Colouring mandalas are calming and helping resolutions for inside conflicts.
Free from a psychological clip and stress with art therapy, body and soul are getting health , and if regular doing these cleans, thus is really ability for longevity.
Take for habit on evening to colour mandala, and you can print her or resize, add copies, and sit a few minutes in silence, set on process as colouring a how you want, not an importance to do her an all coloured, you can leave borders. Variant a ready mandala, which you are enjoyed, you can hang on a visible place. And on the moments of strong stresses , just look a picture, for calming.
By Grabovskaja E Psychologist
Buy any items with this mandala.
https://www.redbubble.com/shop/ap/152825236?asc=u
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