Soap massage with broom.

 And this kind massage   doing at soap region. And before massage you need a good steam for a few times at Russian steam-room , or sauna. After take hot shower  and lie on the bench with face down.Bench  here is cold, and patient will pour over hot soap water, after with broom wetted in soap water, are doing 4 strokes from heels to neck.After  doing squeezing , this method doing also ,like compress, but in different from poultices is not swing with broom, but pressing his with right hand to the waist, left with keep broom and with force squeeze broom in this body part. After squeezing doing up  on spine, till neck, removing broom from the body for put his in basin with soap water, soap in basin shaken in foam.After doing next method is kneading, that broom put on the spine, press to the body , catching muscles with leafs and kneading 4 times every, and beginning here with a width muscle oof spine and moving till waist.If   you are  having osteochondrosis, and also manufacturing good are  neck muscles, and hands here are down.

And after method is rubbing. Pressing broom is tighter to waist,  and ,like with sponge doing are short interrupting moves up to the neck, and attention high to the shoulder blades, shoulders, waist. Here doing circle rubbing with broom, and good rubbing a vertebra, and if you wish you can stop, but who enjoying strong massage with broom are transfer after rubbing to passive moves. And beginning with  swing, where massagist full relaxing, his helper put broom hot soap on a waist of a patient, with palm of one hand with a left  leaning on the broom. With other  right hand catching hip down, this leg rising up, with left hand softly pressing on the broom, right is more rising leg, and receiving as swing.And for these 4 times lead his  swing till limit. Same works with  second leg, after doing with hands. And patient working with one hand, take  other for wrist and rise up higher till limit. And massagist leaning with pre shoulder of right hand catching elbow of raised hand and move her behind a spine, till limit, After hand transfer to the front with a soft  swing moves. A with passive moves for a shoulder and knee joints and for feet we are met in chapter about massage at sauna. That we add, a soap massage with broom a best auditioning with  broom stewing and very benefit in salts sediment  in joints, hard mobility and after injury.

And if you are stewed at Sauna Russian or can stop soap massage with broom, stay under hot shower and sit in steam room, and after you can continue soap massage, but on lie position is on the spine.And data described method  massaging on a begin a breast after a belly , after shins, and adding before in basin with hot water and foam shaken. And in you are steaming in sauna, not stop massaging.After procedure ending a pour over body a hot water and go steaming at sauna room, but with a broom, and stewing keeping are five min.

And remember if one done, but for other is not ability or dangerous , hard procedure is stewing with broom , thus not everybody not enduring her, but broom massage is benefit for organism, that you are ability slowly to do and learn  to this procedure. And begin with a soap broom massage, which doing not in sauna-room , but in soap place. And in weak heart, hypertension as in hard forms as after disease ended, and in dizziness, sense lost, blood circulation bad, thus soap massage broom allow you receive pleasure from procedure, and not affecting of very hard steam. And not need to lie at sauna room for long time , just on begin use 3 minutes, after use soap massage. When organism habit to sauna hot, you can increase a time for staying at sauna-room for 6 min, are for 3 min using whippings ans compresses with brooms ,wetting in cold water.And on a following detail attention: