Fight temperature without pills.

 Apply ice. And for temperature lowering ice beating on pieces, apply in packet, and apply to the places of projections of big vessels , to the forehead, armpits, groin wrinkles, under kneeholes. Against over cooling protecting between a skin  and ice put rolled cotton towel. Apply  ice just on 5-7 min , not more, in a quarter of an hour procedure to repeat.

Natural antipyretics as anti fever. Are herbs with these effects  , as fruits and berries. First  group of such effects having in containing aspirin a salicylic acid, but in the less concentration. These are strawberry, raspberry, cherry, red and black currant, prunes, oranges. As eating fresh, morses, jam in tea adding . Second groups of antipyretics are sudorific herbs ,as oregano, birch buds, calendula, tilia flower. Cook a decoction.  

Help for organism refreshing.

You are sometimes feeling, like squeezed lemon, here  is no wait, but helping organism  getting on a needing wave. And you are understanding  it, but not though, what is beginning?An old healer will help you with appreciated advices .

A breakfast begin, is your day beginning , a which he will be, is affecting your work capacity, charge his with micro elements, vitamins as in cereal bread, oats porridge, cheese, thus will forget  about a fatigue.  But   for lunch select liver, white meat, vegetables, rice, potatoes, eggs.

A how much liquid you are drinking within a day?If  less, thus on what we are wondering on the indisposition and fatigue, till organism will get 2 l, you will work, and concentrate.

1 times/day cook banana purée, where adding 2 tbl.sp. of lemon juice, such appetite mass will fill organism with an energy.

 An evening work to avoid, take relaxed bath with  oil, as pine, lavender, citric are selecting, organism will get much benefit.

Walks are remedies from fatigue and depression, 20 min for returning you in form, and organism support in tone. 

Refresh organism help are herbal tea , better result in fatigue getting are humulus cones , fruits of hibiscus, hypericum perf, yarrow, echinacea. And these drinks creating you vulnerable before stresses and life setbacks, from which suffering a sensitive nerve system.

And if you want, that  daily time not affecting with fatigue, care about this from evening.    Before sleep drink 1 glass of mint , oregano, or leonurus . As handful of herbs add in 200 ml. of the hot water, infuse 15 min, filter. A thanks for these drinks you sleep will be a good, and on the morning you will feel well-rested.

Rinse hands, face with a cold water  ,its faster refreshing and lead in norm. Such simple procedure fight with accumulated negative.  

Drink Mulled wine with a benefit for health.

 A drink o red grape wine as warmed with sugar and spiced is famous since long  time ago. And on the cold time a glass of mulled  wine is an awesome remedy for warming and rising mood. But he is not just tone effect having, now we are sharing about his benefit effect on your health.

 Increasing life quantity. Red wine having much flavonoids ads effective antioxidants, as grape juice is reservation , activating protecting organism forces and delaying ageing cells for. Thus,  are people with an  old traditions for winemaking are many  longevities.

Activating work for head brain.

 Mulled  wine widening blood vessels and strengthening theirs walls, normalizing arterial pressure, improving blood structure and his reologic effects, decreasing risk for thrombus forming.A drink helping not to wait  stresses, calming and stabilization nerve system. Regular moderate entering his in ration will burn probable for strokes and Alzheimer.

 Correction weight .

On the cold weather, lots of us weight increasing, that affecting of calorie meal  eating more, than on summer, and lowering physical activity. And mulled  wine is rich substances, normalizing digesting  work organs and glands for inside secretion. And drink is benefit, for those, who enjoying high calorie meal, he is helping fighting for organism with digesting hard meal and avoiding accumulating for meal s fat.

 A fight with pathogen microflora.

Mulled  wine having biologic active components, suppressing vital activity for a few streptococci ,and those, which provoking for angina development, pharyngitis, bronchitis, caries.Thus , wine warmed with spices is allowing in ration of patients, affecting for these diseases.

 In cold help.

Relieving symptoms for cold, flu, Arvd, are benefit a much warm drinking,thus to the benefit for mors, teas, compotes adding Mulled  wine, he is warming  good, activating immune system work, adding forces,as spices in Wine calming cough.

A how to cook Mulled  wine?

