Diet nr 15.

 Recommending dishes, meal.

Of eggs, and on any culinary kind cooking, butter oil, vegetable adding for ready dishes, frying for meat, fish . Snacks of jellied fish, tongue, veal, chicken, as baked in oven, rolls meat, fish, cold kins, salads of raw and boiled vegetables, meat with, without salted cucumbers, sauerkraut, cheese, boiled sausage for high sorts, soaking herring,  black caviar, non-fat ham.

Prohibited.

Fat meat, hard fats as sheep, pork, lard, meat of goose, duck, strong broth, brains, strong coffee, alcohol, vegetables with hard fibres.

Sharlotka of soya, meat, yeasts.

220 gr ready dish a 120 gr ready meat, 50 gr soya, 20 gr butter oil, cheese, onion, yeasts, 15 gr white rusks, 10 gr fromage, 3 gr for dill, 1/4 egg. Select soya, wash, wet in cold water for 3 hours, cook. Add 5 gr oil, 15 gr shredding cheese, eggs, fromage, good mix. Meat to mince meat, add in chopping onion, fry, add yeasts pieces. Mix good, and fry 15 min. In pan spreading with oil and sprinkle with chopped rusks add layers a soya, force meat, surface a smooth, sprinkle shredding cheese, sprinkle with vegetable oil, and fromage.

Proteins 47.4 gr, fats 39.8 gr, carbohydrates 57.8 gr, energy value 768 .9 kcal, use for diets nr 11,15

Diet nr 15. Your daily menu.

First breakfast. Curd baked pudding, milk oats porridge, cheese, coffee with milk.

2nd breakfast carrot shredding with fromage, tea, biscuit dry.

Lunch. Farrago with vegetable oil, fish soup , roll meat steam, purée potato with stewed cabbage, dried fruits compote.

Afternoon snack. Rusks with sugar, hibiscus drink. 

Dinner. Fried fish, vegetable ragout, apple pie, tea.

For night is kefir glass.

For all day. Rye bread 200 gr, millet bread 200 gr, butter oil 40 gr, sugar 80 gr, fruits, berries fresh 350 gr.