To stop aging.

  Today we know,that a reason for aging is hypoxia is oxygen failure for organism. Oxygen failure developing by different reasons as in myocarditis infarcts , ishemic heart diseases, bronchial asthma, scull brain injures, inflammation of lungs, sugar diabetes. Cells for our organism is not enough in oxygen and they are faster aging, and relive these and correct with herbs surrounding us and calling antioxidants.And theirs role base is rise stability organism to deficit for oxygen and physical endurance.Adult for in which hypoxia happening more often, and using infusions, juices of such herbs is strengthening immune system, improving metabolism, supporting health on optimal level. Herbs antioxidants supporting health on an optimal level, and improving adaptation of organism, protect against radiation, lowering toxic effect, preventing liver necrosis, pancreatitis, multiple sclerosis, neurasthenia, vegeto -vessel dystonia, impotence, toning  and protecting against stress. And a most strong antioxidant herbs are melilotus, leafs of birch, flowers, fruits crataegus, calendiula, nettle, fl. tilia, fruits ashberry red,  melissa, plantain, cudweed, horsetail, coltsfoot, golden root, poplar buds, humulus, chelidonis, bark, leaf viburnum, leaf fragaria, persicaria hydropiper.

Search on my blog  are cooking recipes of these herbs...

By name..

Cook infusion of trametes versicolor.

As on the last time are shares about a cure effects of this fungus, his calls still laetiporus, could I find his and how to cook his?
Fungus specialist and herbalist Mazur answers you.
As very spreading this fungus on the all world, as growing on an owl trees, of leaf tress.Am preparing his and in snow, am interesting his since long time ago, am learned his effect from Japan and China medicine, these countries are growing her and using with chemotherapy for a cancer cure, as oncology is a sphere which her using. As he is delay aging processes,rising immunity,fighting infections, as a very power preventing remedy for tumors as malignant.
As fill in jar in glass of or bottle with washed and with scissors chopped fungus, adding vodka till edges, infuse two weeks at cold, use two tea.sp. before meal, for three times in a day, course is month, if need to repeat after.
Avoiding in pregnancy, lactation, till 12 y.old, and bad enduring.

irina mazur canal youtube

The complex of brahmachari against aging.

Herbs are against aging.

Aging is natural biologic process, as theses age changes are clear visible in cardiovascular system, and nerves till infarcts, sclerosis, stroke, neurosis, protein and fatty metabolism are bad, as cells and tissues are not reneview, as in result high cholesterol, salts sediments, dry skin, atherosclerosis,wrinkles,skin loosing a water, bones are thin and fragility, cartilages are not tight, as how to these avoid or to low herbalist shared with us.
Am not sharing whole advices,these are shared your doctor, am stopping on an importance methods of herbs, and natural remedies.
Are for improves gastrointesting tract for adults.
Tibetan medicine advices if you day begun with manna and milk, ending also same, as who is age after 60,eat one tbl.sp. of manna porridge on an everyday.
Water melon stimulating bowel, as good in hard stool, eat theirs on season on 500-700 gr everyday, if belly to swell, low dose.
Eat gooseberries,they are good for bowel, metabolism, and in obesity, eat to three glasses/day.
Infusion of fragaria vesca all under earth part on the blooming time is, cook his, drink,like a tea for 3 times/day,as she rising secretion glands of gastrointestinal.
Oregano infusion is calming, stimulating peristaltic, as same effect has a mint, as one tea.sp. for glass of the hot water, infuse for 30 minutes, drink for two glasses/day.
In strong meteorism use chamomile, as two tbl.sp. of flowers in 500 ml. of the hot water, infuse for 30 minutes.

Stimulating cardiovascular system, and brain blood circulation.
As green tea is benefit in haemorrhage's in brain, as in aging fragility of vessels.
Berries of shadberry are use for vessels of walls, and elast, with vitamin P, preventing infarcts, veins damaging.
Crataegus berries preventing over loading for heart muscle and her over carry, drink his juice or tea as 0.5 kg of fresh berries chop, adding 0.5 glass of water,warm stewing till 40 degrees, squeeze juice, use 0.5 glass for three times/day before meal, and better add hibiscus berries are one to 3.
Energy for brain are phosphorus products, are liver s fish, yolk, cheese, walnuts, peas.
Weak aging with use one l. of liquid honey, squeeze juice of ten lemons, chopped ten garlics, dark into infuse for week, at room, use one tbl.sp. before meal for month with month resting.
And drink a tea infused of filipendula ulmaria flowers, as she is more activity,than a modern remedy tanacan, which cooked of gingo biloba.

