a spine strengthening and neck, head not keep for a calculation a loading neck muscles, if palming doing as sitting for table, do not bend neck, not over breaking in her, not slouch, as bending neck is fast fatigue and narrowing blood vessels, transfering through neck and supply for brain with blood and eyes. As effect from an exercise will be a negative, as right effects are move chair from a table, bend in waist, but keeping neck and spine on one line, as this keeping for right posture, and fighting from a strong loading.
In a leading passive relaxation these are ghosts for mobility, and light will dissapear, changing on new monotony line.
In a leading passive relaxation these are ghosts for mobility, and light will dissapear, changing on new monotony line.
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