Seasame seeds are benefit for women s health.

 A few are using these seeds for cooking dishes, but his unique structure is an ideal.

Containing Mg. iron, phosphorus, vitamins B  ,E,  C, A, fibers, poly saturated acids and proteins are much. As affecting positive on breath organs, oil helping in cold, rubbing as breast cell in patient, seeds are relieving in lungs diseases and bronchial asthma.

For women's advising regular use of sesame oil, as lowering risk f or mastopathy one tea.sp. eating seeds chewing good, as positive effect on sexual system. As in sesame are much calcium, that recommending using in climax beginning ,as preventing osteoporosis.

Mouth cavity diseases preventing and curing use gargle everyday mouth with one tbl.sp. sesame oil.

A good effect on our skin, helping in corns, cracked heels, scratches, burns are healing faster, if greasing with oil.

Good protecting from ultraviolet rays from negative affect, thus he often in structure for creams, tonics.

His apply on skin before beach .

Home doctor comments: Sesame oil better, than seeds as better enduring out digestive system, and his using in gastritis, hard stool, ulcer stomach, and on acuting her avoiding oil using, raw seeds causing nausea as irritating stomach membrane, thus his advising eating with honey but before roasted, but on an empty stomach.