Oh Youth: how to accept an own age and to live happy.

 On my 59 y.old am on pension, an every time am thinking, that life is passing, harder  and harder , as am looking on young am true depressing , as on the next year is anniversary -60 y.old, its more boring causing, but  a how to accept an own age ,  how to begin a live and life enjoy?

Not an all meeting an own birthday with pleasure, these are not just gift, quests, but a staying on 1 year older . Especially peoples fearing on round dates are 30–40  years old, psychologists share about an anniversary worry, that whose age is ending on 9,are  worrying and feeling as loser. And of course staying on 1 year older, you will not be feeling Wordly  , if not celebrated very power, and by scientists'  opinion,its about a not in numbers  is it, but in our conviction about an age and a most often wrong. Psychologist M.Minina shares for you,a how to stop worry about it, that you are staying older.

Avoid to comparison oneself  with an other.

We are often comparison oneself with an other as, who surrounding us,and its normal, but if other showing just good sides , and you are thinking, as you is something bad, that you are living bad and leading to anniversary without an event ,just with credits and wrinkles.Its negativity affecting on yourself-esteem, but not forget, that we are not a saw a whole situation, maybe are young, success is something not shares, which role here played are adult,as parents, producers, investors, but a good as remember about own achievements and stop to devalue theirs, no matter on which age you are coming.

Avoid stereotypes.

 After 30 y.old you are not ability to be a fun, as all night, on 40 y.old you will be use many remedies and half payment will go, and on 50 is a one fun is hospital entertainment. Yes, you are met with these stereotypes as with age tied, but scientists with this are not agreed , they are share ,that objective age is a not numbers in passport, but are stats for health and cognitive functions. Affecting on these are age passed quantities, but a genetic, endured injuries and diseases. With an age cognitive functions are true worsening , but other are improves are tied with ability in concentrating, decision accepting and controlling  behaviour.

Do not fear feeling younger.

 As funny events, holidays, plays, skies, are sometimes staying older, peoples are avoiding these items. That are sure,they are not matching by age, but if you are feeling younger, others will judge him, or will laugh over him. And its a wrong position, if you are feeling age, not by a passport, as less , thus you are probably healthier  ,stress stability ,than your peers. If you want to go and use skies , thus do it!

 Find hobby.

Why a not to use a new business, as different hobbies are diluting grey, boring every day life and motivating going living further.You  can learn new language, care for animal, use hand s work, learn music . A benefit to develop intellect ,as read books, puzzles online playing in, , playing in table plays, often to watch science-popular movies, thus psychic will in tone, and from depression will not leave a trace!