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Runes are for health, affecting on, and divination.

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Emroidering and crocheting as on 1970-1980 years.

Calendar is on 2024, paint mandalas.

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Herbs are on diseases A entering in recipes by Herbalist Sass.

Decorative knitting by crochet hook. Valentina press, on 2014, nr 05.

Paint natural grasses.

Art therapy for Secret garden, Mandalas, paint by numbers.

Herbs list registered used in diseases by Herbalist Sass.

Hooked on Croched , nr 57.

Herbs contraindications using in Recipes by Sass.

Right draw flowers.

Healing gymnastic and massage are for childrens.

Crocheted edge laces. Estonian version.

Play online in puzzles are mountains.

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Decorative crochet.

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Autumn coloring and which kinds of cats are there?

Paint by numbers are baby animals.

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Painting book as The day ,when Vita saw a shooting star.

Weeds are in small garden.Art therapy with a music add!

Forest, field plants, and for art, puzzle and cure.

Summer colouring book.

Let s grow healthy!Art therapy.

By hand s stiches patterns.

By Her world press,2024, Danish version, Hendes Verden.

Estonian Cuisine , 1987, By.S.Kalvik.

Tips are with brush stamps, 1982, by S. Kivistik.

Muhu s embroidery patterns, 2023, by J. Randmets.

Seto embroidering process.

Paint by fingers and brush.For childrens from 1-5 y.old.

The Complete Guide to Fasting · Heal Your Body Through Intermittent, Alternate-Day, and Extended Fas

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Estonian doctors issue,1996.

The Jerusalem Embroidery Book by ann roth.

Mushrooms art , 1986 by Mushrooms spector.

Enjoy my calendar on 2026 for you.

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Knit curtains and more by Filethakeln , Moje robotki nr 3.

Knit by Diana press nr 11, And knit Curtains.

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All recipes are here by Estonian Herbs cure book, by Ain Raal, 2018.

Knit by Anna extra, and Lena special.

Knit collars and embroiodery , socks, patterns, schemes/1993-1994/.

Knit for childrens 1985, and for womens 1979.

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Handbook of Cancer Chemotherapy.

Embroidery on white/1935/.

Junior activity book.

Benefit tips are for the parents:Right cure with herbs are your childrens!

Socks patterns inspired by the heritage of our ancestors.

Right cure are childrens with herbs!

6 volumes for Herb s life are for art therapy or cure, or garden.

How To draw cats ?Simple steps.

Anti-stress colouring book. Natures.

Find and paint funny animals by Danish version.

Dot to dot.Sport.

My colouring book of Favourite Bible stories.

Current embroideries,1962.

Herbs lists are on the Estonian and Latin Language.

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Aro's sign and template.Colouring pad.

Folk medicine handbook by L.Henno.Herbs info, diseases, recipes A-Z.

Emboidering letters , colouring pad activity.

Benefit are room s plants.

Tales in pictures.

Knitting issue nr 4, 1983.

Knitting , 1986, Mode for an all.

Afternoon tea delicacies.A recipe post card book .Grace Young.

an ingenious weight management program.

Do not combine remedies!What is to do.

Needlework. crocheted border lace.4. By l.Meresmaa.

Creative visualization with colour : healing your life with the power of colour by Mallon, Bre

Kladdkakor/Cookies dough recipes.

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All the best with Weight Watchers

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Assesment of chest physiotherapy in children by Anna -Lena l. Sweden.

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Wednesday, October 21, 2026

Sharbel s prays. by Valgasnews011 | Redbubble

Sharbel s prays. by Valgasnews011 | Redbubble

Saint Sharbel pray for. by Valgasnews011 | Redbubble

Saint Charbel pray for. by Valgasnews011 | Redbubble

In bronchial asthma.

 In enamel dish of 2 kg seeds of oats add in 5 l. of water, put in oven for 3 hours.Filter,  press, add 200 gr of chopped aloe leafs, cognac, honey. And also cook still one recipe  to whey of 3 l. of milk, add 100 gr of chopped root of inula helenium, and 1 tbl.sp. of honey, and a mass put in oven for 4 hours, cool, filter, press. Use both remedies 1 tbl.sp. for 3 times/day after meal, course a cure are 2-3  months.

