A fight will be a complex.

 Many years ago has been a put diagnosis is shingles. Rashes are stopped, but keeping ache and strong aches, analgesics not helping, losing weight, within a half years lost 12 kg, what  is to do?

Ache syndrome  in shingles having acute, subacute, chronic. Ache phase of having before a few days to the clinical displays a herpes and having for 30 days. Subacute phase following  for acute phase , her time are 120 days. Ache syndrome having a more, than  120 days defining  as postherpetic neuralgia answers doctor neurologists by a first category O.ANTONOVSKAJA  .AND  POST HERPETIC NEURALGIA STAYING FOR A FEW MONTHS, OR YEARS, CAUSING PHYSICAL SUFFERINGS AND LOWERING LIFE QUALITY. Severity  for ache syndrome increasing with an age, an often  ache leading in chronic phase in women's with weak immunity. Ache syndrome having with insomnia, appetite lost and weight lowering, chronic fatigue, depression. And to fight this problem are not enough using analgetics, fight is must to be a complex.And,  in your case for selecting on nerve system are needing vitamins for groups B, they are pacify  ache. Try neurobion on 3 ml. into venously for 1 time/day for 12-15 days. For analgetic remedies , if inside bleedings not having use NSAID  are texared on 20 mg for 1 times/day, nimesil 100 mg as 1 packet for 1 glass of water  for 2 times/day after meal, course are ten days, ibumetin on 200 mg for 3 times/day for ten days, anti seizure remedies  as carbamazepin on 200-400 mg  for 3 times/day for a long time. So as NAISD AFFECTING ON STOMACH  ,thus on the course of cure us omez on 20 ng for 1 times/day. And to analgetics you can add help with fenazepam , on the half first day use 0.25 mg, on the second half day for night is 1 mg. fenazepam increasing analgetic effect , but fight worry ness and insomnia. For immunity activity and lowering cytokines productions, supporting inflammations, and if fresh rashes not having, but hurt, add  izoprinozin on 2 pills for 4 times/day, for course use are 100 pills. Good analgetic effects  having plasters are salonpas, salonsip, pepper. Apply his on ache points and keeping till strong burning, but just on 8-12 hours. After removing plaster grease irritated skin with Vaseline  or baby s cream, for day use are 2-3 plasters. In patients with postherpetic neuralgia are having vitamin D deficit, and lower his lever is harder disease. If after blood test is true having lowering vitamin D, thus  use detrimax  on daily dose 2000-3000 ME, FOR HALF YEAR. In strong itch, burning,at  home  analgetics use applies to skin a packet with ice or packers with frozen chamomile decoction. Appetite rising herbs infusions of  bitter taste are tansy, wormwood, inula  helenium, or sandy everlasting, as 1 tbl.sp. of chopped mass add in 1 glass of the hot water, infuse hour, filter, use 1/4 glass for 4 times/day. And eat more vitamin  C products with, as red, yellow Bulgarian peppers, hibiscus, lemons, oranges, kiwi, petroselinum, pineapple, strawberry, white mushrooms, and a stock of vitamin C in organism is strengthening immunity and put barrier for many diseases. 

Rate my feelings by points.

 On my 85  years old am having arrhythmia  , heart aches, lied at hospital with an ischaemia  of head brain, cured me a little , but not improved. And  am again done blood test, MRT for brain, found a cyst , but not   exactly ,what is it?  Maybe  vestnik specialist would advise me a cure.

 A, checked your tests dear Antonina, and cyst in you is not having, am not rare shared ,that for  cyst are receiving  an age changes of head brain, charactering   for adults   , be calm and live calm , not worry answers doctor Kadikov.  But,  discirculatory   encephalopathy, chronic vessel disease of brain, by MRT you  must a need to cure. And cure is adding with anticoagulants,are remedies preventing a high blood coagulation, that pathology affecting on the thrombus forming .Anticoagulants needing for preventing ischaemic disease of heart brain preventing .Am  recommending using for you is Xarelto. Adding also vessel neurotrophic remedies are injections for cerebrolizin on a high doses and  pills memantin. Latest remedy using for therapy  for atrophic diseases of head brain as Alzheimer, and effectivity in a cure discirculatory  encephalopathy. And for normalization heart rhythm use bisoprolol, and am sure you must be informed about this remedy. Am not added dosages for you, so as  you  are not shared till a which numbers pressure rising. And use for week, for 4 times/day , for morning, evening  and two times on a daily time to check pressure, write stats and rate an own feeling by a school points from 1 to 5. Your notes will help for doctor a right to define dosage with remedy, and to correct a cure. 

