Valga s health news,gardening,and cooking ,and beauty .: For Wednesday and Thursday menu is against meteorism.

Wednesday, December 04, 2013

For Wednesday and Thursday menu is against meteorism.

Breakfast with corn porridge of milk, second breakfast with muesli with yogurt, lunch with carrot soup puree, potato puree with boiling veal.
Afternoon snack with baked fruits.
Dinner.Vegetable salad with boiled chicken.
For night is melissa s tea.

Breakfast. Fruit puree.
Second breakfast is muesli with boiling milk.
Lunch is potato soup puree, fish with rice.
Afternoon is kefir.
Dinner with potato baked pudding with meat, vegetable salad with dill.
Before sleep is water warm with honey.

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Author Angela Dowden has worked in the food industry for eight years as a nutritionist. She was awarded Nutrition and Health Writer/Broadcaster of the Year in 2012. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely!).

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