Idea for the right combination meal products used at ancient world. And in a work called Cannon a doctor s science a famous Ibi Sina detailed checked ,which meal of products are need to combine in eating. And famous doctor in Rome Celsus selected in tested a not favourable meal, bad digesting by stomach. And this a not surprising, that an old sages are all disease connected with wrong meal. And in modern life such conception is disappeared. Lots of doctors today are thinking, that a meal plays a key role in health keeping, and lots of peoples are sure ,that an individual right system is separating meal, but opponents here of course having, but to receive a any side , you need to sort out in principles for theories an individual meal.
Effect for platinum.
And who using separate meal are sure,that if in stomach at the same time entering are not compatible products with each other, thus theirs digesting is bad, bad digesting meal are depositing in organism as of fat, slags. As this is meaning, that for the splitting proteins need a sour environment, for carbohydrates are alkaline, as conditions needing for digesting different products, cardinally different.
And if we are eat the same time eating a meal with protein and carbohydrates, thus a some substances from these are absorbing bad.A such eating on an empty stomach fruits are leaving his in 20 min, if theirs eating after meat, they are delaying in stomach , causing fermenting and rot,thus are products entering a low stomach region and bad digesting, that leading to fat depositing and high loading on pancreas gland.And bad digesting meal remains ,are filling in thick bowel are staying reasons for hard stool, and other diseases.And in theory,that transferring on separate meal is must to remove these problems. And this is sounds good. But of course here is a not simple, and reason for debates would not stay.
But which a theory here ? She is having minuses and pluses.
Advantages for separating meal.,
And thanks for a fast transferring compatible products on digestion highway in organism are not happening fermenting processes , that lowering organism intoxication, and you are feeling better, weight is lowering, and result for such slimming is stable, if his using constantly, and result here is enough .Benefit for separation meal in gastrointestinal diseases as disorders.
Disadvantages for separating meal.
And here needing an especial life regime and willpower. And habit to this meal is a not simple in a few. And organism getting all substances needing for the normal functioning, but lots of peoples feeling hungry. And enjoy from this meal is hard, and nit an all doctors are sure in this separation meal. And lots of critics shared,that artificial destroying normal digestion is here happening, since peoples are displaying on biologic kind, are always eaten mixed meal, her digestion is our gastrointestinal highway with an ideal deposited an own nature. And if to use a long time separating meal principles ,thus digestion organs are stopping learning digesting flour meal and sandwiches, mixed with salads, and new method supporter will be an all life avoid from a pickles and traditional dishes.
Classification products.
Sour fruits are mandarine, grapefruits, pineapples, pomegranates, lemons, currants, blackberry, cranberry, sour apples, pears, plums, apricots, grapes.
And sour products are good combining with each other, with a half sweet products , with sour milk, creams, fromage, fat curd, and for example are combinations with nuts, cheeses, greens/
And not combining meal are fruits with animal proteins, seed beans, starches, and less with vegetables.
Half sour fruits.
Watermelons, mango, blueberry, fragaria, raspberry, sweet apples, pears, cherry, plums, grape, apricots, peaches.
Half sour fruits are good combining between each other, with sweet fruits as pear with fig, sour fruits as apple with orange, sour milk products as grape with kefir, and with creams, fromage, green, protein products with fats are with cheese, nuts, fat curd.
And avoid mix theirs with an other protein meal as meat, eggs, fish, mushrooms, seed-beds as of a different in speed theirs digesting, and with starches. Peaches, blueberry, and grape, as and sweet melon are good digesting by itself, and not combining with an other product, but not with a half sour fruits, thus eat theirs individually .And to the group for half sour fruits by theirs effects are tomatoes, o an abundant having an acid. And all vegetables are not combining with fruits but good combining with proteins and vegetables.

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