In ache joints, bones tissues am using these recipes, and they are helping me.
1. 10 tbl.sp. of small salt, 20 tbl.sp. of vegetable non- raffinate oil, infuse 2 days, and remedy is ready. Rub his in ache places and care massaging theirs for 3 min, slowly increasing time of massage, leading till 10-15 min, result of this massage will not wait , redness skin with grease any baby cream.
2. Against joints creaking am using meal s gelatine, since evening wetting his 1 tbl.sp. in 1 glass of water, on the morning eaten. After recipes is easier for me shared. Before 1 hour till breakfast use 1 tea.sp. of gelatine with glass of water drinking. Course is month, repeating for 2 times/year, on spring, autumn. Very good restoring cartilages, strengthening ligaments, fighting aches. Will be a happy, if my recipe help you.
Am felt it aches of heel spur, not walked ability, used toes but at home true big work, am care for animals are farm. Doctor not helped me, used recipes in vestnik, all used, nothing helped me. And here is to my eyes coming across a post , recipe with potato flatbread with kerosene. Am applied are ten applications, and in 20 years later not remembering about these aches. Use 4 potatoes, cooking in peel, knead, added kerosene, as adding his a mass, a how would add for crashed a milk, when potato cooled, formed flatbread, after sat on sofa, on the floor covered warm scarf, on his a packet, on a packet is flatbread hot, wrapped leg , that flatbread put under heel, leg left on the floor. On the sofa am sat till flatbread cooling. After procedure ending am washed heel by warm water, rubbed till dryness ,wore warm socks and gone in bed, wrapped a stewed leg. And course are ten evening by order.
A cure is troublesome, but a play worth for candles, i hope and will help you!
Against cold angina is simple recipe. Are two buckets of cold water, am using pourings , how many years am not calculated, pouring by two buckets in bath and not rubbing, wearing laundry, but its doing after physical exercises, but after all day feeling better, and so till every day, and o course if you want to be a healthy and to live for 100 years.
And a famous Porfiria Ivanov after occupation are Germans poured his by cold water from well, as undressed till pants, after carried on the frost by motorcycle .Body covered an ice crust, and he is not sicked, not cooled down, so am doing it by Ivanov.
If bowel is lazy, am walking on buttocks, as sit on floor, straightening legs and transferring by floor to the front-back.On begin a moving left body part, legs , buttocks, an left shoulder to the front, turn head to left, swing by straight hands to the right. After all repeating by a right body half with head turning to right and swing by hands to left. And so a few times, is more is better. These exercises fighting stagnations appearances in small pelvis, gastric work normalizing, after such walk a bowel works necessarily. A peristaltic for bowel works by a common famous sign:A which is table, such and stool.
Every morning in bed am doing exercise for eyes, which taken from vestnik. Drawing by eyes a circle, quadrate, 8, transferring look to the left-right, up and down. Ending exercise by winging, after rubbing eyelids by hungry saliva. And to these exercises am added as rubbing palms about each other till warm feeling, he is having on calculating 22, after apply palms to eyes and keeping on a few time till calculation 60. Exercises you can be doing a few times/day. Thanks for this exercise my vision is better staying, and still care for eyes, give rest and not watch TV for the long time.