 By G. Uzegov, herbalist.

A wake-up  with a spring!

On the spring am feeling an every herb chewing, cooking , sandwiches, salads , these are coltsfoot, primula, primrose, sorrel, common wrinkle, garlic ramson, burdock leafs, before using putting for 1-2 min in hot water and dandelion as infusing for 30 min slightly in salted water. Am enjoying walking in forest, resting by soul, checking for nature waking up. Its calming me, not thinking about challenges. Am enjoying a life, want to live and waking up with a spring.

Noise is removed.

 Am read in Doctor a recipe from noise in head. Am on vacation used a cure. 2 garlics pieces chopped,addred 0.5 glass of the boiled water and for half months used before 30 min to the meal. Noise is removed.

 From the wound left just a light footprint.

 Am survived from dog s teeth, a few wounds added, but a most is dangerous for groin below, apply sieves doctor shared, that in 1 mm from an artery and am would be bleeding much, and these wounds are hard healing use patience and calm.

And its true,at home am true  hard felt, much lied, that wound better closed. Am though to ask a help in Saint  Sharbel is a not right away affected me, am had brochures  introduction to the miracle. And we are grew  up not-believed..Am tried a cure this, applied his healing image to a wound and asked for him to help , not prayers by, but my own words. Am said to him a forgiveness  ,that am not ability to pray .Used this not a one day, am endured and all as despair, hopes attacks and apathies ..A how its happened,am not ability say it now, one day under shower stayed am found that from a scars on a wound,to which am applied image A saint Sharbel are stayed slightly visible light strips, and on an other are rough and red scars.Am not asked him to repeat this miracle, am not a one, other too waiting help and taking part. Thanks from my heart to Anatoly Borisovich Bajukansky ,that folded us to this a miracle a Saint Sharbel, and my favourite Doctor,which am using for 10 years and not planning to cancel it.

 And in Doctor are much letters sent,about a how helps Saint Sharbel,that in Leabanon having monastery,to which you can to go, and write a letter about own problems , that please message  his address.

Answers a writer , author for books about a saint Sharbel, A.B. Bajukansy.

An email of this monastery is messaged me Madam Mari from a France, she is a fan for  Charbel, which also helped her to fought a disease.

And on an own language you can message  : https://saintcharbel.net.au/letters/

 Hypertension calmed a tincture of magnolia.

Am knew this recipe, when am rest on the South .1 kg of fresh leafs magnolia chop, add 1 l. of vodka, infuse 21 day in dark place.Use  1 tbl.sp. for 3 times/day before meal, in a month pressure is normalizing.

 As my hubby is hypertonic am cooked to him a remedy, he is used, when  remedy ended, and true very happy for result. Here is not growing magnolia, and not a have chance for constant using her. And on winter to him am cooking juice of viburnum opulus   berries, to mince meat berries with stones, filter, and on 1/3  glass of juice adding 1 tbl.sp. of honey, cooked by cold water slightly he is drinking ,  he's drinking for 2-3 times/day ,that sometimes allowing pressure lowering on 10–20 units.  And still am often buying crataegus as 0.5 of fresh fruits chopping by wood mortar, adding  100 ml. of water, warming, and pressing juice. He drinks 1 tbl.sp. for 3 times/day before meal. Its not just to hypertension pacification , but righting arrhythmia  with tachycardias, rising tone for heart muscle. And especially benefit crataegus for adults.

  

Tuesday, October 20, 2026

Recipe searching is continuing.

  Dear readers, hello! Am happy, that my letter to NR 5 Doctor press has been heard, am reminding you  ,that by request Nina Makavchik from Minsk town, we are searching recipe for diluting gall stones in gall bladder where is having hypericum and senna.

