A hide hungry.

 By WHO  stats, that more ,than 2 millions peoples on the planet having iodine failure, in 740 millions having epidemiological  goitre, more ,than 8 millions having cretinism, and still 43 millions having mental backwardness.1000 CHILDREN S WITH CRETINISM SIGNS OF RESULT IODINE FAILURE  USING BY MUM ON PREGNANCY.   Thus, his deficit harmless, thus a need to know more about this theme.Iodine  is micro-element is chemical elements is very needing for organism, for a normal vital activity .On  1811 by French Chemist   Kurtua is suddenly  opened his secreted from an ash sea weeds , but on 1815 y. Lussan given for him a name goes, by an old Cretan Viola, iodine solution ,are faster appropriated surgeries, that created a helper in disinfection. And on the 18th century ending, German s researcher Baumann found iodine in tissues of thyroid glands, thus a stayed cleared, that  element  giving hormones forming , so as he is self not manufacturing in organism. As not enough entering his from outside and leading to thyroid glands diseases, delaying metabolism, and destroying all organs functions and organism systems, as first is lowering intellect, as in children's  displaying in delaying in growth and mental development. Iodine is good diluting in water, easy washing out from a soil, and with water and gone in World ocean, thus are iodine deficits   regions with mountain massive, hills, and any places are far from the sea. As thanks for iodine destroying between town peoples are having 10-15  percents  , village between RE 13-35pERCENTS.. In Soviet Union is decided this problem, as of  iodine salt, but on 1980 y.is cancelled, but now, every from iodine failure suffering, that of poor iodine salt using . A most often peoples are not knew about a such deficit, and they are wondering on an often  irritability, fatigue, destroying sleep, and sex functions, often attaching are infections.In difference from failure are base meal components  having proteins, fats, carbohydrates, and deficit in iodine not having outside character, thus and calls his a hide hungry. And by this a question staying,  how much iodine needing for a normal vital activity?By  WHO  stats,   a daily physiologic norm in this element is such:

Children's till  1 y.old are 90 mgk.

On 3-6 .y.old are 110-120 mgk.

7-12 y.old  are 130-150 mkg.

Teenagers and  adults are 150-200 mkg .

In pregnancies , feedings are 250-300 mkg .

 Save, maximal dose of iodine are 600-1000 mkg/ day, if a not addicting of pills, you are not ability to rise  dose.

 Salt, meal, and seafood.

A most right preventing flor iodine deficit is adding in meal iodine salt, but she lost a benefit effect in three months, since a cooking, thus you must to  know in cooking a hot meal with such salt  till 60 perc. Iodine  is flying away. Its happening if keeping salt in opening straw.

And for restoring this failure, importance add in ration iodine food , as which having iodine of gr in following meal:

Hake 430 

Cod liver oil 370.

Freshwater fish 243.

Shrimps, flounder  190 .

Salmon 200.

 Cod 120.

Herring 92.

Eggs 26.

Persimmon 20.

Oats 20.

Milk 15-19.

Champions 18.

Pork 16.

Greens 14-16.

Spinach, kidney beans 12.

Beef, hard cheese 11. 

Peas 10.

Bread black 9.

Rye, soy , radish red,  grape 8.

Beet, carrot, cabbage, chicken, liver 6.

Buckwheat, potato 3. 

A most iodine having sea cabbage  or laminaria from 500  mkg  on 100 gr, is a on two times rises a right dose for organ ism, and overtakes visible by a stars a many supplements /value of sea cabbage   for preventing iodine deficit diseases is containing ,that she is having easy absorbing amino-acids. And for gourmands  she is a not taste meal, but if a right to manufacture and dress with spices is getting best dishes. All kitchens in world are using her. And am offering to cook salad by an domestic taste habits.

 Cut and mix 300 gr of sea cabbage, 1 onion, 3 hard-boiled eggs, a bunch of green onion. Dress with 2 tbl.sp. of vegetable oil, or home mayonnaise, if you want to add in salad boiled potato or kidney beans.

And in addition of rational meal for restoring iodine deficit is benefit rest on the sea are sun, seawater and sea air are restoring failure this importance micro element.

By Artamonova A.Dr.Hygienist, doctor of medical science.

