Fracture against as to step easy.

Many patients in fracture are worry,that to stay in bed need within two months, but we can to restore a faster functions and healing.
As fallen, hit, injuried leg, as does it injury a true or tenbsion or fracture?
Open fracture is hard display, and closed without a displacement or into joint is harder to recognize, and his base signs are acute ache, edema, changing bone form, or joint, and you cannot to move this extremity, and somethimes hurt is not having, is a true reaction on the shock as in injury, thus here is not to be a hero, if you keep move such extremity,step thus are displacing for pieces of bones are rising and such fractures curing are harder. Thus in any risk for fracture call a doctor.
And many methods here are healing, as degenerating or forming a bone s corn, these are diatermia, ultrasound cure, ultraviolet, if doctor shared for bed regime thus you need take an own forces and cure.

Faster bone curing is cholesterol affects, thus are eating more jellied meat, strong broth, fat meat, eggs, bone brain, but cholesterol is a hit for heart till ishemia,atherosclerosis,therefore to these adding and benefit meal of vegetables, greens, tomatoes are raw, boiled.

And next helper for you is calcium, his abundant having in milk, Switzerland cheese, curd, and nuts, hazelnut, white cabbage, broccoli, petroselinum, green, carrot, beet, and quashes and use calcium shaker of peel boiled eggs are 40 clean, grind, add glass of fresh lemon juice, infuse for two days dark into, cool place, eat one tea.sp before meal.

Add exercises where doctors share this complex since a first day injury beginning.
As lie on the spine, alternately load for ten sec and relax legs muscles, hips, spine, belly, neck, hands, muscles in gypsum need in work, and short and relax are improve blood circulation, and metabolism and faster healing a fracture place, and muscle tissue not atrophying without a laziness ,that importance for adults.
Move fingers of gypsum hand or hand and more are better.
And alternately move with a free body parts, bend and bend out fingers legs, wrists,feet's, pre shoulders, knees and hips, and for rising a muscle load take easy dumping bells or wrist expander's.
Lie on the spine, stretch belly in breathe in and stronger absorb,like on breathe out.

And very hard is here as over spreading calcium in organism, after a hard fractures kidneys are bad, with salts and stones forming, and to prevent theirs try keep corpus on horizontal position, as in bed less lie, sit as put under spine are pillows, so in urinary having delay urea, as in pee, just you are not need, seems like, is often in injuries having thus use are  light diuretic is furosemid, furangin, cranberry leaf infusion.