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Benefit herbs are for star signs.

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When and which kind of herbs are preparing for you drug store at home.

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if my children have been sicked.Here are all recipes by medic issues, books,press and more..

Read here as free book CULPEPER'S COMPLETE HERBAL, 1995, or print,share.

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10 000 recipes and advices by Hildegard.

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Health remedies.Juices to heal and revitalize.

88 Hints Growing Flowers.

Cars models lists and buy any items with cars models.

Yoga.Your guide to physical and spiritual strength and well -being.

If you are fan or your friend for motorcycles.

Illustrated encyclopedia of plants, cactus, fungus are for painting, knowledges..part one.

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Illustrated encyclopedia for plants, cactus,fungus part three, help guide for find answers.

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Add art therapy to the open eyed amongst nature.

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Add art therapy to the Findland nature, find recipes, prepare, remedy, info and more from my blog.

A stats by a cure with a mud Humizol at Spa for diseases.

Art therapy is on january , 2021

Best coloring book by William and Emma.

Patient heal thyself ,by Jordan S.rubin , N.M.D, PH.D

Triangular Knitted shawls by Siiri Reimann/2021/.

Since June 2, 2021 are planes models in my shops.

Art therapy as On the farm.

Dad s own cook book by Bob Sloan with a foreword ...

Sleeping with a sunflower.

Paint here for japan s clothes and more these images.

Translate my blog on your language.

Mandalas patterns by Sweden art.

How to draw fantasy world.By Beaumont.

Just glue, scissors, colored cardboard and you cars models are ready!

Raeapteek herbal stories and with plants images for painting.

Connect points and draw /September,2021/.

Healing with aromatherapy by Mark Evans.

Connect points by numbers, November,2021 press.

Cool colouring book.

Paint by numbers are monsters and cars.

Happy new year and Happy birthday for December 2021!Add colours to this mandala New year and to 2022

Add paint by numbers art therapy to these 12 flower bouquets.

Print images as Summer flowers and paint by Willy Seyffert.

Dot to dot here.

Play in puzzles here.

WHO WILL CRY WHEN YOU DIE - ROBIN SHARMA

Meditation time. With music and mandalas.

Читать онлайн Магия утра для влюбленных. Как найти и удержать любовь и страсть бесплатно

Hardanger s embroidery by Burda press.

Paint here by points or paint images by a book Wonder island and play online in puzzle. From Moscow

Paint here and play in puzzle online of Large-flowered clematis images.

Free calendar by Football theme is on 2023!Save and share!

A time to paint, and play in puzzle are antique items. Good is for collectors.

Paint here are rare and dissapearing plants.Make puzzle too . By Artamonov.

Estonian craft press for 1992 with schemes are for embroidering, knitting styles.

Paint As Estonian nature by Estonian nature foundation. Make puzzle.

Parrots kinds here are for paint, learn, and puzzle make.

Winter motifs are for you home.

Knitting napkins by Finnish motives with crochet.

From nature to interior based on Japanese motifs bouquets of ikebana for autumn-winter.

Frost and Hello kitty styles for buy , and for paint.

Princess style for your chiuldren as paint and designs.

Burda special Christmas

Art therapy is paint zoon.

Since November 15,2022 are dogs breeds in my Redbubble shop with affirmations words..

Christmas cross stich ideas. And Emeril's Creole Christmas Hardcover , 1997 by Emeril Lagasse (Au

Meal is against remedies.

Since January 27,2023 is my redbubble shop are designs by theme massage, accupuncture, meridians, zo

Embroidering shemes and Knitting By press Diana 1993-1994.

Just Cross stitch .A gift for teacher. 18 fabulous projects.

Estonian art therapy doodles as out from under the kalevi on 18 century.

Add colors in Estonian nature as herbs, mushrooms, plants, fishes, costumes, stones, birds , butterf

cross-stich for all season.

Add colours to these picture by Guliver s travel by J.Swift.

Art therapy is on Easter . Add colors to Easter Mandalas.

Sudoku, play in, 2021,1 ,with answers.

Estonian cartoon s art, add colours.

Paint garden harvest, read posts on my blog here about theirs cure or buy items by harvest styles.

Patterns as Calligraphy, paint words and numbers.

Ukrainian cookery recipes , by S.A.Shalimov, 1980, Russian and English version.

Happy birthday is For June, and stay happy , add colours to poster with roses.

Paint flowers for today are jasmine, hibiscus , buy items or share.

My encyclopedia for embroidery as Silk tapes.

Christ is for a most smallest.Read and paint.

Latvian knitting schemes for childrens sweaters, dress, scarf, mittens.

Art therapy by Latvian calender on 1992.

Cross stitch embroidery these cute bears.

Add colours to these mandalas for every day , or every month by this Diary for achievements.

Secret symbols in Mehendi. Buy any items with Mehendi here.

Add colors to vases, lids, jugs,shakers, cups, plates, dishes.

Create animal toys of matchbox, scissors, colored paper , and paints or pencils.

kreuzstich OR cross stitch.

Latvian knitting schemes for sweaters and scarf, Paint images fot Womens hard work.

Paint for today are forests, herbs, berries, plants.

By Young Naturalist press, 1989, paint animal, birds.

Scetch here images by Estonian landscape , and print theirs to paint.

Knit napkins by schemes.

Runes are for health, affecting on, and divination.

Art therapy: Yoga Harmony, Paint by cells, animals, Dot to dot, Wild west .

colorful embroidery.

Emroidering and crocheting as on 1970-1980 years.

Calendar is on 2024, paint mandalas.

Pharmacy study.

Essentials of Chinese Acupuncture.

Paint here are Rostov s canvas, North , ships structures.

Paint images as Jesus is my treasure.

Paint angels and bible.

Paint by Disney is snow white.

Enjoy here art therapy for Russula mushroom kinds, and search cure recipes.

Who is hurries?

Knit towel, blanket, bed s blanket, pillow embroider.

Paint are seeds, fruits, vegetables. And these grapes kinds you can to grow.

Emroidery spring towel, plant conifers and cheerful garden landscape, knit ball, sew box, bag knit

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Garden for annuals.

Paint these mandalas and buy items with these mandalas.

Paint time for coltsfoot and poisoned herbs.

Mandalas collections for buy on items and today, and flowers for painting.

Herbs lists are on Latin languages in recipes by Herbalist Sass.

May are lilacs times, paint lilacs and add doodgles to art as fern, hibiscus flowers and more.

New designs knittings for napkins for every table. Nr 2.

Garden design.Planting bed flower.

Herbs are on diseases A entering in recipes by Herbalist Sass.

Decorative knitting by crochet hook. Valentina press, on 2014, nr 05.

Paint natural grasses.

Art therapy for Secret garden, Mandalas, paint by numbers.

Herbs list registered used in diseases by Herbalist Sass.

Hooked on Croched , nr 57.

Herbs contraindications using in Recipes by Sass.

Right draw flowers.

Healing gymnastic and massage are for childrens.

Crocheted edge laces. Estonian version.

Play online in puzzles are mountains.

Adult colouring books for calendars 2005, buy, upload of share!

Decorative crochet.

Emroidery pictures, knit blouse, pillow, blouse.

Add designs for clothes and more for paper s dolls.

Mandalas are heart. Art therapy for heart problems.

Botany study and colouring by Latvian language.

Knit socks by schemes.Socks book.

Enjoy these mandalas with music by me of herbs, subcribe on my tik tok.

Good night and sleep tight!

Medical therms are on Estonia, Latin, Russian languages.

Print, paint, and stick these beautiful an old motives.

BASIC PATTERNS, KNITTING Crochet.

Autumn coloring and which kinds of cats are there?

Paint by numbers are baby animals.

Crochet style, by Lea.

Painting book as The day ,when Vita saw a shooting star.

Weeds are in small garden.Art therapy with a music add!

Forest, field plants, and for art, puzzle and cure.

Summer colouring book.

Let s grow healthy!Art therapy.

By hand s stiches patterns.

By Her world press,2024, Danish version, Hendes Verden.

Estonian Cuisine , 1987, By.S.Kalvik.

Tips are with brush stamps, 1982, by S. Kivistik.

Muhu s embroidery patterns, 2023, by J. Randmets.

Seto embroidering process.

Paint by fingers and brush.For childrens from 1-5 y.old.

The Complete Guide to Fasting · Heal Your Body Through Intermittent, Alternate-Day, and Extended Fas

Notes from the future.Joints longevity secrets for pain-free by Amosov.

Buy here my created calendar with cross stich on 2026 by Latvian nature.

Make here puzzle online and play by cross stich images and by Latvian nature images.

Estonian doctors issue,1996.

The Jerusalem Embroidery Book by ann roth.

Mushrooms art , 1986 by Mushrooms spector.

Enjoy my calendar on 2026 for you.

Knit napkins, 1995.

Knit curtains and more by Filethakeln , Moje robotki nr 3.

Knit by Diana press nr 11, And knit Curtains.

Knit by Diana press nr.3.

Knit by Valentina press nr 4/1994, Filethakeln nr 4/2015.

All recipes are here by Estonian Herbs cure book, by Ain Raal, 2018.

