In August 2020 year, a company Turu-Uuringute AS use a poll about sweet eating between peoples at Estonia on 15-74 y.old. Results are shown, that a most as on 62 perc. Respondents are Estonians using sweet milk products are yogurts, curd, curd snacks, creams, milk cocktails.Half of livers, 54 perc. Allowed used chocolate on every week. And poll showed,that on a common using sweets are staying stable, but a most peoples are interested in limiting eating sweets as snacks, pies, cakes, candies, chocolates .
A big umbrella s research was published on 2023 years advices shortens a using free or added sugars on 25 gr/day as 6 tea.sp, and limit using sweeteners drinks, on one portion .week on 200-355 ml ,for decrease harmful effect of sugar on health.
And what a say our national institute for health development /TAI, Tervose Arengu instituut?
They are advising using on 50 gr of sugar /day, and in despite on catastrophical progressing obesity between peoples in Estonia, and children's including.
For example, in brochure Sugar published on 2022 y. ,TAI GIVES A FOLLOWING DIETIC ADVICES:
If daily needing in energy in human are 2000 calories ,thus in his ration are must to be on 250-3000 gr of carbohydrates, and here in quantity for added sugars as from food by home cooking and home products are together taken is not mist to be to rise on 50 gr/day.
Year for year we are seen same advices by Tai, but a without visible results as for plan a improving condition of human s health. I hope, that experts from institute for health development are giving advices about a meal for our peoples will be a bolder to decide something concrete , thus on the otherwise a snow ball will increase . A why a not radically not decrease quantities for carbohydrates using,as sugars, as offered scientists in research? What we are waiting for?

No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.