What is pre-diabetes?

 Pre-diabetes are destroying tolerance to glucose andwarning sign ,that you are in risk fot diabetes 2 nd type. Thus meaning,your level glucose in blood is higher, that a must need staying, but not a so much,that to diagnose diabetes. And about numbers, thus pre-diabetes characterizing wuth level of midle by 3 month sugar/glycired hemoglobine ,HbAlc more on 5.6 percents, thus between 5.7-6.4 are obvious signs for pre-diabetes. And in many patients with diabetes 2 nd type is beginning devwlopming pre-diabetes. 

What is causes?

A meal, which  you are eating turning in glucose , which organism using for getting energy, pancreas gland manufacturing insulin, which allowing  for glucose entering  in organism s cells .But  ,  if your organism will not ability right use insulin, glucose  not entering in cells, and keeping in blood,  thus   rising level and insulin in blood,its  calling insulin resistance in blood. We are talked about in latest chapter. Accumulating sugar in blood is a reason for pre-diabetes.

And in obesity, physical not activity and having family diabetes story are raised in risk to diabetes development. With gestation diabetes women's as diabetes in pregnancy, in anamnesis too in risk to development pre-diabetes.

And all other factors, about which we are shared, as insomnia till microplastic in food and water drinking are allowing for diabetes development.

 Diabetes 1 and 2 type.

Diabetes a first and second type causing serious problems with health, both types of diabetes is controlling, and peoples with diabetes are living a long and happy life.

First type is lifelong disease, if you are sicked, its never stopping, you are taking remedies till ending of life, but lifelong reserve is diabetes of 2 nd type.

Differences between diabetes first and 2 nd type.

 A most big difference between diabetes 1 and 2 type are  consists  ,would ability organism manufacture  insulin. And here in these diabetes types are many differences, then similarities.

Pancreas gland in diabetes first type stopping insulin manufacturing, its caused autoimmune reaction ,when immune system attacks pancreas gland and killing cells , manufacturing and secreting insulin for. Diabetes first type is development on childhood or early adult age, but meeting also on any age.

And in diabetes second type organism later staying not resistance to normal quantities of insulin, and thus pancreas  gland, which manufacturing insulin normally, than in patient with diabetes first type and all organism beginning functions other, in regime for stocking abundant energy  ,that leading to rising level of glucose in blood. Pancreas gland for many years trying correcting situation, manufacturing and secreting more insulin, thus your life mode not changing in better side, thus she is not coping, and level n glucose beginning growing. Insulin    is having, but organism ignoring his usual quantities. Diabetes for second type is disease , ties with your life mode, slowly development, adults for damaging, but a most often diagnosing in children's.

 

What is means intolerance carbohydrates?

 As a strange call, would  be a true ? Lactose  intolerance we are heard, but not heard about intolerance of carbohydrates.

When we are eating products with a high containing carbohydrates as bread, rice, macaronies, fruits, desserts, sweet drinks, organism splitting theirs till glucose and causing a rising  level her in blood. But organism need to support glucose level in blood as on narrow diapason  as not a very high and not a very low.Thus,  when level of glucose in blood rising, organism gives sign for pancreas gland to throw insulin. Insulin tolerance, glucose from a blood current in cells, where she is ability keeping or using for energy getting. An every person having unique tolerance to carbohydrates, in a little sugar in level normalizing is faster after carbohydrate rich a , and it's  have to be. Such persons are sensitive to insulin, that is very good, that he is allowing for glucose effectivity moving from blood to  cells. If you are having insulin resistance, thus your cells are not normally absorbs sugar, thus pancreas gland more still manufacturing more insulin, as in trying removing sugar from blood and returning to the normal low glucose level.

A base problem organism tied with over manufacturing carbohydrates and supporting normal glucose level in blood of resistance to insulin, are intolerance of carbohydrates.

In intolerance carbohydrates, organism not reacts normally on theirs using , and high using of carbohydrates is aggravating problem.

