Cook ragout is on the fasts days.

 Vegetable ragout  is   simple, taste, benefit dishes are on your table, as of vegetables staying ad a base for healthy meal. And if on hot days we are enjoying eating raw vegetables, but on winter-spring time are better to eat by thermic manufactured, that cooked kind, they   are warms you, saturates, and fills in organism with benefit, biologic, importance nutrients. But ,   which?

Ragout  is classical dish in French kitchen, as spicy, or second dish meaning, ragouter-ragoute is stew, appetite excite ,that he is containing from stewed vegetables and with spices . As not vegetarian as classical ragout,as cooked with meat, juicy, and calorie . At Russian this dish as vegetables with adding mushrooms, greens, vegetable ragout is awesome dish for fast, and outside his as garnish to meat and fish staying.

Vegetables family from A to Z. Vegetables staying in a base of pyramid  healthy meal, low calories, keeping saving healthy and youthful, and having mineral salts, carbohydrates, organic acids, vegetable proteins, fats, vitamins, and  antioxidants.

Carrot.

Beta-carotene  in carrot preventing cataracts, improving vision, a positive affecting on immune system, and for ragout he is first stewing beginning,that stewing is long time.

Squash.

Neutral enough vegetable, good getting are spices, aromas of herbs, fibers are in peels having, pulp having calium, which removes abundant liquid and avoid edemas.

 Potato.

Having proteins, carbohydrates, vitamins C,PP, B ,MG salts, natrium, phosphorus, iron, calium, starch, and good combining with other starch vegetables as from Parsnip family :squash, aubergines, pumpkin, eat potato without bread, good mixing with peppers sweet, tomatoes, alkaloids are much having in parsnips, thus in joints diseases are less eating, potato cutting on cubes middle or pieces.

Cabbage.

 All kinds of cabbage are matching for ragout, these cruciferous  are preventing cancer of milk glands, balancing estrogens  level, calium is containing as champion, more, than in milk products, as he's chopping on quadrates, cauliflower, broccoli selecting on inflorescences of middle sizes.

Sweet pepper.

Red, orange, having quercetin , helping lowering development chronic vessels diseases, lowering theirs penetrating, improving blood circulation, brain preventing from damaging, as in green sweet pepper having less sugar, orange as a most juicy and saturated by taste.

 Tomatoes.

 As rich with lycopene as answering for red colour as anti-cancer activity, lowering inflammation in joints , but in thermic manufacturing lycopene is increasing, as in tomato paste he is much concentration, than in fresh ,thus in ragout add tomato paste, taste keep clear, and benefit not lowering. 

Aubergines.

 Antioxidant having , as power antioxidant, protecting us from free radicals, normalizing pressure, lowering diabetes risk, and cancer, stopping spreading cancer cells.

Onion, garlic.

 Additional aromas sources, useful substances and phytocidal, as bactericide effects , and in ragout he is must to  be as on 20 perc.  and non more from an all quantities vegetables, garlic better add by taste as of pinch, as on ending dish cooking.

 A pulp of aubergines having sponge structure, thus stronger absorbing oil, and aubergines having bitter taste, thus for avoiding this and lowering ragout calorie , you must cut vegetable on cubes, salt good, and keep for 10-15 min, after secreted juice press by  hands and just after,   thus put aubergines on pan.

  

For you are houswives . Recipe by an ancient Rus. Cabbage for an all tastes.

 As on autumn time, a time to read a book by Litvina As Culinary of health: principles , but not recipes  , which sold  begun on 1991-1992 y. By Physical culture and Sport redaction, thus a time to read about white cabbage as a guest for post.

Fibre  her ability scrape from bowel all bad and not needing for organism substances, forming in digesting process. And in cooking salads of white cabbage a keeping rule as to emphasise , highlight her taste, and not his muffle by spices.

Cabbage is a good combing with an other not starched substances as with caprice a tomato, as with cabbage you can use all vegetables which you are having at home, but a not more ,than 4 kinds, maximum are 5.