 

Reasons and symptoms.

As sources for infections are patients with the disease, animals, water, sea meal, snakes, and registered cases in workers with animals as farms, as close containing  with animals. As he enjoys a epithelia for breath top ways, thus a symptom of the disease is progressive rhinitis, after a cold with an abundant, thick, or transparent secretions, and they are faster damaging for low breath ways, causing pneumonia, or distress syndrome with a faster rising breath failure, cough, and bad feeling, and incubation stage are 3 days or ten and rare are 14 days. As in not complicated cases is till week, after recovering displaying. And if pneumonia displayed, thus disease having are 3 weeks and here is having intoxication, as swallow hurt, headache, weakness. As in not hard display, a fever is low till 37.8 C, with a strong mucus secretion and sub febrifuge temperature, nose from is mucus-secreting, cough, and tiredness.But in adults, babies disease displaying under a mask for rotavirus infection as belly aches, vomiting, diarrhea, and here need to see, that without a sneeze a corona not attacks.
As in a cure absence or weak immunity a corona virus infection leading to hard complications till a lethal result.

Heart failure is about.

A condition with tachicarditis, dyspnoe, weakness are rising in loads, and on calm, because of weak heart muscle, as heart work is not enough for organism giving as adequate quantities blood and oxygen in loading, and reasons are many are ishemia, endured infarctus, hypertension, rheumatic myocarditis, dystrophy myocard, valves defects of the heart.
Symptoms are dyspnoe,weak, asthma heart, edemas for low extremities, body, heart beating, oftening rhythm, arrhythmia or pre heart fibrillation's, hypotonia, dizziness, darkness in eyes, sense loosing, as in a first stage as light, second is moderate, third is hard level for heart failure.

As first level as loads are nothing happening display for heart failure, in moderate loads symptoms happening.

in second level as in moderate loads are asphyxia, edemas legs having, on the calm these are removing.

on 3 th level as these symptoms happening on minimal loads, patients cannot physic work doing, attacks of heart  asthma, edemas legs, body, ascites are constant.

As in a doctor you must to do tests are roentgenography for breast cell, coronagrophay, ventriculography, Daily monitoring, ECG, loading tests with a walks on 6 minutes, veloergometria, echo cardiography, creatinine, urea, calium, protein in the blood  definition, tests on kidneys are daily diuresis, balls speed filtration, s reactive protein and immune globiulines in the blood, anti streptococcus antibodies and streptococcus antigenes in the blood, whole cholesterol, lipoproteids a high hardening in the blood.

Cure are limiting loads, remedies, herbs, diet, as individual help are depending from a base heart disease,and enduring remedies and heaviness for heart failure, are most often glycosides, diuretics, angiotensing , beta adreno blockers, vasodilators.

Diet is in rheumatism

in acute stage as active at bed regime, use diet with a low energy value, are lowering fats, carbohydrates, as proteins not limiting, drink till one l of water, cooking as stewing, salt free, just for 4 gr as salting, if he avoiding from a salt free meal, as and in sweating.Ration is a rich of fruits, vegetables, fresh pressed juices, hibiscus drink, poly vitamins, moderating sparing and mechanic for a saving gastrointestinal, are fish, meat stewing, or boiling. As reloading days using on time in a week of apple, potato, dried fruits, salad, dried fruits, curd, kefir, milk curd, eating till 6 times/.day, but on small portions.
Avoiding are strong broths, rye pastry bread, salted,smoked, fats, whole milk, cabbage, cucumber, bean, grape juice, gas drinks.
After liquidations for acutes as in ten days in sub acute rheumatism, since are first days in weak inflammations, fever,feeling good,ration widening of curd, meat, eggs, sour milk with probiotics, are good softening structure microbe for bowel, as in a antibiotics used, SALTING IN MEAL ON 5 GR/DAY, and drink 1.2 l./day, as vitamins using , as of vitamin mineral complexes, calium, mg.
Are bad strong fats, broths, pastry, yeast, smoked,sausages, canned, marinades,sour, sauerkraut, spinach, sorrel, onion, mushroom, choko, caffeine, animal and culinary fats.
Anti inflammations are plaquenil, voltaren, delagyl.
Heart glycosides as like in heart failure post, and improving heart metabolism are crataegus flowers drops, instenon, mildronat, dilasidom, pumpan, tonginal, phytorelax, taurin, preductal.

