That's a common daisy, Bellis perennis. You can tell from a few giveaways in your photo:

• Flower head: White petals that often have pinkish tips, surrounding a bright yellow center disk • Size: Tiny - usually only about 1-2 cm across. They sit really low to the ground • Habitat: Growing right in the lawn among grass and clover, which is classic daisy behavior 

Bellis perennis is also called the lawn daisy or English daisy. It's super common across Europe, including Estonia. They pop up in spring and can bloom all the way into late autumn if the weather's mild. 

Fun fact: The name "daisy" comes from "day's eye" because the flowers open with the sun and close at night.

Were you spotting these in Panga today? They're everywhere this time of year.

You mean benefits of the common daisy Bellis perennis? 

They're more useful than they look. Here’s what lawn daisies are good for:

1. Edible uses • Flowers + young leaves: Edible raw. The petals have a mild, slightly bitter taste - people toss them in salads, soups, or as a garnish • Flower buds: Can be pickled and used like capers • High in Vitamin C: Traditionally eaten in spring as a tonic after winter 2. Traditional medicinal uses

Daisies have been used in European folk medicine for centuries:

• Wound healing: Nicknamed "bruisewort" - crushed leaves were used as poultices for bruises, cuts, and sprains • Anti-inflammatory: Tea from flowers/leaves was used for coughs, mild pain, and digestive issues • Skin: Infused oils/creams made from daisies are still used today for soothing sensitive skin 

Note: This isn’t medical advice - if you want to use it medicinally, check with a pro first. And make 100% sure you’ve ID’d the plant correctly.

3. Ecological benefits • Pollinators: The yellow center is packed with nectar and pollen. Bees, hoverflies, and butterflies visit them, especially in early spring when not much else is blooming • Lawn health: They tolerate mowing and foot traffic, and their roots help prevent soil compaction • Biodiversity: Having daisies in your lawn instead of just grass supports way more insects 4. Garden + home • Ground cover: Tough little plants that fill bare spots in lawns • Natural dye: Petals can give a soft yellow color • Kid-friendly: Perfect for making daisy chains :) 

So that little flower in your lawn is a snack, a first-aid plant, and a bee café all in one.

Want tips on how to harvest them for tea or salad?

Sleeping are tired toys.

 In my relative a granddaughter not want to sleep in an own bed on her 7 y.old, nobody cannot to affect, and though its a normal. Grandma shares,its a not to keep continuos, its not hygienically, affects on a granddaughter   .So as a mum enjoys your issue Form mum and grandmothers we are thought  ,that specialist answer will help to decide it. And cases are not rare with boys also having.Am met with these families. And children are there very small, and older are relatives for my grandchildren , problem is same, sleep with parents or grandma. Help please.

Sleeping are tired toys, books are sleeping.. Today  is also having a knowledge these words from a song..  A hearing song, children's are watching TV, to see a story, that knowing in her ending they are must to go to sleep, as  all orders ,like ritual, which signalizing for nerve system:organism going to sleep . And remember these words from a song, blankets, and pillows waiting children's.  And  no words, that they are not waiting parents, its a not simple, but lets by order!

Sleep is importance psycho-physiologic needing for a normal work an all organism ,and especial functional condition for a characterising lowering mobility activity, that  brain calm restoring and own ability to the analytical-synthetical work. For avoiding human s over loadings as on any age needing changing activity time  and sleep, as for opposite for wakefulness is also changing. And on the sleep muscles relaxing, lowering speed for mental processes and all organs functioning till a full force. And nerve system keeping working on staff   regime. When in sleep muscles getting rest , and organism restoring energy resources, in her under a managing head brain is happening cleaning is active process for tie and neutralization toxins, analyses for condition organs and removing failures .And its a most interesting a head brain cleaning self, scientists are confirmed, that  in a sleep a happening remembering all info with a day getting, forming a long time memory, fixing are new skills. 

For a brain good working with all goals , creating for his are favourable conditions, and its about for children's:

Fresh air, before sleep ventilate room for sleep.