Knit by Anna extra, and Lena special.

Knit collars and embroiodery , socks, patterns, schemes/1993-1994/.

Knit for childrens 1985, and for womens 1979.

Knit by Hacklen nr 123.

Handbook of Cancer Chemotherapy.

Embroidery on white/1935/.

Junior activity book.

Benefit tips are for the parents:Right cure with herbs are your childrens!

Socks patterns inspired by the heritage of our ancestors.

Right cure are childrens with herbs!

6 volumes for Herb s life are for art therapy or cure, or garden.

How To draw cats ?Simple steps.

Anti-stress colouring book. Natures.

Find and paint funny animals by Danish version.

Dot to dot.Sport.

My colouring book of Favourite Bible stories.

Current embroideries,1962.

Herbs lists are on the Estonian and Latin Language.

Словарь терминов, связанных с эстонскими и латинскими травами. Поиск информации в блоге.

Aro's sign and template.Colouring pad.

Folk medicine handbook by L.Henno.Herbs info, diseases, recipes A-Z.

Emboidering letters , colouring pad activity.

Benefit are room s plants.

Tales in pictures.

Knitting issue nr 4, 1983.

Knitting , 1986, Mode for an all.

Afternoon tea delicacies.A recipe post card book .Grace Young.

an ingenious weight management program.

Do not combine remedies!What is to do.

Needlework. crocheted border lace.4. By l.Meresmaa.

Creative visualization with colour : healing your life with the power of colour by Mallon, Bre

Kladdkakor/Cookies dough recipes.

Knitting patterns: diagonal weaves, horizontal stripes, ribbed weaves, cable weaves.

All the best with Weight Watchers

Danish cross- stiching by E. Rosenstand.

The Cinderella fairy tale.Paint pictures, and draw clothes to her, as paper s doll.

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My best help is ointment Lorozivs , which helping me on autumn, spring, winter and summer.
Buy this ointment and use in cold, wounds, gums problems as grease or apply.

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Afrer item selling, you can see other products for selling with a same image.
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Friday, September 18, 2026

When runny nose is just beginning.

 A many times readers here reading about a cure for runny nose, that original will not add  nobody.  Am read many recipes, and which using my family am never met. Am having four children's , if runny nose attacking a child, thus we are all to sick, we are changing  plans , my hubby taking hospital, and we are care for children's, and so is every month. And now is my recipe, blocks runny nose on the begin stage, and importance not pass her, for babies its not matching, but my son on 7 y.old am cure his so. And in first symptoms for runny nose, cook black tea , not strong very cool, and take 1 tbl.sp. adding pinch of soda and mix, drip are 6-8 drops a few times/day, runny nose will not development.

Seeds are against pressure. A long time ago, am heard, that decoction of black seeds helping good in hypertension. As nicotinic acid containing and which widening vessels.But am forget  tried it, as on winter visited work, summer stayed in my garden home.On this year an misfortune happened, am broken leg, and from March till July stayed at home, am so at home am decided cut my diseases , one is hypertension. A found recipe of seeds, and cooked decoction. Am used half . l. jar of seeds with peels sunflower, washed theirs, after added 2 l. of water, and put on fire.When  water boiled, lowed fired till minimal, and boiled 2 hours. After cooled, filtered. Used within a day on 100 ml. for 2 weeks, after added rest on 5 days, after again used for 2 weeks. And so doing till a moment, till   an improving  seeing, am used 3 such courses , and am feeling better.Am heard ,that this remedy not having contraindications, and who is fearing to harmful for organism, better consult with a doctor.

Powder of kidneys beans cures erysipela.

My father had erysipela , but now am not informed who is still having her, as his leg remembering a crimson-red, terrible very,  and mum cured him very simple, that other methods not informed .  As  taken pods dried of kidney beans, rubbed till powder and sprinkle his leg a few times/day , its has been a one cure, which helped him.

 Oats flakes help   in arthrosis.

 Simple, not expensive cure is compress of oats flakes, am  doing it too, and long time. An ointment on begin used, but not happy stayed, after added alternative medicine, here are too hard recipes, which not always helping. And oats is not expensive and effectively .  Add a few spoons of flakes in hot water, boil 5 min on the weak fire, water adding, that getting a not thick porridge. Cool her, and apply on joint for night, and not use for compress as yesterday porridge, an effectivity from using will be worse, than from a fresh porridge using.An often compresses doing as a how they are needing, from oats will a not to be a harm.

 Salts removing a radish.

Salts depositing problems who is meeting, its strong hurt, you can understand, which reminding about it constantly. And fight her for all time it was  my dream. A many remedies used, helped they are bot for a short time, and share with you from my village, my neighbour suffered from these aches, recipe is simple, but benefit is a big.

A glass of juice radish black mix, half glass of honey, 2 tbl.sp. of vinegar, close in jar of glass. Wrap jar with black fabric, or sheet, so to hold.Ache places before greasing with vegetable oil, as against burning ,after apply compress of this mixture for 40 min, and not more. After a good rubbing ache places, and for night is warm by wrapping, course are cure are 1.5-2 weeks .And before rubbing a peel of radish not remove, juice wash, she is very benefit.

 

Thursday, September 17, 2026

January 1 st Meditation. by Valgasnews011 | Redbubble

January 1 st Meditation. by Valgasnews011 | Redbubble

veseliba, November,2013



PHOTO 1 — photo858... / GOOD HEARING
Headline: Finally the ringing in the ears disappeared

Side box: It seems like you hear background noise. Hard to hear and understand what others say. Hard to hear in a noisy environment.

Age-related hearing problems... you feel that hearing is not what it used to be, you'll be interested to learn about the Scandinavian preparation... contains extracts, magnesium, substances needed for hearing.

Age-related changes:
Age-related hearing loss is called presbycusis. Most common complaints: hard to understand when someone speaks quietly and there is background noise. People adapt, but suffer a lot from noise in ears and head. Noise gets more intense when a person is nervous, also in the evenings or in a quiet room. Noise can torment at night. Often elderly complain about stronger or smaller dizziness. For people whose hearing has deteriorated, their psychological state is very important. They often suffer from incompleteness, restlessness, trauma, feel insecure, participate less in social life. Many people suffer because of hearing loss and most try to hide the problem. It's not some kind of secret — nobody likes to feel old, don't want to cause a smile, not sure if you understood everything, if you always hear what others tell you.

For this reason many people choose to ignore the problem and pretend that all is...

Scandinavian preparation Tone
Tone tablets are magnesium that helps maintain normal electrolyte balance in the body. Normal electrolyte balance is necessary for normal hearing. Disruption of electrolyte balance can cause various background sounds, hard to hear and understand, what is said, or to hear and be in a noisy environment.
Electrolytes are various salts and minerals that form electrical impulses in the body. Electrolytes for the body are like fuel for a car. But the inner ear is especially sensitive to electrolyte balance changes.

Where to buy Tone tablets?
Original Tone tablets can be bought in pharmacies or online: www.newnordic.lv

Do you have questions? To get more information call 67113130, 26952187 or visit www.newnordic.lv

Facts about Tone tablets
Tone™ is an original Scandinavian food supplement that contains biologically active substances.
Danish-made Tone tablets contain buckwheat, blueberry, alpine root and purple coneflower extract, niacin, potassium and magnesium. Buckwheat extract is a natural source of bioflavonoid rutin. Niacin and magnesium are important for normal nervous system function. Magnesium helps maintain normal psychological function and reduce fatigue. Magnesium also helps maintain electrolyte balance. Normal nervous system function, electrolyte balance and psychological state is important for the whole organism and normal hearing.

Dosage: 1 tablet in the morning and 1 tablet in the evening with food for at least 2-3 months to maintain normal nervous system function and electrolyte balance in the inner ear parts. A varied and balanced diet and healthy lifestyle is also important.

Satisfied user
After one noisy educational bus trip, Lillema started to hear background sounds. When she returned home to Sweden, she decided to try Tone. After a month Lillema felt changes, so she continued to drink Tone tablets. "Today I am very happy, because I no longer suffer from noise in the ears, my mood and well-being has returned" — rejoices Lillema.

PHOTO 2 — photo788... / DOCTOR, PRESCRIBE THE BEST WINTER BOOTS!
I want good, comfortable, warm and lasting more than one season winter boots. Such that they won't ruin my feet and I'll feel like in slippers at home.