Calium and mg are aspartame, magnerot, panangin.

Glomerulonephritis is about.

As infection allergy disease with a double side kidneys inflammations as balls damaging or gromelus, after bacterial infections, as streptococcus, they are angina, scarlet fever, pharyngitis, tonsillitis are acute glomerulonephritis causing with a one short inflaming kidneys, but in defects of genetic immune system is chronic inflaming, where are slowly progressing changing for balls kidneys apparatus, with over growing connective tissue,, on a place of glomeruls damages with kidney failure.
Acute glomerulonephritis are in 4 weeks after infections with weakness, nausea, waist aches, chill, appetite bad, eyelids edema, urea,like meat s slops, in urea test are hematuria, proteinuria, edema face, legs, body, urea delay, headache, in hypertension.
Timely curing in 90 percent is recovering, in other cases leading to chronic form.

Chronic stage are long time non symptoms having, just urea test diagnosing, moderate face edema. face changing colour, transparent, dark urea, oliguria, as in rising symptoms urea is with blood, protein, nitrogen slags in blood, hypertension, balances are bad, lowering urea till anuria.

Complications are hard as hypertension, stroke in retina eye, cerebral brain, heart failure, kidneys failure is needing kidneys transplanting and hemodialisis.

As in urea changing as till proteinuria, colour changing visiting a doctor.

At the doctor you are getting tests on creatinine concentration, urea, calium, proteins in the blood, anti streptococcus antibodies, immune globuline in blood, kidney tests are daily diuresis, speed for the balls filtration, ultrasound kidneys test, radio isotope are roentgenography, scintiography, biopsy kidney.

At in acute stage at hospital using bed regime, diet, hormones,anti coagulants are heparin, hypotensive, diuretics, in remission of chronic use at home, with same remedies, diet, anti urea with, by your test analysis, in kidneys failure using chronic hemodialisis.

Fight anemia.

Anemia or anemia - a disease characterized by a decrease in hemoglobin in the blood. Anemia can be acquired and hereditary. The disease occurs as a result of blood loss, with accelerated destruction of red blood cells and weakened the lack of bone marrow function. Occurrence of anemia in some infectious diseases and worms. Most other common iron-deficiency anemia.
Symptoms. The pale color of the face, lips. gums, sunken cheeks, under the eyes clearly silhouetted blue circle, frequent chills, malaise, weakness, fatigue, headache, dizziness, nausea, palpitations and shortness of breath, fainting, seizures.
Every morning on an empty stomach to eat 100 grams of carrots with sour cream or vegetable oil.
Grate individually raw carrots, radishes and beets. Squeeze juice from the vegetables, drain them in a dark bottle in equal amounts. The neck of the bottle smear test so it was not tightly clogged and out of the liquid to evaporate. Take a mixture of juice and 1 tablespoon 3 times a day before meals. The course of treatment - 3 months.
Mix 7 parts of carrot and 2 pieces of beet and cucumber juices. Drink 3 times a day for 0.5-0.7 cups for 20-30 minutes before meals for 15-20 days.
Mix 3 parts of carrot and spinach juice 2 parts and take 0.5-0.7 cup 3 times a day before meals.
Eat fresh fruits of dogwood.
Honeysuckle berries have anti scorbutic  and strengthening effect. Traditional medicine recommends eating them for anemia.
Eating fresh strawberries.
When anemia is recommended to eat soup from young nettle tops, fresh or dried: 1 handful of herbs to 1 liter of water.
Eat grated carrot, boiled in milk. Regularly eating boiled beets.
Drink fresh beet juice 1 cup a day. The course of treatment - 3-4 weeks.
Drink raw potato juice 0.7 cup 2-3 times a day before meals. The course of treatment - 2-3 weeks.
Peel and wash 300 g of garlic, pour 1 liter of its pure spirit and to insist 3 weeks. Take 1 teaspoon 3 times a day with milk as desired.
Garlic to cook with honey. Take 1 tablespoon before bedtime.
Mix 300 g of the white part of the leek, pounded into mush, 600ml dry white wine, 100 g of honey, insist in a dark cool place for 10 days, occasionally shaking the contents, drain. Take the treatment and prevention of anemia 2 tablespoons over 30-40 minutes after eating.
Take 200 g of cocoa, interior lard, honey and a single oil and, stirring constantly, bring the mixture to simmer to a boil and dissolve completely. Then remove from the heat and allowing to cool, pour into a glass jar. Store in a dark, cool place. To use should stir in 1 cup hot milk 1 teaspoon of the mixture and take 3-4 times a day. This tool is very good at the beginning of the disease. If the tool will cause constipation, it is necessary to use a large number of prunes or other fruits and juices.
Mix 400 grams of suet and 6 large green apples (pre crumble them) and heat the mixture in an oven on low heat, making sure not scorched. Then rub until white 12 egg whites with 1 cup of sugar, pour in the melted mixture, add 400 g of crushed chocolate and cool. The mixture is spread on bread and eat 3-4 times a day with hot milk.
Grinder Grind 1 cup of unripe walnuts, pour 0.5 liters of vodka, insist 10 days in a warm dark place, filter. The strained infusion pour 1 cup warmed honey. Mix thoroughly. Keep refrigerated. Take 1 tablespoon in the morning and evening.
Pour 2 teaspoons of fruit mountain ash Siberian 2 cups boiling water, leave for 1 hour, add sugar to taste. Drink 3-4 times a day for 0.5 cups. Serving as a means of multivitamin.
Pour 60 grams of herbs yarrow and 1 cup of boiling water, leave for 1 hour, cool and strain. Take 1 teaspoon 3 times a day.
Drink before meals for 2 tablespoons of 20% tincture of yarrow flowers and grass vodka, spreading it with water.
Insist Henna  bark  with vodka and drink a glass before dinner (adults only!).
Pour 10 g of flower heads of red clover (red) and 1 cup of boiling water. Insist 45 minutes, drain. Take 2 tablespoons 3 times a day.