And we are not found his, but for us Called Anna from Zlobino and shared  that for her friend helped other recipe which published in Doctor NR  2,  2008 y. Every morning he mixed against clockwise till a same mass 1 tea.sp. of honey sand vegetable oil, used before 20 min to meal for ten days, after 3 days rest,and again use, cure this for 5 days cycles, and stones are passed away. In Uzegov  book Recipes are an old medicine, is having prescription for the cleaned Tibetan remedy, which removing from organism salts, cholesterol, gall and kidneys stones, destroying theirs. A helping good in atherosclerosis, osteochondrosis, metabolism diseases, cardiovascular, nerves, sugar diabetes. And in original recipe are 30 herbs, but data recipe is by author, not regimes for original.

100 GR of fl. chamomile, sandy everlasting, herb of hypericum  perf, birch buds, leafs of fragaria   vesca , chop, mix and 2 tbl.sp. add in 400 ml. of the hot water, infuse 12 hours in thermos, filter. Drink on 100-200 ml. in depending from disease for 2 times/day before meal. In metabolism diseases as obesity, salts sedimenting , atherosclerosis on 200 ml. on the morning instead for breakfast, adding 1 tea.sp. of honey or 30 gr of dried apricots.And in practise by R.B.Ahmedov from Ufa town is case has been, when his ex-colleague fought from many gall stones  for three weeks. 6 tbl.sp.  of chopped hibiscus roits cook for 15 min in 3 glasses of water, use 1 glass of hot infusion for 3 times/day before meal, and in ten min use 0.5 glass of cudweed infusion as 1 tbl.sp. of herb in 1 glass of the hot water, steam   on water bath for half hours, drink it all on the morning on an empty stomach, and remember these both infusions use for 3 times/day. A searching for recipe is continuing, but today is having AI help, you can be trying searching recipe in Meta AI. 

S. Goncharova, redactor svetag@toloka.com 

 

 Am having hyperplasia ,  and gland-fibrosis polyposis of endometrium, would I can  am cure with herbs?

Answers a dr. By high category , herbalist, A.N. Alefirov. 

Yes, you can  , and first are herbs using traditionally in polyps and other formings in uterine: gratiola off. , hedge-hyssop, bryonia, velvet basil, squirting cucumber. And herbs with progestogen similar effect as potentilla goose or lady s mantle .Herb  of   gratiola   entering in mixture by Zdrenko prescribing as symptomatic remedy in a curing    papillomatosis  of urine bladder, all parts of herbs are very poisoned. And on the last time squirting cucumber is paying attending  for anti-  tumor  remedy and in uterine tumors, poison herb! Avoiding using in pancreatitis, stomach , bowel diseases to diarrhoea risk, pregnancy, and in weak heart.

1 tea.sp. of a not full sp. gratiola off.  add in 150 ml. of hot water, infuse  for hour, filter , use 50 ml. for 3 times/day.So as this herb irritating stomach and bowel, in remedy add 3 tbl.sp. of starch mucus. 0.5 tea.sp. of  a   chopped herb bryonia  dried  adding 1.5 glass of the hot water, infuse 3 hours, filter, use 1 tbl.sp. for 3 times/day  in hour after meal, for 2 days, and infusion helping in stomach polyps.

In polyps uterine.

1 tbl.sp. of needles pine prepared in September, add in 1 glass of the hot water, infuse for 1 hour, filter, sweet with honey, use 0.5 glass for 3 times/day before meal.

Herb is poison, an over dosage causing hard kidneys diseases is nephritis, and brionia avoiding in pregnancy, high blood coagulation, thrombosis.

In gynaecologic practise use vodka tincture of beriberis leafs as 1 part of leafs in 5 parts of leafs vodka , infuse 2 weeks, use on 30 drops for 3 times/day for 3 weeks, repeat course in 5-10 days.

A berberis  avoiding in bleedings, as in dysfunctions for ovaries on climax time. 3 tbl.sp. of dried herb potentilla goose add in 1 l. of the hot water, infuse 4 hours under lid, use 1 glass for 3 times/ay on 25 days, helping in ache menses and bleedings.