Problem are not in eyes, problem is in nerves.

 Six years ago in me put diagnosis is blepharospasm, its hard conditions  as often closing, blinking eyelids, crazy spasms, are where temples tense and all parts of head. Am often doctors visiting, to neuropathologists, pills are lots used, done injections, nothing helped, am hope for specialists in vestnik.

 Dear Nadezda, and by mine work experience am sure and say you , that is not ophthalmologic problem answers dr. ophthalmologist, candidate for medical science L. Amhanitskaja. So,  a reason for data symptoms  not ties  with an eyeball or with his accessory apparatus, but with a nerve system condition  , and more right with facial nerve. And under therm blepharospasms rising a high tons  are having in eyelids thicker of around muscle of eye, which is determined for eye sensitive  in a common-are often blinking, high perception of eye surface, leading to hurt feelings, and in a few cases and hyperemia /over filling of norm higher are vessels  by blood of eyelids skin.  As acute condition its happening in injuries, inflammations processes on eye cornea.  But  as a chronic meeting in nerve system diseases as in neuralgia of facial nerve with a damaging on a tooth jaw apparatus or skin of face in erysipelas or herpetic damaging, pathologic processes in sinuses as in sinusitis, sphenoiditis  etc.  And by your complaints on a straining for temple muscles and head, am sure in involving for pathologic  process common are temple-low jaw joint ,thus you must need to visit for consult to orthodontist, its dentist correcting defects for teeth jaw system.  If nothing on the face pathology not found, thus blepharospasm with a strain of an other muscles is an consequence for chronic stress or inadequate reaction on his a nerve system. And here will help you a body-orienting psychotherapeutical methods and special facial massages, by professionals, and if medical pathology not having. 

Get out the head of cabbage and treat the villagers!

 On my young years am worked in farm, driven tractor. One day my neighbour Eduard asked me to bring are straw for cows bedding. When   she has been unloaded, owners invited me in house, and they are served on table an  unusual meal,am asked: A how this taste meal called? Bigos  is Poland dish, but in Estonia on my homeland too cooking.

And later are many years am pleasure a kitchen as people s world, read books by Pohlebkin, as he is shared about a vegetable such, that am interested to cook his and taste. And its a cabbage, as on an old Egypt a boiled cabbage served on the lunch ending,as sweet dish, on An old Crete is shared ,as  a healing vegetable. Piffagor noted, that cabbage supports energy, funny calming and best mood. And in Russian her appreciated. A best and benefit is sauerkraut, and for all winter she's keeping vitamins. And in one press authoritative about a Polish paradox, that  are ladies in an own hoe town are rare sick a cancer of milk gland. When they are moving to USA  suffering from this disease a not rare ,than a  local women's . Scientist  are formed conclusion: That Ladies on an home town eaten much sauerkraut. Polish peoples perceived sauerkraut not a salted meal, but fermenting product A CLOSE to kvas, kefir, wine, product as  of fermenting beginning ,when cabbage is shredding, after mixing with salt. And here ferments forming ,having an anti-cancer activity. And cabbage is good anti tumor for prostate, urinary bladder, thick bowel, lungs, stomach, very benefit for heart, vessels, if a cooking here as stewing, protecting from sugar diabetes. In cabbage are much folic acid, omega 3 importance fatty acids, vitamins C,K. Of cabbage polish peoples cooking many  national dishes, and in reception in polish embassy are serving hot bitos with meat pieces-read by me, its a taste meal, am remembering at home By Janson. After am found recipe, but an exact  recipe not having. Mix sauerkraut   and fresh cabbage one to one proportion, take meat ,like a cabbage mass , he must to be a boiled,as beef, pork, sausage,ham. And not a chicken, she is not matching, and boiling over early, that  a lead to ready a beef . On a bottom of big pot with a small piece of melted lard put a layer for ready cabbage, after a layer for cutting meat, for one bite. After going interval layer of apples pieces, mushrooms are dried too matching, prunes, cutting onion. And so on filling all pot. And layers spread with lard. Add sugar, salt,  bay leaf, and importance for Polish kitchen a caraway, pour over a broth, that covering top cabbage layer,stew  bitos on slow fire, on the end add in pot half glass of red wine. If you think it's  a hard for you cook our golubtsi or Caucasian dolma as force meat wrapped in grape leafs, and to the meat dishes for garnish a cabbage very matching  . 