 As longer if this keeping, thus  a higher probably for prediabetes development, which  often progressing till diabetes 2nd  type. Insulin resistance and intolerance to carbohydrates are frequently  development within a few years till pre-diabetes begin and diabetes. And without medical help,  intolerance to carbohydrates are aggravating. A pancreas gland give all possible for support , work, and on one moment she's stopping coping. A level of glucose in blood rising, development pre-diabetes and as  the end result is diabetes. And same in intolerance of lactose or gluten, as a most effective method to fight with intolerance to carbohydrates is partially lowering, or temporarily lowering theirs quantities on a temporally base.  

1.Sugar and carbohydrates: what are these, how they are splitting?And which changes are causing in organism?

 What are carbohydrates?

Carbohydrates are nourishing substances, which giving to us energy. And these are:sugar, starch, fibers kinds. All sugars are carbohydrates, but not an all carbohydrates are sugars.

 These are a few types of sugar having. Spreading are monosaccharides, condition from the one sugar molecule ,and disaccharides, containing from a both sugar molecules. Monosaccharides examples are glucose, fructose, and galactose. Disaccharides are vegetable sugar, a saccharose containing from one molecule of fructose and one molecule of glucose, thus containing is 50 percents a fructose and 50 perc. Glucose, maltose is of two molecules a glucose and lactose is galactose molecule plus glucose molecule. Monosaccharides and disaccharides are simple groups or fast carbohydrates  , they are ability dissolving  in water and faster rising sugar level in blood.

And also having oligosaccharide , oligo-as  a several and polysaccharides , as poly-much, which containing from a few sugar molecules and also calling hard carbohydrates.As in digesting process, they are splitting on the simple carbohydrates and slowly rises sugar level in blood.

 

Persimmon not for an all benefit.

 She is saturating, taste is good, where are having glucoses on 20 perc as sugars of, fructose, organic acids as apple a more, salts of calcium, phosphorus, mg, tannins, pectins, on riping time are vitamin C, carotene, provitamin  A, also a same quantities as in citric, and when persimmon keeping in cold at 1-2C , her benefit effects keeping for 3-4 months, if temperature is higher, fruits are over riping, without vitamins staying. As when her taste is astringent taste ,thus lots of peoples not eating her, its of tannins, in warm water keeping for 12 hours you can remove astringent taste. An eat fresh her, dried or frozen, in dried sugar increasing on 60 percents, frozen fruits after melting in cold water are not differencing from fresh.

 Of persimmon cook jam, pastilla, jelly, candied fruits, syrup, wines, adding in pastry for cookies and cakes. Less fibers, but much tannins,thus her benefit enter in chronic gastritis, colitis, cholecystitis, but avoiding in sugar diabetes.

By Paramonova ,Doctor for medical science.

Diet is for conceiving.

 Daughter is not ability to be pregnancy, but She heard, that diet helps for this, could you share detailed about this?

Answers Nutriciologist Jensen.

Foodavita.ru

Yes, with meal, you can to stabilize hormonal balance and this is ability for conceiving. In high insulin level in women destroying process for an egg maturation and hardening her removing from ovaries, in males quality for sperms worsening, lowering insulin in blood is rising chances for conceiving.

Eat whole cereal products , macaronies of whole cereal millet brown colour, not of hard sorts a millet, not cleaned and different colours rice,  buckwheat, black and whole cereal bread, keep portions on the plates spreading:

1/2 part are vegetables, not corn, and potatoes.

1/5 are fats , cold pressing oils, butter oil, nuts, seeds, avocado, cheese fats kinds.

1/8 are [proteins of  fish, meat, chicken, bean.

1/6 are cereals and starch products of potatoes and corn.

 Level for insulin increasing fruits, lactose, flour, cereals, honey, sweets, dried fruits, and not are berries, theirs eating on any quantities. Limit fruits from 2/day, eat theirs with products ,as rich with fats, with nuts, for avoiding sugar leap in blood. Not decreasing fats, they are saturating and having right fatty acids.