 Rub, shredded cabbage  on board and with salt not needing, that she is loosing till 35 perc. a benefit juice, containing vitamin C and lots of mineral salts and natural juices.

White cabbage with different vegetables.

 Shred cabbage,add shredded carrot, sour apple, pieces of fresh cucumbers, onion rings. Dress  with vegetable oil or fromage , different greens, and proportions by your discretion. 

 Cabbage white with green.

Shred 3 handfuls of cabbage, add shredded celery, petroselum , or dill, caraway. Dress of one tbl.sp. oil vegetable, shredded green onion, 3 tbl.sp. of any sour juice or shredded sour apple, honey by taste.

Cabbage white with tomatoes.

 Shred 2 handfuls of cabbage, cut tomato  of middle side and put on top. Dress of 1/2 tbl,sp.vegetable oil, one  tbl.sp. sour juice , tea.sp. of chopped fragrance herbs as mint piperine including.

Cabbage white with carrot.

 Shred plate of cabbage, shred 2 carrots, add greens as petroselinum, celery, dress of vegetable oil with apple vinegar.

Korean  s cabbage.

 2 middle cabbage heads, shred, slightly  rub on board, till juice keeping. 300 gr of carrot shred, onion head and garlic cut, add red pepper pinch. Mix all, put in enamel or porcelain dish, on a top is load of stone. Infuse e days, if cabbage need on this day ,add in her vinegar as apple of.

Salad Broom.

By Mihailov offered. 2 stalks small, beet, radish shred , dress with fromage. A  name of salad associating with famous salad Broom  by Bragg recommends as first meal, after a short-term /24 and 26 hours starving , that to clean, scrape bowel.

 

A how my friend fought alcoholism.

 On 1963-1966 am studied in George  Technicum for mechanization  farming agriculture.And my friend Vitja too lived with me at flat, we cooked meal on kerosene and gas, and lived too poor, cooked just  potato, simple soup, cheese spreaders, and worked for helped gardening, unload trains.

And when moneys received visited shooting place for, and had competition, friend are 50 points shooted are all bullets in ten, am just 49. And boys around us are wondered ,that students are the best shooters. Vitja never used alcohol, am just lemonade John, just this movie showed in cinema. Against tremble hands we are taken iron and on stretched hand directed in one point, that helped for us focused. We are both very thin, my friend not enjoyed a run on long distance, but am sure this is best for breath and endurance.Am saw these runs on an our   stadion, and for 5 km, they are screamed,that   Vitja is thin, on a back stayed, and very lazy. And said about me,that am too same. But Vitja  of course run and till finish, very thin but done, am true angry said ,that he wiped nose for screamers, but look on Vitja he's having just bones. True runs are strong, good eating, calculating calories, regular training, and with regime.Am too ability to do it! Am put to this goal, my which is very hot. These words he always repeated. We are ended technicum, am an engineer am working and manufacturing new technique, am enjoying my work. Vitja worked in organization, which using supplies, he delivered different items for machines , as am for you, you are for me. Soon he married on a good girl Tamara, she sewed at factory, they are lived at flat. Am not lost my communications with him and her. But am looked on him, that he is always happy, smoking. Am asked in him, he was angry and answered, that work is hard, and you cannot deliver theirs without alcohol. And boss is a wish ,that all will work, and am too and timely, without lost. Any time,  need to deliver and nothing to lost. And am paying for our flat, that and son was born, called Zenja. Am not economy for him, and we're planning for girl too, and all of my arguments, that drunk is leading to alcoholism, are not affected to him. As one day, am saw, that he is true falling in hell, and very fast. Am said , that he needs to stop work, if without alcohol you could not work, but Tamara too screamed, look on itself , you are true flabby, and never stopping. After He worked at armature factory , work of three changes ,  payment is good, at hot place,  moulding. Am visited his work, all are doing very faster, work, like boiling, noises and hard. But workers are too drunker. As payment received and go for drink. But boss very angry said, that you are not receiving payments, premium, and leaving work. Factory needing working. For country needing gas, armature for oil industry. And one day, Tamara and Vitja scandaled, she tired of his addiction, and payment going for alcohol. Put his in  turn  for flat, but he lost her. Look on this sportsman hands are tremble, shooter as head tremble too, and her received coding, am tried divorced with him, he need to leave me, and he has beaten me too. Am though that addiction cure in pre-baltic , but if they are wishing, as visiting on island, giving instruments, and they are building an own home, fishing with. Hard work cures him. And yes, lots of addicted fought it. And he left home, but to  the far east, and our communication stopped. Am not knew about him for year. After he returned a true normal man and in nice suit, not smoke, drink, given to us gifts. As for wife and son. He worked, built houses and roads, but drunk, not often. After he stayed in far, deep taiga and forgot about alcohol, that within 100 km are never though about it, am remembered your worlds, that I can dead, you are true wimp. Am forgot about my sport ,that I want and Very hot, but am need lead to finish. Am need to show for an all my forces. But of course you are fed up this island, that he is not need to me, but am need clean for my organism against all this junk. Air, water, and my work. Am received work as rooter, and those who preparing ginseng, prepared and cedarwood, and after met with beekeeper, he is ,like a last from udege and he has taken me for work too, and bees preparing honey from a thorn enterococcus, am cleaned with ax are clearings, am true busy, not drunk, and he shared with me a recipe , am written his and now share with readers, probably you would use his too.

