412.Legs are my big problem, as in my spur I cannot wear shoes, select, legs are tired.

As long time ago used plantain, as he fights tire,as apply in shoes,and walk will give lightness , or apply leaf to the spur, change every two hours.

413.Ache feeling in walking  as in heel, am young,using sticks, fear for surgery.
Mix 1/ 4 of ammonia spirit in one tbl.sp. of sunflower oil, apply ebveryday for 30,minutes to ache heel, as compress ,like pads wettiung.

414.Am not and cannot walk,wear shoes, spurs attacked me.
Try potato shred with peel, adding one chopped leaf of ornitholagum, apply mass on gauze, and bandage to the spur, close packet, keep one  day, after apply new, compress change everyday.