But on just Calcium and vitamin D for osteoporosis cure are not enough.

 Here are having special remedies. And without doctors, theirs not using. And just you are sawed, heard, or read such remedies are not hamless. And let s meet with remedies. Very popular in miocalcinum , but in males he was affecting on prostate cancer , thus  on his effectivity, this using rare , or in specific cases. And now are first places in entered bio phosphates and base is Alendronate, and 70 mg/day is comfortable dose, other remedies from these groups are Ibandronate using for one time/month , that more comfortable. All biphosphates using on an empty stomach, you are staying on vertical position, and with water, after not using remedies other and not eat for 20 min, pill is ability staying in gullet, that leading to ulcer damaging.  And remedies against osteoporosis not using for all life, enough are 5 years here. But if you're having gastritis, or complaints on this age, better use Zoledronate , as into veins, but one time/year. Price is not small, but matching for year costs on remedies before , and not affecting on gastrointestinal, thus think about what is benefit and comfortable ,asking in doctor. Also having and other remedies in osteoporosis , as more comfortable in use, as salts of strontium  Bivalos , as packets for suspension cooking, which use for one time/day and for night. Also prescribing active form vitamin D is alpha D3 TEVA. And you must need to protect yourself of any injuries, falling and fractures, that fragility of bones of leading to the hard problems. As avoiding remedies causing dizziness as tranquillizers with sedative effects, and not over dosage hypotensive remedies. And use benefit items, in bath put guarantor, use walkers, sticks stable, special orthosis, protecting hip joint. As we can read, that remedies in fighting this disease a lot, an importance a remember ,that more early cure begin, thus a more chance to stop disease.

By Potanin, rheumatologist, M.D, candidate for medical science.