Tongue informs.

 By Budilina, professor.

 Tongue is taste organ, it's right. But degustation  for many substances is a one from importance, but not a one function by tongue. All are informed, from what a beginning an own meeting with surrounding words, like a baby all put in mouth, or to lick, thus a tongue is an organ  for knowledge, but our ability to talk?We are not saying  any word without tongue, is a question rhetorical. Tongue having lost of abilities and giving  for him a poly functionality are different receptors are nerve apparatus, are perceiving different kinds of irritations,  these are first of all taste receptors , entering in nipples , and differencing all kinds for sweet, sour, bitter and salt, these are all tactile receptors, which are rate consistence for substance:therm receptors, feeling for hot, warm or cold, and ache receptors. Signs, perceptions by an all many sensitive nerve devices, transferring in CNS. They are going in his high region are cortex for cerebral brain and here doing analyses ending for received irritations. All system works right. Something taste put in mouth, and you are on this moment to know its eatable or not, salted or sweet, soft or hard, and answering reaction of organism beginning.When substance is not eatable, bad, taste is horrible,that is refectory removing, of  spitting out, if eatable and taste organs of digestion highway as a stomach are adjusting on the matching work regime. But its interesting, that activity for stomach glands are activating , if in mouth entering meat, less expressive reaction on bread and less visible on fats. Stomach affecting too on receptors a tongue, that lots of experiences having for evidences these. Its  a one, as on an empty stomach testing taking starch wafer, containing salt, sugar, or lemon acid, such wafer not dissolving in saliva, thus for tongue he is like not having, taste substance free  in stomach just, and tongue knows about this in 10-12 min sensitive his taste nipples changing , but in empty wafer, such reaction not having, thus for you in hungry all seems a taste, overwhelming are nipples many of tongue activity and ready to taste all, In a meal time is ready lowering theirs, and dependence here is such, is more satisfying  meal and more filled stomach, thus a less works sensitiveness for taste nipples, theirs work capacity beginning restoring in half two  hours, and in 4-5 hours again will be a high.

4.Fats are needing in rations are less, that they are cholesterol rising.

 And in these serious myth are fault medical books and press, and they are true old and for today, and you must to know, that fat in organism not from fats, but from carbohydrates, and fatness meal as cooking oil free, constant using milk, and sour milk products with low fats and etc is lead to chronic deficits vitamins by fat dissolving groups A,D,E, K which are giving in organs consumable materials, and theirs deficits leading to hard stool bleeding for mucus nose membranes, gums, bad healing cuts and scratches, skin dryness, her itching, peeling. Daily norm for fats eating are 20 gr a bitter oil and 30-35 gr a vegetable.

5. Veggies are the way to health.

 And on real time, this meal s behaviours  ,and any extreme are bad for organism as a full avoiding from ration animal proteins, as too harmful, as his abundant.

 And not for everybody with bad health is using vegetarian meal ,as a constant system of meal, and not using for children,which are on active growing time ,where is importance different of proteins, for supporting apparatus and brain.

6.To get slim, not eat after 18.00

Myth, but a not most dangerous for health, and lots of peoples this avoiding helping managing for meal s behaviour, but not leading for weight normalizing, but by physiology a digestion a meal eating is needing before 2.5-3 hours till sleep that for organism ability her absorb.

7. Fried , without fats is most benefit meal.

 Its myth, its a affecting on us by advertisements , where is cooking oil free. And let s remember about pies, baked meal, and about a meat, baked in oil, or pergament, they are cooked without fats.

 And business here is in other, baked, fried dishes are not for everyday menu,that hard for digesting, a hard here,that meal is dehydrated and having more hard texture,that with boiled or stewed meal. In stomach meal of hard consistence is longer finding, than in stewed, boiled meal, and affecting on his manufacturing salted acid and ferments, and moving in bowel is ability just liquid contain by consistence comparing with soup-puree or kisel. Thus for digesting importance a  a meal consistence, and not a how she is fried or baked.on the grill pan, or coils.

