With love and patience.

 In my daughter 2.5 y.old since birth are constipations had, I m to share with readers for zoz how am cured her.

And first is we are visited gastroenterologist, that she's done analyses, and ultrasound test, for finding reason disorders, ultrasound showed, that in my daughter in gall bladder is having inflection, and its hardening process for digestion, am not ability something done, but am ability her helped in other.

Second is am checked meal ration, and am improved meal, and avoided a few or limited.

Yeast bread changed on food of whole cereal flour yeast free, white flour and baked meal changed on whole cereal, macaronies, potato, white rice changed of brown rice, avoided smoked, fried, spice meal, milk is hardening digestion, am added sour milk as of natural sourdough, as with benefit bacterias which are split and over manufactured a milk protein, as creating his an easy absorbing. Added raw, stewed, or steamed vegetables, berries, fresh fruits, dried fruits as prunes, dried apricots, figs, and ration meal am changed and in mum, that she need shoes a good example. And am not feeding my baby very strong, just she must, but added love, patience, why this is must eat.

Third  is checked all meal cooking methods, stewed cooking, or baked, added high soups vegetables with cereals, bean, as red lentil is better, as not causes gases, cooked of meat broth, on the second broth cooked meat till ready, filtered , again meat added in hot water and other ingredients added for soups. Cooked porridges in water, for taste better added butter oil, and berries or dried fruits.

Fourth is checked that she must drink on 30 ml. on one kg body/day , before meal, and in 30-40 min after, cooked herbal teas , not added mint, she is bad for children, green cocktails, smoothies with greens, prunes.

Fifth are cleaned bowel soft method tried, added in meal fibers, seeds flax grinded, are helped us, brands ,like rusks,she is  enjoying theirs nibble. Added all in salads, garnishes, porridges.

 All data meal must be in complex, if limiting just one ad feeding children just with brands, effect getting minimal. I hope my advices helps you and for babies, mum, grandma.