Diet nr 10.

Allowing food.

 Fruits, berries, sweets different, different berries, without ,  baked, limiting, raw, baked, compote, honey, sugar, jam, jellied candies, fruits ,  dry biscuit, creamy caramel as on calculation on sugar as sweets on 100 gr/day, pastilla.

Cereal, macaronies, porridges different with milk, baked puddings, cereal cutlets, boiled vermicelli, bean are avoiding.

Drinks of fruit, berry , vegetable juices with calium  as of apricots, dried fruits, bananas, melons, hibiscus tea, figs, prunes , all citric, pumpkin, potato, fresh cabbage juice, tea, coffee with milk.

Diet nr 10.

Prohibited food.

Meat, fish, mushroom infusions, hard fats,spicy, fat, salted snacks, spices, canned fish, meat, vegetables, fast food of, string tea, caffeine, kefir, yolk, caviar, radish, garlic, sorrel, spinach, pastry.

Approximately menu for a day.

First breakfast is butter cheese, milk porridge manna 1/2 portion, tea with milk , milk 50 gr.

Second breakfast are apples fresh green 100 gr.

Lunch. Soup pearl with vegetables 1/2 portion, vegetarian meat boiled with carrot purée, apples compote.

Afternoon snack. Hibiscus drink glass.

Dinner. Boiled fish with boiled potato, pilaf with fruits 1/2 portion, tea with milk.

For night. Sour milk glass, for all day breads white millet or brans 250 gr, sugar 50 gr, fruits, fresh berries 300 gr.

Salad of cranberry.

Lean dishes.

3 glasses of cranberry, 1-2 carrots or 1/2 swede, 1-2 turnip, root for celery, sugar.

 Cranberry wash, knead with wood spoon, add sugar. Add shredding carrot, swede, turnip, celery.

Lezni potato.

,600 gr potato, 200 gr cabbage, 500 gr onion, 100 gr lard, 4 eggs, 2 tbl.sp. flour, 0.5 glass fromage, salt , pepper.

Boiled hot potato chop, add eggs craw, sauerkraut  stew, salt, pepper, adding fried onion in lard.Potato mass add on sprinkle with flour a board, smooth, put on her mass of cabbage with onion, close his a part of potato mass,put on a spread with lard sheet, spread lard, and bake in oven, serve with fromage.

Rice soup mucus on meat broth.

300 gr ready dish  a meat first category 51 gr, rice 20 gr, meat boilled mass 23 gr, proteins 8.5 gr, fats 2,8 gr, carbohydrates 15.5 gr, energy value 415.0 kkal.

Dish use for diets nr 2, 4, 4 b.

Soup rice of broth bone.

500 gr ready dish a broth bone 300 gr, rice 35 gr, carrot 10 gr, butter oil 5,0 gr.

Proteins 2.7 gr, fats 4.8 gr, carbohydrates 22.7 gr, energy value 141.2 kcal.

Dish use for diets nr 2, 3,4 a, 7-10, 11,16