 8. More in ration vegetables and fruits, thus are benefit and healthier our meal.

 It's a dangerous myth, yes, vegetable meal giving feeding for microflora, having benefit components, fibers adding, as benefit for bowel for cleaning.

And in many quantiles are not for our forces, and giving a big carbohydrate loading, on ferment apparatus a pancreas gland, exhausting resource for organ.Abundant hard fibers creating conditions for fermenting in bowel processes, inflammation happening and in result leading to the chronic disease for thick bowel, thus a such meal type will affect on obesity or support his.

 A save quantities for eating vegetable meal are 350-400 gr/day, and half is thermic manufactured as stewing, baking, and other ass additional to the base meal is on her eating time.

8. Porridges are weight increasing, thus avoid theirs from ration.

Porridges are different, as of high carbohydrates and affecting on the weight rise and synthesis of fats are manna and rice, and low carbohydrates as buckwheat, pearl, which of increasing weight are not affecting.

Porridges are not expensive, but benefit meal. And enter in you habit menu is importance. Fibers in porridges is needing for bowel for cleaning, and in porridges having importance micro elements , minerals, which are within many years  , that our ancestors received theirs ,thanks for porridges eaten every day ,  thus take example , and in fear for weight increease, select porridges with low carbohydrates  , but a most with fibers, and eat for health!

 And in result, am to say ,that avoiding from ration a meal, or abundant eating other, we are not thinking about results Proteins, fats, carbohydrates, vitamins of which our body built , needing in constant  updates , and his destroying leading to to diseases are heart, nerve, vessel, bone, endocrine and etc.Meal is must to be a different, full value by structure and very taste!

By Perehodtseva, gastroenterologist, gastroenterologic association member.

Eating by the Ayurveda s testaments.

 This Indian medical practise are 50000 years, and words means life knowledge or long life.

And by Ayurveda in human not sick individual taking organ or body part, disease is harmony destroy, mental, physical, and soul, and all of these are not proved.

Ayurveda says, that remote for managing of our body lies in our condition, and in right his using we are  containing  our organism in right, not allowing diseases entering. If we are of stress attacking or bad habits, thus poisoning are harmful substances, slags and toxins.And on this case Ayurveda formed a system for cleaning and in list of which a miracle massage, aromatic therapy and flower curing.

A wisdom Hindus using are herbs and minerals, but Ayurveda is a not grandma s recipes, and today in India her studying in 2000 university in which of having an own Clinique.

A body for human is a whole, and her importance principle cure for human, not a body, thus an importance Ayurveda methods are rejuvenation, as preventing methods against troubles, for which ageing using. A modern word Psychosomatic  came out  from Ayurveda .

All what is worries , is finding in our head as calm an own mind  and you are fighting lots of diseases. And calming minds with Ayurveda are with different drinks, massages and diets. And one importance rules here ,that meal is must be your remedy, and Hippocrates also shares.

And by the Ayurveda in right meal and normal function digestion  in  organism not filling slags.But who is from us having right meal? And everybody having sins to fried meal, sweet or fast food , and not often you are not eat favourite meal, when a need eat salad of celery , nuts, carrot. Thus  our organism filled with slags, as winter is more, when we are needing in hard, calorie meal, that to warm on cold. But when with a spring need to begin clean your body, as on ideal use Ayurveda course from 3-7 days, doctors are prescribing special diet and especial oil ghee ,that helping toxic slags and special massage alternating with warm baths and sauna.And very good here if you're doing easy exercises and walk and to meditate, thus you will see a how mood change, you  want to live, love and  blossom.

And importance in Ayurveda diet are meal s methods on a same time, who not having or not enjoying breakfast are destroying rhythm  for life. And these are stresses reasons, nervousness, not balanced, and importance eat breakfast, add habit to do it, a son small portions, puree carrot or apple as baked, drink on a morning vegetable or fruit juice as warmer slightly, second breakfast is on noon with cereals as buckwheat porridge.

