Weather at home.

 Check for at home need to be a not hot, optimal temperature are 18-20 C, and avoid air dryness, which on winter at home having of radiator heating, here helping humidity air gadget, timely add fresh air at room, avoid drafts.

An exercise plus breathing gymnastic.

The  best training bronchus lung system, at internet find breathing gymnastic by children age, doing a not all complex, just 2-3 exercises on an every day.

A learn simple methods for massage, or visit specialist, for 2 times/year best is doing massage course full , buy or use orthopaedic carpet, walk with naked feet on this  carpet   .Or   stay on carpet, when  children cleaning teeths or washing.

Keep for posture, avoid  slouching , swim is benefit, if a not having time to visit  pool, use as playing form on the floor ,like you are swimming, by hands rakes in, its fun, benefit, that here working good a shoulder joint.

 Not avoid, but limit gadgets as plays , vision worsening faster of a not comfortable pose and inclines often a head, in babies having muscles stoops for a neck-collar zone, its destroying work for vessels of head brain, and displaying poor attention, fatigue, headaches.

Use vitamins D, season vitamins and micro-elements as by doctors dosages advices , check hemoglobin, in anaemia , iron deficit, doctor prescribes a cure.

And if children often to sick a cold, arvd   with an often and complications, thus importance to except allergy, check adenoids. Allergy rhinitis and adenoids under mask are colds and arvd very frequently   staying simple not noticing.

Psychosomatic.

Maybe a children  not want to go in kindergarten, its an importance use positive mood at home, thus if children often to sick, its possible developing psychosomatic diseases, that he is unconsciously attracting attention by parents. A not pass symptoms of worry in children, in a few cases helping child s psychologists, theirs professional help too not need to avoid. These are moments, which pay attention for parents are often children's sicking, but in every concrete case he must visit podiatrist, avoid self cure use, that a not pass serious  pathology.

By M.Mjagkova, dr.podiatrist  

A how to visit a kindergarten, and not to sick.

 Many parents met with it, as at home children s for looking grandma, thus not sicked, when he's visiting  kindergarten he is affecting of cold and other viruses. Why? In a same kindergarten group children's are sicking, but other too sicking, but not often.A how to prevent and save children?ON the cold season , as here for all parents and grandmas am advising to pay    attention on a few importance moments.

 A few objective factors having, on which we are not ability to affect , in quantities for persons in group, more children's in group, they are often sicking, as elementary infecting from each other, sometime one with cold, and a few are too having, and in not every village is having private kindergarten and not everybody can to allow it. As everyday children needing in checking, and its happened! Before enter in group, doctor will check children. A doctor on a morning filter will check children on rashes, throat, skin ,appetite, if something nidus found, thus messaging   for parents, but not everybody medics  doing this, and not on an every morning happening, but better is on the 1 time/week, and better slowly checking educator, not fast, its slow, but on practise parent give in kindergarten a not cured children, or sicked children, its an enough to infect other.

 And parents are ability to strengthening organism in children  , when  he is at home staying , as after kindergarten , on the weekend, and for rare to sick, less to sick, pay attention on these factors:

Infection outbreak.As attention checking in vaccination importance against measles, whooping cough, pneumococcus infection , tetanus/causing otitis, bronchitis, pneumonitis/m additionally protect children as adding vaccination from meningitis, hepatitis,  hemophile infection, season vaccination from flu. And if at home having baby, other going in kindergarten, these are having vaccination against rotavirus infection, thus ,this infection are children's getting from kindergarten, as infecting all in family .

Sleep regime and rest. For adult needing rest from 1 week work, children growing and developing all 7 days in week, thus not knock it down sleep regime and on weekends and holidays. 

A meal for resistance a cold, virus, needing a good healthy digestion, in enough fibers is on the cold season, and avoid eating dried food, faster, avoid add pastry food, flour, shortens baked meal, sandwiches, increase vegetables, fruits, regular cook benefit and taste salads, carrot with dried fruits, carrot with beet, cabbage or other vegetables, in allergy absence cook for all family a salad Health of honey, carrot, nuts.

