Fibers and brans are not same.

 Who enjoying healthy meal are paying attention on the fibers and brans, they are right, they  are giving for organism much benefit, but a lot of us are sure they are same, and after they are stayed sold of powder kind, thus  they are though,they are same.  And probably its right, are both having are fibers. But they are having differences , and in what, thus let s read.

Brans are peels, which  leaving after flour manufacturing by high sort  ,they are junk, or side effect product are lots of us thinking, but they are having a much benefit ,which having in seed are sprouts rinsings ,  and seeds germinal. These kits are almost benefit substances collected.All groups of vitamins B,calum, which having less in other food. Also,  they're having fibers. Fibers are cleaned from mixtures hard meal s tissues, are not digesting in organism , when is entering, they are selling and cleaning blood. And they are not giving for organism energy and not secrets in blood and stomach wall are benefit substances. They are having,like  broom role, which sweeps up from bowel all toxins, slags, removing with faeces masses.So broom is rough , that in soft fiber  from vegetables, fruits is having vest cleaning effect . Brans are having gibers, with vitamins benefit for organism and elements, they are more benefit a fiber, from theirs eating organism getting double effect are cleaning and feeding. And in brans having not diluting rough meal s fibers  are in seeds nucleuses, of which made brans, soft fiber is not having.In cleaned fiver are having fibers, selected not just of peels are seeds, but from fruits, berries.Hard  fibres here are less, than in diluting. Diluting fibre is swelling in stomach is affecting on the high sanitation, thus a benefit who is slimming, and for recovering organism, helping fighting harmful substances.Thus,  for health are importance finers and brans, thus theirs are better combinations or alternately eating, but not eat for day any product or both together on 50 gr , and  more. And both are effectivity most needing beginning swelling, thus brans soaking in kefir,water, but fibers adding in yogurt or other dishes. And on the eating time these foods drinking more water.

Ovaries cancer,a how to not skip a disease.

Gynecologists are sharing, that  this disease is growing, and women's not  reacting are first, importance symptoms which a timely for more  chances to see on the favourable result for curing.

Reasons are not knew .

Ache stomach and pelvis region. Attention pay a how often, and in which place localizing ache, if hurt in belly down or pelvis,thus a time to investigate, these are first symptoms for ovaries cancer. If hurt on an everyday, and  on the short time, its a not reason for doctor not visiting, thus o tomorrow  to pinch it hard, that you will need in emergency help. A not regular cycle, a not constant, lots of women's are not thinking about this and not reason to worry, that thinking on often stress, physical loads, wrong meal. Yes ,these factors are having, and entering negative mite, but not skip, that cycles problems having to risk for ovaries cancer on 50 y.old.

And check spine on a disease  staying, if here are OK , thus visit gynaecologist  , that are often aches tied with developing ovaries'  cancer.  

Сurrant strengthens heart.

 Am happy and lucky, that one day I met with women, who using healing herbs, am not felt bad on this time, thus about diseases we are not talked. And after infarcts endured, am addressed to her, remembered her words, that  every disease is ability to hold under control, if to select right herb. Thus,  am knew, who is suffering from cardiovascular diseases, is benefit to drink tea of dried leafs currant cooked.1 tbl.sp. of chopped leafs  adding in 2 glasses of the hot water, infuse  on the 30 min, filter, use 1 glass for 1 time/day for month.

Am used 3 courses for such taste cure and its true he is supports heart, not bad, that from pills.

 Walnut is for diseases answer.

Cold season on, if a  to  sick is a not having time to you and every from us. And leading preventing this better with a following remedy.

Cut walnut, clean of halves peels, fill in theirs with chopped  garlic, and strong  press to the pillows of big fingers hands. Keep it 20 min, not lazy doing this  procedure everyday on, till a cold going , flu, ARVD . Am using this method for many years and am forgot, when am seriously sicked.

In frostbites is echinacea.

Any frostbites level am advising to apply to damage place a lotion of echinacea infusion. 2 tbl.sp. of herb, add in 200 ml. of hot boiled water, close lid, boil half hours on the water bath, mixing. Cooled infusion filter, add  100 ml. of boiled water, wet good gauze and apply to frostbite place for 1-2 hours. After compress change on new, such procedure better doing for 4 times/day, course a cure is 1 week.

  

Soap is washed out boil.

 Happy peoples  are having healthy skin, its serous stat for health, in bad health ,all on the health reflecting. When are boils affected my body , children's asked me to investigate use, its a not simple, as am self curing it, just alternative methods by , and a best fighting boil is ointment of laundry  soap. Shred soap, add 1.5 glass of water, cook  on weak fire, mixing, till a big part evaporate, remove pan from a fire, cool. Apply ointment on gauze of 4 layer formed, and apply to damage place. Changing bandages on 2 times/day, if having pus secretions, thus sterile bandages changing often .