A potato by Ayurveda is hard meal, not eat it, starch are bad absorbing by organism, not mix milk products with citric, and milk products with proteins, not warm honey, he is staying poison, so as hot milk with honey, as popular cold, Ayurveda calls it dead poison. For improving metabolism add spices in meal. A try rare eat fried, salted, sweet meal, they are poisoning for human. Eating cheese, banana and curd not good. A most benefit meal here are bean, rice, soups , salads of vegetables and green, apples, grape.

Avoid eat in bad mood, thus eating negative emotions with meal. Rest between eating time are three hours. Ending eating avoid faster to work, keep calm to sit for table are 5-10 min. Avoiding eating yesterday dishes, meal is needing fresh and right cooked.Any  dish warm to eat, better eat products from a refrigerator.

Meal against remedies.

 Am  hearing often question a how right take remedies, a simple question, but answer depends from a cure effectivity and side effect   on organism displaying, let s check this problem deeply  , that for a future avoid mistakes, affecting of recovering.

A prescribing remedy doctor usually consulting for patient a how to use, what to drink, which pause keeps, after or before meal, these are useful advices , that a cure process. A few remedies are bad diluting, thus for their's  absorbing better a drinking lots of water   and use before 40 min till meal, and if remedy diluting good and absorbing good, and not depending on a how much liquid you are drunk, optimally 100 ml. of boiled water.

All remedies are interacting with meal, as a few can to rise or low effect till a full neutralization, when a cure and remedy having ,  but result is not having. A    last calling forming for chelant complexes are bad diluting and bad absorbing by organism amino acids with ions of minerals as tetracycline and milk, ions of calcium which forming with antibiotics are hard diluting connections and fast lowering his activity.

A few remedies having a big molecular mass  that better absorbing are on the meal time, with a mixing a meal and is anti fungus griseofulvin or diuretic as spironolactone and verospiron and importance role plays and meal contain.

As any eating fish with a using acetyl salicylic  acid as thrombo ACC , cardiomagnyl and other is rising effect for last, and prolonging a time for bleeding ,thanks  for omega 3 in fish -  fatty acids, which are lowering aspirin absorbing.Aminazine neuroleptic, metformin and glucifage   anti-diabetic  remedies with any smoked meal are forming cancerogenic  nitrosamine     as protein connection and nitrates, are harmful affecting for cells and lead to oncologic diseases.

Which products are interacting with remedies, and affecting on the cure process?

1.Milk with a using glucocortecosteroids  as prednisolone, dexamethasone and NSAID  as  voltaren, indomethacin, butadion a speed and a fullness for absorbing a remedy is increasing , but with antibiotics by peniciline raw as amoxiclave, amoxiceline, flemoclave, solutab are decreasing , but with teracicline raw as doxicicline, tetracicline are forming a bad absorbing complexes. With milk affecting are ferments pancreatin, pancurment, laxative bisacody l, laxatin  is diluting sour  stability pills membranes, destroying absorbing and destructing for effective substance.

2. Animal origin products. Are cheese, smoked herring, fish canned, sausages, caviar with antidepressants using as fenelzin, isocarboxazide, pirlindol, befol,  eprobemide and psycho stimulants as amilonosar, vinotripil, gopantam, divaza, cogitum, combitropil causing cheese syndrome as fast rising pressure till hypertonic crisis, and crisis, cramps, and who is a constant  using warfarin need to know, that using pig s liver lowering his anti coagulant effect.

4.Chicken eggs, with sulfonamides as biseptol, osarcide, ftalazole in blood forming toxic connection a methaemoglobin, lowering entering oxygen in cells and tissues.

5. Fitin products with are nuts, millet bread, millet porridge, caffeine, tea, milk products are not matching with  iron preparations as of pills ferrocal,  ferroplex and not absorbing micro elements ,forming his not diluting forms.

5. Products are  rich with B6 AS soya, millet, rye flour, corn, barley, yeast, meat, fish, milk, cheese are lowering effect for anti-  parkinson     remedies as nacom, madopar, sinemet, thanks for this a symptom for Parkinson  is increasing.