 Avoiding alcohol, gas drinks, and glucose in theirs never delaying, entering the blood in a big concentration and its rising insulin till sky.

 Drink more water and herbal teas sugar-free, or smoothies with fats as vegetable  oil or avocado.

 And how much to wait result.

Who are seen two strips on test in 2-3 months, or for other need are more time. 

Bonus. From a such meal system you are getting skin condition good, good sleep, and lowering stress level.

Earth pear to the tea with cinnamon.

 A few time ago am felt fast hungry attacks, and in a few hours after meal, feeling bad, if a feeling at street, faster visiting shop and buying pie or bar as needing something eating. Am  heard this is having in depression stress, but these are not visited me.

A fast hungry feeling having in abundant insulin producing, in result in blood faster lowering glucose level, thus you are feeling weakness, tremble in hands, sweating answers doctor Vorontsov. A such condition calling hypoglycaemia, as in health peoples after long starving, hard physical work, but if attacks repeating without reasons, you need visit endocrinologist and for check ,that is having in destroying glucose metabolism, and pre-diabetes harbinger. Hypoglycaemia reasons are non-rational meal, as eating just dried food, faster, and snacks with sweet baked dishes, these are rising loading on pancreas, which producing insulin. If level for glucose in these attacks from the norm falls on two times, thus a possible hormonal tumour insuloma developing of cells pancreas glands, and tumor here always benign, and help is here a surgery,that a right method for hypoglycaemia fighting, and diagnosing for insuloma doing by CT.

And not means, that you are faster run to testing doing, just more simple here, try to restore meal regime and rest, change your  life method. And glucose fluctuations having if in organism having vitamin C failure and vitamins groups B, which activity taking time in carbohydrate metabolism. C vitamin having in greens, fruits, Groups  B in animal origin products. Are liver, kidneys, heart, eggs, cheese, brands, walnuts, and in ration adding more vegetable dishes, limiting bean and potato.

And very useful is artichoke as earth pear, tubers of plant having analogical and natural analogise for insulin, which regulated metabolism and glucose in blood, remove toxins. Eat his on any kind, bake, or raw, baked, fried, and of dried tubers grinded powder cook drink. And remedy of artichoke is Dolgolet as his using on 6 pills for breakfast, for 15 days. And this course enough for normalization sugar metabolism. Are benefit brands with artichoke, and other filling of sea cabbage, milk thistle, cinnamon.. Eat within a day are 5-6 spoons for brands with enough water drinking, milk, tea.

Cinnamon you can add as 1/4 tea.sp. powder in salads, second dishes, kefir, or tea with honey. She improves organism ability reacts on insulin, normalizing glucose level.

Eat slowly, chewing good, if you are hungry, thus a fast emptying plate you are not feeling saturation and will add more pieces.

https://herbika.com/dolgolet-longevity-jerusalem-artichoke-helianthus-tuberosus.html

3. Asking Galina,that what is today we are knew more about a remedy Metformin?As on Tv I saw,that he curing sugar diabetes

 and saving against cancer, suppressing ageing, and weight loosing.

As by instruction a remedy,which needing always reading a metformin is controls sugar in blood,as other his effects was been received in clinical tests,which are doing on a patients. As results from tests are showed,that lowering sugar in blood, and other positive effects having for conditions and systems for organism.As who using metformin is rare meeting liver cancer and scientists summaries,that his using for preventing oncology a liver and using remedy for in sugar diabetes using,and in gynaecology for positive effect in ovaries polycystic   as on young age, and improves metabolism ,as lowering a common inflammation process of organism and leading to suppressing ageing. As in pre diabetes and obesity leading to lowering body mass, but a few tests are showing, that lowering weight leading of lowering eating carbohydrates as prescribing in a using remedy,and we need understand that in all positive effects as in common processes are playing roles and genetical peculiarities organism,and today metformin studying is keeping and displaying new his sides data, and effects.

