Why sugar is harmful?

 Today a middle static human getting almost 50 perc .of calories from a not save, strong over manufactured and high carbohydrate products. Such ration   of meal is harmful for our organism, thus are many peoples suffering from problems with health. An eating  a many quantities cereals and carbohydrates is rising sugar level in blood and speed for glycation   ,that causes inflammation, that is leading  to development for many other diseases  as: Cardiovascular, as raffinate carbohydrates eating its causing effect domino, where inflammation and glucose damaging blood vessels ,thus vessels loosing elasticity, that leading to rising arterial pressure and atherosclerosis.

Diabetes for 2 nd type , which tied of rising eating raffinate carbohydrates.

Cancer ,as carbohydrates are fuel for growing cancer cells, researches are shared,that cell of tumor using till 400 times more a glucose, than  healthy cells, and inflammation playing role for metastasising of cancer and tumor development.

 On 2023 research found a close tie between sugar eating with 18 metabolic , 10 cardiovascular, 7 oncologic  and 10 other diseases.nerve-psychical, mouth cavity, liver, bones, muscles, allergy. Every additional portion of   250 ml. of sugar drink /week tie is increasing risk for gout on 4 percents. Every next   portion sugar drink tie with increasing risk for gout on 17 perc, and ishemic heart diseases on 4 perc, and in increasing risk for common dead.Additional,  eating 25 gr of fructose/day increase risk for cancer of pancreas  gland development on 22 perc.