6. Folic acid products as beef s liver, bean, yeasts, petroselinum, spinach, tomatoes, lowering effects of anti microbe groups antibiotics as biseptol, osarcide, ftalazol till effect will full absence from theirs use.

7. Vegetables, fruits, berries as cabbage white, leaf salad, radish black, tomatoes, green peas, lowering therapeutic effect a warfarin as anti coagulant for diluting blood .Rich  with a sorrel acid are parsnip , rhubarb, sorrel, spinach with a same using calcium preparations and poly vitamin complex interacting with calcium salts, forming not soluble connections, which lowering effects from these remedies.

Viburnum, aronia, fragaria vesca, beet are rising effect for all lowering pressure remedies , as leading to fast his lowering and worsening for a common feeling.

These products are lowering pressure, thus not use remedies with these effects.Calium rich are fig, raisin, dried apricots, baked potato with peel, nuts are not matching with diuretics as spirolacton, triamteren , as from theirs neighbouring rising risk for calium in blood and displaying problems with heart.

8. Juices .Avoiding drinking with grapefruit juice  are remedies with groups antagonists calcium   as nifedipine, amlodipine, statins are liprimar, torvacard, livazo, crestor, anti allergy remedies are terfenadin, tre , trexyl, immune depressants are cyclosporin , restasis, orgasporin, leading to rising theirs concentrate in blood serum and toxic effect.

9.Cherry juice delaying absorbing calcium chloride preparations, ibumetin, and analogists , furosemide is diuretic, izoniazide as anti tuberculosis remedy and tetracicline.

10.Cranberry  juice is not matching with warfarin so as a rich with salicylic acidum, which affecting on the blood coagulation system, and not thrombocytes sticky together, and thus ability to increase effect of  anticoagulant  and causes risk for bleeding.

11.Sour fruit juices as currant, lemon, are increasing pharmacologic effect till toxical  salicylates as aspirin, aspirin cardio, otinum, barbiturates as barbytal, fenobarbytal, acetazolamides , acetazolamide acri , nitrofuranes  as enterofuril, 5 nock , buformines as adebit,  silubin retard . Effect for antibacterial preparations as erytromicine, ampicilin,  and immune depressants ciclosporine, orasporine, restasis ,they are lowering.

12. Alkaline mineral water.

With remedies drinking as of pills with a sour stable covering, is destroying for membrane happening and decreasing absorbing, that leading to lowering remedy effectivity . With  anti microbe preparation as biseptol, osarcide, ftalasol, are increasing  absorbing, but lowering probably for prolapse of effective substance in sediment, that leading to stones in urinary bladder and kidneys.

13. Tannins drinks and caffeine.

As Tonic drinks Fanta, Pepsi, Cola and same, theirs drinking are decreasing absorbing and lowering effect for antibiotics as erythromycin, oleandomicine, spiramicin vero, clartromicin, lincomicin, clindamicin, tetracycline they are decreasing speed and level for absorbing oral contraceptives and lowering effectivity for calming remedies as neuroleptics.

A first, importance rule for remedies effectivity are avoiding meal eating  ,which are not destructing , and for avoid from ration, if you are going using remedies by course ,  but if for all life, thus  avoiding eating forever. But a few products if needing by doctor s prescribing are including in ration, but calculating by a method using and not destructing with meal remedies approximately in   the one hour /  a remedy taking beginning /.

Regime for use a remedy, keeping all doctor s advices and keep for instruction, which entering in box maker. And in a few remedies taking as different by effect, if in instruction not having special indications ,thus a keep between every remedy    pause in 30-60 min.

By A.Kondrahin, pharmacologist , M.D.

Separate meal : is a new life and new ration!