As negative sides for using are hide,that his suppressing absorbing and over manufacturing glucose,as a remedy sing with abundant carbohydrates leading to rising meteorism ,belly aches and diarrhoea,and these are temporary character and tie with dosage.As a most dangerous effect from a metformin is lactate forming as metabolism product as a not full splitting glucose as he is forming in muscles as when hurt beginning in loading .As in kidneys diseases , cardiovascular failure, alcoholism this is leading to poisoning as very critique,thus in his positive sides, you need remember and about negative and before his use visit a doctor,as select right dosage,which lead to the needing effects as just  by your analyses base and condition.

Right help in hypoglycemia.

When sugar level down is forming hypoglycemia, and normal sugar level for work as 2.7-3.3 mmol.l, as 60-60 mg/percent, and in sometimes she forming is a fast sugar down of a high means till a normal, and in other few cases.And sugar level down of and abundant insulin, and which of entering of injections,and of which pancreas forming of sugar down pills.
Typical signs are strong hungry, weakness, tremble in hands, legs, heart beating, dizziness, headache, bad vision till double in eyes, not visible as clear are items, poor attention, irritability, nervousness,aggression, and sometimes these symptoms as precursors of numbness tongue, lips, taste changing, shines before eyes, and these are not at the same time display, she display of one-2 symptoms. And if sugar level lowering faster as of insulin of short effect,as patient feeling hungry and tremble in hands, legs, sweating, heart beating, if slowly lowering in abundant insulin entering or pills thus patient feeling weakness,changing mood. And in a few patients with diabetes a hypoglycemia attack as blunting,and peoples are checking his stranges in behavior, as he is in sense, not answering on the questions, as without reason is happy or aggressive, bad coordinated moves, and these mistakes are describing ,like of drunk. If not timely help a sugar keeping down, and Brain not getting needing substances, thus hypoglycemic coma display. Patient loosing sense,skin is pale, wet, muscles are loaded,cramps with, and patient is dead. As long and repeating attacks reflecting on the vessels and activity for CNS as for brain,thus an importance to recognize her timely and to know about her prevention.
If she attacks,thus eat any meal of light absorbing carbohydrates,which is bad in diabetes, as sugar are 4 pieces, or candies, jam on 4 tea.sp, as drink with warm tea or water,warm liquid rising for carbohydrates absorbing,and she faster removes, or drink glass of juice fruit or berry and natural, as she has glucose, lemonade or Fanta,after eat piece of bread, or apple, they are absorbing slowly as carbohydrates and preventing a future sugar down. And by experiences a patient a not often has a time  to eat or drink, and therefore relatives or friend need to know about a help for you, and you can share about hypoglycemia signs as importance changes in behavior, pale skin and they must to giver for you a sweet tea or something to eat, and share about how you are changed sense, and not enter in mouth here a sweet tea or other liquid, as patient ability to swallow and liquid entering in breath ways and throat is to hard or stop breath. As patient lie on he side . not on the spine, tongue will disorder a breath, put two pieces of sugar between teeth hard of, and inside cheek top, call a doctor, and sugar behind a cheek not bad for breath,and slowly diluting will suck in blood, thuds is not removes hypoglycemia, but preventing a future sugar down, and doctor enters glucose for intravenously. After hypoglycemia attack ,to think about why she is happened, maybe you are not timely eaten, or meal had been without an enough carbohydrates, or you are eaten a high insulin dose or used a high dose of pills for sugar lowering, or spirit drink drunk, or loads are big, and find a reason to do a serious results for a future.
Add a right meal regime, attention in a remedy use, and insulin dose and if you are use a new preparations.Avoid alcohol drinks, as they are negative affects in diabetes as on liver, and hard to recognize a hypoglycemia after a drunk and to cure,and if you are drink his thus after you must to eat and for night to east are 3 pieces of bread.
And alcohol hypoglycemia happening not right away after spirit and later as on night,when you are sleep as very bad, and on the morning for next day.
And what about a reason for hypoglycemia which is not matches, thus ask a doctor as for insulin or pills lowering dosages.And if you are feeling attack at hospital, ask a help for blood test check on sugar before meal, after doctor check results with your feels. And this is help in a future orienting in an own feels and timely to see her display.
As who getting insulin or pills are needing keeping in pocket or bag are 4 pieces of sugar, or 4 pills of glucose as preparation glucose with a ascorbic acid on 20 gr, and pills glucose on 0.5 gr are less comfortable, as for rising sugar in blood are need for one time use are 15-20 pills.And keep st bag a card with diabetes info, as anamnesis , and  to put her nearly,that in hard hypoglycemia at bus or plain a card for peoples will do a right timely help.