And a how is here not remember proverb:  Get out the head of cabbage and treat the villagers! 

8 times are for health.

 After school ending on 1948 am entered in Tambovsk   vocational school, and we  are   had   hard regime for every day after waking up in assembly  hall under accordion Within 2 years for learn am habit to begin my morning with exercises and now , my age is 89 y.old am keeping this habit.

  Doing different exercises, something avoiding and adding new. Beginning  training as in bed lying, after waking up and keeping. Usually  laying down for 20 min, and data of my complex is such, that lots of exercises doing on 8 times.

1. Massage for head, neck, face.

2. Turn head to the right, left, are 20 times.

3. Gymnastic for eyes: north, south, east-west by diagonal, circle turning on the clockwise and against all are 5 times.

4. Massage for right and left hand on 5 times from external side and on the 3 times from inside.

5. Massage for peritoneum region on the clockwise and against on 8 times.

6. Turn by feets , legs are elongated , palms under buttocks, to the front-back, on the different sides, inside to are 8 times.

7. Blowing lungs is fast breathe in through nose and through mouth and long breath out through mouth are 3 times.

8. Bicycle is lie on the spine are 20 times.

9. Repeat exercise nr 7.

10. Rise and down legs by alternately on 8 times.

11.At the same time rise on a fast breathe in by both legs up by feet on itself are 8 times.

12. Turning by a half bend leg on the clockwise, lie on the side are on 8 times every.

13.waves by  extended hands /staying/ to the front, and back on 8 times.

14. Waves by hands bent in elbows before breast staying on 8 times.

15. Turning by body /staying, hands on  the hips/ by a clockwise an against on the 8 times.

16. Sits/hands are on the hips -on breathe in is to sit, on breathe out-stand up are 8 times.

17. Fast  emissions by hands to the front/staying position/, hands bent, wrists squeezed in fist, and pressed to breast with sound HA!

Ending day with exercises, before sleep in bed doing bicycle by legs on 40 times, exercise nr 11 are 8 times and massage for peritoneum cavity  by a clockwise and against on 20 times.

 

Pressure lowered a honey.

 Recently my friend is beekeeper given me a jar on 700 gr with honey. Honey is a rich with vitamins , micro elements ,and helps me support in norm my pressure. And on winter, on evening pressure stayed high till 150/170 lead. After when am regularity used honey for two weeks ,  he is normalized on 120/125 and not rising. On a morning empty stomach used 1 tea.sp. of honey and with water drinking, on an evening a same dose. After cleaning teeth, that in mouth not leaving sweet, which  destroying enamel. Slept am gone on 22.00 pm, on the morning checked pressure, he is ok, and sometime stayed on 110. And for breakfast am drinking coffee with milk, a how am pleasure. Using diary, all arterial pressure stats writing for morning and evening.Am found, that insomnia left me, feeling better, its from honey, and he is relaxing gastric, helping in hard stool. And on my 79 y.old am working in garden , enjoying growing vegetables, preparing for winter a oats by wax ripeness, chamomile, hypericum, oregano, calendula.. On an any case of life am having herbs , am taking a not much, that after not throwing. A garden is my fitness, a few women's  enjoying sitting on benches, but am for hour working in my garden, if am tired,am resting. After feeling better. 

MIracle happened is on a first day.