 Idea for the right combination meal products used at ancient world. And in a work called Cannon a doctor s science a famous Ibi Sina detailed checked ,which meal of products are need to combine in eating. And famous doctor in Rome Celsus  selected in tested a not favourable meal, bad digesting  by stomach. And this a not  surprising, that an old  sages are all disease  connected with wrong meal. And in modern life such conception is disappeared. Lots of doctors today are thinking, that a meal plays a key role in health keeping, and lots of peoples are sure ,that an individual right system is separating meal, but opponents here of course having, but to receive a any side , you need to sort out in principles for theories an individual meal.

Effect for platinum.

And who using separate meal are sure,that if in stomach at the same time entering are not compatible products  with each other, thus theirs digesting is bad, bad digesting meal are depositing in organism as of fat, slags. As this is meaning, that for the splitting proteins need a sour environment, for  carbohydrates are alkaline, as conditions needing for digesting different products, cardinally different.

And if we are eat the same time eating a meal with protein and carbohydrates, thus  a some substances from these are absorbing bad.A such eating on an empty stomach fruits are leaving his in 20 min, if theirs eating after meat, they are delaying in stomach  , causing fermenting and  rot,thus are products entering a low stomach region and bad digesting, that leading to fat depositing and high loading on pancreas gland.And bad digesting meal remains ,are filling in thick bowel are staying reasons for hard stool, and other diseases.And in theory,that transferring on separate meal is must to remove these problems. And this is sounds good. But of course here is a not simple, and reason for debates would not stay. 

But which a  theory here ? She is having minuses and pluses.

Advantages for separating meal.,

And thanks for a fast transferring compatible products on digestion highway in organism are not happening fermenting processes , that lowering organism intoxication, and you are feeling better, weight is lowering, and result for such slimming is stable, if his using constantly, and result here is enough .Benefit for separation meal in gastrointestinal diseases as disorders.

Disadvantages for separating meal.

And here needing an especial life regime and willpower. And habit to this meal is a not simple in a few. And organism getting all substances needing for the normal functioning, but lots of peoples feeling hungry. And enjoy from this meal is hard, and nit an all doctors are sure in this separation meal. And lots of critics shared,that artificial destroying normal digestion is here happening, since peoples are displaying on biologic kind, are always eaten mixed meal, her digestion is our  gastrointestinal highway with an ideal deposited an own nature. And if to use a long time separating meal principles ,thus digestion organs are stopping learning digesting  flour meal and sandwiches, mixed with salads, and new method supporter will be an all life avoid from a pickles and traditional dishes.

Classification products.

Sour fruits are mandarine, grapefruits, pineapples, pomegranates, lemons, currants, blackberry, cranberry, sour apples, pears, plums, apricots, grapes.

And sour products are good combining with each other, with a half sweet products , with sour milk, creams, fromage, fat curd, and for example are combinations with nuts, cheeses, greens/

And not combining meal are fruits with animal proteins, seed beans, starches, and less with vegetables.

Half sour fruits.

Watermelons, mango, blueberry, fragaria, raspberry, sweet apples, pears, cherry, plums, grape, apricots, peaches.

Half sour fruits are good combining between each other, with sweet fruits as pear with fig, sour fruits as apple with orange, sour milk products as grape with kefir, and with creams, fromage, green, protein products with fats are with cheese, nuts, fat curd.

And avoid mix theirs with an other protein meal as meat, eggs, fish, mushrooms, seed-beds as of a different in speed theirs digesting, and with starches. Peaches, blueberry, and grape, as and sweet melon are good digesting by itself, and not combining with an other product, but not with a half sour fruits, thus eat theirs individually .And to the group for half sour fruits by theirs effects are tomatoes, o an abundant having an acid. And all vegetables are not combining with fruits  but good combining with proteins and vegetables.

Are Chemo pills true irreplacebale assistants?

 Am often meeting with ads for vitamins, vitamin complexes,why they are need to us?As we are all needing receiving with meal.

