For a selecting mails we are checking theirs by authors, who sharing about a hard disease, where curing at hospital, and with remedies prescribing, but readers asking a how to keep cure at home after hospital? To prolong remission time, slow down diseases course. And these are all advices by doctor of medical science, professor R.Balabanova answered on your mails.
1. For my hubby put diagnosis is disease Forestier , prescribed cure, but visible improves are not having, hard waking up from a bed on the morning , fearing, that soon this will be a hard, maybe vestnik s specialist something to him advices?
Disease Forestier is adult , on an organism ageing process developing, its a big growth for bone tissue in ligaments ,in tendons with a forming coracoid protrusions, which are growing are blocking mobility in vertebra, right reasons for disease are not known. A special preparations here are not having, just doctor will advise a therapy, carry orthopaedic bandages or corset for unloading top and breast regions of vertebra, It's helping to support his in right position and nor allowing for shifting intervertebral disks, wearing theirs beginning from 15 min/day, slowly increasing time till 6-8 hours and removing for relaxing, when are feeling discomfort. And also will benefit are spine massage, magnet therapy, these are improving blood circulation, decreasing ache or removing, relaxing are warm baths with sea salt, needle extract, leafs of birch, better take baths before sleep.
And a day begin with exercises for vertebra:
Stand up, straight, writs of hands, bent in elbows lie on the shoulders, doing turning for hands and legs for front and back, trying a how a possible straight spine.
Tight lean to wall, shoulder blades are reducing, keeping this position for 3-5 min.
Sit on chair, straight spine, hands are on the waist, slowly turn body to left and right. After put under legs a small chair, and very care doing inclines to the front, trying touching by head are shins. Exercises doing a few times/day, they are improving vertebra mobility, delaying disease developing.
2.In Antonina is scleroderma , lied at stationary, now in remission a disease staying, and a how to prolong her? Systemic scleroderma is hard autoimmune diseases, scienists are keeping researching reasons for her appearance, and possible a virus infection a role . A complex medicament therapy are anti inflamed remedies, anti fibrosis, vessel, and immune depressants, recently using beginning are biological/gene-engineering remedies. And to prolong remission time use these rules , they are very importance: Avoiding or limiting strong caffeine, caffeine causing spasms for periphery vessels, avoiding smoking, nicotine is narrowing vessels, destroying blood current in extremities.
Take contrast shower, he is preventing for blood stagnation. And stay under hot water for 2 times longer, than under cool, not a cold, and doing energy moves, after shower energy rub body with towel. Avoiding visiting solarium and less staying under sun rays, and on frost or cold, avoiding freezing , frost intensifies spasms of vessels, gloves leave till spring, wear warm mittens, free shoes, socks without are tight rubbers, against destroying blood micro circulation. In any possible doing exercises for improving blood supply for capillaries , knead fingers of legs, drumming by ends on table, squeeze and unclenching wrists. Grease skin dry with an any vegetable oil, are benefit paraffin applications, they are stimulating blood circulation, but edemas fighting, improving condition for skin covers, healing cracks.