 Am reading vestnik for many years, since  a time for Soviet sport press, but decided to write for you on the first time. Its about antritis cure. On a far 1981 y. begun, when am a teenager, 15 y.old a boy admitted in flying war school and endured medical investigation. All specialist am endured a not problem, but ENT DOCTOR SAW MY X RAY  of mine sinuses he said,that am need to do a repeat contrast test. Am not waited, visited it at hospital, for a doctor visiting. He  is with attention with checked my nose. After  take injection big with a needle significant, that to enter contrast liquid, but it's  a happened and unexpected, he is a not ability to cut, my septum of nose, and x-ray not happened. And winter has been, but returned home am a very hard frosted wound, thus in result am not entered in this school. Commission  am not treated. Antritis entered in chronic form, and on mine 25 y.old he is again reminded with a new force. Are strong headaches begun, smell lost. Am used pills, after antibiotics of injections, timely felt better,till a first cold. And in result doctor advised  me to do a cut, that for me its upset, am begun searched other methods for cure. And on one day, my wife, Svetlana given me a sheet,where by foreign handwrit tin shared recipe.Am read it, and not believed in his effect, but tried decided from hopelessness .Am prepared all ingredients, cooked remedy. Smell, and colour has been disgusting , but am not avoided it, but miracle happened on a first day. From a nose displayed secretions with pus, but are much, keeping cure for two  following days am true shocked, nose is breath, headaches left me. And later in 25 years,antritis left me, and not returned. Very happy , if for you too helps.

1 tbl.sp. take of following ingredients: shredding laundry soap, honey, milk, onion juice, vegetable oil. A mixture add in enamel dish, keep on water bath  for 2 hours, a ointment getting of a dark-brown colour with a sharp smell, and its OK , be patience! Gauze pads rolled enter in ointment and enter in nostrils for 25 min. Such procedure doing for 5 times/day, keeping ointments in refrigerator.  

7.Does a true,that you are too suffered from diabetes?

 A how you are lead remission for many years?

Yes, am having diabetes of 2 nd  type, but am thanks for this disease, that am selected one time for healthy life mode, full compensated a diabetes, without pills lead are 11 years remission .My father had diabetes, am informed this risk factor will be in me. Am checked blood on glucose, felt awesome, but on 50 years, when my weight had 95 kg, analyses  shown, that  am having diabetes . Though   , that am gone against nature law, used many  sweets, alcohol, belly growth, and here is result.Am a doctor, am informing about diabetes of second type, a need to compensate an all. Learned many sources about diabetes , right meal , physical loads, not remedies curing .So a displayed author s method , as from 3 parts: balanced meal, exercises, meditations. Am used it, and for 4 months fought 18 kg of fatty tissue, blood analyses lead in norm. After this am ability to eat piece of cake without hard results, so as sugar lead in norm. And my everyday morning complex are 16 exercises on 40 min, meditation on 20 min in the evening. Now on my 62 y.old my weight is stable on 77 kg, nothing worries, without diseases. On 2018 y. in Great Britain is research  showed DIRECT  ,detailed,that in 46 percents of patients with diabetes of second type with a date of diseases from 1 to 6 years, has been a lead remission with balanced meal, and physical loads. And here they are wight lowed on ten kg and more.A such conclusion are done Russian endocrinologists, as noted, that recently diagnosis sugar diabetes of second type is though as for all life, thus not remission of disease looking  as probably result of cure these patients.

 8. And if a remission not lead?And  not ability.

In a case hard diabetes, with organic changes, complications are not ability turn back, when are not allowing physical loads, and here needing leading compensation of diabetes with pills and insulin. Thus, importance to caught disease on the first years or on pre-diabetes stages, when a possible leading a full compensation or remission for many years and avoid pills.  

4. A how importance a role of meal in diabetes?

 Its a most importance part for compensation a diabetes of 2 nd  type, and remember a meal is must be balance by proteins, fats, carbohydrates, and glycaemic index of carbohydrates. Are proteins in ration having 1 gr on a 1 kg a weight, fats are natural of butter oil, lard, eggs, not technical palm oil, which often meeting in meal . Glycaemic index GI is a size characterising for sugar rising effects of meal, where are having carbohydrates  , in buckwheat is low till 40 , but if patient not compensated, thus buckwheat will rise sugar in blood is higher, thus harmful you. If not having compensated, thus are not buckwheat, bread, porridges, potatoes not eating, low GI  is 25and lower are cucumbers, radish red, cabbage, salads kinds, sorrel, kidney beans, pods with, are eating not limiting, and without compensation.