This ointment helping good in furunculosis , whitlow , carbuncles.

Am on pension, am resting, 5 years ago i have to  enter on pension, but am still worked.And am paid  attention, then   am need to care for my health, my times are more. Rejuvenation and cleaning blood am beginning  with of 400 gr garlic pressed, pressed lemon juice, mixed all, added in jar. Infused 25 days with covered jar with gauze a top. Its better check calendar, its must  be a moon cycle, used remedy 1 time/day before meal, shake  jar, used 1 tea.sp. of mixture and mixed in 1/2 glass of warter.In 3 weeks felt younger on a few years, new forces added, dyspnoe decreased, insomnia stopped. Try you too, not allow moping  !

Chestnut decoction force.

 Prostatitis remedy by me, share with males. Am used his too, son taken me to vit urologist, and reasons found prostatitis, pills too prescribed, but this cure helped me. After 3 courses are all symptoms  left me.My slip-up ,that am not visited for checking it. And you know, disease down, you are forgetting,   and not a time to visit checks.When,  a hurt and we are visiting doctor, but am not feeling bad, nothing hurt. And on September chestnuts horses are ripe, brown colour getting, thus take theirs, clean from peel, chop peel, and 3 tbl.sp. of mass add in 600 gr of the hot water for night. Filter on the morning and infusion evaporate till 200 gr on the water bath.

Use on 30 drops for 3 times/day on an empty stomach, course a cure till ending a remedy. After this add rest on 2 months, after repeat course , and all doing 3 such courses of cure prostate. Keep remedy in refrigerator.

A mine remedy against radiculitis.

 Am rare with my wife using trips, but on the  latest autumn decided visited relatives on North. A wife baked snacks, we are bought gifts, but till a week our trip am felt radiculitis, when my wife used shopping for gifts, am visited storeroom  for luggage and radiculitis attacked me. And time is less, am decided ,that will cure his faster, without this my trip will be a bad ,am not again put off a trip. Used many times this tested remedy , my grandma rubbed by this remedy too, and stayed happy .3 parts of radish, 2 parts of honey, 2 parts of honey. All this mass chop  with salt, as 1 tbl.sp. of salt in 500 ml. of mixture. Mix all good, not infuse. And remedy is a good, that not waiting needing. And a few times/day am rubbed my waist by this remedy, after  wrapped with warm scarf, in a week we are in train stayed. Am taken remedy too, though about again attack happening. But, thanks god, not need it!  

In stomach ulcer.

 Am share with readers of my history curing of my stomach ulcer. Am lots of heard about chaga ,thus am used tried his, that mushroom helped one day to my father-in-law, after to my godfather, thus am hoped ,that helped me. And its later am read, that much benefit substances ,as healing, regenerating, blood stopping and anti-inflammatory. In a quality for remedy against ulcer using water chaga infusion. As his soaking in water for 5 hours, and to mince meat. After 1 glass of received mass adding in 1 l. of warmed, not hot water, infuse for 2 days as warm in place. Filtered solution using 1/3 glass for 3 times/day before meal half hours on 1 month.

And am not sure,who  will be a heal , and by me in 1 month course am recovered, feeling better  is very stronger. In a whish in a few times use still 1 course, but am not done it, am ok, nothing hurt and nothing hurt, and after disease passed away are 5 years.

Attack stops soda.

Am living in village, and emergency room is long waiting, its from our village to regional centre are 25 km, its a hard for adults, sometime  its attacks something, we are not knew what is to take as for phone or remedy, but if pills are not having.  Heart arrhythmia am having a few years, and when hubby lived, its easy happened .He is  supported me on attack, called a doctor, given remedy, but now am alone.And for fight it  as his left me, am not sold my farm, children's are said, avoid  it doing! And care for my farm slowly as from a morning to evening am distracting.And for readers am not say about  it, my letter is about a how in arrhythmia is my help, if remedies are not close with you. Am used it a few times, true helping, a meal s soda long time using in arrhythmia as anti-arrhythmic remedy. And if suddenly attacked you use a half of tea sp. of soda ,and swallowing her, drinking  water. In a few times you will feel better. But, better, check for pills, that they are will be a close to you and not ending on this not matching  moment. That soda is ok, but its first aid, a not cure!

If hurt, inflamed gums.

