History by Irina Varenina , 42 y.old from Moscow, a hostess for gastronomic owner.

 And in my gluten-free life is still having Irina , Irina Varenina , which helps creates ration for those as am with lots of meal limits as taste and different.

And one day in Instagram am found,t hat in Moscow We can buy coconut Curd, am enjoying sirniks , and a milk entered in prohibited products am not eaten theirs for a few years. And here are curd, am though these crunchy sirniks.And am searched sisters Varenina, in which am ability buy vegan curd.And found, met with Irina a one from a sister. And she opened for me and vegan condensed milk, yogurts, desserts, am entered in gastronomic paradise. Am enjoying eating, and much. My diet doing me a most selective, not ascetic. And Irina too on the gluten-free, but by   other reason, and here is her story. And lots of info searched , and am found, bowel health is a base for health human. Am not having celicac, but information about,that millet from 1950 is become gene modifications and gluten is a reason for many diseases and autoimmune, am decided avoided gluten meal. And I saw body slimming, new body, 4 years having gluten-free diet, she is very benefit, am felt her. Today are lots of sweets benefit gluten-free you can to buy and sugar-free, thus and sometimes you can enter in addiction as over eating these sweets. A time is importance to stop.  Am avoided raffinate sugar, and my results are? minus 2 sizes of clothes, minus cellulitis, minus a few wrinkles. Plus energy added.In a month am found my figure changes, condition normalized within half years. Since forms our reality, and am true wondering in my friends or family, who eating baking meal of millet flour. With a family, friends they are true mean ,this is sectarianism and any cold tie with a style of meal. But! if millet staying wild, I would enjoy eat gluten, am enjoy baked meals.