Sweets, sugar change on benefit sweets as dried fruits, pastila  , nuts with honey, timely visit dentist, not allow caries development.

Since early age learn children to gargle throat, bites they are, licking items, all in mouth putting, often to sick, cough, that decreasing bacteria, virus loading, within all day staying, learn children wash hands before meal, after street, and toilets, and for night. A warm water use, alternating  to cold, hardening slowly to habit his throat, not wash out an own microflora, use simple water, antiseptic sol. Need  before disease. 

Dried legs, hands, that they are not to be a cold, check for them, that never chill they are needing and dry always , as in walking on winter, use other mittens or gloves too, socks. A better to buy therm clothes, and therm soles.

 

Flip-flops are risk factors.

 These are a few diseases stages as osteopenia, in a not big lowering mineral mass for bone density, osteoporosis  and hard osteoporosis, complicated by fractures. Clinically  osteoporosis having a primary and secondary. Primary are having post menopause osteoporosis, on menopause displaying, senile and juvenile -they are developing on adult, teenager ages, idiopathic osteoporosis as result in destroying for mineral metabolism. Secondary osteoporosis is in nicotine diseases having as hyperparathyreosis, hyperthyreosis, rheumatologic  pathology, myeloma disease, blood disease, kidney failure, genetical destroys, after remedies using as corticosteroids. Base risks of factors for osteoporosis development .A non modifications factor, which are not changing, its age after 65 y.old, female sex, low mineral density of bone tissue, risk to fallings, family predisposition, sex glands destroying functions, and fractures in minimal injuries. And in modifications factors, which are ability to change, that not depends on from a human is vitamin D and calcium failure, less weight on 57 kg, addicting of smoking, drinking, low physically activity, long immobility, corticosteroid using, often fallings. And to avoiding a case balance loosing, and falling, less use sedatives, that  are addicted adults, regular cure chronic diseases as hypertension and arrhythmias. In bad vision wear glasses, keep in home a night light, remove items, which are not allowing moving at home, keep hold for railing, put handrails at WC, bath.

Use stick or walkers in moving, or descending by stairs, hold for railings, wear comfortable shoes, not sliding, avoid at home wearing flip-flops trampled. 

Secondary osteoporosis cure is a base of disease therapy, analgesics using, and exercises. And main remedies delaying destroying for bone tissue and stimulating her forming are prescribing calcium preparations, vitamin D, ESTROGENS, CALCITONINS, BISPHOSPHONATES . For reinforcement bone forming are fluorides , paratho-hormones , calcium triol, androgens, hormones for growing. And in all remedies a importance component complexes is calcium using on 1200-1500 mg and vitamin D 800-1000 ME. fractures  PREVENTING USING CALCIMINE ADVANCE ON 500 MG OF CALCIUM, 200 MG OF VITAMIN 3, MICRO-ELEMENTS, ZN, COPPER, MANGANESE, BORON  , MG. Biphosphates suppressing just destroying bone, lowering risk for fractures a vertebra. A most effective for preventing and cure osteoporosis are preparations of alendronic  acid, which increasing mineral density of bone tissue and hip bone, fractures risk lowering, and use theirs in corticosteroid osteoporosis . Calcitonin , active metabolites' vitamin D AS DETRIMAX VITAMIN D3 for preventing are not enough effectivity. And in disease therapy and complicated fracture use other preparations as rizedronate-TEVA, zolendric acid, teriparatid   , strontia    ranelat,  denosumab.  And not all patients leading a cure till end, stopping using remedies on the cure middle course, explaining for side effects from remedies on gastric highway, or not comfortable theirs doses, thus effectivity for such therapy lowering. But in these hard are having comfortable remedies in using as aclasta in intravenously entering for 1 time/year, and pills effervescing  binosto    are using in patients with hard swallowing. A cure for osteoporosis doing with a control of mineral density bone tissue, and stat rating every year.In  his lowering on 3 perc a therapy  corrects.  

By R.Balabanova, professor  , Dr. of medical sciences.  

When spine is with hump.

 A vertbra is axis sceleton, support for all body, of much vertebra, between vertebras havind elast pads are discks, this vertbra column is bendsing.Ache in spine,which enduring everybody is tied in changing in vertebra, in what they are enclosing?

Straight spine is must  be if to look his from a spine, if from side having natural bendings, in neck, breast, waist regions. Such form is most optimal for physiology of inside organs.When  she is destroying, thus a there or other pathology displaying. And these are diseases base, finding after x-ray testing  .In breast bending region to back having kyphosis, as a hump, that destroying function for lungs, heart, in bending to front in waist  region is rising loading on pelvis organs, joints, as knees, and a most in the pelvis hip .

 Mixed by individual groups for vertebras is causing scoliosis, of which are weak muscle are suffering often a children's. Straightening for spine is hypo lordosis creating a stretching for vertebrae discs  and back for squeezing a disc to the front.Its narrowing holes, through  a which coming out nerves, and they are squeezing, thus neuralgia happens. Ache having in displaced vertebra for relative a low lied, in result development listes   is pathology which destroying a normal condition for tissue, narrowing space for vertebra canal. Changes having in a fast, or long not physiologic moves in vertebra,they are not inflammation, thus needing in training for matching muscles groups are long sound muscles with a trainer for physical culture or in a neurologist cure, osteopaths.

 Rough destroying for static are needing in surgery correction. And in getting result by x-ray  for vertebra, patients are not understanding these Latin words and true worry, and thinking bad, thus am share small aare signs   for you.

Neck region of vertebra is =s cervical is calling words C , breast as torecal  Th, waist is lumbal  L, sacrum sacral S. Number  is  vertebra number, for example is C5 is fifth neck vertebra.

And spine hurt in adult a most often, its defining by osteoporosis is skeleton disease, with decreasing for bone mass and destroying structure for bone tissue. This pathology leading to the lowering bone density and rising risks for fractures. A quality  for skeleton depends on from metabolism processes and level of mineralization of bone tissue. And on begin hurt with feeling fatigue in spine, in between shoulder blade, which having a needing staying in one position or long walking, all removing if you will lie. After hurt is chronic staying, when are having micro injuries, micro fractures of vertebras and theirs deformation as squeezing, and tension for muscle-ligament apparatus.In compression fracture a suddenly acute hurt , irradiating in nerve roots move, within 2-3 months she is suddenly calming.

 Early signs for osteoporosis are not having, on menopause begin developing , and after 50 years in males, and to suspect an ability is having bones fractures  in minimal fracture in wrist, shin joints, these are energy low fractures, which having from a falling from height by own body or in fast moves in sleep. Are signs lists which to suspect osteoporosis for vertebra:

Decreasing height for a last 1-3 years on 4 cm, than in 23-27 y.old had, changing posture, bending a spine, if to stay to wall, and measure between a wall and occiput, he will be 5 cm, or more.

Decreasing distance between are low ribs and wing for iliac bone on the width by two fingers and less..

Ache in vertebra palpation.

A lowering body weight in normal feeding.

And in these symptoms needing doing x-ray testing for vertebra, which to find a lowering for vertebras mineralization sand fractures having. And blood teat doing on calcium containing and phosphorus in blood serum, alkaline phosphatases , vitamin D3, clearers creatinine, in male is testosterone level.

D 3 vitamin is pay attention more, so his deficit having in high weakness, leading to fallings, and to sugar diabetes development risk, oncologic diseases, to destroying immune system, cardiovascular diseases.  And for a put right diagnosis a rate for density mineral of bone tissue/DMBT/with densitometric for vertebra, and hip joint, fractures of which having often, leading to hard results a patient staying disability.  

