fatness curd are for 5 times/day are snacks, this diet for very stable patients,who needing fast slimming, as within a day weight loosing till 0.5-1 kg, in a day since this reloading organism feeling lightness and comfort. Am lost for three days are 2.5 kg,wrinkle on sides disappeared, waist size lowered on 4 cm, an new dress on this event I can to wear.
In diet time as starving very feeling, thus curd size raise on 100 gr, drink yogurt sugar free or kefir till 4 glasses/day, as in curd add fruits, as shredded apple, or banana, pineapple, oranges, but this diet not using for all life, this diet using for three days, as leaving her is wave needing, as after using vitamins are for week, and for diet working use with a minimal fat is curd, are not sugar with.

Diet and remedies are in rachitis.

in light form adding changing for meal, in 4-5 months if mum has enough milk, if she nothing getting, thus she needing additionally vitamin D getting of fish fat sea, butter oil, yolk, lid cod, if baby of mixing eating thus using mixtures with such vitamin, as on 5 months as yolk, curd giving on 4.5 months, as earlier feeding adding, meat,fish puree on 6 months, as on 6 months are meat balls and steam cutlets, and on month earlier, less giving porridge's, as cereals having fitin, as calcium not absorbing in the bowel, as in rachitis of middle are second and third levels changes in meal are importance, with preparations of vitamin D, care use, which are abundant leading to D hypervitaminosis.

Vitamin D ARE ETALFA, VIGANTOL, VITAMIN D2.

CALCIUM ARE GLUCONATE CALCIUM, SANDOZ FORTE,CARBONATE, LACTATE, CITRATE, AS COMPLEXES VITAMINS D WITH CALCIUM ARE calcium WITH D3 BY NYCOMED, CALCIUM D3 NYCOMED.
Rachitis preventing are using vitamin D on a last 3 months of pregnancy, as more getting fresh air,walking, babies for since 3 weeks are adding for preventing vitamin D, as timely entering vegetables, fruits, feeding with adding natural vitamin D and calcium are yolk, curd.

Doctors will to test on hypertension.

Check pressure, ECG, velo ergometrium, doplero graphy for vessels of cerebral brain, reo vasography, ultrasound test kidneys, thyroid, adrenal hormones, cholesterol.
These are three levels of hypertension.
As first if a top pressure on 140-159 mm, and low on 90-99 mm, 2 nd level are 160 on 179 and 100 on 109 mm, third level are more 180 and more 110 mm, as if low is diastolic and top is systolic are on different categories a level use for a high category.

As risk against for hypertension are stopping addictions of cigars,alchokol, weight big, as in corrections theirs are usually not using drugs.

As in diet entering meal for against obesity, as limiting natrium salts, alchokol, fats, with anti sclerotic goal,as in atherosclerosis, salt using on 5 gr/.day, limiting salted meal, taste better are tomato juice, herbs,spices, vinegar, as in natrium sensitiveness in a week pressure normalizing on 6 mm, if diet using for 3 weeks and not needing drugs using, as limiting natrium effectively are in adults, and in obesity, but not a high limiting, natrium also needing for organism.
Adding calium, as removing abundant liquid and natrium of fresh fruits, vegetables, bean, dried fruits, sea cabbage, potato, as in eating abundant theirs you are rising salts, as enough calium is his deficit restoring,where are loosing in using diuretics. As if a faster drinking alchokol you are getting stroke risk, caffeine drinking if you are good enduring, but rare, just caffeine substances changing on.

Are diuretics.
Veroshpiron, apotriazide, direnium, lazix.



Beta adreno blockers are betacard, betac, betaloc, corvitol, metocard, nevbilet, cordanum.

Antagonists calcium are corinfar, nicardia, verapamnil, cardil, nimoton.

Inhibitors of APF are lotenzin, accupro, lizoril, moex, prestarium, quadropril, gopten, monopril, enalapril.

Angiotensine blockers receptors are diovan, aproprel, tacand, lozartan, micardis, teveten.
Combined remedies are Gizaar, iruzid, capozid, co diovan, co renitec, logimax, lozap plus, noliprel, tarca, tenoric, tenocheck, enap N.