 With dentures am living 5 years. All first its an ok stayed, but on the ending year feeling discomfort as of often inflammations, and ache gums. Said to my friend, she is having dentures long time, and thanks for her advice ,am not having complaint to the dentures and gums. Use special gargles 1 tbl.sp. of dried sage, added 1/2 glass of the hot water, infused 1 hour under lid, filtered. Rinsed after every meal time, after chewed plantain leafs, waited   30 min, and again rinsed, after nothing eaten till a next meal time. And so am saving and today, when my gums are hurt, cure with sage  and plantain for  2-3 weeks, after a few months living calming!

 A help for bowel working.

On my 66 y.old all time am worked as specialist in HR department of a big enterprise. Sitting work, nothing moves within a day, and on pension its haunted me as bowel strong hurt. And hard stool added  .Used   much     remedies as by pharmacies, national, and helped just one, and   today he is my remedy. 2 parts of seeds dill, 2 parts of dried junipers berries, grind all, add 1 parts of powder leafs aloe , mix all, use 1 tea.sp. of this mixture in 1 glass of the hot water, infuse 40 min, use 1 tbl.sp. for 3 times/day, drink it till stomach and bowel will lead in norm, after adding pause.  If you are feeling problems are returning, thus again cooking this saving remedy.

  

Garlic in a cure radiculitis is knows sense.

 A hard  endures is acute radiculitis attack, you need to fight it faster, its a true discomfort. Amusing long time for this goal a garlic compress, its a first good helps , and remedy is dorm, and in third effect is faster.

Around two heads of garlic are big adding in 500 ml. of water, cooking 5 min on weak fire, after kneading till porridge, and apply on gauze. That gauze apply on spine and closing with packet , after bandage with scarf. Keep it four hours.And , who is not habit these cures and skin burning, thus remove compress right away, that not getting hard burns.

Clover -helper.

1 year ago am felt noises in ears, discomfort felt, am visited hospital. Are doctor s words upset me, atherosclerosis diagnosed, am need to lead in norm a cholesterol, thus symptoms will keep. Am used clover. On the blooming time am used red balls with leafs as attached to flowers which are. Dried theirs, cooked tincture of 40 gr. Flowers chopped, added 3 glasses of vodka, infused 2 weeks, used on 20 gr before lunch. Course a cure are 3 months, and am added 10 days rests after every month. And now am curing on an every half years, am sure, that  one day atherosclerosis will leave me. Am feeling better, headaches rare having, and noises in ears too forgetting.

Am adding my comment on this, a cure for cholesterol are statins, if doctor s allowing use and clover, and also add diet. Complex approach is best cure!

 

In fight with an ache joints.

And lots of diseases are having on adult, my dear readers! Today is one, tomorrow is an other.  Am feeling bad of my new joints hurting, rheumatism caused it, doctors are helping, but they are hurting. At home am stayed, worried. And its will keep, if one day am read an effect about hypericum perf. Oil. In a few used am felt he is good calming aches, feeling better right away, am walking in my yard, breathing by air. Small happy is best for sicked person. Am used one simple recipe, but recipes are lots having as 500 gr of fresh herb, chopped, added  500 ml. of white wine, and on a top added 1 l. of vegetable oil. Am read, that better use almond or flax oil. Am saw, they are expensive. Thus used vegetable oil. This mixture infused in dried, dark  place on 3 days, that oil saturated by benefit effect of hypericum substances. After added mixture in pot on weak fire and begun evaporated from her  a wine. Its gone for 3 hours. After closed mixture with lid and again put in dark, cooled place. Infused 3 weeks still.And  on the end oil filtered. Every day rubbed ache joints by this remedy, right away are aches decreased, walking easy, and staying good on my legs.

Worthwhile answer for trophic ulcer.

Am happy, dear  redaction  ,that patient s letter are helping us a lot, that we are ability not visit far places for hospital, pills are today are expensive, for disabilities its importance.Am share recipe , which helped for my sister fought trophic ulcer, but wound is small, maybe its played role in a fast recovering.

500 gr of onion, clean, chop  . Scald on the pot till brown colour. Add in plate, add cognac, that porridge will be moisturizing . After  fried onion dry, and grind till powder.On the open, ulcer top apply this powder. Mixed  in vegetable oil, doing it for 2 times/day ,till ulcer healing.

  

Honey therapy is needing to an all.

  Honey is home remedy, in a force for an every human is not upsetting for 1000 years. His healing profile is big and impressive  :on immunity correcting, heart, vessels going, thus judge for yourself!

For supporting a cardiovascular system. Using rule, for an every morning eat for breakfast a bread piece , spreading  with honey and slightly powdered by cinnamon.

Sclerosis preventing .An  onion juice 1 glass ass in 1 glass of honey, use remedy 1 tbl.sp. for 3 times/day before a meal 1 hour.