Осипова К. В. Кисель на Русском Севере: основные обозначения и этнокультурная символика // Вестник Вологодского государственного университета. Серия: гуманитарные, общественные, педагогические науки. 2017. №4. С. 72–78.

Осипова К. В. Кисель на Русском Севере: основные обозначения и этнокультурная символика // Вестник Вологодского государственного университета. Серия: гуманитарные, общественные, педагогические науки. 2017. №4. С. 72–78.

 

​Вы​

Contents

Russian Journal of Genetics

---

Vol. 62, No. 6, 2026

---

REVIEWS AND THEORETICAL ARTICLES

Genetic Structure of Insufficient Fetal Growth: Analysis of Candidate Genes and Data from the Genome-Wide Association Studies

E. V. Izhoykina, E. A. Trifonova, M. M. Gavrilenko, I. G. Kutsenko, and V. A. Stepanov p. 673  abstract

TLDc Family Genes Are Understudied but Promising Regulators of Protection against Oxidative Stress

V. S. Fadeev, Y. Y. Silaeva, and D. M. Dolmatova p. 687  abstract

Coat Color Is the Genetically Determined Selection Trait in Horses (Equus caballus)

T. N. Khamiruev p. 703  abstract

The Role of Genes Associated with Monogenic Forms of Thoracic Aortic Aneurysm and Hypercholesterolemia in the Formation of Comorbidity between Aortic Aneurysm and Atherosclerosis

A. N. Kucher and M. S. Nazarenko p. 712  abstract

---

GENETICS OF MICROORGANISMS

Exploring the Causal Relationship between Gut Microbiota and Alzheimer’s Disease Based on Mendelian Randomization

J. Wang, Ya H. Liu, and Zh. Cui p. 735  abstract

---

ANIMAL GENETICS

Search for RIMS2 Gene Polymorphic Variants Associated with Live Weight Parameters in Manych Merino Sheep Breed

R. V. Zuev, A. Yu. Krivoruchko, O. A. Yatsyk, E. Yu. Safaryan, and A. A. Kanibolotskaya p. 741  abstract

The Genome Sequence of the Endemic Tavas Frog, Rana tavasensis Baran & Atatür, 1986 from Denizli, Türkiye

A. Kaska, S. A. Ulubeli, S. Düşen, and Y. Kaska p. 750  abstract

---

HUMAN GENETICS

Analysis of the Origin of mtDNA Lineages Carrying the Pathogenic m.1555A>G Variant in the MT-RNR1 Gene, Causing Mitochondrial Form of Deafness in Eastern Siberia

T. V. Borisova, A. M. Cherdonova, V. G. Pshennikova, F. M. Teryutin, I. V. Morozov, A. A. Bondar, O. A. Baturina, M. R. Kabilov, G. P. Romanov, A. V. Solovyev, S. A. Fedorova, and N. A. Barashkov p. 764  abstract

Association of Polymorphism in the BBLN and SERF2 Genes Encoding Hero Proteins with the Risk of Age-Related Macular Degeneration

O. S. Kislova, M. P. Ivenkov, A. O. Ulinova, M. V. Medvedeva, E. A. Androsova, N. V. Goryainova, A. Yu. Brezhnev, A. V. Polonikov, and O. Yu. Bushueva p. 772  abstract

---

SHORT COMMUNICATIONS

Relationship between the Expression of Ascorbate Synthesis and Recycling Genes and the Content of Ascorbate in Garlic (Allium sativum L.) Roots and Leaves

M. A. Filyushin, T. M. Seredin, A. V. Shchennikova, and E. Z. Kochieva p. 788  abstract

The Role of the POLB Gene Alternative Splicing in the Fetal Growth Retardation Pathogenesis

