A how to fight asthenia?

 After endured disease as infection, injuries, surgery cavity are in every 1/2 patient having asthenia. And  she is displaying with high tiredness, irritability, tearing, insomnia, concentration attention lowering, and you think , that you are healthy, but having weakness and broken. And for removing this condition are a few drinking alcohol, caffeine, tea, calming remedies taking. Thus worsening condition, alcohol increasing toxic effects on the cells a brain head cortex, worsening asthenia, and non control remedies psychotropic  leading to addiction. But a hope  help is also having, preventing asthenia. You must   remedies  manufacture right day order. Adding morning gymnastic with a following rubbing, vitamin food as of natural fruit juices, sleep going on the same time. But if you're  not ability fought irritability, fast tiredness use herbs infusions or tinctures of valeriana, leonurus, mint, crataegus, how to cook, how to use ask in doctor.

By Lokshin, Dr. neuropathologist .

Nor wear and carry broken glasses , that you can hard to work, eyes are tired, image will not clear, and fragments of broken glass can wound eyes, and its true dangerous .