2 tea.sp. of dried herb lady s mantle add in 1 glass of the hot water, infuse 4 hours, filter, use 1/4 glass for 4 times/day before meal.

 

  

 

✝️ Who Is Saint Sharbel?

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Saint Sharbel Makhlouf (1828–1898) was a Lebanese Maronite Catholic monk and priest known for his deep faith, humility, prayer, and devotion to God. He is one of Lebanon's most beloved saints and is honored by Catholics around the world.

🙏 1. His Early Life

Saint Sharbel was born on May 8, 1828, in the village of Bekaa Kafra, in the mountains of Lebanon. His birth name was Youssef Antoun Makhlouf.

From a young age, he loved prayer and solitude. He felt called to dedicate his life entirely to God.

⛪ 2. His Life as a Monk

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Saint Sharbel joined the Lebanese Maronite Order and became a monk. Later, he was ordained a priest.

He spent many years living a simple, disciplined life devoted to:

  • 🙏 Prayer and contemplation.

  • ✝️ The Holy Eucharist and the Mass.

  • 📖 Reading and meditating on Scripture.

  • ❤️ Humility, obedience, and service to God.

He eventually lived as a hermit near the Monastery of Saint Maron in Annaya, Lebanon.

He avoided fame and worldly pleasures, choosing a quiet life of prayer.

🕊️ 3. Why Is Saint Sharbel Famous?

Many people know Saint Sharbel for three important reasons:

1. His holiness and devotion to God
He dedicated his life to prayer, fasting, and seeking closeness to Jesus Christ.

2. Reported miracles and healings
After his death, many people reported receiving healing or other blessings through his intercession. These accounts contributed to his worldwide devotion.

3. His example of faith
He inspires people to pray with sincerity, live humbly, forgive others, and trust in God during difficult times.

Catholics ask Saint Sharbel to pray for them and intercede with God. They do not worship him; worship belongs to God alone.

🌟 4. When Did He Become a Saint?

  • December 24, 1898: He died at the Monastery of Saint Maron in Annaya.

  • 1965: Pope Paul VI beatified him.

  • October 9, 1977: Pope Paul VI canonized him as a saint.

His feast day is celebrated on July 24 in the Maronite Catholic Church.

🙏 5. A Prayer to Saint Sharbel

Here is a prayer you can say:

Dear Saint Sharbel,

You devoted your life to prayer, silence, and love for Jesus Christ.

Please pray for me and bring my intentions before our Lord.

Ask God to give me strength in difficult times, peace in my heart, healing according to His will, and faith that never fades.

Help me grow in humility, patience, and love.

Saint Sharbel, pray for us.

Amen. ✝️


❤️ What Can We Learn From Saint Sharbel?

Saint Sharbel reminds us that:

  • Prayer brings us closer to God.

  • Silence can help us listen to God.

  • Humility is more important than fame.

  • Faith and patience can sustain us through suffering.

  • Love and trust in God can guide our lives.

A beautiful thought: You do not need to be famous or powerful to become close to God. Like Saint Sharbel, you can begin with a sincere heart and a simple prayer.

Would you like me to create a beautiful Saint Sharbel prayer poster with a special prayer for healing, protection, and blessings? 🙏

Help to each other.By reader s mail.

 Against gastric problems.

Any diarrhoea  stopping if on the morning on an empty stomach drink a hot tea of herbs cooked are leafs of calissia golden, herb of hypericum perf, yarrow  ,1 tbl.sp. of mass adding in glass on the hot water, infuse till a cooling, filter, drink.

Snake weed fighting a meal s poison results as 30 gr of chopped roots add in 1 l. of the cold water, on water boiling bath keeping 15 min, infuse 45 min at room, filter, press, lead by boiling water till a first size of liquid, use on 30 ml. for 5 times/day on a meal time between  pauses.

 Celery regular eating normalizing stool in constipation, and preventing hard stool if eating constantly bread baked of flour rough grinding, polenta.