A coking his of red grape wine. as dried, half sweet or sweet of with 16 perc of alcohol. In classic recipe entering water on 15 perc from a wine size, cinnamon, pink, and  sugar. Also,  you can use both spices are shredding  nutmeg, black or fragrant pepper of seeds, root of ginger, cardamom, saffron, marjoram, berberis, anise seeds.Sometimes sugar changes on honey  , especially cooking mulled  wine for cold, aromatizing with peel of orange or lemon, and berries , fruits.And adding spices in water and leading till boiling, after infusing under lid for ten min.Filtering ,adding sugar, and wine. A received mixture warming slowly till 70C, and adding in ceramic dish ,and infuse for ten min. Adding fruits fresh, dried fruits, or berries. And in warming  a part of spirit evaporating, he is saturating with aroma of spices, and staying taste and comfortable by taste. A repeating warming drink is avoiding, he will low taste and aroma. Wine cooking by small portions for a right away drinking. Avoiding drink in stomach ulcer and bad enduring of red wine, in allergy on spices, thus not add in drink.  

For ache legs is cabbage leaf.

 A one day my sister said, that  legs are hurt, daily time is ok, but nigh is bad, not helping massages and contrast baths.I  saw it, these are vessels problems with, which  needing in helping, am promised to help help. Its not hard for me, and ready recipe is in my hand stayed. Cut big cabbage leafs on the pieces, wash, dry, and mix with a hopped leafs of cudweed ,and received mass by a same spreading on region, were   hurting ,wrap all with film, and warm scarf. And go in bed. She used 3 weeks for cure ,that returned for legs a calm, but procedure doing on an everyday, that till a waiting recovering beginning.

Support immunity.

Nourishing mixture will help you. Dried apricots, figs, and add water cold, infuse for hour, they will swell, and softer. After filter, chop theirs, and put in jar. And use walnuts and grind theirs, add too in jar. If mixture received a not much use 1 lemon, of much use 2. Wash lemons, not cleaning , cutting on pieces.Add lemon in jar. Add liquid honey, mix good. Eat on 2 tbl.sp.  a mass as pouring over a kefir or yogurt. And better before sleep for 3 times/day.

 Healing infusion of calendula.

My grandma trusted for herbs, that for theirs,she lived till deep old age. And  one her favourite is calendula. She cured stomach with this herb. For my mum a hypertension, insomnia, for grandfather is liver. But its miracle, in all cases helped one infusion, which in our family transferring genetically. 2 tbl.sp. of fl. add in 2 glasses of the hot water, infuse half hours, filter. Use on 1/2 glass for 4 times/day , course a cure is 1 month.

And in hypertension, arrhythmia  infusion drink a few times/year, that  maximally lowering disease displaying.

 Search vitamins in hibiscus and ash berry.

And its true,that disease attacking from vitamins failure, where  from meal we are getting less,thus we are buying pharmacy remedies or vitamin teas. Am always suffered from vitamins failure and prepared ash berry and hibiscus berries, where having vitamin C  much,  as minerals ,answering in our organism for resistance to cold diseases and not just. 1 tbl.sp. of berries adding in thermos in hot water, infuse for night, closed. To the morning tea is ready. Use hot, adding spoon of honey or sugar. And when our family used this tea, thus cold is shortened, am advising using it.  

For maturing skin is special tincture.

 Am remembered  a how my mum self cooked tinctures as cosmetic remedies. All recipes saved, and they are now with me. Am not self cooking creams, they are keeping harder, but lotion for mature skin am constantly cooking. A good feeling after his , herbs of smelling.Am not enjoying smelling our cosmetic am sure they are smelling, like cologne, am here feeling summer smell of fresh herbs, but lotions consumptions very faster,and again needing buying, paying much moneys.  Am cooking right away are much lotions, am using for moth and more.

Herb of mint, fl. of chamomile, leafs and ash berry red fruits of, mixing, add  peeled shredded of half  lemon  this mixture needing are half glass. Add in enamel dish and adding 3 glasses of the hot water, on weak fire pot keeping half hours. After 12 hours still infusion.After filtering and from decoction preparing lotion. As adding in his 2 tbl.sp. of vodka, as for conservant and 2 tbl.sp. of glycerin, that to soft, moisturize skin, lotion  soak cotton, and rub face. Skin enjoying very natural cosmetic ,she with  gratitude absorbing and stay beautiful in your eyes.