How to choose good boots? First condition is boots made from natural leather. In such boots air circulation happens, and skin can absorb body sweat. In any, even the best synthetic, a greenhouse effect forms — feet are warm, but it doesn't breathe, and when wet, feet get cold.
Second important condition — heel height should not exceed five centimeters. Women often claim that high-heeled shoes are sometimes more comfortable than flat ones, possibly this feeling arises because in some slippers a very thin, hardened metal plate is inserted, which performs the same shock-absorbing function as an insole orthotic. Such feelings can also arise if shoes don't match foot lift — distance between upper and lower part of shoe is sufficient for foot to feel comfortable. In any case, shoes with very high heels force ankle and spine to be unnaturally bent. Walking on tiptoes all the time (as happens in very high heels) shortens Achilles tendon, which is in the leg. When stepping down from high heels and putting on flat shoes, it seems that you have to stretch again, the tendon pulls back, so it can also tear.
BOX: Boots with a zipper from an orthopedist's point of view are better, because they fit the foot and are more stable.
It is desirable that the heel be made of elastic material. Why? When walking on hard asphalt, a strong impact is received, which is received by the knee and hip joint, also spine.
The toe box must be wide enough. If the toe box is narrow and shoes are with quite high heel, foot slides forward, toes bend on each other and all body weight falls on front part of foot. If naturally the toe next to big toe is longer than first, it has nowhere to go, it bends, all...
...in time the seam rubs along upper edge of boot and corns can form, from which it's hard to get rid. And also so-called hammer toe forms. Pointed toe friend is fungus. Usually infection spreads in first and fifth toe, which are squeezed most.

Soles of winter boots must have special elevations — orthotics. Foot has two arches: longitudinal arch and transverse arch. First is arch on inner side of foot, second — under...

...finger root. There should be orthotics to stabilize foot and preserve natural bends. Also orthotics should be elastic, so with each step foot muscles are trained and shock is amortized. Sometimes in shoes are also fake orthotics — foam porolon pads. They don't support foot and after some wearing they flatten. So always check if, taking out inner sole, the bumps are still visible.

Back part of boot must have a hard heel counter that holds foot. Otherwise foot will slide back and forth.

When buying boots, you should evaluate removable insole. Remember: every evening after wearing shoes it must be taken out and dried, so next time boots can absorb sweat and feet wouldn't be damp. Otherwise after some time you can get fungal infection.

Here the thing is insole made of felt — such is not used. Wool in felt quickly gets matted, foot slides forward, and all weight falls on second and third toe. Again threat of hammer toe formation. As known, best insulator of heat is air, and wool provides it, but the more it is compressed, the less it warms. Better choose wool, cotton or terry socks that allow air to circulate and warm foot.

Doctor: Dr. ROMĀNS PROZOROVIČS — Orthopedist traumatologist, Rigas 2nd hospital, P. Stradins KUS Ambulatory surgery center.

PHOTO 3 — photo215...

Left text: My great-great-grandmother was one of the first Latvian grandmothers who got a diploma in Tartu (Tērbata).

...when collecting material for book, found a chest full of old things handed down from my ancestors: "It's not surprising that my great-great-grandmother was one of first Latvian grandmothers who got diploma in Tartu. My great-grandmother, who wrote funny diaries, that turned out, was scolded by elders if she spoke Latvian at school, and therefore was forced to run away..."

INGUNAS LAZY MEATROLLS / Slinkie Vīstokļi
Mix minced beef with finely chopped onion. Add spices to taste, add a lot of grated tomato or tomato paste, cut into strips like cabbage, add them and stew everything until ready. That's all.

Inguna's DISCOVERY: If the recipe is smaller, very good meat is beef diaphragm. If you grind it, you can make both pies and stew, and anything else. Just consider that diaphragm meat will be drier — like any muscle that worked a lot.

Right ads:
Baltais — Pamper yourself, when you crave something sweet — Honey cake
Citrosept Organic — Biosertified — the only in Latvia, Most effective — 800mg bioflavonoids per 100ml Citrosept Organic, with vitamin C, Safe also for pregnant and children, Reliable taste. Immunity with character Available in all pharmacies — www.citrosept.lv

PHOTO 4 — photo227... / SMART SNACKS FOR GUESTS
Children's doctor and healer INGUNA EBELA in her Jurmala home kitchen cooks thoroughly twice a week, when a big family pot is simmered for half a day for whole family. Healthy lunches, because Inguna strictly watches that excess cholesterol or fat crumbs are not eaten.

What is needed:
Bread to taste,
avocado,
smoked or boiled salmon,
marinated or lightly salted herring fillet,
Feta cheese.

For decoration: tomatoes, coriander, salad leaves or any other greens and vegetables.

PREPARATION:
Peel avocado and spread its pulp on bread — instead of butter.
On spread bread put thin slices of salmon, but further — small pieces of herring.
Take a few more slices of bread (we use dried, that resembles sauna) and spread with Feta cheese. And be careful, if cheese is salty.
Put all ready sandwiches on a plate, decorated with salad leaves, and decorate with greens, pepper, tomato or whatever.

Inguna advises to enjoy tasty bites with a glass of white wine. Red wine really doesn't fit.

Bon appetit!

PHOTO 5 & 6 — Latvian SIGNS that heal and protect health / LATVIAN SIGNS HARMONIZE AND HEAL

This is about ancient Latvian pagan symbols (zimes):

Mēness zīme (Moon sign) — Diminished moon sign avoids energy, used when energy is excessive, for hyperactive children when they have too much energy due to grief etc. Helps prevent internalization.
Augstā Mēness zīme — Adds energy, used when energy is lacking, doing important projects, when organism needs renewal. Can be used if there is bone fracture, trauma or severe shock.
Spēka krusts (Power Cross) — Protects from dizziness. This Latvian rakstu sign concentrates energy. If a person is tired, wants to strengthen his organism before first, second or third power center (chakra) and energy will be restored.
Auseklītis — Shows energetic protection. Means that this sign helps protect against evil eye, to gather aura and not waste it. etc. Can protect even roughly.
Zvaigznes zīme (Star sign) — Shows path in darkness. Works more on mental level, helps to assess critically, choose right path, when long practice, physical activity, organism specialization or self-improvement process has been started. This sign also gives positive thinking and clears from negative...
Saulīte (Sun) — Sign of sun, which not only gives light but also ap... etc.
Laimas slotiņa (Laima's broom) — Symbol of Laima. Laima adds energy. Box around Laima's broom sign says where this sign is, there is plus. Roots and life plus, in that place is a lot of... that programs well, through pulse this program which corrects global process and flows through leg joints, spreads over whole organism.
Dzīvības zīme (Life sign) — Our ancestors tied it on child's cradle, so baby would grow healthy and protected from evil. In past this sign was also put in both bed... Life sign captures energy and protects from illness, so it is woven into a belt, tied around neck for everyone. To not get sick, this sign must be in dynamic form.
Dieva pajumte (God's Shelter) — Helps to sort health. Sign with good hand drawn on blocked chakra to normalize energy.
Jumis — Fertility sign. Sign that never loses balance, symbol of two ears with... Labo roku...
Zalkitis — Symbolizes wisdom and cunning energy, ... helps solve past karmic problems.
Māras krusts — Protects from illnesses and misfortunes. Static Māras cross is used to stop internal process. This form of Māras cross since ancient times Latvians wove into mittens, where there was also fire cross. They wove it on mitten cuff, and only then it was colored.
Ūginskusts / Fire crosses — various swastika-like signs, but in Latvian tradition they are ancient sun/fire symbols: Labais ugunskrusts concentrates energy, domestic processes. Should be...
Māras zīme — Triangle pointing down — strengthens health and heals...

Main article title (photo 567...): Latvian SIGNS harmonize and heal. Cross sign roses healing.

Story: Healer Ziedonis Kārkliņš treated erysipelas (rose infection) on leg with Latvian signs. "Signs for healing will work better if person lives according to laws of nature..."

PHOTO 7 — photo833... / Interview with cardiologist

Highlighted quote: "We both fought for his life, patient for a long time didn't come for check-ups, and so a connection between doctor and patient was formed."

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PHOTO 8 — photo447... / YOUR DOCTOR
Photos: Together with doctors Peteris Stradins and Martins Kalejs operation hybrid... Operation takes place by inserting device into heart through blood vessels.

Text about minimally invasive operations: large-scale operations like this not done every day. What are they? ... acute infarct treatment, chronic heart vessel or coronary heart disease invasive treatment (artery widening with stent implantation). Cardiac surgery performs valve operations, large artery protection, congenital heart operations etc.

Emotions, which got stuck at work, I let out in sports, for example hockey...

Bottom question: Did you already in Medical Academy know that you will save lives? — "That's what doctor says... Never in my family has there been a doctor, I'm first. My father was biologist and chemist, but mother is history teacher. I was always interested in life processes, natural sciences. At school I liked biology, chemistry. I had very good biology teacher Uldis Paret. He encouraged me, helped in Olympics. My interest in medicine was also stimulated by the fact that my good friend Zenons Narbuts now very good surgeon, studied at Medical Academy..."

Хочешь, я сделаю тебе аккуратный PDF с полным переводом всех статей?Это латышский журнал "Ievas Veselība" — вот перевод на английский всех страниц, что ты прислала сейчас:

PHOTO 1 - Mitral valve operation
Headline: A little more than a month ago in Latvia's Cardiology Center the world's first two operations were performed for high-risk patients with mitral valve insufficiency.

Using a special device, the opening of the mitral valve was reduced and the function of the valve was restored. One of the doctors who participated in this unique operation was also cardiologist AINĀRS RUDZĪTIS.
Interview: "Doctor, tell us, what was done in this operation?"
- A special device with which the mitral valve leaflets are sutured and the valve function is implanted, the patient remains awake, without general anesthesia and without opening the chest, with a small puncture in the groin.
Mitral valve insufficiency means that due to blood pressure the mitral valve of the left heart chamber becomes deformed in time, when the valve above the head should close. The leaflets say - two closed, but gap between them and gap is so big that pus runs through. There is no leaflet, but leaflet all gets flat - the valve is no longer functional as before.

