Diet nr 15.

 In different diseases in absence of indications with prescribing special curative diet in a condition for normal condition, a gastrointestinal highway.

A giving feeding for patient ,when a not needing special  curative diet, in a lowering energy consumption and not high needing in energy products capacity.

Diet builds by a principle for physiological complete feeding for human, without a physical work, with a normal ratio are proteins, fats, carbohydrates , vitamins, salts, but with moderate containing vitamins and with excepting a few hard digesting fats, and other meal s products. Regime for meal is chopping for 4-5 times/day.

Cutlets with squads.

60 gr ready dish are squads canned, or frssh cooked on 56 gr, millet bread, water ten gr, onion 5 gr, vegetable oil 4 gr.

Squads and weetted, pressed dry bread,  onion are to mince meat. Add salted water, beat with hands, form cutlets and fry with both sides without breading. Proteins 5.9 gr, fats 4.2 gr, carbohydrates 4.6 gr, energy value 78.1 kcal.

Dish use in diets nr 8, 9,11, 15, 10 are salt free.

For improving sex  function.

Leafs for Datura dry, chop, and powder, use pinch for one times/day within a week.

Different meal for you, usual temperature. Proteins 100 gr, animals are 65, fats 100 gr, carbohydrates 400-450 gr, sugars 100 gr, calorie 3000-3500 kcal, salt cooking 12-15 gr, common ration mass 3 gr, free liquid 1.5 l.

Bread rye, millet, pies, cookies, cheesecakes, dried cookies. Fish, meat broth soups, vegetable infusion, non dressing a tomato with, and fried flour  in oil, vegetables.

Cooled vetrograde.

 In ash berry force ,that cools, astringent, removes disease from all body, useful for male, than for female. And she stops bloody diarrhoea.

In figs is thick blood was born, as eating theirs in headaches, and in spleen is hot. Created harmful moisturize, concludes for vein in liver, spleen, and where bleeding was born..

As fatness fish, meat, boiled, fried without breading, chopped kinds. Natural milk, if good enduring, curd fresh, creams to the tea, in dishes, not sour, chopped with sugar, fromage, baked, cheese.

Friable porridges, milk, macarons, cereal puddings. Any vegetables, not are turnip, radish, red radish, onion, garlic raw, boiled, baked, any green.

Fruits, berries are sweet, raw, in dishes, candies creamy, fruit, jams, honey.

Millet porridge with pumpkin.

1 glass for millet, 500 gr pumpkin, 2 glasses  for water, 2 tbl.sp. butter oil, 1/2 tea.sp. salt.

Fresh pumpkin clean, chop, add water, cook 15 min, add millet, salt, cook till thickness, mixing. When porridge will thick, close dish with lid and put for 50 min for decoction in oven, in ready porridge put oil.

Barley milk porridge.

1/2 glass for barley , 2.5 glass for milk, 4 tbl.sp. butter oil, sugar, salt.

In boiling milk add barley, in mixing cooking on weak fire for 15 min till thickness, add sugar, salt, oil.

Mackerel marinade  sautéed by French.

Without a harmful cholesterol.

 1/2 pieces for fish fillet, 1/2 glass for vegetable oil, big onion, 2 tbl.sp. wine vinegar, juice of lemon, one tea.sp. mustard, one tea.sp. tarragon , salt, pepper by taste.

Fish add for hour in marinade of 1/3 glass of oil, chopped onion, vinegar, lemon juice, salt, pepper. Remove. Dry, fry, in marinade add mustard, and tarragon , lead till boiling.

 Pastry with a low cholesterol containing.

22 tbl.sp. flour, 6 eggs quail , glass for non fat kefir, 2/2 glass for sugar, 2/3 glass for vegetable, raffinate oil, one tea.sp. powder. All mix till one mass, and pastry is easy separating from plate.