What to think Estonian union of hospitals about a diet for patients with diabetes.

 Let's  look recommendations , had been published on the website   of Estonian hospitals unions, which  created for patients with diabetes first, and 2 nd type,  and here in chapter we are talk about diabetes of 2 nd type.

 Meal separated on 5-6   methods , meal using are on 2.5-3 hours, that helping  avoiding a fast jumps and fluctuations of sugar level in blood. And here is not sharing about a how much importance   a which meat uses   a  patient. And if portion size a small, and meal is not healthy, thus its  is leading to fluctuations for glucose level in blood, and contrary, if portion is big, and she is healthy, thus its not lead to changing visible of level of glucose in blood. If in meal are less  carbohydrates, thus a big a most portion is practically not rises level of glucose in blood, and reasons not having to fear  for fluctuations. But to note, that often meal eating are meaning   of a most often manufacturing insulin.And,  we are informed, that insulin affecting on fat depositing, or lipogenesis, thus  recommending a most often eating,we are encouragement for rising weight  and development of obesity in peoples with diabetes second type, and for me is a true crime. Saturated fatty acids containing in animal fats, as opposite rising level of cholesterol in blood and development of atherosclerosis   .Thus , by Union advices ,recommending avoiding animal meal or select products by animal origin, with a low fats!-But its true stupidity! Using meal with a low containing fat is not leading to saturation feeling ,that leading to increasing for meal using and eating up-usually these are garnish of rice, potato, or pieces of bread, which giving a feeling of saturation .

 And here is still one snag:

Researches are invariably shows, that fats of animal origin are not affecting development for cardiovascular diseases as atherosclerosis, but lowering probability of theirs displaying.   And its interesting, that in recommendations of Units hospitals are still sharing, that diabetics' ability eating and not fearing are cereals, rice, but need avoiding fat milk foos. Researches are showing a opposite as less carbohydrates and more milk fats, thus a lower risk for diabetes development.