Highlighted box: "In the future such operations will save patients for whom drug therapy is too weak, but surgical intervention - too risky."

Operations were performed in London and Paris too. In Latvia it was first time. Preparation took half a year. Professor in USA taught... 10-15 such scientific research program operations.

PHOTO 2, 3, 4 - Color blindness / DALTONISM and other color vision disorders

Headline: DALTONISM and other color vision disorders
Red strawberries, green leaves and blue sky. Well, what is there not to see, you wonder? Even people who have color vision disorders see both strawberries and leaves and sky, only they see them in different colors or tones.

My experience: He said: there is not a single strawberry!
"When my already grown-up son was small, he somehow didn't notice wild strawberries found in the edge of a clearing. Sitting and saying: there is not a single strawberry. Only later it turned out that the boy doesn't distinguish red color, he doesn't see red on green background. So he himself started to tell about color blindness... That's when my interest in color vision disorders became really topical. Now we have a full family set. For example: behind the sofa there is a red dress, my son says: Noticing? Ha! Ai, well no, not like that. I understand that he sees it, but it's not that red that we see, but quite different."

What is color vision disorder?
K - Color vision disorders are reduced ability to perceive normally, to notice and distinguish some particular color, shade or hue of colors.
In common language color vision disorders are still called daltonism, although this is not quite accurate. The word daltonism is derived from English physicist and chemist John Dalton, who himself did not...

Box: Did you know?
If you see the picture as normal, you should see: elephant, deer, cat, rabbit and...

Color vision tests:
There are various methods of color vision testing. One of the most accurate methods is detection of anomaloscopy, which is based on red and green color mixing, to get yellow color. Also Ishihara color blindness test (Farnsworth test), where a person...

Daltonism - a cross on career?
Driver, police officer, pilot... certain professions require perfect color vision. If a person in a color test shows color vision disorder, for some professions it is an obstacle.

PHOTO 2 text: Test yourself - How many animals do you see in the picture? Answer look on other side of page.

Color blindness is more common in men - 8% of men and 0.4% of women. Why so? It is genetics - you carry it. Genetically, difference from one with 23 chromosomes is with sex chromosomes...

Box: There is no medicine for color vision disorders.
X chromosome: women have XX and Y chromosome... X chromosome gene answers not only for birth, but also for some other organism features - color vision, hair loss etc.

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PHOTO 5 & 6 - PSYCHOSOMATICS

Headline: The game of emotions — PSYCHOSOMATICS.
Feel bad, complaints - a whole bouquet, but no doctor can find anything? Friend says: "It's all from nerves!" But in the most inspiring book there is a phrase that explains every problem - everything is in the head. But where then is the truth hiding? The answer, perhaps, can give psychosomatic medicine.

Dr. TARASS IVASCENKO - Psychotherapist, Riga Stradins University Psychosomatics Clinic.

What does psychosomatics mean? That is a person's mental and psychoemotional world and body notification process interaction... Psychosomatic disease is such: biological, emotional and social. Distinguishing only one factor proportion, you can't explain it. This is what psychosomatic medicine deals with. That medicine concept, which deals with such disease diagnostics, treatment and prophylaxis, whose development and manifestation is closely related to psychoemotional factors. That is emotional sphere - cause.

Psychosomatic diseases
To make the distinction bigger, understand, there are psychosomatic disorders and psychosomatic diseases. Disorder is such a state, if there are symptoms, for example: heart rhythm disturbances, but when examining, no organic pathology is found. So psychosomatic disease is when, yes, already there are changes in tissue. As classic psychosomatic diseases in textbooks often mention: bronchial asthma, duodenal ulcer, ulcerative colitis, arterial hypertension, atopic dermatitis, rheumatoid arthritis, coronary heart disease.

Box: Negative emotions - good soil for diseases.

Emotions... negative emotions, which cause family disapproval, some suppressed model or type that ends in stress. It means if a person is used to in this way handle his life. All this together forms tone, but body, experiencing stress or distress (negative, bigger big decision), reacts accordingly, so a person has ability to recognize his emotions and whether to run on them or not. If not - symptoms and complaints about health are inevitable. Therefore usually need to see doctor. Statistics show, that first person comes to psychotherapist, he on average 7-8 years goes to different doctors.

The power of emotions
What emotions hurt us? Negative emotions, which cause... For example, if you can't express anger...

Recognize and understand emotions
Bravely you can say, that in ideal variant a person should live in harmony with himself, and if problems start to appear, it's time to recognize your emotions, talk about them, be in emotional intelligence, be able to live here and now, not past or future.

Clenched sorrows
If you can become depressed, then lonely. But sadness directed to inside... (text about suppressed grief)...

Everything is connected
Emotions and body are closely connected, and only psychosomatic specialist can say, when in this co-operation something went wrong, when health problems, which have no biological explanation, appear.

From psychosomatic diseases no one is protected - they can affect both adult and child.
Statistics show that more than half of patients who turn to family doctor with complaints, for example, about various pains, most often called diseases, patient's condition is psychosomatic, and such irreplaceable craving for examination. That person unconsciously uses psychological defense mechanism - body response to emotions, and, going to doctor...

Solution exists
Whether you cry - the more tears, the easier you will feel. This, of course, what to do and to whom to trust (psychotherapist), etc.

If you notice symptoms, it may be... The main thing is to solve your inner conflict, then body too. To do that, you need stress, then symptoms disappear. Then body has already developed tissue damage, called - disease, its treatment process becomes longer. Then, unfortunately, this process of emotional unprocessed becomes disease. Then even more difficult to cure it. Sometimes, you need to combine drug treatment with psychotherapy, at least change lifestyle, introduce recommended diet. Then and emotional recovery, as well as physical health can be restored.

Most important, if you need help at that moment, then no disease can be avoided.

PHOTO 7 & 8 - SAVIOR heart stimulator / pacemaker

Headline: Savior heart stimulator

Some time ago I found out that my friend's grandfather ended up in hospital. Unconsciously. In cardioreanimation! But after a couple weeks I met him chopping wood. Grandfather only laughed that now he can rejoice like a young boy, because he got a little motor...

Of course, talk is about heart stimulator. Friend's grandfather told so many things about operation, about sensations: where this stimulator is, how it is sewn in, or if it won't be heard, whether it won't be bad and not creating little noise? To satisfy my curiosity and dispel myths, I went to heart doctor Andris Skride. Indeed, excursion into heart stimulator world.

Box: KNOW! Electrocardiostimulator's work is measured in VOLTS, but implantable cardioverter defibrillator's - in JOULES.

How heart stimulator is implanted:
Heart stimulator connected to heart via wire through vein to heart chamber.

Text: The world was amazed. And also. Let's talk about pacemakers - actually not everyone has one and that kind of device. Distinguish three types of heart stimulators.

First type: electrocardiostimulator.
It can be called assistant heart, how some call such small boxes, when heart rhythm is - So to speak, our heart is uncontrollable electric impulse. To summarize impulses from sinus node, then these impulses spread to heart atria, then atrioventricular node, which allows to get into both heart chambers. When heart electrical activity disappears or is blocked, sinus node doesn't produce mentioned signals, this is called sinus node weakness syndrome. Cardiogram it would be visible as heart activity pause from one to three seconds. How says doctor Andris Skride, a person can not feel it, and at that moment can even fall or in best case he will feel dizzy.

Second reason when patient needs electrocardiostimulator is complete atrioventricular block, which means that sinus signal is blocked and doesn't reach collection point.

After heart starts working again, after three second pause is enough reason, so electrocardiostimulator would start working. Cardiac stimulation begins to work automatically when it captures that pulse-induced...

How to notice and how it works?
Another person at same time stimulus... but still ventricular stimulus... After heart stops for a second... Battery can be charged through skin from outside.

Box: Battery can be charged through skin from outside.

How doctor in X-ray control through vein brings to heart good chamber...

Also third type - this is biventricular stimulator. Called resynchronization therapy... after previous infarct damage heart changed its...

About regime:
After stimulator implantation, you need to spend two or three days in hospital, and then you can go home. In truth no special regime or diet, as there was previously stimulator implantation due to... not disease itself, not stimulator itself.

Only thing that needs to be considered is heart stimulator interference, that, how device can be jammed by magnetic field, how ability can be blocked by large magnetic field not through metal detectors of control detectors, if stimulator can switch to emergency mode. For example, pilot allowed to use special heart stimulator pass, to avoid, asking not to go through.

Box: Don't delay go to doctor if... you have not noticed heart stimulator but you have increased body temperature. For some time after maybe you had operation, temperature... Kas, etc.

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PHOTO 9 - Homeopathy
Text about homeopathic treatment, whether it can solve all health problems, discussion of constitutional remedy, acute illness, trauma but after it etc.