Comfortable for sleeping temperature of air in room, on 23-25C, comfortable mattress, pillow, blanket, comfortable for body pyjama for sleep, full dark at room, and a most key is sleep needing doing at alone.

 And on the last point stopping detailed by, its process needing for sleep restoring, and for a keeping psychical health, what is it?

As in sleep our organism resting, when close to stay other person or sleeping, will not a be a full value resting , we are feeling somebody staying.

For babies a sleep in one bed with other will result to bad , mum will to crush a baby. And in older children's, a sleep with parents not restoring and forming private borders, and in future such children's are psychologically and psychically entering on a territory other person, that provoking conflicts. They are hard keeping rules for behaviours and norms in one case, other they are not ability to refuse when this is needing doing.   And without an own bed, a children  not feeling an own space, not allowing staying with own minds, not developing skills, and not receiving decisions. A such children will always put   responsibility on other, and in a future in all troubles will blame other, and will not know something new, and self to do something. But on first months a baby needing in mum closely, he satisfactions for his needs as safe and care. And if till a babies birth, a bedroom for sources has been an own space privately, but with a baby in a few families entering in norm. As a baby to sleep with parents, and all night in a bed s spouses , as between theirs, thus parents by psychically, and physically are staying far from each other, and marry will risk to break. Both are not ability restoring an own energy resources, and she self-controlling that not crush a baby.  .And modern parents before sleep not swaddle baby, thus he will a enter a part of a bed, creating additional discomfort for parents. Thus, on ideal parents to sleep in separate beds or rooms, that a much chance   to wake up a resting. 

A need an all to return on the place.

 

 On my 74 y.old my work is hard, am received uterine prolapse ,  on 2011 uterine removed, in a few time vagina some  prolapsed , ulcer formed, am with diagnosis now as   hyperkeratosis  of flat epithelium. Now am  using every day  a  methyluracil  ointment, but on the pads having brown spots, blood. Doctor prescribe me  diprosalic and ovestin  for all life, and hormonal ointments are for all life use too. What is that disease?Why    is not curing?, maybe other methods are having, not hormones.

  A prolapse for vaginal walls after uterine removing as hysterectomy is spreading situation, that in fascias  and ligaments, fixing and supporting uterine on an own position, as a support for a vaginal wall. And in removing uterine, surgeries are not to cross these ligaments, that in result staying a trigger mechanism  for vagina destabilization ,  and prolapse or a full prolapse his walls. A uterine loosing support, slowly  down, taking are closed tied with him urinary bladder and straight duct, forming urogenital prolapse and rectocele/prolapse straight duct/.In   significant uterine prolapse with urinary bladder are turn outward. If prolapse level worsening with transferring in forming hernia bag of bowel loops is displaying enterocelle. And thus removing uterine are launching are processes sequences ,result of which staying a slow progressing prolapse an all organs of small pelvis and bowel. Additional provoking factors are genetical predisposition, hormonal age deficit and not  insolvency muscles of pelvis bottom , of a many times or complicated labour.

A what are risks for this prolapse? With  aesthetic and tactile non comforts  , are affecting of destroying these prolapsed organs.  And a most spreading complaint in women's with urogenital prolapse for 3-4 level from are low sides urinary ways is often   urination by small portions. And  its of prolapse of urinary bladder with a following  over stretching for bottom of urinary bladder is a region a most rich by sensitive receptors and nerve ends. And , its constant over stretching for receptors creating ,like an  over filling urine bladder. Women feeling an often  wish to pee, and quantities for urinations /day are 20-30 times and more. On the night on calm ,when level of prolapse lowering, when patient artificially reduces are prolapsed organs back, level of   urination  receptors lowering, and women can to sleep. And are often urges to urinaton is a not one problem. on 10 perc. of  women's  with prolapse organs  of small pelvis is a hard urination having with a not possible a free emptying.

