My favourite sport kind is swiming.

 On 2009 Stanislav Vjazovsky as by swim all Volga   as   till right shore and back within 2 hours is on 2012 improved an own record within 32 min, and after endured two as in 2010 and 2011 oncologic surgeries. On  2010 am endured surgery on cancer a prostate gland shares  Stanislav and on 2011 removed thyroid, and who surgeries  me shared, that for year am ability nothing to do , as without physical loads , but am selected my own way , that in a few hours after surgery am used gymnastic. All patients from ten floors visited me as from our Samara s  oncologic centre and watched on me , like on porcupine, but against injury theirs psychic am done gymnastic on the nighttime  , as woke up on 3.00 am, and begun to done, all are sleeping still.In   3 months as after hospital am used full trainings, and in 7 months still again swam  in the Volga  , for me visited Journalists asked me, how  Am do it? Am will  repeat  my record and again swim a Volga  for you , dear beautiful lady.And  after this am not ended, and not stopped, am promised  as on 4 km and 440 metres AM SWAM FOR  1 hour and 25 minutes, that record added in Guinness book. Am added next goal to beat for June 12,  2018, and in perspectives to swim are 7 metres by    Zigulevskoje Sea.

And no matter on  my disease,am will swim and not stop on 2020 are 5000 km. Am kept just 1085 km , since April 28 till 28 September , am every day swimming a lake Sok  as 5 km /3 km is on the morning and 2 km is in the evening/.

Reading your awesome zoz press, which am subscribing and all of my family enjoying , and I want to say: peoples, stay in friendship with physical culture  and sport , and your hard work will pay off with health and activity longevity.