Gemasio.

Or better mix sea salt part with sesame seeds mass chopped, flax or soy seeds are 12 parts, as this salt for meal use, dress sauces, meal will Rich are mineral salts.

Spices are salt changers.
As am advising these benefit spices are better, than of market as natrium chloride of, as taster rising and canned, a few are plants,they can to grow,prepare self, and they are cure.
Oregano as good for lentil, kidney beans, baked vegetables, spinach, are of stewed, kohlrabi, celery salad, as in mixing of sauerkraut green and fresh.

Ruta as bitter and specific smell, as add to sandwiches and to the tea, good in bowel s diseases.

Dill as mineral salts and chlorophyll's having.
Lavender as dry or fresh use for salads, sauces.

Laurel leaf adding to marinades and stuffed vegetables.

Borago leaves adding in salads, cook tea, good in rheumatism, sclerosis vessels.

Fennel as tuber for salads, spicy for marinades,salads, stewed dishes.

Rosemary are for kidney beans, adding in salads, sauces with caraway,sage.

Sorrel as cook salad with young nettle, chopped dandelion leaves, onion, soup of sorrel is taste, as adding chopped in ready soup borch.

Thyme as flowers tea helps in migraine, asthma, as spicy for kidney beans, lentil, and more pods, as for salads.

Atricus as fresh ads to sorrel, salads, skin for good, tuberculosis, rheumatism, lactagogue.

Anise as food for flour for pies with brands and non cleaned sugar.

Mint is for salad, as for tea.

Estragone as god for estragon water,are washed leaves adding in bottle with apple vinegar, white fabric close a top;, for 4 weeks infuse on a son at home, as before use add water, apple vinegar, add to the salad, helps in rheumatism.

Sage as cleans blood, improves her structure, spicy for peas, carrot, cucumbers salad.

Melissa is calms, as Plinia Older on a first century advised her for hysterical and ippochondric patients, as good for salads, boiled dishes.

Juniperus as cones drink for diuretic, good for sauerkraut.

Coriander are leaves for soups,salads, baked for, curd, beet.

Basil are leaves, fruits.

Lovage roots as boiled,raw eat, good spice, diuretic.

Nasturtium are leaves,flowers for salads, seeds, buds are for marinading, vitamin, oils, minerals.

Yarrow as herb young cook for salad, good spicy,for tea as strengthening uterine, and ordering menses.

Nettle are young leaves for the salads, juice helps ulcers in, skin, joints, migraine, liver, gall, stones kidneys, hard stool, dysentery, breath, diabetes, menses bad, wounds, nettle tea cleans blood, juice pinch stimulates mental and physical developing in a children's.