And without are pimples.

Oily skin for me having a good remedy, when am eating mayonnaise, chocolate, pimples are  attacking me.Benefit  procedure doing for 1-2 times/week is ok, for me doing needing a such mask for 2 times, thus all week, skin is shines.

1 tbl.sp. of kefir,add 1 tea.sp. of natural honey, 1 tbl.sp. of any grape wine, mix all good, washing face, that before procedure he will clean, and take from mask all benefit. Apply liquid received, not leaving for the next time, keeping mask in the face for 15 min, after washing out cold water, a just cold, pores will close and not blockage. In regular doing mask pimples are not having.

 

Oncology.An appetite returning.

 Spices in diseases are using long time ago, as inside and external, but now we are sharing spices, herbs in oncology benefit using, when in patients changing taste, appetite bad, and leading to weight lowering and forces loosing in diseases fighting . Stimulating taste receptors and return appetite are helping a few herbs and spices, which are, reading below.

Ginger. Long time ago used for cold and digestion problems, and used root with remedies of sickness in cancer are lowering bad feelings from a gastric side. And use a fresh of powder, and in taste as different  between grinded and fresh ginger, thus effect from a one is a not yields for effect from an other using. An  enough to change 1/8 of grinded ginger on 1/tbl.sp. of fresh chopped ginger or contrary as cook it ,like a tea.

Rosemary.

It is the Mediterranean  herb, is an source for antioxidant, detoxicating process increasing as fighting organism from toxins, helping in taste changes, indigestion, appetite lost, , and etc gastric problems. Drink are 3 cups /day as tea of rosemary leafs.

Curcumin.

 s antioxidant and anti-inflammatory ,that protecting organism from cancer development, and helping in cancer, as extract of curcumin using in a few kinds of cancer,as duct cancer, milk gland, prostate , skin. And effect of spice is suppressing  spreading cancer cells and helping for immune system preventing theirs spreading on an all body.

 Powder not diluting in water, tus better mix with olive or butter oil , and use for 3 times/week. A begin from small dosages as for adult, children's till  6 y.old low dose on 1/2 tea sp. for 1 times/week. After in a good enduring a norm slowly increasing.Everyday  dose  summary is leading on 30 gr. And not use on an empty stomach.

Anti age menu.

 Elixir for youthful are searching   long time by scientists  as stopping ageing and her negative effect on organism. Specialists are a lot found, but a needing many years to taking under control such not controlling process .And big hopes scientists appreciating on meal, with micro elements, vitamins are supporting health and youthful. So an researches allowed done a conclusion,to stop ageing is ability vegetable meal, olive, flax oil, and whole cereal brans. And thus on 60 y.old if you want looking better as on 45 like, thus your everyday menu is determined.

Are often words we are hearing by dietologists , and medics about greens benefits, as nature given to us nice gifts as healing effects, that ability to certain with many medicaments. Always are appreciated sorrel, asparagus, spinach, but sorrel keeping in shadow. He is also benefit, like green brothers his, and nobody informed, that  sorrel fight anaemia and arrhythmia, fighting cholesterol plaques, calming nerve system, and hypertension, improving metabolism.This  green too ability boasting  , thus if  you are having these problems, thus  take for rule to eat more sorrel, and cook of sorrel.  

When burns in the breast.

 What a need to know about a heartburn? Heartburn is causes big discomfort and its fact. Not  habit to this, she is affecting   on your life quality. Before cure begins a need to know why a burns in breast, which remedies are effective?And what  to do in attack? Am sure answers by our specialists helps again not to do mistakes, which are worsening situation.

1. Does  a true,that   Omez and his analogises will provoke serious complications ?What is here needing beware?

Remedies here are having as inhibitors of proton pomp , they are on 2000 years are true revolutions made in stomach and bowel ulcer, gastritis, reflux esophagitis. These  remedies lowering manufacturing  for stomach acidity and fighting reasons for heartburn and aches.Without theirs are not curing pylori , but by an experience accumulating an optimism in regarding these groups of remedies is decreased. They are ot save, not control  using an anti ulcer remedies will lead to depression, provoking pneumonia, infarcts, liver diseases, kidneys. Thus avoid theirs using long time .A dosage of remedy, and course is calculating individuality and specialist by selecting. Self cure will harmful you.