Help in burns.

Damage sides manufactured with honey and leave for a few hours, such simple procedure fight ache and faster  recovering.

Control over hypertension.

Mix in 1 lass of mineral water  a 1 tbl.sp. of honey, and juice of 1 lemon, use remedy on an empty stomach for 2 weeks.

 

Ginger is home doctor.

 Is awesome product, for gourmands , culinarily and dietologists, but on the last time and fans for modern medicine entered. Ginger is true kit for minerals, vitamins, giving a normal work for inside organs and all organism, and its, dear readers, without exaggeration    .And,  a most clear components are lipids, phosphorus, calcium, mg, iron, calium, vitamin A, C , groups  B. 

Normalizing digestion.

In any gastric problems and cancer of thick duct is ginger best remedy.

Rising immunity. A cold, ARVD ,flu,  are result of weak immunity, strengthening on which specialists advising and by healing root.

Female diseases as rescues ginger, those  women's on  the pregnancy time with toxicosis, who wants to be a mum, but not  working, who is having inflammatory processes, myomas  ,adhesions.

Prostatitis, impotence.

 A to  be a friend with ginger, not just by women's needing, but,  and for males, who  is having problems with potency  , and who is risk for prostatitis.  

Summer masks for the face.

 Grape.

In the rough skin of face, which often roughing, chop a few grapes, add honey, apply on the face and leave 20 min, wash a warm water and apply daily on night cream,

 Grape masks improving face colour and skin condition, nourishing effects having, drying oily skin and pores pulling   .1 yolk rub with 1 tbl.sp. of juice or pulp of grape, apply mask on the face on 10-20 min and wash cool water.

Of melon.

Boiled pulp of melon are removing skin pigment spots, freckles, acnes of the face. Pulp of melon cook 5 min, knead,filter. Apply mass a war, on the face, in 10-15 min,  remove mask, and rub skin by cotton pads.If doing it regularity, effect  displaying in the 1 week.

Regular washing by cooled infusion of seeds as 1 tbl.sp. of seeds in 1 glass of the hot water, having rejuvenating effect on the skin of face, she will be a softer, tender whitening getting . Knead  2-3 tbl.sp. of melon pulp, or shred her. Add 1tea.sp . of honey, fromage  , apply on 15-20 min, after wash cool water. Melon  will give for skin a soft and elasticity .

 Of apples.

Shredding apples masks of are awesome cosmetic effect having for any skin,as shredded apple mass apply on the  face for 20 min, after  wash a warm, after cold water.

Cracked lips on, and  wrists , apple, cooked in milk, and rubbed till purée, apply by thick layer on the cracks for 20 min, and on top cover a towel, procedures doing everyday on till a whishing effect.

Useful to know.

In thin, breaking nails a few times/day drip on them a mixture of vitamin A with lemon juice and rub in her in nail plates. 

творим.

Not expensive.

 Schnitzel of chicken fillet.

 500 gr of chicken s fillet, 1 egg, 250 ml. of vegetable oil, 80 gr of crumbs rusks, salt, pepper by taste.

 Fillet wash, cut along on 2 parts, beat, that a thick of every piece will be a same, very thin. Salt, pepper, add spices by taste.In plate shake egg, add water, roll fillets in rusks.In pan war oil, fry fillet from both sides till a golden-brown crust. After add on paper s towel, that to remove much oil.

Snack peacock tail.

500 gr of aubergines and tomatoes, 400 gr of cucumbers, 100 gr of any cheese, 100 gr of olives, 2 tbl.sp. of mayonnaise , 2 heads of garlic, vegetable oil.

Aubergines cut on rings for bias, fry from the both sides, that absorbing excess oil, mix mayonnaise and shredding cheese, pressed garlic. Aubergines put on the plate ,like a tail form, cut on the rings tomatoes, cucumbers. Dress  aubergines with dressing, on the top apply ring of tomato and cucumber. Olives cut on halves and put on the cucumbers.

Charlotte with cherry of kefir.

 200 ml. of kefir, 250 gr of flour, 4 eggs, 200 gr of sugar, 200 gr of cherry, 1/2 tea.sp.  of baking powder, 1 tea.sp. of vanilla, butter oil.

 Wash cherry, remove leafs, stones, stalks , and dry on the sheet towel. Shake with blender eggs with sugar till a thick size foam forming. Adding slowly kefir, shaking good again. Sieve flour, add baking powder and vanilla.  Dry mass this adding slowly in shaken eggs with kefir, constantly mixing. For a form of baking  on the bottom spread oil, add dried cherry, pour over pastry. Bake 40 min on 190 C, in serving sprinkle with sugar powder.