Eggs, and egg dishes on 2 eggs/day, soft boiled, stewed omelet, or in dishes. Drinks and juices as tea with milk with creams, not strong cacao, and coffee with milk or creams, sweet, berry juices, fruit, hibiscus drink.
Avoiding are white and red cabbbage, turnip,raddish, onion, garlic, sorrel, spinach, mushrooms, raw eggs, black bread, fried dishes, meat,fish , mushroom infusions, alcocol drinks, pastry dishes, canned, peas, kidney beans, lentil, millet, hard fats, spicy, salted dishes, smoked.
Meatballs in tomato juice.
140 gr ready dish are need a first category as beef 103 gr, bone broth 40 gr, milk , millet bread 20 gr, butter oil, millet flour, paste tomato 5 gr.
Cutlet mass separated on balls, roll in flour, and fry in oil. Sauce cook on tomato paste,flour , fromage, serve with chopped greens.
Proteins 15.7 gr, fats 18.0 gr, carbohydrates 5.3 gr, energy value 244.0 kkal, dish use for diets nr 2, 11,15.
Diet nr 1 . Approximately menu for day.
1 st breakfast Holland cheese, buckwheat porridge friable, tea with milk.
2 nd breakfast curd calcium of, hibiscus drink.
Lunch are soup potato vegetarian, boiled meat, baked in white sauce, carrot, boiled , jelly.
Afternoon snack. Hibiscus drink, sweet rusks.
Dinner are boiled fish, sauce with egg, roll carrot-apple, tea with milk.
For night is boiled milk glass.
For day all bread white 400 gr, sugarv30 gr, oil butter 30 gr, fruits 300 gr.
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