Vital feijoa jam.

 Am visited my friends, and they are tea drunk, and offered me to taste a famous emerald jam of feijoa, where are these small green fruits  are staying very popular.  

Fragaria jam is calling jam of fragaia, and my friend joked me ,that am recognizes his joke said fei-jo-a, and we are laughed, am taste a spoon with this miracle snack, am wondered, that they are simple berries with honey, but true wonderful and very taste. But did you know, that feijoa is rich with iodine is natural source, and this micro element favourable affecting   on the work of thyroid gland, especially in her dysfunctions, and also having as easy assimilating proteins, and fats, that he is dietic product for meal.

 Vitamin C is less,than in citric as for supporting immunity and on season for autumn colds, improving digestion, and lowering bad cholesterol level.

But avoid his eating in diabetes, allergic and in hyperthyreosis.

And here is the recipe.

Fruits washes, chopped or in blender shake, add honey as one to 2, and later he is honey absorbing and juice secreting, taste is sweet, like fragaria in, but keep this taste duet in refrigerator for 2.5 months.Am not interested in this overseas sweet, we are getting not ripe fruits, thus for taste am not enjoyed. But fresh cooked emerald jam as vital, natural without cooking is true awesome. This is best fragaria-pineapple aroma, and no am understand, why feijoas are rising mood.

By Mitskevich, specialist by healthy meal.