No,dear Irina, this is a not true as vita on Latin is life are low molecular connects organic,and not synthesizing in organism in human, but are active part being of much ferments and original substances for hormones synthesizing and they are nothing creating, but live without vitamins are not possible. And my patient as and you asking often,why we need use poly vitamin complexes,that we are enough eating vegetables and fruits.And let s look on tree as growing on hill or marsh, as he is growing, but something is not enough him,and of course many developing pathologies is nobody tie with failure vitamins, and symptom for moderate failure vitamins are common weak and tiredness as not attention, but with this a sleep bad, irritability, seborrhoea dermatitis, acnes are not neurosis signs or hormonal imbalance,as lots of us thinking, but in failure vitamin Groups B.

Nervousness, depression are needing in vitamins groups B, as B1, B5, B6, B12 /porridges, fish, nuts, eggs, bean, liver, eggs, milk.

Cracks in mouth corners, dryness lips as B2 vitamin/yeast, hard millet, yogurt, milk, cheese.

Irritability, insomnia as vitamin B3failire as eat more porridges, lean meat, liver, yeasts.

Anemia, bowel problems, is folic acid safe  of green vegetables, yeasts.

Bleeding gums, vitamin C failure, as having in citric, berries,squashes, tomato, hibiscus.

Bad vision as helps vitamin A as butter oil, cheese, milk, yolk, fat fish, liver, dark green vegetables, tomatoes, carrot.

As prickly and numbness fingers legs, thus need a pantothenic acid as cereals, bean, mushrooms, asparagus, cauliflower.

Skin itch, skin infections ,as vitamin A failure, thus use milk, butter oil, eggs, green vegetables.

A muscle weak , vitamin E need, as of cereals, nuts, eggs.

Dandruff, dry hairs, as biotin need, water soluble vitamin B, egg yolk, walnuts, sub products.

As break ness nails, dry skin, hairs are not curing with creams, shampoos, but cure with vitamins groups B,A.

And let s talk about an enough fruit, or twigs of green within a day, that daily needing for organism in vitamins and in micro elements, as in a full value meal.Am sure as no, and  what is means?

As evolution and past years with an often fight for a surviving are formed for a human needing ratio of nourishing components.And getting theirs full mass,as eating products ,you would eat as 4000/5000 kilocalories and same was need for our ancestors ,that for hunting on mammoths and run away from tigers. As modern monkeys as our relatives and today as whole day filling belly with a vegetable meal abundant,as getting from a tree. And vitamins in wild roots ,shoots are more, than in cultivating plants. As selecting harvest done are not on a base theirs benefit, but by commerce signs for harvests, saturation, and resistance to diseases. And modern liver at megapolis created are comfort conditions for living,and his energy lost was decreased for 3 times and needing in vitamins and micro elements is keeping same. And these are half-two thousand kilocalories which everybody getting with a meal within a day as guaranties a failure as on half needing vitamins and minerals.As everyday vegetables abundant eating and fruits  also not decide a problem.

Less eat are fried foods.

If for the cooking a second dish needing frying,thus try using are melted animal fats,are melted butter oil as specially culinary fats.Who enjoy frying is on the vegetable oil, are needing knowing,that long warming vegetable oils are leading to acidity as containing in theirs are unsaturated fatty acids,and substances forming are affecting on the digestion organs and on the liver. As a constant irritation affecting negatively on theirs functions, and this is not meanings that as prohibited frying of vegetable oil, just not using his repeatedly. And suffering for stomach diseases,small bowel, pancreas, liver are needing avoiding all fried dishes and foods, and am explain why this is needing.
In frying process are top layers of food as warming till 120-135C, and just fats,and proteins in his structure entering and carbohydrates of warming affect are splitting and substances forming for irritating a very sensitive mucus membrane of stomach and bowel, gall ways. And in frying products are absorbing much fat, as fryed potato and cutlets, pancakes, rolls are of potato as absorbing till 70 percents of fat, and therefore fried meal avoiding in obesity, this meal rising appetite,as very bad for such patients.

Gemasio.

Or better mix sea salt part with sesame seeds mass chopped, flax or soy seeds are 12 parts, as this salt for meal use, dress sauces, meal will Rich are mineral salts.