M. M. Gavrilenko, E. A. Trifonova, A. A. Babovskaya, E. V. Izhoykina, M. G. Swarovskaja, and V. A. Stepanov p. 794  abstract

 

Салат «Наваждение» 1 баночка филе селедки (брала готовое "Матье"), 2 шт. картофеля, 1 луковица, 1 свекла, 1 морковь, 100 г сыра, майонез, соль, чеснок, зелень. Картофель, морковь, свёклу отварить, охладить, очистить. Лук мелко порубить, чеснок раздавить. Филе селёдки порезать мелкими кусочками. Подготовить смешанные слои (я делала на отдельных тарелочках, так удобнее выкладывать): натертый картофель солим и смешиваем с майонезом, натертую свеклу смешиваем с чесноком, солим, затем смешиваем с майонезом, сыр и морковь нарезаем кубиками, чуть-чуть солим и смешиваем с майонезом. Теперь собираем салат слоями: картофель, лук, филе селедки, свекла с чесноком, морковь с сыром. Украсить салат зеленью. Вполне можно сделать на [/holiday/newyear/]новогодний стол. Читать на сайте >>

ПОЛЕЗНЫЙ СОВЕТ

Данный веб-сайт использует cookies в целях предоставления вам лучшего пользовательского опыта. Продолжая использовать сайт, вы даете согласие на работу с этими файлами. Принять Запекать рыбу следует в сильно нагретой духовке.

St. Vitus's Dance.

 I don't know which doctor cures and describes such a disease chorea, does it's true, its genetical disease?A how to cure? Which symptoms? Chorea is having in my godfather, am true worry for her, on November she received second group for disability.

 And chorea is-answers doctor-neurologist, neurophysiologist E.Seliverstova is characterizing by chaotic, abrupt not controlling moves by gestures , grimaces , and displaying spontaneous, not as ordering twitching of extremities and mimic muscle ,that is having, like  in pretentious dance, thus a calling her St.Vitus s Dance. Data syndrome is primary, genetical, or secondary , as developing in disease background, as a result damaging for under cortex nucleuses of head brain.As an affecting of pathologic factors from injury, infection, immunologic disorders, toxins, vessels destroying  , sometimes she is developing in rheumatism background. A most famous genetical disease is chorea Hentigtone  , its a chronic progressing pathology with damaging head of brain certain regions, and a first time has been described by George Hentingone on 1872 y. As symptoms are mobility,  behaviour disorders with mood changing, aggression, depression, and cognitive as hardening in understanding information, and displaying they are on the middle age, and males, females to sick with a same frequency. And disease developing in gene changing, coding for protein is geanticline  ,  and of this forming changing protein kind and leading yo destroying functioning a dead for nerve cells are neurones in certain parts of head brain. More changes parts in gene, thus earlier displaying disease signs. Is dominant genetically diseases, thus means,that person will sick if to have one changed mutant gene  copy HTT . Carrier for mutation is transferring on 50 percents for probably  as a normal and damages copy of gene. But modern medical technologies are doing allowing that, his children's for transferring just healthy gene copy of HTT. In person, who is not genetically had mutated gene HTT, DISEASE WILL NEVER DISPLAY, HIS CHILDREN ARE NOT IN RISK TOO. But it's   happening a who carrier mutation is dead till a displaying in his symptoms of chorea, and his children's are not  knowing ,that in risk for disease having. And a one method for preventing are complexes methods as preventing  conception or a birth sicked children s medical-genetical consulting, which allowing a putting diagnosis and types of genetically disease and in consulting family to define a risk genetical in relatives, offspring prognosis and a most effective method for preventing are new diseases cases. Methods of cure are affecting ability on disease reason a developments chorea today are not having, but approaches are having for decreasing symptoms expression and rising life quality for patients. Medicaments using for removing diseases displaying, as correction for mobility destroys, affective and psychical destroys. Remedies selecting individuality, in depending which symptoms are having, and sometimes with psychiatrist.