Rejuvenating an aging organism.
Avicenna advised if you need stay younger , eat honey, but honey is good, but without vitamins, thus add pollen, use honey one tbl.sp. for 2 times/day, after use flower pollen one tea.sp.with water boiled, but more strong rejuvenating effect has Royall jelly milk, use 0.2 gr for two times/day, as his a not good keeping for the long time and his canning by honey,where manufacture a remedy apitonus of honey 98 percent, 2 perc. of Royall jelly milk, you can cook his at hime too. Use his one tea.sp. for two times/day , but better if you are adding 5 perc. of flower pollen, 5 percent is 5 gr of pollen for 100 gr of honey, or 50 gr for one kg of honey.
Rejuvenating of organism are four lemons and 400 gr of of shredded garlic, use one tea.sp. on the morning in glass of water in 30 minutes after meal.

A popular next whole strengthening remedy as of 150 ml. of aloe juice, 250 gr of honey, 350 ml. of red wine, use one tbl.sp. for 3 times/day before meal.

And also such effect has of oats milk, as whole glass of oats, wet to night, chop on the morning as to mince meat, Assad 500 ml. of the hot water, boil 30 minutes, infuse hour, filter, use for two times/day on 0.5 glass.

As on East use with a same effects is fig, which eating on any kind.
By Kosterov. Herbalist, M.D.

A program is for the youth.

As depressed aging is a not always happening,as many of us thinking, yes,we can relief this as to prevent as to show as reneview, as from use depending as how we are enduring this way, as leading to such aging, or to select a youth to the end, as how to get these,as answered to us Professor Dubin, as from naturopathy institute.

Am sure these are false process, as selecting a new program for youth.
No, realization this program, is allow to you as non on a first youth to lead a top for an awesome health, here are needing and other psychological behavior,than in aging persons, as on begin say for aging organism as wait, live a full life,than is happening in aging, as remove are fears, negative minds, emotions, are loosing you a chances to celebrate as 125 day of birth.

But an always minds,that aging happening,weakness with, worsening health, what will happen with these processes?

As these minds are not needing to worry you, as such senses are dangerous and affect,like poison, as think about a long life, think about a short,and long plans, support life to live, trust in success, as selected minds are creating an own vital situations, as in minds and words are miracle force, but a long time needing to habit these minds to, as here are good helpers as self suggestions formula's, where finding in many books, publications for a soul and body recovering, as an often repeat are these formula's suggestions as am deserve in happiness, to have..am happy for itself.. am strong, young, health is an awesome, am enjoy and in loved, as for many times repeating theirs a few days, till a feelings,that your wishes are realizing, as your feels are improved.

And which kind of your idea for a keeping youth.
As keeping youth is artificial all in, as you need to add goals, but what about are long life without aging, wrinkles, as long life is organized penetrating, as based on a knowledge's of human s organism, and for laws of a fights for the health, as a long life penetrating is a not age, as just aging, as your are aging on a stopped life activity, and care about health, as your goal to help itself,and doing all possibles for a meeting new birthday is healthy, just create a program for youth, and do her, as live with a sure,that a youth and good health you can to keep.

As in adults are hard understanding,what are needing to do.
As adults persons are needing always to have an own hobby, as work,what they are enjoy, as more active or walk, as in real goals are happening as second youth, as an importance are emotions. Scientists founds,that are kind, smooth character are long livers had, as negative emotions are absence as in worry, will to prolong youth, so as any worry,depression will over loaded organism, as aging causing,as tests are showed,that we can to prevent, as weak also, as here you need to change habits,avoiding these and to get used something.

As to care for an own health as to prolong youth.
Not a just, as you need to over check your life method,as till 30-35 y.old we are young, as after we are entering in aging till 45 y.old, as aging ending are beginning for organism exhausted,wrinkles. thus a care for health is a good till young ages, but very hard after 45 y.old,as here in organism are displayed are first hard changes, but a care for health is never late, as to be a ready,that in a results for non back processes a your youth, when she had been, will not return.

Aging is about.