Spices are salt changers.
As am advising these benefit spices are better, than of market as natrium chloride of, as taster rising and canned, a few are plants,they can to grow,prepare self, and they are cure.
Oregano as good for lentil, kidney beans, baked vegetables, spinach, are of stewed, kohlrabi, celery salad, as in mixing of sauerkraut green and fresh.

Ruta as bitter and specific smell, as add to sandwiches and to the tea, good in bowel s diseases.

Dill as mineral salts and chlorophyll's having.
Lavender as dry or fresh use for salads, sauces.

Laurel leaf adding to marinades and stuffed vegetables.

Borago leaves adding in salads, cook tea, good in rheumatism, sclerosis vessels.

Fennel as tuber for salads, spicy for marinades,salads, stewed dishes.

Rosemary are for kidney beans, adding in salads, sauces with caraway,sage.

Sorrel as cook salad with young nettle, chopped dandelion leaves, onion, soup of sorrel is taste, as adding chopped in ready soup borch.

Thyme as flowers tea helps in migraine, asthma, as spicy for kidney beans, lentil, and more pods, as for salads.

Atricus as fresh ads to sorrel, salads, skin for good, tuberculosis, rheumatism, lactagogue.

Anise as food for flour for pies with brands and non cleaned sugar.

Mint is for salad, as for tea.

Estragone as god for estragon water,are washed leaves adding in bottle with apple vinegar, white fabric close a top;, for 4 weeks infuse on a son at home, as before use add water, apple vinegar, add to the salad, helps in rheumatism.

Sage as cleans blood, improves her structure, spicy for peas, carrot, cucumbers salad.

Melissa is calms, as Plinia Older on a first century advised her for hysterical and ippochondric patients, as good for salads, boiled dishes.

Juniperus as cones drink for diuretic, good for sauerkraut.

Coriander are leaves for soups,salads, baked for, curd, beet.

Basil are leaves, fruits.

Lovage roots as boiled,raw eat, good spice, diuretic.

Nasturtium are leaves,flowers for salads, seeds, buds are for marinading, vitamin, oils, minerals.

Yarrow as herb young cook for salad, good spicy,for tea as strengthening uterine, and ordering menses.

Nettle are young leaves for the salads, juice helps ulcers in, skin, joints, migraine, liver, gall, stones kidneys, hard stool, dysentery, breath, diabetes, menses bad, wounds, nettle tea cleans blood, juice pinch stimulates mental and physical developing in a children's.

Herbs are against parasites.

Am thinking these recipes are very hard,and will be use with you doctor!
Three big glasses of fragaria eating/day, and for night eat small herring and onion, nothing eating,drinking after, but within next are 6 days will remove parasites, or doing enemas of lamblias as liver damaging, in gall bladder living, as 0.5 l. of boiling water,yolk, 5 parts of gasoline, shake,do enema warm, three days for.


Handful Flowers of convolvulus are white pink bells, adding one l. of hot water, drink as tea on the morning and before meal before 20 minute to this tea use half glass of sauerkraut brine.

in one glass of cleaned pumpkin seeds adding two yolks, piece of herring,as eat this before breakfast, after lie for two hours with warmers on right side, i every half hours eating half of Herring, eating an all are four pieces, cure such are 6 days.

in lambliosis use leaves of Birch as fresh or dry, wash,add in dish, add hot water for ten times more for size, add stone, wrap for night, filer, cold, use on 1/3 glass before meal.

as cleaning gastrointestinal on july ending-august as of cones fir are green with white cover is raisin, rinse,add in pot, add on 20 cm a key water for cones higher level, boiling 8 hours on weak fire with an opening lid, foam remove, filter, cook liquid again,like jam, adding sugar, cook for hour on weak fire, as jam will be smell,,like raspberry, use his before meal on two tbl.sp. , if stomach not allows, thus after meal non on an empty, as other parasites removing, cleans liver, lungs, gastrointestinal an all.