Plus of sour milk.

 I'm finding in all is good, am I  trying not finding in all a bad. A few products tourists finding in our shops, and a few are not enjoying theirs .As  for example is kefir, my favourite kefir just made here  in Russia, by Russian licence his made in Canada, and Japan. And in other countries he is other. My mum worked accounted in kindergarten, and she calculated for children s meal also, menu, where in importance entered kefir. All children's drunk his before sleep. Kefir cleans bowel, and improves bowel work. Calming light effect gives a best sleep.  Am saved in pregnancy with kefir, he fought heartburn, when am lie in a bed. Cool kefir saved me ,and am slept better. Am buying a kefir   and very happy, helping to save against disbacteriosis, rising immunity, and importance, that keeping a date is month  and without artificial adding, or other non-natural  substances. I am enjoying cooking a sour milk, and faster receiving and tasting adding in milk 2 tbl.sp. village fromage or of market, put milk with fromage in warm place, and for next day fresh sour milk is ready.

Milk sour bacteria in such sour milk having are absorbing proteins, improving work stomach and bowel.  Who enduring milk bad drink sour milk and kefir. Adult peoples are better absorbing sour milk products. And in every having vital microorganism, supporting normal microflora for gastrointestinal  and not producing for pathogenic bacterias, thus and here importance, that these products are keeping date is small, thus a useful in theirs dead. My grandchildren also enjoying milk products, as yogurt, kefir or acidophilic, with acidophile stick having, she is affecting on bowel, a very effectivity, that a kefir fungus. And importance in ration regular having sour milk, and not importance on which kind.