Key questions:
Is it possible with homeopathy to help solve all health problems?
Yes. But rarely several illnesses are connected with each other. Often treatment of a person with sipola mizosan - first one card, then second, third... Doctor must first clean acute illness and only then, if possible, continue to solve deeper situations.
How should a person behave in a situation where sudden health problems appear, but his homeopath, for example, is not reachable?
For those who started treatment, should know their constitutional remedy. That remedy that helps 80% of cases. Example: woman had allergic runny nose...
But in homeopathy not recommended to take permanent allopathy medicine? etc.

General content is interview with homeopath about limits of homeopathy, alcohol use, constitutional type.

Хочешь, я соберу это в один аккуратный документ на английском?Вот перевод этих страниц на английский — это все журнал Ievas Veselība про здоровье:

1-2. Photo 570342 / 429174 — Where is the miracle of homeopathy hidden?

- Where is the miracle of homeopathic herbs hidden? What can dilutions cure?
Yes, small doses are the great trump card of homeopathic therapy, although that is precisely what does not stop disputes and disagreements. 

It is all based on water and its physical-chemical properties. Today we know that a water molecule consists of two hydrogen atoms and one oxygen atom. These molecules are always arranged in a defined, mutually connected structure. Each water molecule forms bonds with three other water molecules, which are very strong, thus forming a self structure element — a cluster. When herbal substance gets into water, water molecules surrounding each of its molecules form a kind of wreath with a specific structure, which corresponds to the structure of the respective herbal substance molecule. With each subsequent dilution, water molecules arrange themselves in the following layers with the same molecule, exactly repeating the first layer's structure, although there is no molecule of that substance anymore, because water is homeopathically prepared - large dilutions... many clusters retain such multi-layered structure. A large amount of energy is stored in this structure. To make molecules arrange in stable structure, time and energy is needed, which is ensured by shaking the liquid — dinamization, while preparing the remedy.

Organism's cell receptors react to any herbal substance, and homeopathy is precisely that, only in water. In liquid, but water molecules layer structure about herbal substance determines herbal structure. Homeopathic herbal medicine is with dilution panacea, that practically all water in preparation is structured to correspond to initial dissolved substance structure. Along with information about herbal substance surface structure, structured water is also stored in glass bottle. Suna's receptors capture information about herbal substance, but to get it, body no longer needs more substance. This information is stored in ordered and structured water.

- You mentioned chronic diseases that can be cured. Tell us, for example, what.

For example gastritis, dysbacteriosis, migraine, hormonal disorders, polyarthritis. If person came to doctor when joint deformity has already happened, we, of course, cannot prevent it. But stop further course of disease - that is possible. Same many other diseases. Modern medicine does not recognize it or even denies and doesn't let idea that it could be. Meanwhile stumbling block is not medicine itself, whose effectiveness is not denied.

Highlighted in blue:
During acute illness movement must be immediate: after drinking preparation, it must be immediate: it's a matter of minutes or hours, but not days.
Improvement or worsening of condition. At this moment preparation differentiation begins - what is real disease itself, its process, look, what person... respective disease characteristic. When done and that, putting together these two big information bases and determining specific preparation that covers both personality, both emotional and disease physical symptoms. Result will be not diagnosis, for example, gastritis, but Nux Vomica. This preparation is made, when type of person is angry, very angry about growth, with tendency to overeating, tendency to take many stimulating low-alcohol drinks. They will be ambitious and somewhat closed, ambitious, with some kind of dark humor, for whom stimulating coffee several times a day is needed.

Who can be a homeopath?
In Latvia only one doctor deals with homeopathy. Homeopath, whose you go to, must have diploma of higher medical education, valid certificate with specialization in certified specialty homeopathy. If person is homeopath and has worked more than five years, then further he can be a homeopath without certificate. In Latvia homeopaths also have to pass exam, both old profession and new specialty - homeopathy.

- And how does a visit to a homeopath happen?
Long conversation, during which everything about illness and everything about getting sick is clarified. Also about person personality whole, personality is performed extensive... So-called information. How? Similar helps similar principle. One thing is physical complaints, that evokes disease. But many cases one and same disease manifests differently. Differences in so-called modalities: patient story about condition improvement or worsening. At this moment preparation differentiation begins...

That same gastritis can be in a person, to whom... when... in stomach... hungry gives (with tongue coated), in work collective he doesn't like so much... collection whole not tasty, when he himself ate everything... specific gastronomic craving - he won't swallow labyrinth etc., but really eaten trembling... diagnosis called Pulsatilla, and that will be something completely opposite to Nux Vomica.

After previous mentioned already safely one can say... all questions asked in homeopath's office are directed to find for respective person the most suitable preparation. Therefore especially important is doctor and patient cooperation, to answer to questions must be very precise. But if patient doesn't tell me everything correctly, and I will not be sufficiently nuanced, preparation chosen from list will be wrong. Result will be wasted months or two. So meaning is that patient before his story must be extremely precise.

It is not easy, also doctor's job is not easy, if you derive from answers. This story is not easy. For example, person asks, when his heart was... etc. or for example, hall, which is with neck... Woman with low-cut dress says - no, strained. But actually she never wears any open... with closed neckline, never... think that hands tied... Very close to neck. So next question is - and you in general in clothes that close neck.

All questions asked in doctor's office, directed only to one direction - finding the most suitable preparation.

3. Photo 366833 — Each in his own way BRUMZĀ [homeopathy theories are different]

Dr. INGUNA VECVAGARE
Practicing homeopath
Head of Center homeopathic clinic
Specializes in insomnia, various fears, restless kids, galvassāpes. Works on emotional lability that causes heavy feeling against self.

About homeopathy theories and assumptions are different - one thinks it's same as tea drinking. Other thinks herbs are enchanted. Yet another says herb's spirit has entered medicine... No matter how it is, homeopathy helps even in very complicated situations and can cure diseases that classic medicine sometimes cannot handle. For example, psoriasis. With condition that true remedy is found, that fits exactly...

- Doctor, what actually is homeopathy?
Homeopathy is treatment method that is based on strict law and principles. Despite many people's assumptions, it is not phytotherapy, not such medicine, not naturopathy. Speaking about laws and principles... First principle that homeopathy is based on especially small doses. That means that preparation used in homeopathy is in large dilution. Other principle is similarity principle - similar cures similar. That means - to cure something, need similar substance - in such substance dose that in toxicological dose would cause same symptoms in healthy person. For example...
Something similar to earlier vaccines, when person was given small part of disease?

No, this assumption is wrong. For example, I have in waiting room person has eyes watery and nose symptoms appear that are very similar to cutting onion. So symptoms are very similar to cutting onion. But! Person who has runny nose and watery eyes, but he has virus caused illness, but clinically same as cutting onion. So very similar to cutting onion. Therefore it's possible that with this disease doctor will prepare Allium cepa, which is known to all as onion. True, similar principle is not so simple.

Using substances existing in nature and knowing how these substances affect organism, it is quite possible to predict preparation's effect. Why? If organism knows this substance. From nature we know everything, and that which is with us, body gets used to. It is ready to answer precisely and accurately, regardless, difference, for example, from chemical, synthesized preparations, which organism does not recognize. Therefore about them really we cannot know when will act, so unnecessary, so also needy experiments and tests. And then, when clinically prepared... preparation for use collected huge work, after many years can turn out that this synthetic substance not only doesn't cure, but even harms, as happened with some...

Medicines. In homeopathy it's not possible, because preparations are made only from nature existing substances.

It should be noted not that what homeopathy is medicine. Important to understand that homeopathy and Western medicine are not opposing systems. These are two complementary systems, that do not fight each other and do not compete. Homeopathy, like any method that is used in medicine, has its possibilities and its limits.

Uniqueness of homeopathy - using nature existing substances, it is possible to cure chronic diseases. Homeopathy in relation to chronic diseases is relatively unimportant. Chronic disease exists for long time with fallings and...

4. Photo 466747 — Sclerotherapy has important role in vein treatment

Dr. Mauriņa Vein Clinic
Sclerotherapy has important role in vein treatment

Sclerotherapy today has developed into a recognized and scientifically proven vein treatment method. In the past, only ladies who wanted to get rid of unattractive vein pattern on legs knew about it. Many leading Europe's phlebology doctors consider sclerotherapy a very effective, economically beneficial and practically painless procedure, which doesn't take away from daily activities, says Dr. Mauriņa Vein Clinic phlebologist Dr. Sandra Prāve.

- How much experience have you gained in sclerotherapy field?
Sclerotherapy in Latvia I practice since 1995. At beginning sclerotherapy medications were in liquid form, but since 2004 I started using medication in foam form, accordingly Europe's leading guidelines. Foam sclerotherapy under ultrasound control opened phlebology principally new possibilities.

What is foam sclerotherapy procedure?
Varicose vein is injected medication that causes blood vessel inner wall damage, so that, squeezing blood vessel walls together, allowing it to grow together and form stable scar. Medication's effect blood vessel narrows. After that, squeezing blood vessel with special compression materials and compression stocking, walls stick together and blood vessel disappears.

Why is ultrasound sonography control needed?
Controlling process in sonography, doctor no longer has to work simply by feeling, he can follow medication administration course, see how it fills respective vein segment, how blood vessel narrows.

