6 YEARS having coccygodynia ,keeping and saving all vestnik press since 1998 year, this disease never met in press, as very strong muscle spasm in a place for coccyx and straight duct, muscles here are very weak, used cure conservatively, not helped, done surgery, coccyx removed, not feeling better, maybe from vestnik Nerologists doctors helps me about a cure this disease, and something to advise
me?
Yes, we are asked our correspondent Kirillov to address for neurologist, rheabitologist from Novgororod, Dr. Lukina.
A coccygodynia from Crete words as coccyx and odyne is hurt,its an ache syndrome with constant, attacks very strong in coccyx, in a very low vertebra region, and irradiating in buttock region , hips, perineum, low belly part, anal duct or anus and ,like dull, aching like drilling too character. And increasing in walk, sitting, pushing of peritoneum muscles, and strong hurt causing of easy touching for coccyx and in anal duct , or anus.A MOST OFTEN SHE MEETS IN women's after 50 y.old as of peculiarities structures of bones a pelvis,as coccyx for relation finding, like bending condition, and more affecting for injuries.
1. What is the reason for these aches?
Between an sacrum and coccyx having weak mobility joint, in which are enjoying salts accumulating, under theirs effects in coccyx region and around her is launching inflammatory process,and provoking factors are:
Injuries after as on childhood children fallen on coccyx, after bicycle drive, skies, horse ridded, thus in a many years later, this far fallen returning in coccycodynia.
Hard births, if fetus very big ,thus bending coccyx and tensions ruptures.
Sit a long time in toilet habit.
Sitting work, in coccyx forming bone corn.
Psychoemotional stress.
Urogenital organs diseases.
Perineum prolapse.
2. And a how to share,if we would know, where to fall, and what is happened will be in future, thus straw apply.
Yes, any disease better to prevent, as and coccycodynia, thus are few advices, which are preventing against disease.
And any sitting work, or sitting before TV, computer enjoying, every ten-min , add rest, walk, stretch , doing simple exercises as squats, waves by legs, inclines body to left, right, to the front-bag, bending legs in knee joints, sit right, pressed spine to chair s spine, optimal corner between a spine and sit of chair are 90 degrees ,after long staying before oven or garden works use for 20-30 min a horizontal position a body and rise legs up,that they are pushing in wall. A keep check for timely stool,, that use laxatives, use diet. At ration a importance add fibers food as fruits, bread of hard grinding flour, vegetables, and doing these advices will help avoid bad troubles in future.

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