Oats compresses are on the joints.

 First is in acuting arthrosis needing ache stopping, am using my tested method .5-6 TBL.sp. of oats flakes adding in glass of water, salt not adding, and cook on weak fire 7 min, cool, apply porridge on the piece of flap hard fabric as of woollen, flax , cotton and ap;ply to inflammatory joint, wrap packet and bandage, keep such compress for all night, and every time before apply compress, cooking new porridge, as in a day all benefit substances are destroying , course are two weeks.

Comments it Grebulina, pharmacist

 A using compresses in joints diseases is not rare practise, and base of oats are matching. Stewed porridge activating blood circulation in problem zone, that is increasing muscle tone, filling joints with useful micro elements and all taken giving analgesic effect. Such compress helping fighting bad symptoms, but not changing a base curing for disease, which doctor prescribing. For a softening arthrosis course avoid from ration sweet drinks, potato, fast food, half smoked meal, fried, salted, canned, marinades. Limiting fat food, and your diet with boiled, stewed, baked, steamed meal. Alcohol avoiding, but just red wine glass allow, avoiding gas alcohol,  strong spirit drinks. Allowing all vegetables as raw, thermic manufacturing, cook and eat jelly of fruits, berries.