Prince berry or raspberry Arctic.

  Three years ago am visited my daughter in Krasnodar region, an in train am met with women from Norilsk, she carried cranberry, blueberry, honey nuts, but am interested a raspberry. Her berries looked, like raspberry , but berries are smaller. In every berry is a smooth stone.The Rubus arcticus  very sweet, and fragrant, like pineapple, at home am more learned about this berry. And growing she at Tundra  on golden raw meadow is wild berry, matures on July ending, and cooking of her compotes, dry on winter. And in structure enter glucose, fructose, vitamin C, lemon, apple acid, essential oil, tannins, and using her as vitamin, anti fever, anti coughing, healing and astringent remedy.

Fresh, boiled berries helping in stenocardia, bronchial asthma, gastritis, and using theirs in inflammatory processes in mouth cavity and nasopharynx, jam of berry use in cough. Fresh leafs apply to wounds, infusion of leafs help in anaemia. So am met with berries and benefit herb, and since this we are success using for family curing.

Dietologist advising for all take attention on buckwheat.

Dishes of buckwheat very benefit and appreciated.Adults peoples needing eating buckwheat, as she lowering cholesterol, preventing hypertension and atherosclerosis.  And in buckwheat having benefit groups B vitamins are till 14, easy saturating proteins, amino acids, proteins in buckwheat are full-fledged, than other proteins cultures in cereals. Buckwheat porridges are supporting on right level nerves, endocrine, secretion systems in human s organism. Liquid, sticky porridges are entering in diets i gastrointestinal diseases, buckwheat dishes benefit in sugar diabetes, which using insulin. Every day using buckwheat dishes use in blood creating organs, she is filled with calcium salts and preventing anemia. Attention ,who is slimming, that she is in diet affecting on this, as within a week eating stewed buckwheat, a drink not fat kefir, green tea, mineral water.

Home doctor comments:A buckwheat rising forming in organism black gall, mucus, gases, of a strong activating effects limiting her eating are children's.