You mentioned that procedure is practically painless - what does that mean?
Injections cause not big unpleasant feeling. Sclerosed vein capillaries can be easy to feel stinging.

Do you need to follow lifestyle restrictions period after procedure and how long does vein disappear?
Openly 2-4 weeks after procedures must wear medical compression stockings. Usually treated vein place some time visible darker pigmentation spots that gradually fade. First two days after sclerotherapy I recommend to refrain from too intensive physical loads. To avoid pigment formation I don't recommend sunbathing. From what viewpoint sclerotherapy procedures better to do in autumn and winter, at that time you can avoid direct sun rays, then least risk of pigmentation formation.

In what cases sclerotherapy should not be performed or special caution must be observed?

[Right side blurred - general info about varicose treatment]

Contact:
www.venuscentrs.lv
Riga, Kokneses prospekts 18A, Kanciema iela 33, Brivibas iela 148
Tel. 67 374747; 67 374744; 67 610217; 67 315316

5. Photo 407418 — Flu vaccination

Small text top: Immunity
Daughter immunity... but also biological mechanisms active...

Don't forget also professional risk group, where are medical workers, school teachers, sellers, policemen, service workers, visibly to profession representatives who much contact with people. For example, medics, even if itself is rarely sick, can carry virus to patients when its already vaccinated organism. Yet medics must be careful not to spread and so that they could provide help if needed.

To vaccinate or not?
Thinking that flu won't touch you is completely normal and makes you psychologically healthy person, who not centrally focuses on to get sick. But if flu still hits, it can show even quite strong in person. Not only from falling sick himself, how to protect himself, is vaccination. Although vaccination in our country is voluntary, and each (also risk group person) has to decide himself whether to do it. You can use state's offered possibility from family doctor to get vaccine with 50% compensation.

Before flu season patients usually by end of autumn return to family doctor to together evaluate how to act, especially if there is some chronic disease. Even if that not, then if you reached 65 years, then vaccination is paid, so that with age immune system weakens and needs additional protection.

If you got sick, or got in touch with sick, November middle, when flu activity increases, can take...

Can vaccine harm?
Remembering last time vaccines that were live, and therefore people with weak immunity were afraid to get sick. Now vaccines are inactivated or inactivated, in them antigens - virus part that causes immune system antibody reaction, but disease doesn't cause.

And side effects are rarely seen. Isolated cases vaccine injection place can be redness, swelling, but that passes 24-48 hours. Possible also general organism reaction with temperature rise, but that is not connected to that you get real flu. That is only organism thermoregulation, reaction to some of vaccine components, if that is made from antigens that don't contain antigens.

It is considered that only people with egg allergy should be vaccinated with caution. Not at all. If there is no egg anaphylaxis, low degree and not much runny nose, vaccinated can be. Person immune system is wise - immune system is competent and answer for each bacteria or virus recognition. One group of antibodies recognizes virus, but completely other - recognizes flu vaccine made of inactivated virus antigen inactive antibodies. In necessity case children can be vaccinated if temperature doesn't exceed 38 degrees.

Box side text about 1.5-2 liters per day, jaundice temperature to 38 etc.

Atkarība no tā, kāds gripa vīruss cirkulē, gripa var arī ar pretvīrusu preparātiem, gan recepšu, gan bezrecepšu medikamentiem. Ja cirkulē pandēmiskais vīruss, kāds bija pagājušajā gadā, derēs tikai recepšu medikamenti, kurus izraksta ārsts. Bet pret A-H3N2 apakštipa vīrusu ir ražotais remantadīns, kas ir nopērkams bez receptes. Ļoti svarīgi pretvīrusu medikamentu sākt lietot pirmajās slimības dienās, lai pārtrauktu gripas vīrusa vairošanos.

Vismaz piecas dienas nevajadzētu doties uz darbu vai jebkur ārpus mājas. Jāpaliek mājās gan tāpēc, lai nepalielinātu komplikāciju risku, gan tāpēc, lai neapliptinātu pārējos, jo, kā noskaidrojams, infekcijas avots gripas gadījumā ir gan slims cilvēks, gan cilvēks slimības inkubācijas periodā.

Pēc gripas pārslimošanas vēl kādu laiku pašsajūta, visticamāk, būs ne pārāk laba. Gripa bojā sīkos asinsvadus, kā rezultātā darbspējas ir pazeminātas, moka galvassāpes, nogurums dienas otrajā pusē, vērojama pulsa labilitāte, arteriālā spiediena svārstības.

How to treat?
If you still got sick, stay in bed and drink a lot of liquid, no matter what — salty, mineral...

PROPHYLAXIS
When flu outbreak has started, maximally avoid attending public events, also with children, and definitely avoid spending time in large stores.
Use effective remedy — garlic. Eat it and also give to children. And also — wear garlic necklace and even 4-5 days that smell. It really works!

6-7. Photos 678184 / 442765 — Flu — serious disease

Flu - serious disease
Well, if you think positively and are convinced that this year flu will pass you by. But nevertheless it must be remembered that flu is serious disease, therefore what you need to know more about.

Virus that causes this disease is of different types. It is classified in alphabet order, designated with letters, yet it is also subclassified, what is characterized with numbers and letter combination different from ferment combination.

Usually flu starts upper respiratory tract... flu virus attacks the defenses against flu preparations.

Parasti gripa sākas augšējos elpceļos - gripas vīruss vairojas trahejas epitēlijā un iekļūst tajā ar gaisa pilieniem no slimnieka inkubācijas periodā, but var būt no kāda, kam jau ir pronounced symptoms, coughing or sneezing virus very spread. Same time flu virus toxins act on blood vessels - very pronounced acid bad, more severe disturbances cell level. Sensitivity to acid starvation have such organs as brain, heart and lungs. To distinguish flu characteristic clinical picture - virus very quickly multiplies, toxins quickly absorbed, so acute illness onset with high temperature. Virus acting on central nervous system, pronounced headache, especially eye pain in eyebrow arch, can be similar meningitis symptoms, also shortness of breath, vomiting, patient cannot look at light, bed, at touch of sheet is unpleasant, skin seems sensitive. Usually at end of first day, second day added dry, barking cough, chest pains.

Dangerous complications
Of course, not all during flu get sick, some manage to get through in mild form, but in severe cases can develop one of three typical flu complications.

First - acute respiratory failure. It occurs in lung vesicles - alveoli, where gas exchange takes place (inhale oxygen, exhale carbon dioxide), forming...

Second complication - flu toxin acting on blood vessels, forming small hemorrhages in eyes sclera, mucous membrane, nose, can cause more serious or bleeding. All sick people blood vessels develop thrombi, and next phase is worsened blood clotting, bleeding.

Third most dangerous complication - acute heart failure. It pauses as extremely large danger, even water gland cannot cope. Sometimes pulse rises and... such as tightness in heart region, lowering blood pressure, stopping heart work. In such cases immediate medical help must be called.

Risk groups
Although flu can affect anyone, there are some special risk groups for whom getting flu would be especially dangerous. These are: people with chronic heart diseases - hypertensive disease, congenital or acquired heart defects, heart coronary disease; people with chronic lung diseases, bronchial asthma, chronic pneumonia, smoker's bronchitis, recovered or still active tuberculosis; people who have concomitant diseases - diabetes, metabolic syndrome; patients with chronic kidney, liver diseases; children age from 2 to 23 months; pregnant women and people older than 65 years. If risk group people get infected with flu virus, they get sick seriously, and there is large possibility that will develop more severe flu complication - lung inflammation. Not excluded that flu can end lethally.

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Against meteorism.

 An effective, simple  is chamomile infusion pharmacy. 1 tbl.sp. of fl. Add   in 1 glass of the hot water/80C, and boil 5 min, infuse 4 hours, filter, use 2 tbl.sp. before meal.

Popular is dill water, seeds of dill grind 2 tea.sp., add 400 ml. of hot water, infuse half hours, filter, use on an every hour  on 1/2 glass , or same used seeds of wild carrot.

In meteorism  discomfort 2 parts of leafs mint pip, 1 parts of fennel fruits, mix, use 2 tea.sp. of mixture in 200 ml. of the hot water, infuse 20 min, filter, use for morning, evening on 1/2 glass.

Preventing belly swelling use tea of ginger, cinnamon, mint, Melissa , fennel, and chamomile.

A help for joints by simple method.

As joints damaging every adult ,  and not adults today are, timely needing helping ,thus disease leads in chronic, and on begin  disease stage helping remedy of honey and gelatine, and its confirmed, first ingredient is ability to cure joints. And without side effects and not harmful for organism.

1 tea.sp. of gelatine for night add in 1/2 glass of cold water, on the next time on the morning add 1 tea.sp. of natural honey, and to    add warmed boiled water, mix good, and use before a meal time.

A keeping curing for ten days, after add rest on ten days and repeat therapy.

A data problem cures  needing course for ten days, after add rest for ten days and repeat therapy. Data problem the needing long course a cure for three months, restoring are joints in depending on from individual peculiarities of an own organism. Repeat course on an every year, that method restoring lubricant  in joints, and its from healthy joints depends and work for many organs. In result for improving for joints working a restoring normal blood flow, removing edemas, inflammations.

