Differences between fructose and glucose.

 In bowel fructose absorbing in blood and entering in liver , in difference from glucose absorbing and assimilation is not limited, for one time is ability to 50 gr of fructose assimilated, thus a such quantity you  can get on 4 middle apples on 180 gr, and other not assimilated fructose will case in a few peoples swelling belly and diarrhoea, and using glucose with fructose increasing her assimilating. In liver fructose transferring cycle for transformations ,which leading to a small rising level glucose in blood, not  fructose not much  affecting on a level glucose in blood. Middle ripe banana contains 14 perc. of fructose, 20 perc. of   glucose and 60 perc of saccharose. When  you are eating this banana and containing in his fructose leading your liver ,and in her beginning happening such processes:

Approximately are 45 perc. Of  fructose right away burning ,like a conversion and forming in ATF carbon dioxide gas, and 30 perc.  Of fructose  conversion in glucose and after metabolizing.

25 per.of fructose turning in lactate and removing by liver.

Less 1 perc. Transferring in fat, glycerine, or glycogen.

Between fructose and glucose are having a few differences:

Glucoses manufacturers less fat, that fructose,thus fructose actively ,that glucose and affecting fat depositing.

Rising glucose level is faster affecting on the insulin level in organism, thus insulin is a base transporter for glucose, so as using  fructose is not affecting on the insulin level, so as fructose is partially assimilating in liver.

Glucose metabolizing in organism is slowly, that fructose.

Peoples are ability digesting and assimilating a many quantities glucose without an damage for assimilating other substances, but many quantities  for fructose, which is not assimilating by organism will be affecting  of absorbing destroying of an other substances.

Glucose is energy source for organism, as for brain, muscles, and fructose is second source.

Organism is self manufacturing if needing a fructose from glucose and contrary.

And fructose and glucose are importance sources for energy, but not are doubts having ,that fructose is worse, that glucose, if eating abundant. A most serious problems, are leading  as fructose and glucose :obesity, diabetes, chronic liver inflammation, cardiovascular diseases, delirium, and cancer.