To see in the ginger root.

As from a time to time add to the remedies are herbs, are for blood diluting, as in thermos adding two tbl.sp. chopped fl. chestnut in 0.5 l. of the hot water, infuse night, use within a few times/day is dally dose.

Mellilotus herb is poison herb, but add in other herbs to wormood, filipendula, arnica mountain, as one tbl.sp. mass in glass of the hot water in thermos adding, infuse night, filter, use on 1/4 glass for 4 times/day before meal.

Course for infusion uses is month.

And do not forget about ginger, he also diluting blood, and cholesterol plaques, and benefit is drink of fresh root, as clean his on 5 cm, chop, add one l. of water, add pinch of cinnamon young, one tea.sp. of green tea, boil ten minutes, cool, add one tea.sp, of honey, and three lemons pieces, drink this aroma, useful tea,like usually.
Limiting drinking a strong alchokol, stop smoking, add in meal products with vitamin K, are petroselinum, green salad, onion, white cabbage, cauliflower, carrot, prunes, grape, coriander, as add diet in high glucose and cholesterol, not add salted meal, fat, eat low calorie meal, less drink caffeine, better drink glass of red wine, as more walk, add healthy life mode, calm steps by, and do nut run.

Diet is in sugar diabetes of first type.

As limiting, not avoiding are sugar, as whole quantities of absorbing carbohydrates as meal s fibers are needing matching for the physiologic meal norm, as and containing protein, fat,energy. As enough eating are fibers of hard grinding bread with grinded seeds, mucus cereals, beans, vegetables, fruits, berries, nuts, they are delay absorbing glucose from the bowel, as preventing his rising.As right spreading carbohydrates on the meal s eating,as importance in insulin therapy are using tables of a chemo meal s structures and calculating and glycemic index, as characterizing an ability to carbohydrates contain of meal to rise glucose in the blood. As glycemic index is not always matching for a carbohydrates quantifies in the meal, as rising glucose after white bread eating is higher,than in macaroon, are bean meal rising glucose's are in two times less,than cereals of. As regime for meal depends a how many times, and on which time you are entering insulin, and which kind of insulin, these are defining meal s shortening and time for eating,and spreading carbohydrates quantities are bread units as by a meal s eating, thus are bread units for 12 gr of absorbing carbohydrates are in piece of fresh rye bread as on 30 gr, and in this diabetes entering insulin. As shortening effect before 30 minutes to the meal entering, in three hours maximal sugar level lowering, if after injection you are not eating,or on a time his effect, of carbohydrate,thus a typical effect of insulin therapy is hypoglycemia, and fast effects insulin's are Lizpro, aspart are entering before meal, as in a hour maximal glucose lowering, as of insulin a middle continuation and long effect a maximum lowering glucose in blood happening on the middle in 5-12 hours, mixing but insulin's are for two times/day are lowering maximal lowering,thus here needing an carbohydrate snack. As different insulin's using,are reflecting on the meal s regime, as in two  times entering a middle continuation is entering on the morning on 2/3 are daily dosages, and on an evening is on 1/3, as here breakfast is poor on 2-3 bread s units, as insulin not active effecting, second breakfast as in 4 hours since entering insulin and lunch in 6 hours after entering are very big, are of 3-5 bread units, as before dinner insulin level is high, thus are 2 bread units are enough, as for night eating harder of 4 bread units with a calculating insulin dose entering, as therefore by this scheme of insulin therapy are eating for 5 times/day, as data scheme for meal and insulin entering is using,when his daily dose is not big.