And sauerkraut as not simple, but with green tea, for one kg a sauerkraut use 1.5 tbl.sp. big salt, 5 carrots, 3 tea.sp. green tea.Shred  cabbage, and mix with salt. And with hands too rub till juice displaying. Add this shredded mass in pot, add shredding carrot and green tea. Mix an all good, and put in dish for sauerkrauting, close a clean cotton towel, and on top a plate put stone. And in 4 days, removing stone and plate stab till bottom in a few places and again close. Optimal temperature for sauerkrauting are 15-18C , keep in cold. And eat her constantly, not wait a fast effect, in 2 months he is displaying, organism slowly cleaning and slowly weaning from alcohol, and importance here to have a hot wish.And from smoking, am too get ridden  . Horse here eaten oats, recipe he again shared to me as in big pot add oats with peel till half, add water till edges , lead till boiling, boil on half hours, after faster filter in other pot and add handful of dried fl. calendula, infuse night, wrap a blanket warm, and warm drink every day on 1.5-2 l. Course a cure is 2 weeks or more. Such my friend removed all junk from organism, and studied from this udege in a chess playing, but am lost for many times... A how to live after my Vitja? Bough small house in his native village on an edge with a big garden to the lake and forest. An beekeeping, bought  a few hives, after enjoyed and bought more, small apiary having. And big house visited are new girls are Masha and Nastja, his face true pink, healthy, fresh. And half garden filling his favourite cabbage 😀 eating fresh, or with green tea, and not interesting in alcohol. And once, that he is true busy. Forget about this green snake.

Am visited his again given trees for tilia, he is the best honey plant, we are a few growing in his garden, and other in lakes, on other side. And he shared, when they are growing? But time is going..tilia are now blooming, giving the best aroma. And bees here true working, buzzing, this is true best picture. A air here around is true healthy life mode.

🐞🐞

Benefit leaf geranium.

 One day neuralgia attacked me, and sometimes pills are not helped. Wife advised me one alternative help, but am not used, used strong analgesics. But in hour ache again rolled me, but two pills again to used am not agreed. Am used my wife remedy, your press too benefit sharing recipes  ,am decided tried a few, as a leafs of red geranium room apply on flax towel, as flax seeds towel of here is importance for cure.

Apply as bandage to ache place with leafs down and on a top wrap a warm scarf. And in half hours remove leafs, change on new, and all changes doing are 3, and enough here usually for two hours for fight ache  , if a not for full, thus for day, after you can repeat.