 In result in urinary bladder accumulating urination or remains and her qualities having till 1 thousand millions, are negativity affecting on a condition top urinary ways and kidneys. As constantly over filled urine bladder is a not ability to receive urine from ureter. In result are widening calyceal-pelvis kidneys systems /hydronephrosis/, with a worsening kidney function till development kidney failure.  

For return a normal function for organs of small pelvis, a need to restore theirs anatomy -is return organs on theirs initial position.

 And  IT'S  A SURGERY WAY HELPING YOU, SURGERY LIFTING FOR A FRONT WALL OF VAGINA AND URINE BLADDER LEADING TO NORMALIZATION URINATION, AND CORRECTION RECTOCELE   WITH RECONSTRUCTION OF A BACK VAGINA S WALL AND MUSCLES OF PELVIS BOTTOM   NARROWS SEX BOTTOM,  AND LEAD TO RESTORING   NORMAL DEFECATION.

For fixation organs  and preventing recidive using special synthetic materials, so as an own ligaments and tissues are very worn out. These are special constructed implants, which   are full taking root un organism and allowing restoring a normal pelvis anatomy. These are two ways for a putting prothesis , as through a small cut of vagina s wall, or from a side peritoneum cavity .A  first is good without a common narcosis,that importance  in a high anesthesiologies ,  and surgery risks, absence risks for contact with peritoneum organs cavities, short time in stationary, and without surgery after rehabilitation. Its  a technical hard surgery, and by experience surgeries  , a good understand for a topographical and functional pelvis anatomy and muscles of pelvis bottom. And its note, that a such surgery enters and lists of surgery kinds of cure, which are by your doctor will advise  . To a surgery cure a prolapse of small pelvis in women's is need to be ready, as to improve tissues trophic with prescribing replacement hormonal therapy , but avoided in anamnesis are tumour  diseases of milk glands and uterine. A most spreading  remedy is ovestin , his local and maximal effect is awesome recommended  in disease cure and conditions for sex and urinary ways in women . Epithelization erosions of vagina  also affecting on a time using pessaries as technique items ,supporting walls of vagina in normal position and applications  with healing and antibacterial ointments as Methyluracil, solcoseryl, levomecol. And replacement hormonal therapy is importance staying for complex cure with women's with walls of uterine prolapse, which  in cure size beginning till surgery and in supporting regime keeping within all life in women.

By M.Enikeev, professor, manager for second urologic region , doctor for medical science.  

Hard urination is worsening and urethra bend is urethra canal, and decrereasing fast a corner between a her and urinary bladder.

 A time to pee, she is mechanically putting on place are prolapsed organs back, straightening  urethra canal, and relieving urination.

And also destroying gastric activity, prolapse for front wall a straight bowel with a back wall of vagina leading to forming rectocele is prolapse for straight bowel.Big sizes for rectocele are coming out for the limit a sex gap in women is  destroying normal motor for terminal bowel regions and forming hard stool. And laxatives using are not effectivity and women using mechanical finger free amount of straight bowel from a faeces masses. And these are not enough problems where women meeting as an  expressive prolapse level. Turn outward ,like a sock vagina cardinally destroying a passage of blood vessels, transferring in her walls arteries , feeding for vagina, prolonging, thinning, staying tortuous, that destroying organ blood circulation. A t the same time hardening venous blood outflow and lymph from the vagina s wall. And with destroying micro circulation of a wall prolapsed organs and suffering from a innervation destroying. And creating an ideal conditions from a development trophical changes for vagina s walls, and with a long not healing ulcers, erosion defects. In fusion of big erosions a wall of vagina is showing one big wound. Hormonal deficit for menopause time is worsening coursing wounded process. As a women's with prolapse of small pelvis organs, age are staying in climax time, but if uterine with appendages removes on reproductive age,thus such menopause calling artificial   or surgery.  

Why my pressure falling?

 On my 73 y.old my pressure in a base is high, used enalapril on ten mg, that normalized pressure, in a very high 180\100 use capoten, but for year pressure is low on 93/51 , 102/59, with dizziness and steps are shaky.

