Massage with herbal bags.

 A very often this is happening as searching one, but other finding, as searched culinary recipe and found this method, and interested, what are herbal knots here? But  they are benefit. With these knots are massage doing for fighting tiredness, cold first symptoms, stimulating metabolism, am done it, am sharing detailed. Of cotton fabric quadrate cut, in centre added dried herb as for one bag for body am used 50-80 gr of herbs, am enjoyed Melissa, hypericum perforatum, oregano, clover, leafs of raspberry , currant, connected corners in fabric and  braid fixed, as am received handle, for which a bag good to hold. Stewed two bags on water bath for 15-20 min, pressed, and slightly massaged all body from heels till neck, and this is relaxing procedure and removing fatigue within minute, after massage used bags as fabric am washed  and herbs throw  away.

Comments it Grebenjuk , neuropathist.

 In stewing bags with herbs is secreting biologic activity substances, and in a zone for warming increasing blood circulation, that is helping in muscle ache  by spastic character, as relaxing muscles, liquidating spasms. Am often using rosemary, Melissa, they are strengthening vessels and capillaries and bruises fighting. Or sometimes filling a bag with grinded orange peels, lemon, and ideal place for such massage is sauna. In ache muscles by inflammation character use warm is care. And avoiding warming in pus, inflammatory processes in any localizations, infections, high temperature in a body, bronchial asthma, allergy, veins problems, high blood coagulation, thrombus risk, pregnancy, cardiovascular diseases, hypertension, tumors, forming any localizations, gynaecological problems. In aches after tensions of muscles, injures, warm use in a day, and not early, but after injury use cold.