Massage hair part of head good rubbing and on the procedure end pulls hairs,  and on ending cure take calendula infusion or rotocan on half with water and rub in hairs part for head , wrap after.https://farmacy-houses.com/dentes-and-mouth/rotocan

Scald on fire metallic needle and easy pricks touch to the face for skin and after to ache, ache stops faster, not fear burns, they are faster removing.

In trigeminal neuralgia rub in cup are four middle garlic, add till half a cup with water, and put on her with spout  up a capron  bailer, lead till boiling and turn off fire, and breath in steams with every nostril on ten min, and feeling better you are right away.

Cabbage white, cut a few leafs, remove hard parts, and add hot water, that they are not lost an own fragility, sand after in clean skin with an aches feeling apply leafs bandage with gauze, and on a top put paper for compress or polyethylene packet and wrap with scarf.And within first are 10 min they are remove aches, and in 45 min they are warm ache places.Keep a how much time allow as day or two, after take bath.

Red beet middle shred, press juice, add carrot juice. And  pulp of beet add in kerosene, on ache place put cotton fabric and on her cooked remedy  , close packet and warm fabric, and in feeling burn, compress remove, and try to keep showing warm,as wrap a warm  scarf.

Cabbage lunch.

 Shi  daily.

For one portion products are sauerkaut 360 gr, bones lard smoked 50 gr, carrot one, root petroselinum, onion one piece, tomato purée 50 gr, fat 30 gr, flour ten gr, garlic, water 800 ml.

Select sauerkraut, wash, squeeze, chop, add to pot, add oil, tomato purée

, sugar, broth, close pot, stew for 4 hours. Chop vegetables, fry in oil, add in cabbage.

In broth boiling put ready cabbage with roots and cook 30 min. Add salt, spices,white sauce, cook 15 min. And in pot put lard, add shi, cook 15 min.After add garlic, green, close shi with puff, spread with egg, and put in oven for bake. Ready shi serve in pot, and serve with fromage.

Puff cook of puff pastry, try buy a ready, so as he is cook is hard.

Stuffed meat cabbage.

For ten portions products are cabbage fresh 2 kg on 200 gr, force mear one kg 500 gr, rice 150 gr, onion 350 gr, margarine or oil 100 gr, sauce fromage one kg 300 gr.

And in cabbage cut cabbage stump, and cook in salted water till a half ready. After take him from water,cool, select on order are leafs.And on sieve put wetted flax towel, and put leafs as on order a how they are stayed in head cabbage.And every cabbage layer put with force meat.Take towel ends corners and roll a head. Remove towel. Add head in stew pan, spread with oil, add broth and stew till a half ready.After add fromage sauce and stew till a ready. Ready cabbage put on dish, sprinkle green.

Force meat cook. To mince meat force meat, add boiled rice and fry in oil, add salt, pepper, broth.

Soljanka fish is on the pan.

For one portion products.

Fish 150 gr, cabbage stewed 150 gr, salted cucumbers 40 gr, tomato 30 gr, onion one, shredding cheese one tbl.sp, oil 30 gr, marinade fruits 50 gr, olives 40 gr, lemon 2 pieces.

Cook stewed cabbage. Raw fish chop on 4 pieces for portion, add in pot with oil, add chopped cucumbers, as cleaned from peel, seeds, fried onion, add broth, cook under lid. And in ready fish, if you're having put olives  without stones and dress with tomato sauce. And of spread pan with oil put a half of stewed cabbage, and on a her dressed in sauce with garnish a fish, close a cabbage, like mountain, sprinkle with shredding cheese, sprinkle with oil, bake.

Ready soljanka decorate lemons pieces, green , olives, and marinade fruits.

Kulebjaka with cabbage.

For kuljebaka products are yeast pastry 600 gr, cabbage force meat 550 gr, egg for spreading one.

For pastry are flour 650 gr, sugar 500 gr, margarine 70 gr, eggs 2 pieces, salt ten gr, yeasts 25 gr, milk 170 gr.