And still the best  news, of result using gelatine is skin , nails, hairs conditions  are improving, natural gelatine is  hydrolysed collagen, needing for tightness, elasticity , youthful.

A let s talk for cholecystitis symptoms.

 Are 2 kinds of cholecystitis having as acute and chronic .Acute  cholecystitis symptoms are: intensive hurt in right hypochondrium, irradiating in right shoulder bladder and shoulder, and hurt after fat meal, fried meal, spicy.Also,  attack provoking from sea meal, melon, and other meal, causing an increasing gall drainage and spasm of gall bladder.

Colic with nausea, sickness, not   giving relieving.

Fever on individual cases, within a few hours ache stopping , but weakness, bad feeling having for a day. In a cure absence , acute stage always transferring in chronic.

Chronic stage. Symptoms are not having, till an acuting happening his, and these are same ,as on acute.And attack of gall colic happening for  not once, from a time to time in a rough meal errors.

Secrets with psoriasis fighting.

And psoriasis affecting for a good curing, if remedies alternating with each other, when one remedy using for the long time,thus effectivity his lowering. Greasing damages sides with chelidonius tincture AS a beginning curing , one to ten for 1 times/day, and use tincture for week, and apply poultices of chamomile for night. On a daily time skin grease with olive oil.

After add rest for 1-2 days, after changing cure scheme as use tincture of propolis for 1 times/day , and apply poultices of galangal for night. In pause grease damage  places with nourishing cream or olive oil, that preventing skin tightening.

 

Course on the lowering: lead cholesterol in norm.

 Everybody heard about cholesterol rising harmful, with cholesterol are tied many   myths. Rumours , fears, scary stories. But,   on the true, its ann not just definitely-we are forgetting separating this substance on the bad and good . Good cholesterol is fat-like substance, which a needing for human, and big parts of his on 80 percents manufacturing by organism.And  other 20 percents entering to us not  from a benefit meal. And not rare, just a meal having a fault for bad cholesterol having, that a reason for developing atherosclerosis.

Define a bad cholesterol level is helps blood test, if he is shown  raised  containing, thus a beginning to fight with him, by any methods, that  not allow for atherosclerosis a harmful your life .One  a most popular are herbs, and am offering these are 5 popular alternative remedies.

1. Tincture of propolis . And you are informed maybe,that bee products are cleaning vessels from a harmful cholesterol, and importance to mindset on the long course of a cure sre 4 months, and not pass his using. Ann effectivity cleaning vessels are 4 percent of tincture propolis, use her on the morning, daily time, and evening before 30 min to the meal, diluting 7 drops in 30 ml. of water.

2. Flax seed.

Seeds and oil also are the best  cleaner for vessels, an a simple method on an empty stomach use 2 tbl.sp. of flax seeds oil, if you don't like this cure.  Thus  buy seeds, dry in oven, grind, add in jar, and sprinkle any meal or eat a little bet as on an everyday.

3. Read ash berry. Simple methods as for cholesterol lowering, everyday 20 berries eating are enough for lowering cholesterol, separating theirs on 3-4 methods.A course use by following schemes:4 days eating berries, after add rest on ten days, after repeating by consistently still 2 times. A better this cure doing on the cold beginning, that time berries are not sour.

4.Oats porridge. An oats is very serious helper in cholesterol fighting, in her regular using she is fast giving up and not rising, but in 1 condition, with oats porridge you are changing habit meal for breakfast. And fast positive effect beginning faster, add glass of oats flakes in hot water for swelling, for morning add in porridge dried fruits or fruits.

 5.Tilia powder. Flowers of tilia, bough from pharmacy, or markets, or self prepared, grind theits till powder. And received flour use on an everyday for 3 times/day 1 tea.sp. with water drinking. Doing it for 1 month.

A learn  to limit. And you are  need to know, lowering cholesterol is not ability without limiting in meal, thus say no for butter oil, whole milk, fromage, cheese, fat meat dishes and pork and harmful habits. And better say yes, for ration with vegetables, fruits, cereals, not fat fishes kinds and meat.

 In eczema is olive oil.

 An olive oil a not vitamins famous with, but his moisturizing effect too as with rich of vitamin E. These conditions are needing for curing eczema. As an enough apply non raffinate olive oil on the moisturizing skin and right away after shower, and keep till absorbing. And remains  soak with towel. Oil holding moisture  in skin ,  and relieving ache symptoms. 

Salts compresses improving blood structure.

With salts  compresses you can be activating work for blood creating organs as sleep, bone brain, liver and improves blood structure .In low hemoglobin are widening fabric flap soaked in salt sol. Apply on a few hours, that closing all breast and top belly part. Course a cure are 2 weeks. On the first 7 days procedures doing on an everyday, on the second a half course are1 time in 2 days.

 

All good in moderation.

Lots   of us are sure, that we are more training, thus we are stronger staying, but abundant physical loading is also destroying ,as her failure. Abundant physical loading are ability affecting muscles, ligaments, bones. And sport using for 2 hours/day will cause many problems , as a staying reason for the chronic failure, bad sleep, headaches, depression, gastric problems, apathy, menses cycles destroying.

Simple advices, who  is trying slimming.

Staying eating by, you are eating more.

 If before a meal time to drink glass of tomato juice or mineral water, are needing for hungry fighting , thus portions shortening on a third.

 Appetite increasing is from coffee, thus limiting his, sugar-free with, till 1 cups/day.

 A main appetite enemy is garlic, not fear his smell, just simple swallow 1 piece of garlic, not chewing, he will kill all microbes, and fighting appetite.

Avoid to pass breakfast, he's activating metabolism systems and affecting for burning fats.

Eat protein in every meal time, he is saturating, and stimulating metabolism, and good sources for proteins are fish, not fat meat, bird, and beans.

For dinner, before 2 hours to sleep eat vegetables and meat piece, containing in meat amino acids on the sleep, activating hormones are burning fat.

After a meal time not sit for a table, add walk, as on 5 min, will add saturation feeling.

Green tea drink, Switzerland scientists are confirmed, that many peoples dunk green tea till 3 cups for every day are everyday burned additionally 80 calories. Flavonoids in tea, increasing activity for gastric system.  

About an effectivity for callanetics.

A method is callanetics  created on 1960 by American Callan Pinckney   , who is suffered chronically hurt  spine and joints. And thanks by self manufactured exercises she strengthened health an own body and a full avoiding spine ashes . And   method having 29 exercises, effecting of which directed on relaxing and stretching muscles, like in yoga, that leading to the rising common organism tone.And   callanetics  is too effective complexes exercises for weight lowering, that is staying possible ,thanks for stretching combining with a right  loading.

Red wine is affecting on the weight lowering.

 Such results are lead American scientists, an own experiments used on the rodents, they are separated on two groups, one is eaten green grape, and second drunk wine from a same sort. In two months experts researched  rodents and found, that who drunk wine is lowered weight. And such results allowed created approach, that if for 2 times/week to drink one glass of red wine, you can accelerate process for a fighting from abundant kg.

Which meal causing addiction.

 American searching is confirmed, that human can to addicted from a meal concrete , and with a high glycaemic index  , acuting for a feeling hungry and activating a work for the head brain part, which answering for pleasure and enjoying .And dangerous products are figs, toasts, potatoes,  flour meal, pastry, pizza, chocolate bars, snacks, crackers, pumpkin, rice porridge, manna, chips.

 Visiting church is benefit for health.

 Scientists are lead to these approaches, as scientists found, that a comfortable aroma are affecting excessively on the cancer cells . But scientists are allowing, that incense , will be a true panacea for many, thus they are advising for patients with cancer visiting church, using at home aroma evenings , and use perfume, in a structure of which entering incense . 

Wednesday, September 16, 2026

Cramps of muscles. Reasons and self-help.

 And  everybody enduring these cramps, involuntary muscles contractions and as result suddenly spasm, of extremities. These are local cramps of a high loading physical, non-comfortable body position, or over cooling /But other kind of symptoms having are common cramps, when muscle strain taking all body, like in epilepsy. And a most often we are having local cramps, thus on them  we are stopping.

Same effects or physical loads.

As cramps displaying from these same effecting, as on knitting, embroidering, computer working, in heavy items rising or in process of a high training. And taking one muscles groups and evidencing about a physical over tiring and over straining.

Self-help: Stop training, relaxing, take bath for damaging extremity, and for a future avoiding it, using all favourite thing by doses measuring, adding regular pauses, intensity for training increasing slowly.

 Nervous over straining.

Weak, but obsessive cramps in legs after work, causing a whishing to moving, you are feeling, that you cannot be finding place for legs, legs enduring, like goosebumps crawling from fingers ending till hips-are of nervous over straining.

Self-help: A usually in this situation doctors prescribing curing with folic acid and iron remedies , and calming remedies, a fast help are feet massage, and a few  squats on the bad feelings.

Non-comfortable shoes.

Fast cramp  in feet, having of shoes taking off, and thus reasons in her, as high toes, tight shoes in fingers, shoes on the half size less, are causing these feelings.