5. And about a role for physical exercises.

Yes, its a part for diabetic with leading compensation full, and muscle mass loosing after 30 years, when you are loosing 0.5-1 perc of muscle mass /year, after 65 atrophic is fasting.If you are not doing exercises, muscles are slowly atrophying and in a few changing on fatty tissue, sometimes with stone dystrophic, bones are covering a skin, thus on 70-80 y.old person is staying disability, without a help  nothing ability to do. Thus a help is one adding exercises, aerobe loading.Begin with 25-30 min/day, and lead to 45-90 min ,thus a good will be.

6. What is still additionally to add for problem decision a full compensation diabetes?

Meditations. And not to all, for those, who is stressed, nervousness, insomnia having , with selecting music, and in internet find right composition and on 20 min , lie on the spine ,close eyes, relax. Nobody NOT DISTURB YOU, LIGHT TURN OFF, AND IN MIND TO SAY:  MUSCLES OF RIGHT HAND ARE RELAXED, AND LEFT HAND , AM HEALTHY, BETTER WORKING PANCREAS GLAND, RESTORING A FULL, ORGANISM REJUVENATING, RESTORING. YOUNG AND HEALTHY, A FEW TIMES TO SAY MEDITATIONS, AS FIXING THEY ARE IN BRAIN AND EFFECTING ON THE SUBCONSCIOUS LEVEL, YOU ARE GETTING DOUBLE BENEFIT OF RELAXING AND RECOVERING. AN EFFECT OF THESE MEDITATIONS YOU ARE NOT FEELING RIGHT AWAY, BUT IN A FEW TIME. A full compensated am advising are 11 exercises from asana yoga, and breathing gymnastic pranajama, its affecting diseases fighting and lead are good physical forms, as in me on 62 y.old health is better, than on 50 y.old.

  

Would a cure diabetes?

 Yes, he is cures, especially diabetes of 2 nd type -answers dietologist , candidate for medical science A.Fedjachkin, and within 40 years with patients working he is practising not remedy methods for cure, herbs therapy and right balanced meal. And an own professional mission he sees , that  patients with  diabetes of second type are known  ,that not just remedies, insulin are having other ways. About this and other he shared in talk for vestnik , with G.Chernavina as vestnik correspondent.

 1. A how much spread diabetes of second type in Russia?

Is Sugar diabetes serious  social problem ,are lots of patients, for all life a using remedies, early disability, high dead risk, all of this puts diabetes in a one raw with a such catastrophic diseases as cardiovascular, oncology. Every 15 years is frequency of diabetes doubles, that affecting of artificial meal on  today, hard, fast carbohydrates, lowering mobility. Diabetics hard enduring loads, often to sick, a needing an often relatives help , but in modern , and right curing its ending complications, disability or preliminary dead.Sugar diabetes is fear by complications are diabetic neuropathies, nephropathies, retinopathies, amputation of low extremities, strokes, infarcts, are often happening on 7 times, than in peoples, not with diabetes having.

2.A how many diabetics quantities are compensating an own disease?

And very interesting question, that patient staying in compensation, are ability avoiding diabetic complications, but unfortunately theirs are less on 20 percents, and not matter if you are using insulin and pills.Thus, diabetics are must be controlling  sugar, right to  eat, add physical exercises and regular consulting in doctor, that to correct cure. We are responsible for an own health, and if who is lead to diabetics complications, who is fault?

3. A how in diabetes of 2 nd type you can lead a full compensation, or remission?

Yes, its real to compensate diabetes. With right balanced meal, physical exercises, and slowly you can leave pills, but compensation will pills leading on 20 percents, but patient with this diabetes classically are obesity, thus a first leading lowering body mass.But  by WHO   are beginning forms for diabetes are curing , if to low body mass on ten percents, what is happening here? Removing insulin resistance, fat tissue lowering therefore, restoring beta cells of pancreas glands, giving insulin secretion, fighting fatty hepatosis of liver, and restoring a normal stats for blood glucose. A how to check an own level for compensation? A base method is blood test on glycine hemoglobin, which shows a which has been compensation of carbohydrate metabolism for the last time, and he is better doing for 1 times in three months. Level of sugar in blood at home is self checking for 2 times/day, on an empty morning and on an evening before sleep, which an own glucometer, but on an ideal for 4-5 times/day. .Stats  for measures write in diary for self-control, that for discus with endocrinologist in visiting time. A checking on the empty stomach sugar level on random days is not showing interest for you and not for endocrinologist.