Oily massage at sauna.

 If a full massage doing with specialist as self massage, this a not full change, thus elementary point is ability doing everybody, that not needing knowing are many points, thus specialist will know. At sauna visiting   you must know 15 active point and work with these points. An importance  of these  points manufacturing after  sauna, and lie on shelf as on the sauna procedure. And this is in waist ache, joints ,  and other points of massage doing after rest after sauna for 20 min. Point pressing is not just with fingers, but a special  kernel with a ball end. For weak effect use kernel with an end diameter of 1-4 mm, and authors changed these items on   match, when pressure doing of head s a match and with empty rod of pen. At China of a constantly affecting on Active point to her attach rice grain, today this is doing with plaster. And on the point massage doing time avoid drink strong  coffee, tea, eat spices, salted dishes, as in hour after massage and till massage, avoid combining point massage with bath taking.

Avoiding point massage, doing.

High temperature, fever with, fast changes atmosphere pressure, hard heart, lung diseases, kidneys, drunk, hangover, but you can fight with massage, blood diseases, pregnancy, psychic excitation, after 75 y.old, if never used massage. Effectivity points massage rising in a composition of essential oils and massage creams, structures. By an old sources point massage as on 1st century till out century are used very popular, that one peasant fought aches as a case   hit with  hoe, thus since here are using massage for active points. Today point massage using as effective method for diseases as a one with a force and sensitiveness for human s hand, thus here are needing just hands and knowledge a few massage methods. And today everybody knew about,that pint massage is an especial method of mechanical affecting on biologic activity points, which are tied with a different inside organs and systems. In point massage doing are base methods for mechanical affecting on active points, which are tied with inside organs and systems. And in   massage doing are next base methods as pressure, rub, vibration. And from a force and continuation massage depend and his effect.As a strong, long   pressing  on the point  is calm, relax, and weak, short is affecting as excitatory.