Self-help: Avoid wearing not comfortable shoes, if it's not possible, take off on an every two hours and give for legs rest, at home legs pampering by a relaxing warm herbal baths and more naked feet with walking.

Not comfortable bed s items. If you are waked up on the morning and not ability turn head, in shoulders feeling straining, thus reason searching in the wrong pillow selecting or mattress. 

Self-help: Massage ache place, grease ointment against muscle aches, if hurt strong use aspirin pill, and try change bed items.

Hormonal restructuring.

A when are night cramps in teenagers having, pregnancy on, on menopause, causing hormonal organism restructuring. When this process ending, and  self passing away and cramps.

Self-help: Use vitamins, by doctor s advices, and prescribed hormones.

Over cooling organism.

Cramp causing by a long staying in cold water or frost on, is differencing by a duration, and especial soreness.

Self-help: On the frost weather wear warmer and avoiding swimming in water, when temperature is not rising on 22C.

 Not typical symptoms for female stroke.

 Women's are more risks in getting stroke, harder enduring, and on twofold died from complications. And with common symptoms as fast headaches, numbness of half face, vision destroying and speech , and in female having a not typical destroying blood circulations, and these are:

Strong attacking aching in one leg, or hand, suddenly beginning hiccup attack, fast belly aches, strong nauseas, suddenly weakness, sense lost on the short time, suddenly ache in breast, asphyxia, heart beating fast, insomnia.

Separated specialists are tied rising stroke probability, which are having on menopause time, and with an effecting of hormonal replacement therapy, prescribing for weaking climax symptoms.

Drink regime for adult peoples.

With age, a probable dehydration for is rising, changing hormonal background, tissues are loosing ability holding moisture. And adults having less feeling thirst, and less needing in drinking water, thus drink water regularity, through defined times intervals and checking for liquid quantity,as entering in organism within a day. That  is keeping supporting a needing level for tissues hydration.

 

 

Tuesday, September 15, 2026

In allergy and dermatitis are having saving.

 On the spring-summer time my skin suffers from allergy, maybe she's reacting   on the sun, or hot, am not understanding, as on the fresh air staying are red spots and rashes on the skin having. Am decided this problem in my  doctor s cabinet. He prescribed me ointments, anti allergy remedies, which helped me. On an autumn am forget these caprices of skin, and its long time had. But on the latest year am first time stayed without pharmacy, met with me wisdom women, who is rare visited doctors ,self cured , and on 75 y.old felt ok. We are together rest in sanatorium, and met, am heard from her about a fragrant celery, its first remedy for me a such allergic. 2 tbl.sp. of roots chopped add in 1 glass of the cold water, infuse 3 hours, filter, use 1/2 glass for 4-5 times/day. As blood cleaning this remedy, that importance in acuting allergy, am happy ,that she helps me, rashes are removed for faster and longer time, but am used remedy for 1 month, its too good for me, and he is good in dermatitis recommended.

Ache lumps for is just a beet.

Am bad  enduring injections, but am needing in injections, for 1 time/year using therapy, am habit, nothing doing, when you're needing in comfort  living,  you will patience this. But they are hurt, are lumps, am not habit to theirs, am sitting long time for computer, am accountant , long time sitting for me is hard. Am bough special ointments, lotions at home done, but they are not effective, a how am wanted, but later for me shared about a beet. Am not interested in this info, as seriously by, mum heard too. She remembered  ,that against ache lumps fought  her friend, mum too angrier later, that a not remembered this cure. Am heard for mum and trusted for  beet. Shred her raw, and apply on lump regions, keep a few hours, for a night am not applied beet, that she dyes of my bed linen, and a few days a beet cure,and lumps are dissolved. And its  a miracle and happy to me! Thus, I know, when  hurt and lumps having, beet saves me , its fast and resultative, what is needing to me.

Fighting with plantar warts.

And on summer you are not opening feets , wearing closed shoes, feeling discomfort, thus better fighting theirs. Am informed about cosmetic cabinets are removing theirs am not habit visiting theirs. Am enjoying self fighting. Am used leg baths, as warm water not hot, adding sea salt, and keeping till a full water cooing, after procedures am rough parts cleaning.Certainly am used for 1 month this cure, but result is awesome, nobody visiting, nails too strengthening, skin  will beauty, smooth. And its a common  benefit.

 Herbs are trying, not a diet.

 An old healers book , who enjoying slimming and dreaming for and to alone its hard fighting, but if add skills, forces, and correct  ration of meal, adding 1.5 hour walks by steps on an every evening,  thus  result will be a visible soon.

Mix 100 gr of dried herbs as chamomile, birch buds, hypericum perf, sandy everlasting, grind all till powder and mix. 1 tbl.sp of powder add in 0.5 l. of the hot water, cook drink on the morning on 1 glass, add honey if you want, after evening using  avoiding something eating .And in the month will compare numbers on the scales with these, which are stayed till  powder drinking, if you are right done, thus result will be a pleased you.  

Charms of electer teeth brush.

 A many peoples using her, she is popular and not expensive, about her sharing by TV , dentists advices, she is comfortable, good working by hygiene for mouth cavity, but selecting her better not by friend advice.If you were having  sensitive teeth, for you a brush not matching as moving for horizontal flatness, but maximal comfort is brush with head around small head, but pay attention on the hardness for stubble.A better buy a model with kits and changing attachments, and right are blocks for every day using , gums massage, deep cleaning, for polishing.A separately paying attention on the brush with 3 D function, she is the best cleaning are hard access places, as good pulsing ,turning and returning-motion moves. And elector  brush matching not for an all, and they are avoiding using in gingivitis, stomatitis, and teeth high mobility.

Apple juice is benefit from gulp.

That a hard to over appreciate benefit apples for health, are for a full developing all organs, scientists keeping learning this fruit and his positive effect  on our health. Danish specialists are leading to summary, that natural juice with pulp drinking lowering level of the bad cholesterol in the blood, and in a result minimizing risk of atherosclerosis and thrombus. As by reasons that of many  pectins and polyphenol in juice having.

A drink juice on the meal time eating , or after her, and with tube, that not damage teeth enamel.

Fewer nitrates are health stronger.

And all vegetables, fruits from markets having nitrate s as dangerous for gastric system, as they are not less.And  in record having in beet nitrates, red radish, turnip, white cabbage, watermelon, melon, carrot, petroselinum, salad, cilantro, green onion, celery. And less in physalis, Brussels cabbage, sorrel, and in seeds, bean cultures , garlic, currant, apple, cherry and plum are pushing out from oneself nitrates, thus eat theirs confidently, and not fear ,that they are harmful for stomach.

Are compresses true working in migraine?

Yes, you can be doing compresses in migraine, but organizing it right away, when a discomfort feeling. And best compress of peel lemon, but compresses are lots having, or leafs of cabbage.And in last selecting kneading theirs, incisions small add, but lemon peel select thick and dense, her clean from a white  inside layer, and on the kind by inside side apply to temples.A skin will be pinch, be patience, if its possible, and in peoples , long time ago shared, that  from a peels' lemon displaying red spots ,thus hurt will down. A try fight attack with contrast  compresses as on 2 min apply on forehead a towel wetted in cold water, on the neck under hairs is hot. After change on the forehead is hot compress, on the neck is cold. Doing 5-6 alternations, but not more. And offered these methods by us is a not panacea, but a lot they are helping fighting migraine and taking under control since are first minutes .

A eating raw eggs is dangerous habit.

 And nothing confirmed in the world,that eating raw eggs is benefit eating. But, by genuine put, that from eggs you are caughting salmonella, and caughting this ability also from an egg, not having on the peel are damages. Salmonella is dangerous for child s and adult organism, and with intoxication and dehydration ,she lead to serious bowel destroys , and kidney failure. 

Laxatives of Senna are would be a harmful?

 Long time am using laxative pills of senna, but recently heard, that is risk for complications  , would be a true?

Yes, in wrong using Senna is ability harmful for organism affecting, that long using leading to habit. Thus,  of disordering peristaltic function are constipations increasing. And long using senna causing inflammatory changes of bowel, till ulcers. And also developing  pseudomelanosis of thick bowel is brown-black pigmentation of mucus. And cases fixed, that accumulative laxative remedies are affecting as toxic on liver in theirs chronic over dosage, and risk for colorectal cancer ,thus theirs remedies using very care and not a long time.

 Which methods curing for eye cyst?

In my hubby found eye cyst, doctor not shared about cure methods, sometimes her to cut and squeezing of cyst containing, would it true? Which methods are   still having, my hubby is fearing for surgery if will to prescribe.

And curing cyst depending on from a place her having and size, and nature for displaying, sometimes cysts are self dissolving, as and cutting her and squeezing methods are not effective.If cyst displayed after infection endured, thus prescribing anti-inflammatory remedies are drops, emulsion. And for alternative method using are herbs curing ,as everyday washing eye with infusion of sea algae. And on the hard cases using surgery with laser, as a wall of cyst wall to excise, that avoiding disease recidive.In her fast-growing is surgery using by ambulatory with local anaesthesia, after surgery organism of human is faster restoring, and after surgery complications are not displaying.

 

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