And of these products quantities you are getting one kg for pastry.

Roll pastry till layer of  one cm in thick, and width 20 cm. In the middle a layer on all size put force meat, edges of pastry connect under force meat and pinch. Formed kulebjaka put with seam down on the spread a form with oil, decorate cutting  pieces of a same pastry, glue with yolk, and put on the proofing. Before a bake, grease with oil, cut in 3 places with wood stick. Bake on 230C. 

Force meat cooking. Chop cabbage, put in boiling water, lead till boiling, cook for 2 min, put on sieve, squeeze, put on the pan with melted margarine, fry.

When cabbage will cool, salt, and add chopped eggs.

Universal cabbage.

 As in 2 l. of glass jar to chop or shred fresh cabbage  as not tight, add shredding carrot 3 pieces, 4 chopped garlics. And cook brine as in pot add 3 glasses of water  as on 200 ml. every, add 2 tbl.sp. salt, 3/4 glass of vegetable oil, 3/4 glass of sugar , mix all good. And boil and add one tea.sp. 70 perc.vinegar essence, and hot brine add in eery jar and close rubber dish. And in a day cabbage is ready.She receiving a juicy, taste, and hard. And such cabbage you can use for farragos, Shi, borsh, and eat simple.

And let s check about a stats for cancer is in Russia.

Today are more patients in 45 times having cancer,than in 18 century, and medics described that fault is ecology, and just ecology?Am sure as and fast food, as of healthy food cooking a fast food, which would be enjoy and mycromycetes, and ten minutes and meal is ready.These are three factors to delay for an active entering mycromytes,and remember as usual meal since an old age is shi of sour cabbage, salted cucumbers and mushrooms of canned cold, which are not warmed, and Russian kvass with a beating at sauna a broom and ice water,does it homespun true for prevent?

Against aching bones and salts sediments.

Shred yellow over riped cucumbers and bandage to ache for 24 hours, as after they must to be a salt, as salts removing, if not, thus an other organ hurts, just irradiates in joints.

Whole egg adding in 200 gr of vinegar, dark into infuse for three days, after adding 200 gr of butter oil, mix, cold infuse, use in a day,as apply of thin layer, after ointment absorbing ,apply baby s cream or any oily cream, as against irritation.

leaf of cabbage stew,warm apply bandaging with woollen scarf wrapping.

one tbl.sp. of dried mustard, one glass of sunflower oil, one tbl.sp. of honey, stew on water bath, receiving mass rub in aches.

glass of lilac flowers adding in 0.5 l. of vodka, infuse for 6 days, use for lotions,compress on inflamed joints.

As fresh leaf of burdock as wrap for joints with smooth surface, on acute arthritis, as anti inflamed.

chelidonius juice with powder herb to mix,rub in aches, that lows edema, aches.
as part of juice, adding in four parts of Vaseline, rubbing, mixing, powder mix with Vaseline.

in aches use rubbing for night with warming after of lard with turpentine, spirit,pepper infusion, golden star Vietnam s balsam, ants spirit, or one perc.of salicilum  acidum, kerosene, as 1/2 glass of kerosene and 1/4 glass of sunflower oil, mustard,and honey.

bidens tripartite helps in joints, as bidens 100 gr adding in a three l. of water, close dish,boil for 30 minutes, infuse for hour,add in bath,warm take for 20 minutes,and drink tea of leaves bidens as one tea.sp. chopped leaves adding in glass for hot water, infuse for 30 minutes, filter, use one glass for 3 times/day, or fresh juice of herb, or infusion of 5 tbl.sp/ of herb in glass of hot water, rub aches, or apply compresses of juice,and infusion of herb.

as of bees bites with a doctor doing as for wings take bee and put on ache, as first day is one bee, 2 nd are two, third are three, fourth are four, 5 are five, as after doing back as lowering bites quantity, as on 6 are four, 7 are 3, 8 are two bees, 9 is one, bees are burn, in a week course repeats, as an all are are three courses.