Elbow joints are hurting on the night time , but a very strange is on the summer.

 But one day, on the cool weather am all day walked in clothes with long sleeves ,thus night aches are not displayed. After am checked my wardrobe, and put separately all t shirts with short sleeves  .Am describing it, that 1 millions year a human covered with a wool, like a monkey, and remember moves about our grandfathers, without t shirrs, woollen protected from wind, trousers are long, and   shirts with a long sleeves. Knees, elbows are covered always, but sometimes its lead to absurd. When one day on the market I met my friend is 65 y.old grandfather with shorts, Am loudly said, hey Mihailich! You are forgetting  wore trousers, but later he never wore these shorts. And with an elbow joint has been a whole epic, by right hand am not ability to tale from a tree a fruit as higher  for head, inclining taking his, if he was fallen. Doctors are said by TV a cuff weak , and doing a surgery to sew her. And a few times/day my hand popped out from this cuff, and through ache felt , that bones are not on the place. Habit to restore order  put  by a defined action: half bent in elbow right hand on the elbow level removed on the head level, and rest  in a door jamb.By a   big finger of left hand pressed on a ball forming hardness in the right shoulder and all this at the same time pressed , crunch displayed, and ache stopped. Am heard, that for joints is benefit gelatine as jellied meat, as his importance part, but am bough a few packets, nothing waited. And read his stricture am wondered as 87 perc of protein, less are 1 perc of fats, and carbohydrates. And these are not having in our favourite sausages or pelemenis, a not cheeped just 12 perc of proteins. But a how to use his?By instruction is longer and not good, in soaking time he is thickness, after warming, by advices as not leading till boiling he is never grabbed and in refrigerator.Am  added his by 1 tbl.sp. in all dishes, but not is hot, that he will to sticky, and not remove after. And after, when within a month eaten more a 1 kg of gelatine are 20-30  packs on 40-50 gr by methodically, never passed a day. I realized that joint not hurt, and tried moves, which are before not accessed to me, but not hurt. But if to by left ear to scratch through a spine. Maybe organism self trying restoring are lost functions . Organs are worned out ,  thus he is   a needing building material, like for builder are woods, axe , and for mason are bricks, cement  .And in our case is collagen, is a very benefit for joints and skin of human, when a gelatine selling in every market.