Self oil-maker.

 If you want, or need hippophae oil, and you could not bough, thus try to cook his at home, buy self pressing oil in fruits are less ,without special devices.

These are three methods for his getting.

1. Chopped berries add in jar, at room keep a few days, what is w ill on top is oil, take his by tea sp. and add in bottle.

2. A press by hands juice of fruits or by machine press, and cake remainder to dry at oven on 60C, put his on sieve or grate, covered an gauze. After put cake in pot, add sunflower oil, put all on water bath on 24 hours.Hipophae oil  diluting in sunflower and getting oily extract. His press through gauze of folded in a few layers. Or,  pour over a second, third portion of cakes and receive more concentrated solution of a  hipophae oil in sunflower.

3. A this method differencing from second,that cakes infusing in sunflower oil at room for 3–5 days, not boil, as on temp. more 60C is destroying many biologic active substances in hippophae.

 

Summer juice therapy.

 Every year am preparing a rich harvest are cucumbers, giving for family , preserving, but theirs are much, can i prepare juice and heal with juice?

Answers dietologist Soboleva.

Yes, its true, juice is rich with vitamin A as antioxidant, for vision improving, strengthening bone system, breath system, urinary , gastrointestinal, natrium, which on small doses normalizes arterial pressure, and for one time drink Just 100 ml. of cucumber juice, and for a day till one l. But these norms are individually, correcting by a doctor.

Cough, bronchitis, 3 tbl.sp. of warmed cucumber juice use for 5-6 times/day,till condition normalizing.

Gastrointestinal colics.

For three times/day drink  0.5 glass cucumber juice before a meal hour, till aches stopping. And wash cucumbers, not over ripped, chop with peel, press juice, you can mix with half of grapefruit juice or apple.

Importance press juice before drinking, in an hour, since pressing are benefit substances will low on 2 times.

Avoiding in gastritis, stomach, bowel ulcers, gall, urinary stones, bad enduring.

Brooms are for sauna about.

 Sauna broom prepare of twigs any tree, and in his you can add healing or aroma herbs and bushes.

Better prepare brooms on the dry weather, that they are longer using.

Birch brooms preparing is on the second half of June, or first half of July, select a not old, never fruited  weeping birch, as growing at water.

Good birch brooms are getting of April, and silver birch.

August begin is better time for preparing oak brooms, select for theirs are growing at raw and thick forest are oaks.

 Willow brooms cooking of young thin trees shoots, growing on lakes shores, clean shoots from leafs, form bunches and put in cellar for keeping.

Brooms you can prepare of wormwood after blooming, but till dryness leafs.

Not dry brooms on the sun, better dry at dry place, applying all twigs individuality.

Twigs are preparing for brooms need to keep all together, sprinkle with fragrant  hay.

Inside a broom are must be staying thick twigs, and on edges are thin.

Brooms keep at apartment, if theirs rolled in tube and wrap in press.

After using broom is dry, that to steam with him again.

Before sauna visiting broom need to prepare, wet in cold water, that leafs opening, infusion after broom you can wash or pour over skin.

At steam room broom put in hot water, as for ten sec is keeping burning, and steaming with this broom just after body warming good, care easy moves doing.

Coniferous broom sweating increasing sand faster wounds healing, and giving anti-inflammatory effect.

And to fight cold you can use eucalyptus broom, lie on the shelf , rise legs, and catch more steam, bring to the face, breathe in steam of broom need for 4-6 min.

Oak broom is more easy, as faster taking in itself steam, and transfer on the body.

Nettle broom use for a cure  of rheumatism, gout, radiculitis.

In rheumatism, help also any broom with shoots of eucalyptus and brooms with eucalyptus oil.

And for steaming with broom is giving just benefit, thus his doing on 50C.

And on begin doing rinsing, doing a few waves with brooms , slightly body attaching, after doing easy strokes, put broom on the feet and a few times slowly move with broom a all body as from the legs, head and back.