As natural biologic process, leading to vital stable organism, ability to enter in inside affects, and create natural vital functions, here are physiologic and preliminary aging.As maximal life prolong for a last 1000 years is not changed, but her middle prolong for a calculation social conditions, lowering dead against infections, endocrine, success in transplanting organs, as for a last 100 years raised on two times. As till 44 y.old is young age, 45-59 is middle, 60-74 adult, 75-89 aging, as peoples on are 90-100 years old as long livers, thus aging is 75 y.old since, in 20 years since on pension entering. Calendar age defining by astronomic time, since your date of birth, biologic age is a  measure for checking on a time of biologic possibles, organism vital, as a measure for a future life, as calendar age is a not true condition organism, just over jump on attend of aging changes in a whole groups are same ages, but calculation for the temp of aging changes, prognosis for a future events are doing with a calculating not a calendar, but biologic age on.And if biologic age not matching from a calendar,thus here is long liver, if biologic is rises for calendar, thus aging preliminary display, but and physiologic aging display slowly, as with harmony lowering an all vital functions, and same display are atropohic changing since a full keeping work capacity, vital life enjoy, and interest to the world, these person looking younger,than are own ages, and preliminary aging with an Early changes aging, leading to preliminary weak for physic forces and mental activity, and aging changes are worsening with a different chronic diseases.
Symptoms are lowering mental and physics activity work for, irritability, depression, fatigue, bad memory, weak emotions, sex functions, weak skin, wrinkle, grey hairs, falling out teeth, posture changes, vision bad, hear, are typical diseases here as adenoma, hypertension, atherosclerosis, stroke, glaucoma, cataract, obesity, osteoporosis, osteochondrosis.
Cure are preliminary aging is to  prevent need,and in his display and to cure.
As delay aging is every person s dreams, but science today not ability to help us, but delay aging is possible with diet,exercises and cure these diseases.
As also using in remedies in a curing aging diseases are before, also adding vitamins, micro elements, adaptogens.
 As adults using more remedies ,than young patients,are till 5, and side effects are more getting,reactions are hard, thus always ask a doctor for a saving cure.

As in normal aging,diet is by your age,and sex, as protein sources are curds, eggs till 5/week, fish, sea,fat, sea meal, seeds, bean, less are fats of milk, hard margarine's,meat, are good unsaturated acids fatty of olive oils, sunflower, corn, soy, light margarine's of omega 3 are fish fats.
Carbohydrates are pectin's, fibers of vegetables,fruits, bread of hard grinding flour, whole cereal, brands, seed, as limiting sugars, just xylitor on 20 gr/day, as laxative, cholagogue effect having, eating as depending on your appetite are better on 5 times/day, not over eating, so as aging are poor digesting workings, but in diseases diet adding by these diseases.

Adaptogens are aralia mandchurian, ginseng, gerimax, echinopanax, doppelherz, leuzea roots, elcar,eleuterococcus, mildronat, licorice root, phytovit, stimol.
Vitamins are C, e, glutamevit, decamevit, complivit, undevit, junicap.
Vitamins, micro elements are vitrum cardio, teravit, triovit, trivi plus.

695.What are eating Caucasian s long livers, am sure for not eating are meat,fish.

No,they are eating meat,fish, but not are sausages,and of pastry, they are having milk vegetable kitchen, less salt,sugar, vegetable oil, as to the nationa peculiarities are seeds, fresh vegetasbles, fruits, sour milk are suluguni, matsoni, spices are pepper, aromatic herbs, vegetavle sauces.

697.Does a sea cabbage rejuvenate organism.
Yes, if you nwill be eating as regular, not for one time/month, and fresh, not as with sauces.

698.Which breath exercises are bgood for quality health and life prolonging.
Pranajamu and tsigun.

699.What is about science are 1000 hearts.
Nishi offered her, as lowering heart beating frequently till 40 hitrs. minutes are adding for the additional life s years, these are assisting for the physical acxtivity, moderate eating, rest in mountains.
In the regula capillars training will improve heartfilling of venouse blood, delay for a numbers a heart cycles, as by researchs shows,that in a human who often training, are rare cycles for short shortenings, as he is everty yeasr economies on 30 days an own life, and more,adding to the every year of life a still month month.

699.Does a long starve will allow for live longer.
A starvation is very hard process and his doing with a specialist, but he is leading to organism cleaning, and prolonging his vital activity.

700.And what do you think to which a middle age a person will to live on 3000 year, and would he to sick.
I dont know.

The end.

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Wind Constitution as dominating on adult organism, as messages him for the cold energy Ying, as and patients dead of Ying diseases are hypertension, atherosclerosis, infarctus, cancer, stroke, diabetes.

As to remove this you are raising energy hot of Yang are in hard organs,as lungs, kidneys, liver, spleen-pancreas, in Tibetan medicine they are ,like one looking, as with ages these organs function is low, but they are needing energy producing in organism, as for this to message for a hard organs an energy for Yang as in glass of water cook 15 minutes for 25 gr seeds of sesame, and 50 gr of rice, eat for one time/day for two weeks, as this is raising for liver and kidneys.

As for a raising such organs as 150 gr of kidney beans wet in water for hour, as add 2 gr of salt, cook in 300 ml. of water on weak fire till ready, eat on 50 gr for two times/day as on breakfast changing for two weeks.

As for supporting an all five organs in tea add two tea.sp. of chopped cedar wood nut.

liver supports, as depending from his heart as 150 gr of chicken and 100 gr of pork meat cook in glass of water, add on ten gr of sesame oil, soy and 25 gr of red wine, eat this one portion for the week.