 Help me please, and advice what is to do.

For a first time for your dear Antonina a need to low dose enalapril   till 2.5 mg/day, if you are not cancelled used this remedy as by self answers doctor-cardiologist Arshinova .If systolic top pressure lowering is till 90 as first number on the tonometer ,thus on this day a not use enalapril. And after to check why pressure is fast lowering, maybe you are taking other  remedy still, which affecting on pressure. Are you feeling not rhythmical heart beating?If   not, you must do ECG FOR an exception development a constant norm for atrial fibrillation , as a few patients not feeling a changing for heart rhythm on the wrong, in  high pulse is feeling lowering pressure. Are yu feeling a hard breathing, dyspnoe in loads or pressure in breast cell?And a few patients without symptoms enduring infarcts, if you are suffering from sugar diabetes,its a still variant, in which are visible lowering pressure.For an exception zones for destroying shortening a heart, you are   need to do ECHOCG IS ultrasound research for heart. Are you endured for this time infection diseases?A few as virus infections ability strong affecting to heart tissue and causing destroying her normal shortening, also answer on this question helps this test.

 A lowering pressure ability causing and a few valve heart defects , except a critiques valve damaging is ability by this test . And in a few  cases lowering pressure having in neurologic reasons thus neurologist will check you , as dizziness and shaky  steps are having its a straight reason for neurologist visiting. Are you endured from bleeding year ago?As on the level for arterial pressure affecting and small, constant bleedings , blood loosing from hemorrhoid, gastric in ulcers, nose, lung, uterine, etc  pathologic loosing blood episodes. And in your letter and not shared about associating diseases, and laboratory stats, thus info is importance. For one time/year need to do are the following tests: blood test common from biochemistry on creatinine and glucose, liver ALT, ACT, GTT, lipid as common cholesterol, LPVNP LPVP, TG profiles. Work  for thyroid gland check TTG, separately analyses on the hide heart failure as for this answers'   parameter NT -proBNP.  Am persistently advising  you a minimal resting doing , investigations of blood tests, ECG , ECHOECG  and neurologist , cardiologist checking. 

Now its about a inguinal hernia.

 In vestnik for nr 14,202 in Question-answer  issue  has been published are advices by doctor Vorontsova  Still about a  navel hernia am very upset, why you are not talked about and inguinal hernia.

 Am having a right   side inguinal hernia , which is size, like of fist, from a left side has been 7 y.ago, her as darned.An  a beautiful, am remembered surgeries done a surgery am shared funny stories, not hurt and not fear. Am again visited doctor about a new surgery, she is rejected, that on my 77 y.old is pressure jumps, but am not feeling pressure, am working as in my village with goats, hay, woods. Gymnastic, walk with sticks on 8 km, are my everyday trainings. And with hernia, if she is bursts.. Am true fearing, what is to do?

Dear Alexander, you are right doing, that an active life not allowing to stay healthy and energy on any age-answer doctor by medical science Vorontsov . And let s talk about a letter theme , as  hernia is protrusion of inside organs, or her parts from the cavity, where they are having ,with theirs wrong integrity, lining a cavity for membrane. Inguinal having are straight and oblique, oblique going by a passage for spermatic cord in hernia canal, which is a having in a low corner of  inguinal region and not rate falling in scrotum. Straight hernia is double-stringed , and contain of inguinal hernias is thin intestine, omentum , sigmoid intestine, other organs of peritoneum region. They  are   forming hernia on affecting hard physical work, strong thinning, long time coughing, pushing in hard stool, pregnancy  . Where is peritoneum inside pressure rising, peritoneum wall weak, and hernia  possible displaying through these weak parts are increasing. A not hard to diagnose inguinal hernia, and on the beginning pathologies having doubts.Big  hernias causing aches, lowering work capacity, and base complications are inflammations, strangulations , which on hard cases are risk for peritonitis.