Ache stomach, meteorism  stopping  if for week on an empty stomach before a 1 hour till breakfast and in the evening  in 1.5 hour after dinner eat 1 garlic piece, and everyday use infusion of hypericum perforatum, as 1 tbl.sp. of dried herb adding in 1 glass of the hot water, filter in 20 min, use on 1/3 glass before meal or in 15 min after meal.

 Against many problems tincture.

Ten years ago by ultrasound test found in gall are stones, am avoided surgery, am used alternative cure. 1 kg of potato middle size of wash, tubers from remove eyes, not cleaning theirs adding in 6 l. of water in potato, lead till boiling, cooking 4 hours, like jellied meat on weak fire. Not filtering, to chop, salt infusion, and infuse ten hours. After filter in jar of glass and use warm 1 tbl.sp. for 3 times/day before meal, course a cure are 40 days. After this stones not worried me, keep it infusion in refrigerator.

 A calendula tincture helping in many problems. 70 gr of fl. adding in dish of dark glass,add 0.5 l. of vodka, infuse 3 weeks in room in dark place, filter. Use in hypertension for pressure normalizing  on 30 drops for 3 times/day as drip on piece on sugar. Gastric diseases, arrhythmia, rachitis  , dyspnoe, stomach ulcer and bowel, use 15 drops for 3 times/day for 2 weeks. Add rest for ten days, after  course repeat if need. And diseases for gall, liver stopping  use on 20 drops in water quantity drinking for 3 times/day before sleep. Lotions, compresses with tincture affecting for a faster healing wounds, injuries, and  ligaments stretching. Mouth cavity diseases, stomatitis, laryngitis, angina, bad smell mouth  use 1 part of tincture, dilute in ten parts of water ,after gargle this remedy for mouth, throat.

Against teeth ache.

Ash of birchwoods clean  stones on teeth, protects from aches and whitening keeping till adult, grind ash, and clean teeth regularity.

 And raspberry leafs with mint leafs , fill in bottle ,add to top a hot water, infuse 3 days, regular gargle mouth, teeth will stop hurt,and bad smell mouth removes.

Acorus calamus roots infusion use for gargle mouth.

 In gingivitis use erect cinquefoil  20 r of chopped roots of herb add in 100 ml. of medic spirit, infuse for ten days, filter. Ten parts add in 5 parts of glycerine, and a few times/day to treatment gums. 

Monday, October 19, 2026

Pour, pour , but not hold back!

 And pour overing is popular and effective hardening method  . Contrast shower beginning from 2 y.old, feet  are poured over by cold water and palms , very faster, and spine , beginning from neck, after use for baby a warm shower. Again after  a small cold affecting and longer a warm water, and so are 3-4 times. In chronic kidneys diseases and heart hardening procedures are avoiding. And before hardening beginning with any chronic diseases is consulted  with a doctor. And not doing it,like pressing, if cold pouring overs for children not enjoying, thus not press on hid, think about, maybe you are kept flowed with water temperature, maybe for children needing a comfort regime  of hardening as rubbing body with soaked manner  towel. And  you can be hardening  doing of playing form , on the grass put two basins , a one with warm water very on 38C, other with cold on 25 C, and lets stomping in warm water, after run to cold water basin.And so a few times.Or a simple, and benefit to play with water, or play with toys in water in summer pool .

 Are 2 principles for hardenings are regularity and slowly. And thus pauses here  are not must to having, but if happened, thus a beginning all again, but a needing lowering temperature for pouring over faster, than   on the first time, everyday on 1-2 degrees. If on the hardening time children is sicked, thus in a week you can be returning  to procedures after recovering. If disease hard stayed, thus about a hardening again you must consult with a doctor.

And on a summer children's are needing staying on the fresh air more time, at home they are must staying just for snack, sleep. Activity more children is better to him. And on the walk time he is right wore , in warm weather  an enough are shirts, shorts with sandals. And  hat   summer is wearing too. If clothes not saving his from a burning sun, better apply on skin a cream for sun protecting. Sun baths are sources for vitamin D ,strengthening bones, teeths, immunity, but not an all children's is sun benefit. With heart, endocrine,  and other chronic diseases is staying under sun rays is avoiding  , but for healthy is under sun tanning  till 11.00 am , and after 16.00 pm, and not a stay at home on this time, walk in forest, or park or sit in garden in shadow under spreading branches trees.

