A few time ago am felt fast hungry attacks, and in a few hours after meal, feeling bad, if a feeling at street, faster visiting shop and buying pie or bar as needing something eating. Am heard this is having in depression stress, but these are not visited me.
A fast hungry feeling having in abundant insulin producing, in result in blood faster lowering glucose level, thus you are feeling weakness, tremble in hands, sweating answers doctor Vorontsov. A such condition calling hypoglycaemia, as in health peoples after long starving, hard physical work, but if attacks repeating without reasons, you need visit endocrinologist and for check ,that is having in destroying glucose metabolism, and pre-diabetes harbinger. Hypoglycaemia reasons are non-rational meal, as eating just dried food, faster, and snacks with sweet baked dishes, these are rising loading on pancreas, which producing insulin. If level for glucose in these attacks from the norm falls on two times, thus a possible hormonal tumour insuloma developing of cells pancreas glands, and tumor here always benign, and help is here a surgery,that a right method for hypoglycaemia fighting, and diagnosing for insuloma doing by CT.
And not means, that you are faster run to testing doing, just more simple here, try to restore meal regime and rest, change your life method. And glucose fluctuations having if in organism having vitamin C failure and vitamins groups B, which activity taking time in carbohydrate metabolism. C vitamin having in greens, fruits, Groups B in animal origin products. Are liver, kidneys, heart, eggs, cheese, brands, walnuts, and in ration adding more vegetable dishes, limiting bean and potato.
And very useful is artichoke as earth pear, tubers of plant having analogical and natural analogise for insulin, which regulated metabolism and glucose in blood, remove toxins. Eat his on any kind, bake, or raw, baked, fried, and of dried tubers grinded powder cook drink. And remedy of artichoke is Dolgolet as his using on 6 pills for breakfast, for 15 days. And this course enough for normalization sugar metabolism. Are benefit brands with artichoke, and other filling of sea cabbage, milk thistle, cinnamon.. Eat within a day are 5-6 spoons for brands with enough water drinking, milk, tea.
Cinnamon you can add as 1/4 tea.sp. powder in salads, second dishes, kefir, or tea with honey. She improves organism ability reacts on insulin, normalizing glucose level.
Eat slowly, chewing good, if you are hungry, thus a fast emptying plate you are not feeling saturation and will add more pieces.
https://herbika.com/dolgolet-longevity-jerusalem-artichoke-helianthus-tuberosus.html
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