 And about your hernia dear Alex ,thus her need to remove, am agree with you. Surgery by, and therapeutist not right, if a not discuss with you about a surgery. Yes, hypertension is serious disease, and before surgery is a possible pressure to normalize, control on the surgery, support and after. Hernias are dangerous are on a moment will be a not fixing,   and infringements, thus a surgery will be as urgently. Thus to set up to surgery, and share funny stories again!

 

 

Do not straighten fingers with force.

 After strok my leg hurt, and not ability to walk, fingers are bended, how to straighten their?What is it?

Raised  tone and spasms of muscle tissue are having from theirs damaging after stroke, but you are not Alexander, when he has been ?, how is restoring happened?, which exercises are done? Answers professor, doctor of medical science Kadikov.

For a diagnosiks to call, and answer on your question are needing doing ultrasound of legs vessels and feet for x-ray . If  these tests not answer thus need to except  other situation are other diseases ,which are stayed for disease reason as diabetic angiopathy, as complicated for sugar diabetes, rheumatoid arthritis, osteohondrosis. 

And for a removing high muscle tension and spasticity use midocalm on 150 mg for 3 times/day after meal, course are ten days, begin with 50 mg, slowly rising dosage. Dong for legs for 20 min are warm baths with 3 drops of fir oil on 2 l. of water, course are 15–20 procedures.  Also, you can use sea salt, needle of fir infusion, or cones, infusion of chamomile. And not extra will be applications of blue clay.

A benefit light massage ,shake leg, care to knead and stroke fingers. And avoid use forces with straightening, for massage use essential oil, after procedure keep leg in warm.

 

Joint s pad.

 Suffering from the strong aches in shin joints, they are swelling and am hard moving, diagnosis is arthritis, arthrosis. Physio procedures are not helped. Please advise me a cure to decrease  ache.

Dear Valentina, answers on a question surgeries, doctor a high category, candidate for medical science Ljubsky.

 Unfortunately something concrete advices am not share, that am interested  in info by you about age, a how much to say about an age changes . Body mass, as obesity lead to high loads on the joints, and diseases if you are having still are edema that not tied with joints, as having of heart or kidney failure, and diseases in you are possible about remedies using .  That remedies are also not using in a few diseases or combining with an other, or avoided. And do you have extremities injuries?Ask  in doctor these questions.  And therapeutist will answer you for reasons of edemas, correction therapy, wearing comfortable shoes, in obesity to normalize body weight, alternating a calm and physical overloads, and rest with a high extremities positions .If aches having of arthrosis ,thus aches fighting with NSAID  as course with bruphen, good enduring in adults, a comfortable to take , without contraindications absence. Physiotherapy are magnet therapy, laser therapy using. In not effectivity are adding injections in a close to joint tissues in joint cavity with hormones as kenalog, diprospan,  dexamethasone, and also good recommended  injections in joints prosthesis of joint liquid is fermatron. Data remedies creating liquid pad between are rubbing joints  ends, that  aches decreasing.  

A need to use a surgery.

 Am having arthrosis of knee joints on 3 th  stage, used all as injections, pills, ointments, gels, salt with snow all are not helping, three times/week doing exercises by Bubnovsky , but feeling better. On my 69 y.old on 2014 endured 2 surgeries in the knee left as arthroscopy and from cyst Baker Doctor prescribed me endoprosthetics , check my anamnesis please , would a need true this is for me?

Dear Gulemdan -answers doctor Orthopaedist ,  Vinogradov, by your complaints,  and they are long time having and not effectivity in cure and on the time till investigation you must be limiting physical loads and support knee joint with  orthosis. And for lowering ache syndrome use a short time analgesics  as celebrex,  arcoxia   with a covering omeprazole  as for protection stomach mucus. And if a not contraindication from gastric side and bad enduring of these remedies. And doing x-ray for knee joint, if you are last done in half years, after visit for repeating consult to orthopedist.In not effectivity conservative methods of cure of the latest arthrosis stages on 3–4  stages a indicated total endoprosthetics  of damage joint with a subsequent  rehabilitation.