If you want good body warms, thus on the stroking time a broom periodically raise and shake, after put for a few sec.  to the feet, knee joints, waist, shoulder blades.

Alternate stroke with broom and slow, easy , slide hits, and on begin stroking doing lie on the belly, after on the spine.

And for a doing whipping with compress, thus broom rise up and 2-3 times whip a body, and after again rise and press to the body on 2-3 sec.

After whippings doing rubbing , as taking broom in one hand, other press on the body and doing rubbing in different directions, that method doing on the second entering in steam-room.

Ending method is stretching, and doing with both brooms, put both brooms on the waist, after press theirs, and separate theirs, one broom  to the feet, other is to the head.

 

As am fixed for my health with walk.

As long time ago, ischemia, stenocardia, gastritis, cholecystitis, vegetal vessel dystonia rolled med, as at hospital they are worsened my health, and at home read zoz press,and begun to cure with walk, as between a stems am over flied as added one time with an every day, but later used a run, but on summer, on a cold felt stenocardia, and hips hurt squeeze out from a floor till 12 times, and doing till 100 sits for five times/week. As on summer visiting forest for mushrooms, herbs, everyday eating salads of dandelion, onion, dill, caraway, plantain, Petroselinum, nettle soup often cooking, on winter drinking teas of filipendula, oregano, willow herb, mint, Fragaria flowers, leaves , twigs of cherry, black currant, flowers crataegus, as and with hypericum , big plantain curing stomach, hypericum and corn stigmas with and horse tail, immortelle as liver, for heart cooking of dried crataegus flowers, strawberry, hibiscus, stewing for 30 minutes. For vessels preparing red clover, melilotus, as if these herbs are not having buy in specialists, cooking and  calissia, lilac in cologne, rubbing with nutrition lard and raspberry twigs-leaves, as all am having, and using by zoz press.

Stop bleeding.

Wash  wound around a cut, does not wash wound inside, use soap or peroxide ammonia  with gauze, if mud having wash wound a clean water,as in bleeding strong press wound with towel, keeping such til stopping, if towel is wetting,thus apply again towel, after bandage tight a wound, keeping press on wound with hand, apply tourniquet, but he relaxing in every 30 minutes.

Weak immunity provokes for zoster, but what kind of herbs will to raise of immunity?

Chop and mix of 100 gr. herb hypericum, sandy everlasting, fl.chamomile, buds birch,and one tbl.sp. mass ads into 0.5 l. of hot water, infuse hour, filter, glass of warm remedy to dilute into tea.sp. of honey, drink before sleep,and glass before breakfast,same to dilute,and warmed slightly.

 Chop and mix of dried apricots glass, walnuts cleaned,and raisins,and two lemons with peel, ads into 1.5 glass of honey,and uses one tbl.sp. for three times/day before meal.

Three tbl.sp. of dried chopped hibiscus fruits ads into 0.5 l. of boiled water, lead till boiling, and cook on weak fire within 10 minutes,closed, infuse warm into 5 hours, filter, drink with honey on 1/2 glass for three times/day.

Three tbl.sp. of berries schizandra china  ads into glass of boiled water, cook on weak firer for 15 minutes, infuse four hours, filter,ads of boiled water till 200 ml. of size, ads one tbl.sp. of honey, drink one tbl.sp. for three times/day before meal.
zoz press,December 2013,answered I.N. Zuikova, allergist, immunologist.

Softening effects with laxatives are.

   These use if patients cannot to push with stenocardia, pregnancy, surgery on digestion. Specialists so not sure about these remedies to use, and popular Dockjusat will raise oils absorbing, thus his dose not use with oily remedies,and with remedies toxic for the liver,so as leading till damage liver.

Vaseline oil will soften the stool, use one tbl.sp. with courses till week, with rests between theirs. More longer use will disorder to absorb a fat diluting vitamins, if he will not help, thus more save use of candles glycerin, and often changing remedies,for avoiding addiction.