Are steps by schemes remedies using in hypertension by Russian specialists 1.as one diuretic,adrenoblocker, calcium antagonist prescribe.
2.in none enough effectively adding second remedy of any group, or rising dose of a first remedy, or changes on an other.
3.in not enough effectivity of first step a cure doing additional tests as at hospital.

Hide epidemy of bones fragility.

In adults skin mass size is slowly lowering,and reason is bad bone metabolism, when bone tissue destroy is very faster, than a new formingf, so osteoporisis display, where our bonmes are thin, fragility, as breaking in weak loads, as in any injury, just and small if you are fallen out you can getting osteoporosis, and he display a not self as simple, as in organism disorders he is happening,as with first and second, as a first are 85 percent cases and many factors influencing are, and hormones influences are on the bones tighting, as sex hormones quantities,therefore on climax you are very weak to his display, estrogen's are regulating for bone metabolism are lowering,they are fragility and thin.
Also if you surgeries on uterine and ovaries as removing any, menopause display earlier, therefore women's are using hormones.As on adult women's are having aging osteoporosis, when progression process rising, but idiomatic osteoporosis when aging changes are not leading,and he display in you, but children s osteoporosis meeting very rare.

Ad second osteoporisis are influence the diseases of gastrointestine, as answering for a calcium absorbing and entering in the blood, as calcium removing are in endocrine diseases, hormones affecting, rheumatic diseases, as and checking for the kidneys conditions, as in kidneys are returning  calcium in the blood system, with urea removing, as in a kidneys disordering,you are more loosing calcium, as his containing in blood falling, but a supporting enough calcium organism taking from the bones, as therefore you organs conditions are influencing on osteoporosis display.

To recognize his.
To the 30 y.old you are getting bones tighting, but if theirs tighting are weak, in reasons, thus you are in risk, but and he is on the first stage is hide displays, as nothing hurting, but finding in grow shortening, in breast cell,where spine hurting in long position, after walks, loads, if to lie on the flat top, ache stopping, but in fractures you cannot to think about an osteoporosis, if your spine hurt,thus radiculitis worries you, no, to find as splined vertebra on the xray, therefore after 40 years old you must to checking in densitmetria, as mineral bones tissue tighten checking, if norms are changed,thus you will use calcium, but he is hard disease, but to prevent you can, as very easy to prevent,than to cure after, as this procedure doing a few sec , as to find an early problems, here is less radiation, than on x ray test, here is not harmful test.

Belemnites are against osteoporosis.

My daughter in spa cured and found osteoporosis on 32 y.old, as at home using calcemin pills, but acuting erosion gastritis and cholecystitis, she is active girl, does not smoke,spirit drink, as in height 158 cm and weight 45 kg doctors are not allow for pregnancy, why doctors are talking about this young osteoporosis, and what kind of cure which not affecting on a baby, and stomach.
Forming for bone mass ending to the 20-30 years an old, as for the bones strengthening are influencing meal, loads, smoking, alchokol, genetically facts, as in your daughter affects having, as genetically organism peculiarities, as and drugs for a raising calcium absorbing are bisphosphates are xidifon, fosamax, bonviva, aclasta, as of strontium ranelata are bivalos, as calcitonin salmon s, as miacalcic, but an affecting better drugs are aclasta as injection entering for one time/year, bonviva one pill for one time/year, as and pregnancy in your daughter avoiding because of high risks fractures, as in pregnancy body heavy transferring, raising vertebra load on, and hip bones, as till pregnancy you are needing lowering risk for fractures as using long course for 3 years for osteoporosis, as here goals am advising using not calcemin, use chewing pills D3 nycomed, sucking natecal D3, and calcium meal of.
As of herbs using red clover infusion as three tea.sp. of dried chopped mass adding in 200 ml. for hot water, infuse for hour, use 1/4 glass for 4 times/day before meal.

Or 10 gr of inflorescence's adding  oin 0.5 l. of vodka, infuse for two weeks dark into, use for three times/day before meal, one tea.sp. for month, after doing resting for ten days, repeat course.
As still very good restoring calcium are belemnites http://gwydir.demon.co.uk/jo/fossils/belemnite.htm 
as they are containing an all micro and macro elements, mg, where calcium absorbing better, use for preventing 0.5 gr of powder belemnites, diluting in water.