In runny nose tickles nose.

 And in runny nose am doing this procedure , wrapping a stick of match with cotton and tickles nose, provoking sneezing  , thus nose free from mucus, often doing, that mucus removing much. After within 2-3 min massaging to the nose,  close under eyes and middle for neck. Repeating a few times/day.

And parallelly using this method of one tea.sp. shredded fresh root of ginger adding in glass for the hot water, cool, add one tea.sp. of honey, and lemon circle, drink it, after chew bay leaf, that he removes mucus, and after spitting out. If cold spreaded, adding in meal vitamins as of raspberry, hyppophae, for improving blood circulation and angina preventing massaging under ears and jaw. But if bronchitis attacked, thus licorice adding, She's growing in our garden since my childhood, am knowing about her much, that roots washed a cold water, dried , and chewed, like gum, mum prepared infusion from cough, cold as 50 gr of root added in 1 l. of the hot water, stewed on water bath for 20-30 min, filtered. And later in mountains, in Tajikistan am endure practice for diploma,  and saw as liver whacked root of licorice , cooked tea brewed  of one tbl.sp. root whacked in 0.5 l. of the hot water is daily norm and cured bronchitis. When am too bronchitis had, this recipe am remembered, and used his tea 0.5 glasses for three times/day, till stopped sicked, thus am  from year to year I'm surviving  a cold period.

By Krisjan, microbiologist.