 

A how to help for a not mobility ligament?

 One day by fast step am climbed in mountain, am felt hard breath, swallowed hard, voice lost, in throat formed a lump , though about angina begun, but doctor shared about a paresis  of voice  a right  ligament , month for lied in neurologic hospital, though about it of nerves, full tested and MRT for head brain region,and neck,, breast cell, ultrasound for peritoneum cavity, stomach, thyroid, in oncologist-ENT, nothing found, phonatory for region diagnostic centre diagnosed as paresis of voice ligament by non-clear  ethology, prescribed gymnastic  for ligaments, but am having asphyxia coughing and lump  in throat, throat ache, a how to live with it? Would a restore not worked voice ligament?

Answers on your question, dr. ENT  , medical science for E.Saveljev. Paresis for throat ligaments are having after surgery on thyroid gland, in injuries, oncology diseases of lungs. And meeting not clear ethology, like in you. Are often meeting cases for a  not mobility voice wrinkle , as first of all beginning in medial /middle/  or lateral /edge/ position. And when we are breathing, both voice wrinkles are moving, if one frozen in the middle, breathing is hard, but 2 nd ligament keeping moving and annoying a not mobility ligament, voice is clean, good, but hard to breath, if ligament voice stopped on edge position , thus a second wrinkle staying trying too annoying her, ripening for central line. Weak , deaf voice here, but breath hole is width, and breath is free. And in depending from a not mobility ligament and having different symptomatic as few breaths  in lather position and hard in medial, and you are not having changing voice, thus medial position is big, thus in physical loading having dyspnoe. And in ligaments problems recommending breath gymnastic with phoneticist , its logopedic for method stagging  voice, and methods having for breath you out  and improves voice. And restore not worked voice wrinkle is not possible, if she not restores for month, fixed in one position, thus and so staying. Breath gymnastic by Strelnikov is not restoring paralysed ligament, that is paralysed half of throat, medical remedies here are not needing.In medial position ligaments possible are surgery by adding, is in hard breathing, paresis or two-way, these a  hard patients   with constant stenosis, are trying breathing out, that surgery with is removing one ligament. And here is voice lost, they are free breathing, but , and talking ability by a rough voice low, are  turning in side walls of throat. As a most often complicated surgery on thyroid gland, when crossing throat nerve, which passing  through  her. Its ligament paralyses , and here relieving just breathing  -are with breath exercise and voice stagging . And  not for an all, just who paresis of voice ligament in middle position.In lather position for a year pumping  so, that a second half of throat passes this middle line. And on any case needing right specialist, but within a year nature self restoring a that by real to correct  ability, that for year restored, this is   a staying..

To recovering way is long.

 On my 72 y.old am having problem, that meal in stomach is not digesting, am eating on the morning, and in 2 hours having nausea, and it's a   not stopping, if am not vomiting.

Stomach is not hurt, and after Am swallowed lamp its said about erosion, prescribed de-nol,  and omeprazole , and not checked which stomach acidity is, am not having high acidity, these remedies for lowering her.And before are defined acidity, and just after prescribed remedies . Am always having sickness, vomiting, meal is not digesting , in vestnik read about a high acidity, but in low, and therefore am writing   to specialist for a how rise acidity?Are herbs, meal will help me?

Changing in medicine within 20 years about stomach acidity showing is changed, thus tests which you are done and has been a worked instrument are not right, as an old, and not prescribing in right cure answers gastroenterologist, doctor , member for gastroenterologic association T. Perehodtseva . Erosions in stomach having in high acidity, thus prescribed remedies needing using, they are helping! Also within 6 weeks as on 1.5 months eating just boiled meal, avoiding berry, fruit meal, berries, juices, nuts, salts, sausages any, and keep right meal regime  as breakfast, lunch, diner are needing, and on an everyday and on a same time.

Remember, that  way to recovering is long, and effect getting in using all these conditions!