Against heart failure.

As here is a heart as non enough for blood over swinging ,as oxygen circulation is bad, and nourishing substances in organism, leading to blood delay, and delay heart failure are ishemia, infarcts, inborn heart defect, rheumatic heart disease.And depending from a which side of heart is damage,thus non effectively functions, as in right, for blood over filling a periphery veins, and entering in peritoneum cavity and in legs tissues, where leading till liver enlarged,and edema, if is left, thus a blood over filling for small circle blood circulation and heart, and passing in lungs, with an often breath, cough, often heart rhythm, pale or blue  skin color, for a heart failure characterising, but symptoms are different, till dead.

shoots of blueberries  chopped adding in glass for hot water, boiling for ten minutes,cool,filter, use one TB.sp. for three times/day.

flowers Lilly of the valley one tea.sp. adding in glass  for hot water, infuse for 30 minutes, use one tbl.sp. for three times/day, as in acute, chronic heart failure good.

as digitalis leaves one gr.adding  in glass of water, infuse, use one tbl.sp. for four times/day.

herb hypericum infusion use one tbl.sp. for two times/day.

seeds of petroselinum use infusion 0.25 glass for 4 times/day, as diuretic good in edema,caudsed a heart failure.

roots of ginseng chop, powder use 0.25 gr for three times/day.

dried ginseng root adding in spirit, use ten drops for three times/day.

fl. crataegus, herb knotgrass, horsetail field, as two tea.sp.copped mass adding in glass for hot water, infuse for hour, filter, use within a day, gulps.

herb leonurus, fl,crataegus, infl. humulus, herb shandra, as two tea.sp. chopped mass adding in glass of hot water, infuse for hour,filter, use within a day, gulps.

herb yarrow, herb hypericum, infl.arnica, as one tbl.sp. mass adding in glass of cold water, infuse for three hours, cook for 5 minutes, infuse for 15 minutes, filter, gulps drinking within a day.

Return sense.

As free from clothes,give fresh air, a lie on bed,as head is lower, than for body, blood current will raise to head, as avoiding in from wound a head, nose, give smell for ammonia drop, or burned feathers, massage ear lobe,will return a sense by West medicine, but sometimes sense lost having with cyanosis, in breath failure and oxygen.