For males after 40 y.old.

 Older man is a more need in self affirmation. And if potency a low , thus in his displaying psychologic problems. In my man are serious reasons for worry  not had. Just, he less wanted to make love with me , and he felt true bad. Am explained for him just for one time a week is a best  for his male qualities  in display, but this is a weak  consolation for me. Am added in his meal more aphrodisiacs ,products which are raising potency, and attended on condition vessels and contain in products importance vitamins , micro elements.

Before TV on evening I added for him nuts, not chips, but not a much, they are very saturating  and fat, but regularity. In all dishes I  added greens. Chopped theirs just after warm manufacturing, for a keeping benefit. Checked, that for eating theirs within a day as one tea.sp.for cilantro or petroselinum . Greens and roots of celery are very popular stayed on my table, he read about it in press info, an eaten with enjoy as fresh salads. As washing, cleaning root, shredding and adding in vegetable salads.

Tea drink with lemon, just support vessels with vitamin C ,  and on weekends we are eating afternoon snacks with fruits and nuts. A taken onion for attention, as he is good fighter potency  , fresh chopping in fried eggs, these combinations are strong stimulus , onion restores hormonal balance in male s organism, eggs having many proteins, and amino acids.

Two times/week cook fish or sea products, using different shrimps, sea scallops, squids . And for a good potency in meal needing a different ,that all needing substances entered in organism. Thus,  I buy curd, cheese, yogurts, fresh milk.

Do not forget about seeds of pumpkin, sunflower. And on spring eat salads of wild herbs , as of dandelion,  which benefit for male. And on 3 weeks right diet are changed situation in good side  .  When to the meal we are added walks ,thus an all male force returned to my hubby, and he is self  happy .