Alfa-lipoic acid/ALA/.

 It's  antioxidant, which   helps lows level of glucose in blood and improve sensitive to insulin.

Chrome. Micro element, an often reminding in context insulin resistance , pre-diabetes and diabetes cure. Has been researches done and shown hypothesis about his favourable affecting on glucose metabolism, but a right mechanism of chrome effect and still keeping item for controversies.

 And these are chrome effects benefit, found on researching process:

Rising sensitive to insulin, as chrome playing role in strengthening insulin effect and supporting sensitiveness of tissues to this hormone. As its importance in insulin resistance, when cells of organism bad enduring on insulin.

Regulating level of glucose . Chrome taking part in level of glucose in blood. But a few researches showing, that using chrome will help lows glucose level , especially after food.

 Supporting lipid metabolism .Chrome affecting on lipid metabolism, that importance for a common metabolic health.

 But not an all researches having successive.A few meta-analyses no confirms a significant clinical effect a chrome on level of glucose in blood, and in healthy peoles high doses of chrome will worsen insulin resistance, thus use doses of chrome  on less 200 mkg.

 Glucomannan.

Is fiber substance, getting from root of herb konjak, /Amorphophallus konjac, also a famous as for us a konjac .Glucomannan containing in a few meals s supplements ,selling for lowering weight and controlling for sugar level in blood.

His base peculiarities are being:

Controlling weight, as she is having ability absorbing water, he is forms gel forming mass in stomach,that leading to increasing feeling saturation,helping controlling weight, lowering risk for development diabetes 2 nd type.

Control for glucose level. A few reserches showing, that  glucomannan lowering glucose level in blood,that is tied, in fibers delaying absorption glucose from food, that lowering a fast rising level of glucose in blood after meal using.

Rising sensitiveness to insulin. Supporting normal level of glucose in blood and weight control glucomannan theoretically ability affecting on rising sensitiveness to insulin.

 Supporting microflora bowel. As fibres a glucomannan, feeding useful bacterias in bowel, and supporting healthy microflora,and influencing positive on metabolism and immune system.