Am avoided gluten after 2 years a cleaning and starvations, and avoided rye, millet. And long time stayed on raw meal, vegan.And on the last day am entered cookies of whole cereal flour and in 2 weeks my nails are fallen, within 4 months caries displayed on ten teeth.
Am analysed my life method, meal, changes which happened in my life. And change just one am added cookies, sometimes am avoided theirs, in three months my nails are grew. Since November 15, 2020 am again on gluten-free diet, nothing hard, if goal having. And if you enjoy bakery, you can cook or buy gluten-free flour. Am not eaten gluten for 2.5 years, am on vegetarian eal 2 years. 15 years meditating.But despite for bread eat with gluten, after starvations and cleanings am felt addiction of cookies. Am need theirs eat again and again, they are ,like wrapped me, and am felt a mud, marsh in sense, who know, is understanding me. And am calculated,that bad mood displayed after cookies eaten, thus my ration within 2.5 years not changed.Am checked symptoms for celiacia and found 9 symptoms,which in me had. My friends too appreciating me to my choice. Am not sure,that this is a diet, that you can stay healthy and change and without gluten. And a few relatives are sceptically related, but when tried, are received experience and for all time avoided gluten. And my Dear, no one to trust, you life is your health! Check it within 2 weeks avoid from gluten meal and you will be a healthier.
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