2. Which remedies are fighting heartburn? Today a most save and rational cure having a using prokinetic as itomed ,they are normalizing work of gullet muscles and stomach, regulating theirs right shortenings. Prokinetic  helping for meal transferring in needing   right direction, fighting nausea, heartburn , stomach heaviness. And preventing for abandonment a containing of small bowel in stomach, improving tone for the gall bladder, they are self using, as before meeting with instruction. But if within a few weeks for gastric work not normalizing ,thus its a reason to visit doctor and investigating. And remember a heartburn is key symptom of concrete disease of gastric highway.

3. If in wearing of shape wears are having belly aches, heartburn, would a mean on the digestion problem? Would a bad this shape wear?

Yes, its bad, if serious problems still are not having, you are trying provoking theirs, as by shape wears for squeezing inside organs, thus are gullet problems having . Stomach   squeezed in vices a stomach is not get away, and he is ejecting a part of contain up in gullet. Heartburn having, squeezed bowel is too bad, he reacts by swelling, meteorism, aches. Thus , for women's with sensitive stomach, irritable bowel and pregnancy avoiding wearing shape wears, and you are in risk for gastritis, esophagitis, and stomach ulcer displaying.

4. Why before 4 days  till menses in a women's having  heartburn?

Heartburn is a reason to think about a  gullet condition and stomach. Gastroenterologist visiting for needing.And in cycle having , is a reason progesterone fault, on phase a cycle his level rising, under his effecting a smooth muscle organs are relaxing, including gullets sphincter, and his is not enough to lock stomach contain inside, and he is entering back in gullet, causing burning. And on the problems days for stomach you must be optimizing  menu and regime.Sleep on the bed with raised headboard, rare incline and not work by head down, wear free clothes, not tithing belly, less smoking, alcohol drinking. A menu add with manna, buckwheat, oats porridges, drink fresh pressed potato juice, beet, carrot. Avoiding all fat, fried,spice food. Drink weak tea of Melissa or chamomile. If a need fast to remove heartburn use itomed.

By S.S. Vjalov, dr. Gastroenterologist   

Vitamins on the plate.What are meaning colour of products?

 Are you through one day, why   in products having different colours, which colours are good for health? But,  theirs width colour gamma of herbs is consequence for  a having them defined chemical connections.A let s talk about ,what are  meaning  by   different colours of vegetable products ,and which effects they are given.

Red colour. As for a meal with red colour it gives ferment lycopene, clear a red colour is more lycopene having.Lycopene is antioxidant, a most strong in organism having, but antioxidants preventing ageing cells and accumulating in them are mistakes, leading larger to different diseases. A red colour food with are vegetables, fruits will help prevents atherosclerosis, improving heart activity, preventing cataract and other eyes diseases, tumors risk lowering, fighting inflammations. And its interesting, that lycopene not destroying in thermic manufacturing, in cooking of red fruits, concentration is rising.  Thus,  in tomato paste lycopene having on 30 gr higher, than in fresh tomatoes. 

Green colour consequences  by a pigments complexes as lutein, lycopene , beta-carotene, and green herbs having folic acid, that this acid is benefit for a normal carry of embryo, as his failure leading to wrong forming nerve, blood  and immune system in children, and risk for abortion. And insufficient his entering of B9 IN organism in makes will be worsening  sperm quality .

White colour. As less pigments in herbs, thus not means, that white vegetables or fruits are not benefit, and here having other benefit connections, as in radish, garlic, onion having allicin   as anti fungus effects and antibacterial activity having .But , by research a regular using white vegetables as radish, potato, cauliflower, onion, garlic, fungus will low stroke risk.

Blue and violet.

Anthocyanins  answering for theirs colour in vegetables are vegetables, relating to glycosides , but anthocyanins  are multicoloured, and which colour will be a herb ,depending on from an acidity environment, in which they are having. Anthocyanins having anti tumor activity, delaying ageing processes, preventing diseases for hearty, vessels, stroke, infarcts, theirs eating a positive affecting on brain activity and immunity.

