A place for crossing are small fingers bases is forming,like glasses arcs, as finfing on the nose bridge, where transferring glasses arc.

As palms holes are finding over eyes, as and arc from a small fingers sitting on a hard cartilage part of nose bridge, as this needing for right breathe, as oxygen entering in improve vision.

As close eyes on palming,palming is rest,and eyes are resting,when they are softer opening, as less light to eyes, thus more level for relaxing you  can to lead.Usually persons are avoiding entering light under palms, stronger pressing theirs to face as not load in hands!Wrists of hands are relaxed, remove loading in fingers, relax wrists, elbows. As palms put on knees or table, for neck forming as line straight with spine, as on a knee you can put a pillow, and on a pillow are elbows.