Private coagulant.

 On 1929 is on time for study are consequences for anti cholesterol effect scientists found in experimental chickens are lots of ubiquitous  multiple haemorrhages -intramuscular, subcutaneous and intra organ. And  enrichment with cleaned cholesterol is not saved situation, improved begun after entering in ration  cereals and other vegetable products. A so world informed about substances groups, promoting for coagulation/blood coagulation/. And behind her as fixed a name "vitamins for coagulation or simple K. "In nature theirs selected are two:K1 of alfalfa, K2 of rotting  flour fish, and other representative for groups are artificially synthesized. A most importance effects for vitamin K is synthesis for prothrombin/protein, which a giving normal blood coagulation/ and he;p for organism is assimilation of vitamin D and Calcium/taking part in bones metabolism/. What is the risk for  hypovitaminosis a vitamin K? Bleeding, haemorrhages  in tissues, organs in result for destroying for coagulating, and as consequences for anaemia development, osteoporosis, pathologic fractures, and calcium assimilation bad, and vitamin D. Restore for insufficient helping are brands, green tea, salads, and other leaf edible leafs cultures, leafs for nettle, onion top sides, asparagus, broccoli, beef s liver, vegetables, fruits of green colour. It's interesting, that one from representative groups a vitamin K 2/menanchion/ synthesis in bowel by a normal microflora , but by a bowel s stick. Thus, in a supporting a healthy condition for an own microbiota, we are guaranteed secured with vitamin K.

All vitamins our everyday helpers, thus they are always needing in organism in necessary qualities .And to avoid hyper, hypo and avitaminosis you need to keep healthy life mode, fully and varied eat, and not forget to use any vitamins and remedies just after doctor s advice.