  

If you want to be a healthy- add hardening!

 A hardening is educating for stability to affecting different factors of surrounding environment . Hardened children for is nothing for cold, hot, rains, winds, drafts .

And not to think that lead it by experimental methods as swimming in ice water or walks on the bad weather in one shirt. Right  hardening is regular, slow and especial life mode.

A many of parents with holidays beginning forgetting about regime, they are thinking, that children's  are resting from a hard school year, but its not true, regime for children is needing, but not a very strict, but within a year to sleep and wake up on a summer on a same time needing.  Till a school for children sleeping on ten hours and 1-2 days on the daily time, small schooler on 8-9 hours, and temperature at room on the sleep time is on 2-3 degrees lowers, than usual, for babies are 21-23 C .  Children till school on 20-21C, but for schoolers ready ,and schoolers are 19-21 C. Avoiding drafts, thus opening balcony or window, close doors in room.

 After sleep, children doing exercises, if she will to do on the fresh air its awesome, at room doing in good ventilated room, that inflow for oxygen to tissues will be. Till 3 y.old are 5 min of exercises enough, and till school  are enduring one-quarter for hour. Are simple exercises with inclines, squats, steps on the place,body turning, rise hands, legs, and better exercises doing as of play form, balls, hola-hoops , jump rope are for you in help.

 After exercises using washing with warm, after a cool water, temperature lowering on the 1 degree on an every 2 days. For babies are enough washing face and hands washing by cool water, after 3 y.old is rinse till body middle.But,  procedure is comfort needing, that process will pleasure him, and not causing fears. After teeth cleaning a gargle mouth , since 4-5 y.old children's rinse water with a throat, a warm on begin water, after lowering slowly till room s temperature.And a day for day increase procedure time from 1 min till three, cold rinses strengthening immunity local, and throat for preventing angina. In a few time, since beginning these   procedures a children reward with ice cream from a refrigerator, sweet hardening they are enjoying, but begin with soft ice cream, that temperature is higher, than in hard.

 At home children's enjoying run with naked feet, its for hardening is good, for orthopaedic plan is a not good, long time steps on a hard surface by naked feet is harmful for feet vault and leading to flat feet forming.  Thus till 5 y.old children's better at home wear special home shoes with a hard heel counter. Other  is on the nature steps by naked feets, on the grass, sand, stones and most benefit  on the dew. And on puddle , in a hot on a cool water, if baby measured cold poodles ,thus , on begin warm legs, after  dry by towel.

 

Sunday, October 18, 2026

 

 
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Для здоровья
 
  
 
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Набор «Поддержка здоровья»
 
Современные нутрицевтики для базовой поддержки здоровья.
 
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  Мультифлора Макси – мощный¹ пробиотик для ускоренного восстановления кишечника.
 
  Магний хелат помогает повысить стрессоустойчивость.
 
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Современные нутрицевтики для поддержки здоровья всей семьи.
 
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Для красоты
 
  
 
– 15%
 
  
 
 
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Сыворотка и капсулы для интенсивного увлажнения кожи на основе гиалуроновой кислоты.
 
  Сыворотка для лица Гиалуроновая кислота разработана для интенсивного увлажнения кожи и придания ей здорового сияния.
 
  Капсулы Гиалуроновая кислота Эвалар обеспечивают сохранение высокого уровня гиалуроновой кислоты в течение 24 часов после приема.
 
 
 
2520 ₽ 1764 ₽
 
 
 
 
 
  
 
– 20%
 
  
 
 
Набор «Красота»
 
4 средства для красоты кожи, волос и ногтей.
 
  Коллаген морской Эвалар 6000 мг улучшает состояние кожи, волос и ногтей.
 
  Гиалуроновая кислота увлажняет эпидермис, не допуская появление морщин и заломов.
 
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