One kg of beef chop,wash, cook in one l. of water on weak fire, in read adding glass of red wine, cook for three minutes, eat within a Day, for two times, after nothing eating , as week for such diet are strengthening hard organs.

100 gr of beef, 200 gr of rice, 3 gr of chopped ginger, one gr of salt cook till ready in 400 ml. of water,eat for the time, as for three days.

Call for Svetlana Galsanovna Chiozinimaeva by phone 150-74-10, 156-29-87, 974-70-64

Stop aging.

The aging of the body - a natural biological process, and it affects all living beings. But sometimes this process is accelerated and the body wears out considerably ahead of his deadline. Medicines to stop the aging process has not yet invented, if not invented, and an elixir to prolong life. Nevertheless, there are a number of rules and tools that can stop the premature aging of the organism and to remove terms of the end of life.
GENERAL RECOMMENDATIONS
Exercise regularly.
Do not smoke. Avoid smoke-filled rooms.
Daily doused first with hot, then cold water.
More often in nature.
Do not overeat.
Avoid too hot food.
Give preference to products rich in fiber, fruits, vegetables, dairy products.
Try to eat less spicy food.
Develop your intelligence: read more, communicate with friends, go to exhibitions and concerts.
More laugh.
Mix 1 teaspoon red pepper, 500 g butter and 200 g of honey. Take 4-5 times daily 1 tablespoon to I until cooked portion is completed. Courses I treatment can be repeated as necessary at intervals of not less than 1 to 3 months.
Bow to pound into mush and mix in a ratio of 1: 1 with honey. Take 1 tablespoon in the morning and evening for 2 months. It helps in a very common age-related diseases - sclerosis of cerebral vessels.
To maintain the vitality of older people, with an overall weakening of the body following useful tool. Rub into mush onion and garlic. Mix 300 g pulp of garlic and 500 g pulp of onion, pour a mixture of 1.8 liters of apple cider vinegar, to insist in a dark warm place in a sealed container for 1 day, periodically shaking the contents. Heat over low heat until boiling 1 kg of honey, constantly removing the foam that forms on the surface, remove from heat, cool to room temperature and pour in honey mixture of the present, then mix thoroughly until all smooth. The mixture insist 1 week in the dark, warm place periodically stirring the contents, then passed through a dense sieve. Store in a dark, cool place in a tightly sealed container. Eat 4 teaspoons daily for 1 time. There is slowly making small breaks between taking each spoon.
Clear Rinse and finely chop 350 grams of garlic, grind in a bowl with wooden or porcelain spoon, leave the resulting mass in a sealed container for 30 minutes, then remove 150 g of the upper layer of the mass and the remaining mass, where more juice to shift into a glass or a ceramic bowl, pour 200 ml of 96% alcohol, close tightly and insist in a dark, cool place for 10 days. The resulting infusion of strain through cheesecloth layered, let stand for 2-3 days and then strain. Drink infusion drops of cold, always solid, milk for 15-20 minutes before eating. For a time you need to drink 0.25 cups of milk. There are 2 regimen infusions.
1. Impact on the internal organs only. Take four times a day every 4 hours 5-10 drops (up to 50 years) and 3-7 drops (after 50 years) within 10 to 14 days. In the first year of treatment is carried out 2 times the next course - not earlier than 3 years.
2. Treatment of skin diseases. Take 10-15 drops 3 times a day for 2 weeks. External tincture rubbed into diseased areas of the body for 10 days.
Reuse tincture when the first signs of resumption of the disease.
Tincture cleanses the body of fat and water deposits, improves the overall metabolism of the body. The use of tincture prevents diseases such as myocardial infarction, angina, atherosclerosis, arteriosclerosis, paralysis, formation of various tumors, skin inflammation. In addition, people taking it disappears noise in my head, restored eyesight, normalizes blood pressure.
In the Middle Ages it was known that elderberry prolong life and preserve youth. A modern herbalists recommend Elderberry "drink longevity": Pour 2 tablespoons of dried elderberry I liter of water, add 5 tablespoons of honey, boil for 5-6 minutes and drain. Drink hot several times per day.
 Roots of inula helenium is wine cooking ,as fresh roots adding in wine and honey, cooking for ten minutes, use on 50 ml. after meal, as helps in cough, weak urea, cholagogue, bleeding stopping, bacterial, anti parasite, as prepare roots from August till October, or early spring, clean,rinse, dry faster, bark not remove, she is benefit, cut roots for pieces on ten cm, dry in dark room and  aired  good .

strengthening you as fresh flowers or herb of lamium album one tbl.sp. for 4 times/day.