As often advising a next scheme for insulin entering as of middle activity entering for two times, are before breakfast and sleep, and of short effect are three times are before meal times,as breakfast, lunch, dinner, as here eating for 6 times/day, are of three base and three additional are 2 nd breakfast,afternoon snack, second dinner of meal s eating, but last are 2 bread units are needing in a houres of waiting ,maximal shortening insulin effect on the glucose level, as for hypoglycemia avoiding, as not eating a high and low glycemic meal s indexes , as on any meal s time not using are more,than 7 bread units, are 85 gr of carbohydrates.As for defining a needing insulin dose as to define are containing carbohydrates in the meal as  approximately, by a bread s units system, without meal s weight  and calculating proteins, fats,energy, and attend on glycemic indexes of carbohydrate meal, and intensive insulin therapy are many times entering his, as on a comfortable time with bread s units calculating in a self control glucose in the meal, as by this scheme a transferring on the liberalized diet as free eating,as timely insulin doses changing in depending from the glucoses in the blood, and planing for eating carbohydrates by bread units calculation.

Lactosis failure is about.

As bad enduring are milk, milk products, in low activity or deficit bowel s ferment lactose.As she splitting in a thin bowel is discharged lactose's, is milk sugar as on mono sugars glucose and galactosis, are absorbing in blood, as she having in whole milk, milk products, as in failure her are non digesting milk sugar enters in thick bowel, which depositing on bacterias with a milk and vinegar acids, oxygen and double carbohydrate oxygen, these are leading to diarrhea's, as in attaching is water in thick bowel, rising her containing and rising her mobility.
These are three type her failure are inborn as first, second in celiacia, Crohn s  disease, constitution failure in an natural lowering activity process are ferments after breast feeding to mixed.
Symptoms are diarrhea after milk drinking whole, or mixture of her, ache belly, noises, gases,after stopping drinking symptoms are stopped, but first failure having since baby s ages are foam liquid stool, with sour smell, noises with, cry after feeding with belly aches,as in constitution failure are slowly beginning since 6 months till 3 y.old, second failure as leaving,after a curing a base disease.
As doctor will test you on lactose enduring are glucose concentration i the blood, oxygen in air breathing, as oxygen breathing test, as for failure are absence adequate as more on 1.5 times rising concentration of glucose in the blood, rising oxygen more on 0.1 mm/min in breathing air.

Cure are remedies with lactase, microflora normalizing, lowering meteorism and by your chronic diseases having, enduring, condition.
And diet.
As first of all are using sour milk products are in Constitution and second failure, they are less milk sugar having,than in whole milk, if not helping using lactose free diet are avoiding whole milk and sour milk, as using lactose free of nutri soy, pepti junior, soy semp, frisosoy, humana SL, AND LOW LACTASE ARE NUTRILON, MILK S MIXTURES.
Cheese is not lactose, as in fatness curd, thus eating are just older children's, like calcium source, as in adults are needing eating sour milk, if not help,thus eating lactose free milk, and milk products of her are margarine, ice cream, cheese, baby s mixtures, but today are using drops for splitting lactose, are three drops in milk and infused for three hours will split lactose till rending components are glucose and galactolosis, are of manufactured milk in meal eating are full absorbing in bowel.

Ferment remedies of lactose's are tilactasa.

for bowel s microflora are bactisubtil, bifiform, chilac forte, enterol.

lowering meteorism are junienzyme, meteospasmin, pepfyze, simeticon, coil activated black, dill, fennel.