I'm in no hurry to take a pill.

 As on a hard time we are living, and in my soul is hurt, stressed am using sedative tea with oregano, Melissa, mint with a something taste, and switch sense and reading zoz or writing poem,or walking is on the nature and in my souls entering calm and  pacification.And if my sleep is bad am drinking glass of milk with one tea.sp. of honey and after opening bottle with extract valeriana and squeeze right nostril with finger with a finger of right finger, left nostril breathe in this smell.After same with a finger of left hand am closing left nostril and breathe out through right, and on the contrary ,so as till ten times and sleep faster going. And in headache am not use a pill, point massage helps me. As with a big fighter on right hand am searching biologically activity point om the big finger left hand as she finding down right away under first phalange finger,this point is hurt he easy finds and with an easy big finger pressing of right hand am massage doing of 40 presses and headache stops faster and vice versa,as my head is hot  hurt. As in acuting osteochondrosis in sacrum waist side,a first helps me is gel Dolgit  as he fights inflammation, improves blood circulation, and in cold legs enter warm. As in a feeling better am walking on four,as every day washing floors, but not with  a mop,as cleaning carpet bending down and not bending legs in knees and not squatting,and also taking matches from a floor.Am trying more move and more lie is bad for vertebra. And in stomatitis and parodontosis am using propolis hard, as piece of propolis ,like peas size for adult,knead his,warm in hands and in mouth he is faster diluting and mixing with saliva and this mass drive in all mouth cavity for half hours, not swallow,spit him, not gargle mouth ,and one hour nothing eat, drink and thic cure better doing after breakfast and before sleep  till a full recovering.

As in cold , feeling ache throat, stuffy nose am use garlic not cleaning piece as along for cut on half and on a cut place prick deeply  are much holes with sharpen match and slightly grease nostrils enter these pieces, but not deeply, and keeping pieces for tails, with nose deeply breathe in and soon am sneezing and phlegm secreting and its is having half hours and on a morning next day am healthy and in a few days bronchus are faster cleaning against phlegm and if need repeat procedure.

As in hairs falling out am massage doing as massage hair side of head, jugular hole, ear lobes, pre shoulders and shoulders,and it is for improving blood circulation.And after on the clean head apply mass of three yolks of home chicken, rubbing good in hairs root, on the head wear packet and warm with towel, in a half hours good washing hairs in water. After apply Iran natural henna which cooking before as adding in henna hot infusion of chopped roots burdock and sprouts millet as grown on my window within 2 weeks as on 20 cm in height  and infuse for 40 min,warming with wrapping and henna in infusion keeping warming for 40 min,after apply on my head,rubbing good in hair roots,wear packet and wrap with towel, in 40 min.good washing without a shampoo, as my light blond hairs are getting chestnut colour, and in a week am see are new hairs,these are woken up sleepy hair bulbs. As millet sprouts are filled with a big force as strengthening and restoring are thick hairs,if they are having and effect will be on any case. As on my high age am having face wrinkles am not washed with soap, as skin is dry,eyes hurt, just washing with soap for one time a week,better rub face with pads wetting in hot milk after wash a cold weather, creams am not using, as all life am enjoy fruits, vegetables ,they are for skin good condition, am wishing you best health, energy, beauty and longevity. 

https://www.medicine-online.org/en/quality-products/1176-dolgit-cream-050-g-.html

https://www.amazon.com/Elite-Basma-Iranian-Natural-Black/dp/B00427XD0Q