Anthocyanins  are much in blueberry, black currant, aubergines, grapes dark kinds, red cabbage.

Orange yellow colours.

A beta-carotene giving colours for vegetables, that to the group of carotenoids having is red lycopene  and its antioxidant. Beta-carotene having importance function, from his in organism synthesising vitamin A. AND HE IS STRENGTHENS IMMUNITY, AND YELLOW PIGMENT LUTEIN ,WHICH MUCH IN PEACHES  citric are preventing eyes disease, having a big meaning.

Spur in fighting with special lotion,which apply to ache heel for 1 month. Warming good and baking, like a damage place, diluting not needing salts and fighting aches. 1 glass of big salt add in 0.5 l. of cognac.Dilute salt in this drink. mix good, after add 3 pods of red spicy pepper. Infuse remedy for 5 days. After use, lotions doing before sleep, as soaking in remedy gauze and apply to ache heel, keeping till a feeling strong baking ,like. And by practise such procedure returns faster health and ache fights.

In legs strong edemas or face use horseradish . Shred his till 150 gr getting, add juice of 2 lemons and infuse in refrigerator. Use one half of tea sp. for 2 times/day. A first use on an empty stomach, in a few days a liquid will remove from an organism.  

Narcosis in questions and answers.

 A story for using narcosis on surgery is calculating on 160 years, every in our life  are  using 100 surgeries ,that patient entering in deep and ache fighting .But,   in using his are having myths and  misconceptions. Today,  we are few share with you.

1. Would a true, that narcosis leading to many  complications?First stages of development anesthesiologies are side effects in a using common narcosis are met on 70 perc.cases.Today complications in a same case happening in 1-2 patients, affecting for surgery with narcosis. These are allergy reactions on substance entering.If surgery doing with an experience anaesthesiologist-reanimatolgist, hard cases are avoiding. A most hard complication for a using narcosis is anaphylactic shock, but he is meeting in one patent from 10 00.

2. A what to wait from narcosis? A few patients after feeling bad with nausea, sickness, dizziness,ache in swallowing, lowering memory, sense confusion, but all these symptoms removing within a few hours after waking up.But,  by a spreading opinion, common narcosis is not affective negative affecting on mental activity.

3. Would an always justified for narcosis use?

And for modern medicine is a true straight for opposition opinion  .So as many manipulations  now using without pain killing , that hard for patients and not comfortable for doctor.Such position spread in density, that all cure used by live. Today , are having sparing methods, situation changing in better side.

4. An opinion having, that after narcosis you can not wake up.

 A dead for many patients on surgery is not having from narcosis as remedies using for narcosis, its a situation as not foreseen, of entering interventions, or notorious human s factor.

5. Would an ability narcosis effect to stop on the surgery time?An experience anaesthesiologist will preliminarily select are needing preparations for narcosis and calculating for dosage by your weight, peculiarities his condition.And in surgery entering in blood flow of patient with automatic dosages and apparatus are checking for a vital importance parameters, controlling for a qualities  entering solutions  and changing in a same deviation from norm.Thus, an assertion for ability to wake up till surgery ending of narcosis failure is a not matching for reality.

6. Would a true, that  narcosis not effect on the drunk patient.

 Its not true, but bases in same misconnections  are having.As long drinking alcohol  leading to an acceleration process from organism remove are a few remedies.Are entering substances, which using for narcosis, that means you are in condition for intoxication is will sleep of effecting under affecting these substances. But,  for the deeping narcosis his needing are more higher dosages for medicaments. 

 

For a cure heel injury at home using remedies and herbs. A decrease ache, edema with compress of green cabbage.Knead leaf till juice on top secreting, after  apply to damage region and fixing by bandage .Leafs changing regularity, till edema decreasing.On the third day after injury for ache decrease and accelerating recovering use spirit compress .As fabric piece soak in spirit and apply to heel. Close with film, wear sock. Compress leave for night. Procedure  doing till a signs of injury are not remove.  If improves not began for a long time, edema  spreading on all feet, and any moves by leg having with bad feels, thus visit for repeating consultation to traumatologies.  

 

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