Valga s health news,gardening,and cooking ,and beauty .: Menu is against meteorism for Friday,and Saturday.

Wednesday, December 04, 2013

Menu is against meteorism for Friday,and Saturday.

Breakfast.Rice porridge ,second breakfast.Pancakes dietetic non yeast, lunch is vegetable soup, pilaw with chicken.
After noon snack is baked fruits.
Dinner is macaroni with cheese, vegetable salad.
For sleep is boiled warm milk.

Breakfast is oats porridge, warm boiled milk.
Second breakfast is sandwich with squash caviar, green tea.
Lunch is vegetables and fish with, kisel, salad.
Afternoon snack is baked apples.
Dinner is meat with potato baked in a pot, compote of dried fruits.
For sleep is mint tea.

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Author Angela Dowden has worked in the food industry for eight years as a nutritionist. She was awarded Nutrition and Health Writer/Broadcaster of the Year in 2012. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely!).

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