Are you clean teeth right?

 By Leontjev, professor.

Am   asking for children and teenager this question, thus you are will wonder, that take brush, paste and clean. But stats are shown , that a few children's cleaning teeth wrong, as parents, and teachers, and not ability to care for mouth right.

And why this is happening? Nobody not helping and not studied theirs, but teachers   are need to do it, use lessons for hygiene as educator.  A most importance to fill this emptiness for care a mouth, talk about teeth and gums diseases, where allowing since 2-3 y.old for children. A caries development reason are affecting on enamel and dentine a base of teeth ise organic acids, producing by microbe colonias, containing in teeth plaque. And   for removing plaque clean teeth for 2 times/day as after breakfast and for night for 3-4 min, as cleaning good with front, back, check, tongue, chewing teeth surfaces are for ten times. After meal good rinse mouth, use dental tapes, or sticks wood as between teeth too having plaques and holes, avoid use needles, or other sharp items. Gums will damage. Of natural bristle a brush cleaning teeth  are 2-4 months, after she is damaging, and staying soft, thin, thus change  on new on 3-5 times/year, better use brush with artificial  bristle. After any infected diseases, viruses you must change brush on new, microbes are depositing also on brush. An importance teeth   conditions depending on from meal ,as big depending on having between a quantity, and often using sugar and development caries are having straight tie, what  is means? Sugar is sweet food, good nourishing environment for mouth cavity microflora and very activity development in sugar addicted, that they are paying for bad mouth  of sugar pleasures   by bad teeth. A sweet meal remains also bad affecting, delaying in mouth cavity for 30-45 min. And preventing this,   use these three rules.

1. Avoid eat sweet for night,

 2. Between meal time not add snacks as sweets, better gnaw  carrot, apple .

3. And for dessert after lunch not eat sweet, eat fruits as pple, orange, grapefruit, and carrot. They are mechanically cleaning spaces between teeth, and increasing high salivation,that helping cleaning mouth cavity against sweets remains.

Since young age add habit to gnaw , grind food   for needing , a few are having laziness by chewing , and enjoy a bread soft, than humpback of bread , meat dishes as boiled, or fried, by pieces, and on soft, porridge food ,than a hard, And in result development detraining   chewing apparatus and jaw muscles , bundles ,that lowering his resistance to different diseases.  A  chewing laziness in children's   ,like a habit to suck fingers, tongue, bite nails, lick lips, as often suck nipple on the baby s age, that   destroying a normal development for teeth-jaw system, and right teeth growing , affecting on gums diseases, thus since early  age importance a learn for children to hygienic habits , and fight bad habits. Also for adults are bad affecting on teeth  conditions are alcohol, smoking, that  gums leading to chronic inflammations,dark plaque mucus membranes are bad, affecting on caries displaying. Thus  condition of teeth   depending on  from many factors, as from your life mode.